Why Am I Crying Without Any Reason? Understanding Unexplained Tears |

Crying without any reason is a common experience, and this video explores the fascinating science behind unexplained tears, shedding light on the psychological and biological processes involved.
Crying for no clear reason might feel confusing or frustrating, but it's a natural part of being human. From stress relief to feeling sad the physical expression overwhelming joy or sadness, explore the overlooked triggers and benefits of crying. Learn how this phenomenon is a crucial aspect of emotional health and communication.
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Once you understand the science and psychology of crying, you'll no longer feel so confused or alone in your unexplained tears.
In this video, you'll learn:
0:27 If it's possible to cry without any reason
0:41 The two reasons humans cry
0:45 What reflex tears are & what they do
0:57 What emotional tears are
1:08 How reflex and emotion tears differ
1:25 Why strong emotions can make us cry
1:30 What's happening in the brain when it seems like we're crying for no reason
1:51 Additional benefits of crying
2:05 Whether crying without a reason is ok and normal
2:36 Final word on crying
This video features Mitsu's Raksha Rajesh, M.Sc., M.Phil., an Indian clinical psychologist with more than 6 years of experience helping people from diverse backgrounds build skills to understand and manage their emotions.
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Are you feeling sad for no reason, or crying without any reason frequently? 💙🔆
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[@user-vh8fk9by5r]

Thank you for sheding light on this age old question 😅

[@MitsuCare]

Thanks for watching! 💙🙏

[@saurabhisal3549]

Thanks just today I had beark down with out knowing the reason

[@MitsuCare]

Therapy can help you understand why you're breaking down (and how to handle it). Check out mitsu.care - we'd love to support you in feeling better! 🩵

[@saurabhisal3549]

In last two years I had experience the same twice so is it ok or not?

[@MitsuCare]

If you're unsure, you can take our free, scientific mental health assessment: mitsu.care/depression-anxiety-test-free-online/ It can give you a clearer picture of your mental/emotional health!