Whole Foods Grocery Haul | What I Buy + Eat

This is a look at what a weekly grocery trip to Whole Foods looks like for me and my family. I try to focus on the outskirts of the grocery store and use the inner aisles to supplement.
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[@CleanandDeliciousDani]

Hello my friends! Here is a look at a weekly trip to Whole Foods for me and my family. BUT do know, that you do not have to shop at Whole Foods to buy most of these ingredients! Take what resonates and then make it work for YOU! xo

[@nickyrose1157]

Clean & Delicious my fam and i normally always get veggies and a lot of meat cuz we all love meat. Also a lot of fruit cuz it is my fav

[@nickyrose1157]

Clean & Delicious we don't go to whole foods tho

[@CleanandDeliciousDani]

You don't have to! You can buy most of these ingredients at any grocery store.

[@nickyrose1157]

Clean & Delicious ok thx

[@nickyrose1157]

you are so amazing and cool cuz your food is amazing looking and what i try its a hit and i tell some others in my fam that are your kids age and they love the idea and thay dont know it is healthy when they try it lol

[@livlandry9387]

Great video! I work at Whole Foods and addition to the app, whole foods has the coupon books that you can use along side the app. They are completely different coupons and if a coupon book says it's for the month of September/October the coupons inside won't expire until the end of November :)

[@robowarriorx]

My wife introduced me to your channel, and I gotta say, I love it! I'm the stay at home dad, but I hit the gym as well, and do all the meal prep. I've been trying to get everyone in the family on board with clean eating, and thanks to your channel, we're all finally moving that direction! Clean eating is one thing, clean eating that actually TASTES good is something else entirely! And, just as an aside, I'm a muscle guy, but we have gone a little lower on the protein, and if anyone ever asks you, clean eating period is the best for building it! Thanks for all the info, we look forward to even more vids, helps get my creativity going, and even the kids are getting in on the cooking and prep!

[@robowarriorx]

Oh also, you mentioned the dates, I just wanted to share, they make a great binder for no bake protein bars, just grind them in a strong blender with some oats, PB, a little coconut oil, and the protein powder, they're awesome if you need a pick me up, I think you did a video on something similar?

[@CleanandDeliciousDani]

Oh, I'm so glad to hear that you are enjoying the channel!! I love the tips you shared as well!! Thank you:)

[@luticia]

Man, so very happy to have youtube (tutorials) in my life. What would I do without any tutorials?! I guess, I wouldn't even know how to use the bathroom.

[@CleanandDeliciousDani]

lol!

[@ShufflingYogi]

Im vegan but I always watch her and send her recipes to my non vegan friends and family. I love how she typically has options for every eating style!

[@MicWars]

Dani is ridiculously organised. I watch in awe!

[@CleanandDeliciousDani]

;)

[@DorethaLynnette]

Why do you not have a show on food network!? You're amazing

[@CleanandDeliciousDani]

Awe! Thanks!!

[@3v388]

Thank you for sharing these types of amazing videos. You speak my languages (organic, whole food, labels, high quality, vacuum seal, clean, natural, fast, labels)😄😄 It is such a blessing being your families, having you taking care of their diets. Such an amazing mom and inspiration 👍👍

[@ABeautifulHorizonTV]

I love how you're heavy on the veggies, but don't cut out any food groups and have easy options for crazy nights. I'm always looking to be more balanced. Healthy eating doesn't have to chain you to the kitchen 24/7, right?!? ;) Thanks for sharing, Dani! You inspire me!

[@CleanandDeliciousDani]

Exactly!!

[@Royalmindset4]

Hi Dani I shop at ALDI it's very budget friendly & the store also has a brand called simply organic at a cheap price you should definitely do an ALDI haul video you'll save a lot of money and you would get a lot of items for you're money but they don't have a lot of variety but you really can't beat their prices anyways it's great for me cuz I'm only buying food for myself and I don't go anywhere else unless I need to re buy protein powder 01/15/17 and happy new year 😘😘😘 luv your channel can't wait to try you're detox soup

[@brittchanel84]

Wow!! This was very informative! I will definitely use these tips on my next Whole Foods run!

[@CleanandDeliciousDani]

Awesome! Happy to hear that :)

[@jeanneamato5525]

Those giant veg bins are great as seed starting greenhouses.

