Who Wants to Lift and Firm TheirBreasts? 5 Best Targeted Exercises

[@amaricarrasco1310]

Really works. Been doing it for about 7 days now. Can feel and see a difference. Thank you. 💜

[@technotouhou557]

For anyone wondering if it works: IT DOES. I've only done it about 4 times a week for 2, maybe 3 weeks and there has been a noticeable difference. They've lifted and grown a cup size and my arms have gotten much stronger, too. Thank you so much, Susana! You're my hero! (Of course every person has a different experience, these are just my results).

[@princesnaaz7303]

Does it increase chest size plzz reply

[@adriananieves3972]

My arms are burning like crazy!!!🔥

[@technotouhou557]

princes Naaz Yes, it does. My chest ended up growing quite a bit. :D

[@claudettecluffs8254]

I like this , I'll deafenently try it & see if it works thx .

[@preetialishareddy4953]

Did you arms get slimmer?

[@nikolirozana]

Thanks susana. it worked 200% and i got the volume i had before. i worked hard in gym but got slow gains and that also within a long period of time. but these short and easy steps really worked. and because of exams i couldn't work out for 2 months. even then the chest stayed the same. had i gone to the gym to gain that, within that 2 months i ll end up where i started. really thanks for these. and plus even my upper back muscles grew stronger. during exam season, because of stress those muscles of mine go weaker and make it hard for me to write. but this time, even that didn't happen. thanks for making things easier. ❤

[@TinaCostanzo]

my arms are toned by force of circumstances, I'm in a wheelchair, but your exercises are useful as well as fun. They made me use other muscles too ... good good. and maybe I also learn a little English ☺🙂🔝

[@shamasayed3692]

Started today could do only 2 sets Felt pain in arms Will continue doing this every day Thank you you are inspiring 👍

[@-NeelimaPravallika]

Is there any change?

[@HairGlitter]

I have 3 kids, so I could use this for sure! done it 3 times and I do notice a difference.. Thankyou Lovely Lady!! ill keep it up!

[@pujarajput4729]

Mam yah breast kam krna ka liya ha plz reply mam

[@shamimilyas6177]

Is it work plz reply and kitna lose hua plz reply

[@douceminique7712]

Woaaw!!! I have been doing this for almost 3 weeks , only 3 times a week and I can see great improvement already! Really worth it! Thank you so much! :)

[@kaltuumaismaciil1302]

Sis do you wear bra or not pls answer mi

[@nusratfaria1845]

You should wear a sport bra when you do this

[@bhagyalucky803]

It's increase the size or reduce the size

[@sadaf1482]

I love your accent! You're full of joy and energetic good vibes!!!

[@ZeeTube81]

Haven't felt my pecs working like that even when I hit the and left weights... this is just AMAZING .. u can really feel it if u r doing it right

[@burntcookies8133]

People asking if this will increase cup size.... NO!! 1. IT TONES THE CHEST so your bust looks perky. 2. Works on the muscles so u have a better posture. 3. Makes your chest slightly broader but firmer. 4. Tones arms and burns arm pit fat area Its really not going to take u from a 32A to a 34C. You can do pushups also. It works on chest muscle.

[@burntcookies8133]

@Fatima massage with oil it helps slightly. Esp after shower when the pores are open.

[@novaamin3013]

Can it decrease the size?? :(

[@vickerles]

Steph svetlana ell Good! I didn’t want to get bigger breast. Thanks for posting.

[@margaretwheeler2033]

Exercise is great way to enlarge breast. It's safer than surgery. For woman who want to enlarge your breast naturally, you can try *Imodstyle Chest Miracle Report* . I've heard some good things about it. My sister follow that guide and she increase her breast size from 34B to 34D within 35 days.

[@ALIALI-jl6rr]

Jll

[@vivianemusuala4861]

This exercise it really works I did it for one week I have seen different even my arms has gotten big thanks Susana

[@ifeyinwachinyere3432]

viviane musuala u did it with bra right?

[@pris2517]

Im starting this today and I will keep you updated! Wish me luck. UPDATED!!!!! So I was thinking of writing an update everyday but then I thought I would not notice a difference or not. Its been a month, I see a slight difference, Not a huge one. But there is a difference. I do this twice a day for 6 days. So Sunday is the day I am off. I will continue this for another month and will come back for an update. I am going to be doing weights as well to see if it will help and if there will be a bigger difference seen. I WILL BE BACK

[@tichu_pietribiasi905]

Update us

[@pris2517]

@@tichu_pietribiasi905 Just updated! :)

[@lasyasonakshiofficial1805]

Soo how u feel now

[@rositirose9996]

She is so adorable and energetic! Love it!

