Dr. Tye Moe of Whole Family Chiropractic and Tony Koens of Timberwolf Crossfit in St Paul, MN go through stick stretches for optimal health.
Пікірлер: 7
@patriciam676211 жыл бұрын
I have herniated disc in both the cervical and lumbar sections of my spine and felt these stretches were simple enough and gave me a good lengthening stretch to my muscles. Thanks for sharing!
@Cocobrown4u4 жыл бұрын
Great stretches! Thanks for sharing.
@wholefamilychiropractic4 жыл бұрын
You're welcome!
@user-mp5hg1kv4k6 жыл бұрын
This was awesome i feel better and relaxed now i will do this everyday! I RECOMMEND it for everyone
@ZhangLing100011 жыл бұрын
I think you will also like Chinese Wand Exercises which are very therapeutic.