[@fayefaraldo9943]

I usually avoid WF as it is too expensive for me. Watching you and hearing your tips make me want to give it another try. It is just down the street from me so it would be so easy. Thank you Dani for everything you do to keep us healthy.

[@vanewpc]

great buys! I use those fishsticks to make a quick lazy fish taco or if I am being super lazy i just scoop some salsa (homemade or whole foods fresh made mango salsa) and put the fish sticks on top of that. Also i love vital farms eggs I also buy their butter yum

[@paulinehausen7324]

Love your videos so much 😊 And those grocery hauls are absolutely amazing 😍

[@CleanandDeliciousDani]

Thank you!

[@veronicagossa6248]

OMG! Thank you for the great idea of prepping all your veggies and greens ready to go. A lot of greens and veggies go bad because I simply don’t have enough time to chop it all up to make a snack or salad on the go.

[@CricketNewJersey]

Another great video! I live in NJ and recognize the Whole Foods in your video. I go to that one often too!

[@CleanandDeliciousDani]

:)

[@kyraga8556]

I love how you keep it real with other quick items to put on the table. I haven't shopped at Whole Foods in a while but when I did I was always in the bins. I love the boneless skinless chicken thighs and will be checking for those to go on sale. Thanks for the tips

[@CleanandDeliciousDani]

It's my pleasure! Glad it was helpful.

[@Stephanie-hv1vn]

Yes I shop at Whole Foods. I find they are affordable when you stick to the 365 organic Brand and sales. Plus they have the foods we like to eat compared with other stores. I buy many of the same choices that you showed. I love their Large bag of already popped popcorn for a great price at $1.99.

[@minigangsta128]

Mother In Law's Kimchi! What's up Tang Gang? :P

[@danielahain9940]

Wow, Loved the purple potatoes, have never seen them in Australia. Would love to see more Whole Foods stores in our part of the country. Have learned so much about foods on your channel. You are a genius in the kitchen. Thanks Dani...

[@reemar.1544]

I go to whole foods which is like 30 minutes from where I live just for the peanut butter because it is really delicious!!!!!

[@sarahwhite3272]

Awesome!! Thanks Dani I really love these 😊😊

[@CleanandDeliciousDani]

Yay! Its my pleasure.

[@sarahfoxfoods4936]

I am in love with your videos! It's always nice finding another clean eater on KZbin :)

[@AussieAngeS]

Hi Dani, we don't have wholefoods here but I loved this grocery haul and tips on what's the best to buy and how to store and use them. Grea video Hun xo

[@CleanandDeliciousDani]

Thanks Ange!

[@yingx4139]

I absolutely love Kimchee, so easy/versatile and tasty! Can't wait to see what your take on kimchee is and how you incorporate it in your meals!

[@linaadams138]

This was great and so inspirational. Since we started our own clean eating journey I have been exhausted because it seems to have become a full time job for me given that I cook everything from scratch. So this helps keep me going. But I do love it. I never shop at Whole Foods because they are just way too expensive. I sometimes make the 45 minute trip to Trader Joes. Love that store. I mostly shop at Stop & Shop for organic because they have a huge organic section plus they have their own natural/organic line that is very affordable, and they are right around the corner. I gotta look into that food saver. Thanks.

[@CleanandDeliciousDani]

Yes, Stop & Shop does have a great selection of natural and organic products. The Food Saver is awesome!

[@healthyeatingalways]

I would love to see some recipes with your wheat berries. They are such a good grain! Great grocery haul, makes me hungry! That kimchi brand is really delicious. They also have a white version if you're lucky to find it in your Whole Foods that has no spice and is also vegan. The Amy's pizza with no cheese is really good too!!

[@CleanandDeliciousDani]

I will share a wheat berry video soon!

[@healthyeatingalways]

Thank you!

[@lykacastuciano1604]

healthyeatingalways

[@trisheilers]

What's the difference between pastured and orgainic and which is better and why? I haven't started shopping at whole foods again yet but plan to. I'm also shopping at Trader Joes and Costco.

[@TheMisturi]

Hi Dani! Myself, my boyfriend and my brother all had your one pan chicken for dinner last night - WOW! Nice and light and delicious. Thanks for sharing this easy and quick recipe 🙂

[@CleanandDeliciousDani]

Awesome! So happy you all enjoyed it!