[@alinaansari2446]

Your exercises helps a lot to many people...much love 😘💓💓 from India

[@tiffanywilfrid266]

Exercise is great way to enlarge breast. It's safer than surgery. For woman who want to enlarge your breast naturally without surgery or pills, you can try *Imodstyle Chest Miracle Report* . My sister has got great results with it. She increased from 32A to 33B within 32 days* .

[@haayakhan3593]

Alina it's for increase size?

[@sajnan728]

Hi alina r u malayali?I have a dbt.. in the first exercise should we assume that v r holding a weight

[@coolbluegames4251]

If you are wondering if this works the answer is YES thank you so much for this video now my chest doesn’t look like it was a mans😊

[@tayyabahahtesham6772]

CoolBlue Games your breast is increase?

[@debolinaroy9070]

does it increase or just got farmer?

[@keirahammond6378]

Should I do this wearing a bra ?

[@nusratfaria1845]

You should wear a sport bra when you do this

[@priyankachavda1734]

I did this exercise today thrice... and already feeling results... really works dear thanks alot... and, yes will be updating my further results after week .

[@priyankachavda1734]

Adorable Princess Fairy I didn't do it daily like i was busy but... i did 5 times this week nd the results are really good... I was quite fat before 6 months and that's why I got saggy brests but now m happy and yes I also drink 2 glass of milk to firm them...

[@priyankachavda1734]

Adorable Princess Fairy make sure you make your skin well hydrated and moisturized while losing weight otherwise it will loose its ilasticity and that's how brest becomes saggy...

[@ZeeRyoutube]

Priyanka Chavda hey..just wondering these exercises won't reduce the breast size right?

[@kathyf.tzambazakis8636]

This is a motivational video. Why does it indicate 5 exercises when there are 4 only? I'm not sure if this will actually work for the breast size increase, but it does feel like a good workout for my arms and shoulders regardless, without having to do push-ups, etc. If the other area (breasts) improves, that will be a great side affect. :)

[@britany5809]

I really love this work out...very effective...u need to try this guys promise u will see the diff..in just 3 days or 1 week that's why i love susana work out.....

[@youstinagayed6921]

Does it make them bigger or only lift? Do we have to squeeze the chest cuz I don’t know how to

[@britany5809]

Just do this work out u feel bigger and lift i have a small boobs thats why i love this now my boobs is ok...hmmp just don't expect too much ok if u have a boobs like me 😊

[@ThePumpingiron27]

Omg! She is so adorable and full of energy! I love it!!

[@lissiberny6744]

Exercise is great way to enlarge breast. It's safer than surgery. For woman who want to enlarge your breast naturally without surgery or pills, you can try *Imodstyle Chest Miracle Report* . I have got great results with it. I increased from 32A to 33B within 30 days* .

[@haayakhan3593]

@@lissiberny6744 this is for increase size too?

[@haayakhan3593]

@@lissiberny6744 please reply

[@rachelvelez1064]

You are so entertaining to watch. Such a beautiful place to film. Thanks for simple workout! Makes me feel like why havnt I thought of this.

[@AScheccher]

This one is True ! My breast sta rted firmer and full even after one week of daily exercise of this .

[@hothanahmed3151]

Do you wear bra or without bra while excersing?

[@nickiethompson1910]

I did this work out it works, I have seen a different try it thank u

[@alikasofiacardenasvaldes7912]

Great workout ! Those who have been consistent can tell me if you have trired too Susana exercise to strength and firm your shaggy breast ? Is differed routine than this workout but the same results ?

[@macklineesendi7642]

Started doing this workout today. Hoping for positive results 😂😂

[@katemiles7580]

Can i do these excercises while siting down?

[@deepakaur6531]

Yes it really has worked up for me. Your exercises are amazing. You r great Susan.

[@shruthi679]

Is it effective ??

[@karishmasharma7804]

Hey is this effective.??

[@fahmidatithee2160]

Just started today. Day 1

[@jeyajeyarajah4356]

Hello Susana I'm your new subscriber. You are full of energy and positivity. ❤

[@tamashabasak3987]

Hallo sudana..i am from india..i am a big fan of your exercise..after looking u i also feel energatic..You are jst awesome. your evry exercise vedio very much helpfull.Thnks for your simple wrkout..😘😘😘

[@priyapreethi8302]

Tq susana tq so much.i feel so sad about my chest after mrg it's looking sagging.i don't no wht I will do.i consult the doctor to.but no use unexpectedly I sea u r video I feel I want to try this .I started one week before it's really amazing I was gained the confidence feel very happy I sea the result with in one week tq so much dear love u

[@ElenaMilitaru]

Priya Preethi you did it once per day?

[@priyapreethi8302]

Elena M Yes just one's a day

[@ifeyinwachinyere3432]

u did it with bra or what?

