Why do new year's resolutions fail?

[@CuriosityCulture]

I hope everyone's staying strong with their goals! Keep grinding! 💪

[@donnymantis7174]

For me, my biggest downfall is time management. With studying and working, it's hard to keep up my creative and language learning goals, but I definitely live by the 1% rule. If I can just do one little thing each day for each of goals, it's at least a day not completely wasted. (As I scroll through youtube and avoid being productive haha)

[@CuriosityCulture]

Yes exactly, it’s the small incremental wins man. They win out long term

[@atriangle8517]

this is exactly why I start my new hears resolution on the 20th, then I miss that dip

[@CuriosityCulture]

THATS GENIUS.

[@MindNow]

*For me, the reason why I can maintain with something that I have set for myself is because of all of the failures that I have made or all of the resolutions I have made and couldn't stick with them...I would be SUPER analytical and ask WHY did this not work and recognizing a pattern*

[@CuriosityCulture]

I love that! Good take!

[@whiskey3179]

Your editing is soo good keep going you Definitely need more views.

[@CuriosityCulture]

thank you so much! for sure, I love making videos too much to stop! :)

[@curiousliv1147]

I think it is because we get unmotivated after 19 days and tend to get lazy at sticking to it that we give up easily. Of course, that's what I think and it has been my experience as many others.

[@CuriosityCulture]

Hey thanks for watching :) and yes I totally agree

[@LawrenceChung]

omg that's a lot of journals in 7 years.... I started journalling 4 years ago and I only filled 3x A5 notebooks (similar size as yours)

[@CuriosityCulture]

Haha yeah, I love to write my thoughts on paper, i look forward to it every morning haha

[@LawrenceChung]

@@CuriosityCulture it's a brilliant habit and its great to keep it up. It improves your writing as well (translating it to becoming clear in articulating ideas) I used to write a lot to get my thoughts straight. Now I can be crystal clear when arguing with my own mind, I don't need to write as much anymore.

[@AnimatedLessons]

Great video but I have to mention this ... the graph you showed doesn't illustrate the Dunning-Kruger effect, someone on the internet made it up and it spread like crazy. If you download the original research paper, the actual graph is completely different.

[@CuriosityCulture]

oh snap! thanks for the catch. I should have looked at your video before making mine ;)

[@calebloya6954]

Two great books, "The Dip" by Godin and "Atomic Habits" by James Clear

[@CuriosityCulture]

100 percent. Such powerful concepts

[@shubhamkango6068]

What motivates you to put such awesome content for so long while not getting the reach you deserve...... Hats off I stopped making videos after my 23 videos 🤦‍♂

[@CuriosityCulture]

Haha, actually all of my views and reach has been growing month after month so it keeps me going :)

[@ramengurung9913]

Makes no sense why you’re so underrated

[@CuriosityCulture]

It's a combination of things I think. But as I post more, that could change :)

[@Thekunallifestyle]

Big Philly guy

[@CuriosityCulture]

🙌🏾🙌🏾🙌🏾

[@fahidMohammad9292]

I watched every video of you

[@CuriosityCulture]

I’m so glad! Grateful 🙌🏽