[@taylorr986]

Thank you so much Dani. I follow most of your recipes and you inspire me to eat clean.

[@CleanandDeliciousDani]

Awe! It's my pleasure!! Thanks for being here!!

[@lynnrosacc0353]

Hi Dani, I am loving your videos. I am new to finding you and can't wait to start incorporating a lot of your great ideas!! Thanks so much and keep them coming👌🏻

[@cicorrastiles5773]

Your videos always make me want to eat healthy food. You really force me to stay clean and delicious👌 I am forever on debt to you and your amazing channel. Thank you so much.

[@CleanandDeliciousDani]

Awe! Thanks Cicorra.

[@letti630]

i honestly think you are a great mom! Every time you said I'd stick it to my kids lunchbox, I'd think oh they'd be smiling when eating it! Wish I get to be a mom like you someday!

[@CleanandDeliciousDani]

Awe, thanks! I do my best - but trust me - I have my moments - lol!

[@misskimberly5]

love whole foods! The whole foods rewards is awesome. love their fresh items and their prepared foods. so good.

[@CleanandDeliciousDani]

me too:)

[@sandy-k1n]

Hi Dani , I love how healthy and green the food haul looks.Yummy!

[@CleanandDeliciousDani]

Thanks!!

[@maria16194]

Made your roasted cabbage, omg so delicious. Will be making it again

[@marge201]

Dani, That was a super fun video! Your kids won the parents lottery! Surprised you don't make your own hummus (I pronounce it like push; you pronounce it like button). Boy, that chicken/potato/veggie pan meal looks fabulous. I do that all the time with veggies and those tiny potatoes (only organic; potatoes are supposed to be crazy sprayed). You're right that any seasoning works; important for everything to be on one"level" like you have it with no overlapping so everything roasts and doesn't steam. I use 425 for 20 minutes and then scrape and put back in if needed. Your chocolate zucchini snack cake is still my very favorite! (Thanks for WF app reminder! Going there today for grass-fed marrow bones for my bone broth.)

[@CleanandDeliciousDani]

I often do make my own hummus but sometimes its just easier t buy it! lol

[@cnrblog2660]

Why do I love grocery hauls so much?? 😂 this one was so well done and easy to follow. Great video love! Keep the great content coming and Happy Holidays! 🎄🎁

[@CleanandDeliciousDani]

Thank you! Happy holidays to you, too!!

[@NaturesFairy]

Ohhh I like your idea for yogurt with PB, and fruit. Yum.

[@CleanandDeliciousDani]

One of my favorites!

[@elizabethsalomon4122]

Thank you for your amazing tips on how to save food and money

[@guineapigsification]

I love that tomato sauce! Discovered it a year ago and just picked it up cause it was all there was, it’s so great!!!

[@bobzador4038]

At Whole foods I always get Hail Merry Miracle tarts, great vegan dessert

[@missthunderstormable]

haha is it possible they use the name for tarts!!

[@charismahilliard9857]

With the food saver can you use it to freeze fresh veggies? Or would it be better to cook the veggies and then freeze?...like you would do with leftovers

[@judijordan1138]

I do love Whole Foods! But I only buy certain items. Gluten free pasta by jovial. Ezekiel bread, einkorn flour. Some of their lunch meats.

[@bynro7]

great video! Living in northern VT there is no Whole Foods. not even sure if there is one in the whole state! But we still have our best friends and some family still there so I go whenever I am in NJ. Love the idea of chopping veggies right away to have on hand during the week!

[@ultimateillusion]

You have to make the trip to Nashua or Montreal.

[@taliacadet7]

Omg. I've been waiting for this! Thank you!

[@CleanandDeliciousDani]

yay! So glad - enjoy.

[@ericacm9035]

I do the opposite- I shop the perimeter at Trader Joe's, and the middle aisles at Whole Foods.

[@michaelb4891]

Just made your chicken and veggie dinner, so good!! Definite game changer, thanks!

[@CleanandDeliciousDani]

Awesome!! So glad you enjoyed it.

[@maremacd]

I just discovered that pasta sauce too! So good, and so low-calorie! The larger size jars are on sale this week, at nearly half price. A really good deal.