[@ruponesochibanda2149]

Her voice n enthusiam are too much😁😁😁

[@marama2567]

Amazing! Thank you for introducing something that doesn't depend on the wrists.

[@christellen3077]

I feel it burning thank you and be blessed!!!

[@s.p3696]

My arms are killing me by the end of the second round.💪💪

[@kibzharry956]

😁😁😁😁👌

[@mariamismath9874]

Did you see results ?

[@frenchseasideandcountrysid6884]

Spring is here, let’s get this chest sorted 😎

[@nicolearmitage1100]

Found this today and done first session ... Ooooo it burns lol but I'm determined to keep on doing it . 👍🙌💪

[@reshmaramachandran7844]

Hi sweets!! Following u since 2 months n i hav lost so many inches all over my body..i feel so confident ..u spread happiness around the world darlin!!! Xoxoxo frm India!!! 😘

[@bloomingburze4906]

Reshma Ramachandran inches decrease from chest?

[@reshmaramachandran7844]

Blooming burze no dea not only chest all over my body..i follow other videos for the waist tummy n arms!! I cud feel d difference in a week’s time!!

[@bloomingburze4906]

Reshma Ramachandran dear I want to shape may Brest as well as decrease their size

[@mkb9344]

Reshma Ramachandran can you please share the video link

[@reshmaramachandran7844]

Blooming burze u shud first do a full body cardio later u cn tone up ur desired area with weights

[@chloe7428]

Love this workout video! Really works!👍

[@ishasanthosh6002]

Does it actuall works????

[@shreyashrestha1630]

Thank you so much.It works 😍 I can see the result in 1 day ☺

[@fizza687]

Are you sure ?

[@makeitsimple2957]

I like the energy in your voice. Subscribed 😊

[@aarondennis2296]

I love this hope not to gave up

[@saritameshram5008]

Very powerful result I got within 2days Thank u so much susana

[@keirahammond6378]

Do I do this using a bra ?

[@happyhome6394]

Really

[@hansapandey8021]

Really ?

[@wenyballena4076]

Im start doing all your exercise thanks for your guide really love it much,god bless you

[@ingyshafik4258]

Hi Susanna i just want to lift them up without making them bigger are those excercises ok for it? Or is there any other excercises tht you can post videos of jst to left them up. Thanks Susanna

[@margarethavanderbij3151]

I started today with these exercices, i love it

[@mariamismath9874]

Did you find difference?

[@mr.charlie6235]

Now Its been 3 days that I'm doing this ,I'm gonna update you in 2-3 weeks

[@shamimilyas6177]

Is it work plz reply or kitne weeks kia apne or kitna lose hua

[@qurratulain4749]

Jb koi reply ni krta keh k... Mtlb koi frq ni pra tbi koi dobara ata ni comment krny

[@ash8253]

Can you please share your playlist it motivates me to work out

[@0malicha]

Day 1 (July 21): ✅ Day 2 (July 22): ✅ Day 3 (July 23): ✅ Day 4 (July 24):

[@mohben8432]

شكرا لكي انا اتابعك كل يوم انت عبرة جميلة وسعدتيني كثرا😍😍😍😍

[@dhanashreewagh6688]

I like ur easy steps of exercise ...👌👍👍 Susana. Thanks...

[@evelyndavis6780]

Great workout, you're awesome! Thank you!

[@nagamallikamallika3350]

Hiii guys can you plz tell me the track and artist name that's been played while showing 3rd exercise.. I'm jus loving that track..

[@westace8056]

Susan, she helped me so much unbelievable :-)

[@shivanishinde9513]

Luv u lot😍😍😙😙😙ur vedios are amazing....its working like magic on me ...i can see change in myself ....🤗🤗🤗🤗

[@priyankayadav-fx5ks]

Shivani Shinde whthr it will help to increase breast size??

[@shivanishinde9513]

priyanka yadav it helps to tighten me ..and u can see the change very quick...for increasing check other vedios...there are many ...she is amazing and all her vedios works ....

[@Touches_of_POULAMI]

Shivani Shinde this exercise can increase breast ??

[@sonisaxena6900]

Shivani Shinde shivani shinde g ..will it increase the size but i don't want to increase..i need uplift my breast without sagging..plzz rply..i m vry sad for my breast 😥😥

[@shamagullshamagull5994]

plz tell me my breast is loose and not tighten is it wotk this exercise plz confirm me

[@lovelyshalu9760]

These exercises are very easy too done 😊 Tnx u Sooooo much very useful for me 😊

[@narenikka7947]

Love this. Thank you so much.

[@sunandahanssunandahans1564]

These exercise so good .😍😍😍😍😍😍 thanku dear susana .

