Рет қаралды 85
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Chicken and cabbage casserole
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📌 0:00 This casserole with chicken and cabbage is very useful for those who watch their weight. This Mediterranean diet recipe has both proteins, fats and carbohydrates. After eating a piece, satiety will come. A great option for a Mediterranean style lunch or dinner.
chicken fillet: 200g | 7.1oz
onion: 1 pc
cabbage: 250g | 8.8oz
carrot: 1 pc
ground garlic: 1 tsp
salt: 1 tsp
ground ginger: 1 tsp
turmeric: 1 tsp
olive oil: 2 g | 0.071oz
filling:
sour cream: 200g | 7.1oz
eggs: 3 pcs
salt: 1 tsp
IN THE OVEN 180 °C (356 °F) 40 MIN
📌 4:32 Onion butter chicken breast recipe[HIGH-PROTEIN, TASTY & EASY]
chicken breast: 1 pc
soy sauce: 1 tbsp.
onion: 1 pc
garlic: 3 cloves
corn flour: 100g | 3.5oz
eggs: 2 pcs
salt: 1 pinch
ground black pepper: 1 pinch
greek yogurt/sour cream/kefir: 200g | 7.1oz
oil: 4 tbsp.
FRY 2 MIN PER SIDE OVER MEDIUM HEAT