[@CleanandDeliciousDani]

Awesome! Thanks for sharing!!

[@LadyMaltese]

While I appreciate how WF has popularized the notion of organic and health foods they can get expensive. I'll check out their app. Where I live we have food co-ops with less expensive organic food choices thank goodness. I love your organizational info Dani. It's just me but the planning and prep are valuable for getting good nutrition and good value for produce. Thanks for what you do!

[@juliequates9529]

Love this Dani. Question...is this all of the food that you and the fam will eat for the whole week? Do you like to meal plan your specific meals for the week before you shop? THanks for your great content!!! Xo

[@tarawebb9800]

Also I am soooooo glad I found you. I love your videos.

[@leex1365]

Dani, how do you store those cut up veggies? Looks like a lined bin but do you cover it? I can't seem to keep my veggies fresh. Thank you!

[@bonnierodriguez8007]

I love how balanced you are in your journey with eating and feeding your family healthy real food! Sometimes the current eating fad can be so overwhelming with a perfect or nothing attitude! Frozen fish sticks are a way better option then Mcdonalds down the road for hungry kids. :) Lord Bless!

[@cookingtherapywithari8484]

The veggie chili is amazing! Must buy

[@CleanandDeliciousDani]

yes!

[@tarawebb9800]

What is the backsplash tile in your kitchen? It is beautiful. How much did you spend for the week in whole foods? I am by myself and I overbuy.

[@CleanandDeliciousDani]

They are glass tiles - and the paint underneath is grey which gives them that hue. I think I spent 180-

[@ReVampMommy]

This was great! Thanks for sharing! I'm looking forward to my trip to the store for the week :-)

[@CleanandDeliciousDani]

yay! mission accomplished.

[@candidcait]

Thanks for the app tip! I didn't know Whole Foods had an app with coupons... Just downloaded and realized I could have saved a few dollars on my recent trip!

[@GhettoStylewithEjai]

hello, I have never been to Whole Food Market until after thanksgiving and I loved it. Wishing I had one in my city, I bought some purple yams to make a purple sweet potato pie. thank you for sharing and I soooo love your videos

[@CleanandDeliciousDani]

Oh purple yams! Aren't they gorgeous??

[@rizwanaparveen6041]

Thanks for sharing the video ❤️ Informative whole foods I love pizza 🍕

[@pkmnan00bis]

How often do you go to each of the grocery stores? Do you aim to keep stocked for a week or a bit longer?

[@katiekhou2762]

Love your Video. I share many to my friends. Love idea how to keep chicken frozen.

[@CleanandDeliciousDani]

Thanks for sharing!!

[@PALOMAnFRAN]

omg I love u u changed my day today for the better love love love uuu thankyou

[@THLauren]

To the comment below, the only reason I'm happy you're not on food network is because I don't have satellite and this is where I am able to watch you ahah but you do deserve a show!

[@CleanandDeliciousDani]

:)

[@KaylynLCast]

This may sound like an odd question, but what did you mean by "rib sticker"? My Italian great grandmother said that a lot when she was younger and spent a lot of time in the kitchen. I never quite understood what it meant.

[@CleanandDeliciousDani]

Filling and satisfying ;)

[@mysticalfairy32]

This is a great idea and very helpful!

[@kristinjennifer5852]

Fabulous video!! I went there this week and spent waaay too much on their salad bar, won't do that again! Very helpful tips. 😄

[@CleanandDeliciousDani]

Very easy to do! lol

[@kime9765]

Excellent video, thanks Dani.

[@CleanandDeliciousDani]

Anytime!

[@abbyjohnson9520]

You mentioned your weekend prep. I would love to see a video on your weekend prep. This is where I fail.

[@CleanandDeliciousDani]

Coming in January! Stay tuned:)

[@petalk95]

Elderberry is supposed to be really good for keeping colds and flus away. Also, I love mother in laws! You have to try the muu radish kimchi!

[@CleanandDeliciousDani]

Yes, I've heard that!