[@ginacosta2043]

Este me gusta de verdade lo estou acendo 3 vezes a la semana Gracias de coração

[@rosemaryanderson7174]

love the exercises but what id like to know is where you got that watch. Can you link it in comments?

[@pujaroy7782]

Definitely I try this. ..thnks a lot. ..

[@vaishalivaishali7707]

Perfect and effective workout for pectoral muscles

[@cherylmcclain2687]

I feel the workout mostly in my arms 💯💪

[@bhartidhanke5535]

Thanks mam for these simple exercises😊

[@Moana.Pretty]

I tried this today. Will tel u my results after 2 weeks.

[@sumayahussein6992]

Love your videos girl!

[@dkhashima546]

i love all of your video... i followed every video that u uploded... thanx

[@elizabethmaameesi2855]

This is amazing susana

[@sushmachaithra3981]

Hai Susan,should we do every day this exercises

[@yamnashafiq]

Hi susana. I want to know will these exercises work while breastfed?

[@aliyafiyanoor]

Your a GEM!! I'M SO LUCKY TO. FIND U... I COULD. LITERALLY FEEL. THE HEAT WHILE. DOING BOTH UR CHEST EXERCISE VERISONS.. STARTED TODAY...!! THANKS A TON. PLZ POST MORE TUMMY EXERCISES FOR. POST PREGNANCY WOMEN. I HAVE A HIGE BABY POOCH 😭😭😭😭😭😭😭😭 I FEEL. SO WITHDRAWN WHEN I C IT... AND FEEL. SO UNHEALTHY.

[@swagatikahota666]

Mam please suggest ur background play lists... Dis is so awesome

[@kamrunnahar2271]

started from today.lets see how much effective shall it.

[@moniramadadi4651]

Omg 😮 very nice exercise thanks 😘😘😘

[@anamchara2024]

I had a noticeable difference by the end of the first week. After 3 weeks I was definitely getting comments from people close to me. lol

[@shrutinaik4701]

R you see the results

[@SyedaRabia-td1uy]

Is sa size increase to ji hota na??

[@shivalipandey8559]

Superb Susana..! Love you Susana.. 😍😘

[@snehakothari2474]

Thank you so much Susana for this video... Much needed video.. yeah first comment

[@inamahlaassafila9214]

it's my first day,I will try it 😍 thank u

[@nagudirisala3237]

Is it work please reply

[@sravanikarri4105]

Hi dear, I am sravani from India, I am a new subscriber of your channel, really I like your videos 😘😘😘😘😘😘

[@sadafadamani125]

thanks☝️👍will try from tomorrow

[@sorinlena]

GREAT EXERCISES ))) THANKS

[@kimdouglas7251]

Great!! Would like exercise for fat underarms!! You keep me MOTIVATED 💗👏

[@Heavensoultruepath]

Thank u very much...super video...love u...

[@sandyioffermann4090]

Awesome ! Just found you ! My arms are burning 😁

[@teravai7211]

Can we do this exercises during period?

[@mamaruth2944]

i will do that☺️ thank u and i will comment again the result...❤️

[@JYOTIvsingh-pt5hz]

These exercise chest works. This enhances

[@anushikamaurya5848]

Thank you it's really work for me

[@azirenatipse6728]

Hi. Im doing your exercise .. Is this okey for the bigginers? Thankyou 😍😍

[@naziaali2239]

Susana yabar wonderful exercise

[@saifsaif5955]

Ether this exercise will reduce size or increase size...?.i m confused

[@aayushmaanmehtaandharshita5054]

Beautiful background 😍😍😍 Woooow, which place is this ❓❓

[@ankitpurohit6752]

Like yur exercises regarding chest development .

[@maryjanefranco25]

Thank you so much!

[@dhanashreewagh6688]

I Will try it from today 😃😃

[@saritaupadhyay8657]

Neck exercises

[@saritaupadhyay8657]

Dhanashree Wagh neck exercises

[@exoangel5152]

Dhanashree Wagh did he work?

[@jaseenaarshad4651]

Hey susana iam your big fan.. Thank you so much. From india.

[@vani467]

Hi Susana 🙏…Is this works for very lean personalities ..firm breast and lifting up ? Plz reply me .. or else do we need to take additional diet for breast enhancement?

[@0malicha]

Can you read the title? It literally says, “lift and firm”. No, diet or enhancement pills or lotions aren’t necessary.

[@ngaakudzwechimusoro7747]

I'm gonna start trying it now

[@emilylifman8626]

THANKS SO MUCH

[@animemix8112]

My goodness, I just started today August 30 2019, And whoaaaa I stop in 2nd set..it looks so simple and easy but luhh I feel pressure on my shoulder already ..heheheh tomorrow ill finish it..just 2 set for today..

[@janinecarroll8841]

Thank you love these feel muscles working