#animalflowworkout I got to do with a short animal flow workout with my old buddy while he was in town. these workouts are great for all parts of your body and help you get in better tune with your own body
Пікірлер: 23
@sleepysheep906125 күн бұрын
I been doing Animal Flow/Primal movement for a few weeks now. It changed my life, and made me feel so much flexible and mobile. it increased my strength. I'm so happy more people and athletes alike are able to find animal flow and reached more of a following.
@amobisays25 күн бұрын
It’s been a game changer thanks for sharing your journey!!!
@Snugos2 ай бұрын
Brilliant, I tried animal flow for the first time today and omg it is really very hard!
@amobisays2 ай бұрын
Glad you enjoyed it, I definitely gotta do more animal flow workouts more!
@darrenengel27078 ай бұрын
Been doing animal flow for a few months and I must say , it helps with mobility , helps stretch out joints and muscles , makes you feel more connected to your body and also ..funny enough makes you appreciate the primal function of an animal ...once you start chaining the different animal forms together and it becomes an "animal flow" .. it can feel amazing !
@amobisays8 ай бұрын
Definitely agree about feeling way more connected to your body Fascinating know what are body’s are capable of just using body weight
@andrelightner296Ай бұрын
🔥🔥Dat struggle got me🤣💪🏾💪🏾💪🏾💪🏾
@rue6453 Жыл бұрын
Loved following this, released all the tension in my body
@HumanLikeMan8 күн бұрын
Excellent video, I'm 62 M and have been working on the fundamentals for a few months now. Want to try the athletic explosive flow 9:50. I started this as a way to keep playing hockey with a younger group of guys 25-40 year old.
@amobisays8 күн бұрын
So great to hear it's been working for you...I'm trying to continue developing my animal flow routines as well.
@monsterslayer431710 ай бұрын
Simple, basic, perfect! Easy for me to learn and follow! Excellent vid!
@jean-paulmoreau7178 Жыл бұрын
This is very challenging. Something about the in and out of the leg movement that squeezes your breathing and leg room. I fell twice. Will get it tho.
@amobisays Жыл бұрын
Super challenging, I was so surprised how difficult it was at first!
@barbfiddlingletteringdanci2442 Жыл бұрын
Thanks for introducing us - how do we find this trainer?
@freeatlast18105 ай бұрын
This was fantastic. Thanks for sharing ❤
@amobisays5 ай бұрын
Thank you for the kind words
@jakemccoy Жыл бұрын
If you think about, the pushup by itself is good but not a sufficient prep for athletic activities.
@margamargarito9527 Жыл бұрын
este ejersicio es muy bueno me gusta y lo boy a poner en practica gracias sigan haci adelantecompsñeros
@hoofheartedicemelted29610 ай бұрын
Tentomushi 6:35 😊
@drmahidhar1876 Жыл бұрын
Where this af?
@drmahidhar1876 Жыл бұрын
At*
@238Brotherhood Жыл бұрын
This is just muscle conditioning and and stretching💀