[@jacintori3373]

Love my Whole Foods!! Can you make a video of grocery shopping for a single person or tips for single people! Love your videos ❤️

[@juliatshamoun4666]

Thank you for sharing your are delicious Dany we don't have Whole food every where here in Canada I am from Burlington. Ontario but we do have *Goodness me* Grocery stores equal to whole food thank you for sharing again kept it up I am your fan of cooking

[@paulinehausen7324]

Do you have a recipe for clean and delicious donuts? I am looking for one but so far I haven't found a recipe that really convinced me..

[@CleanandDeliciousDani]

no! I'll have to work on that:)

[@pats5796]

Mother-in-Laws Kimchi is the best. I always have it on hand. I

[@CleanandDeliciousDani]

yum! I ve never made it fresh - its on my list of things to try.

[@mgo810]

We have no Whole Foods near us. It sucks. We just have some way overpriced health food stores that jack up prices because there is no competition

[@katjo0812]

Whole foods organic potatoes, nice, fresh taste.

[@LorieBrumfield]

I should not watch food videos at night. you're making me hungry with that chili! 😂

[@krystals7287]

Very helpful video for families! Just curious, what are you going to do with the wheatberries?

[@CleanandDeliciousDani]

Probably make a salad... I will post a recipe soon!

[@evaroche1405]

Thank you for a very inspiring video. Kimchi is very nice w scrambled eggs and try in egg fried rice, too

[@CleanandDeliciousDani]

Thanks! Will give that a try :)

[@rachelmccalla2999]

It is 2:00 in the morning, and I am now craving fish sticks😂

[@Sheabuttahbaby]

I've been subscribed to you forever! I had no idea your sub count was over 350,000!

[@CleanandDeliciousDani]

Thanks for subscribing!

[@contsentkonfusion]

Only step foot into whole foods if I'm looking for a specialty item like agar agar or Pompadu peppers

[@lindykeys]

So insightful

[@gsweets]

Love your hual!! do u have a video on what the numbers mean on produce?

[@Jenapantano]

I can't live without my Kite Hill Almond milk yogurt and cheeses. can be slightly pricey but omg they're good.

[@CleanandDeliciousDani]

yum!

[@JenniferGarcia-px8xu]

Great video! I have a question for you. My husband and I eat pretty clean and healthy but our three year old daughter will not eat anything we eat. Did you struggle with this? Any advice? Thanks!

[@CleanandDeliciousDani]

This needs its own video. Sometimes we struggle but mostly not. Key #1 - do not offer alternatives!

[@1024specialkay]

thumbs up before watching the video! Love these types of videos from you!

[@CleanandDeliciousDani]

Awe, thank you! Glad you enjoy them :)

[@couch_nap]

I cannot stop making your apple protien muffins.

[@CleanandDeliciousDani]

awesome!! so glad you like them.

[@fitmomma1966]

How do you cook & serve wheat berries? I've never tried them...do your kids eat them?

[@CleanandDeliciousDani]

In a salad usually - will share soon!

[@1starphire1]

Awesome video!! I love shopping at Whole Foods :)

[@tanyakabat8888]

You are the best!!!!

[@brianvaniekerk3]

Hi Dani, what did you say you cut up weekly, and whats the point of doing it? It sounded french (maybe creux de te but idk i dont know french)

[@CleanandDeliciousDani]

yes! crudite. saves me tons of time during the week and helps me to eat more veggies.

[@TheRealEvvonne]

I'm actually going to Whole Foods tomorrow lol. Great video. New subbie!

[@spagirl2010]

Do you ever go to Central Market grocery store?

[@Brideleon]

Love this! Going to try that sauce. Also love your sweater.

[@CleanandDeliciousDani]

Thanks! It from Target;)

[@Brideleon]

Clean & Delicious nice!

[@alriyaad]

I just found your channel! You're so amazing!!!

[@pawansolanki9742]

You look more younger as time passes by. Just saw your 2014 video. Effect of a clean diet. :)

[@basm620inbelair9]

Mm... Mother in Law's Kimchee, paired with some sesame and seaweed sticky rice balls. As you would say, insanely delicious!

[@CleanandDeliciousDani]

YUM!

[@jschwederslp]

I literally just bought a pack of boneless chicken thigh! I will be making that for dinner!!!

[@TheRealJoeyB]

Jennifer S get bone in much better flavor

[@jschwederslp]

joey b My son won't eat chicken on the bone. Don't ask. I don't know why. He is 16 a mystery. 🤔