Why Goals Fail! Atomic Habits Will Change Your Life

[@vasseurbeauty]

Happy Sunday everyone! As a reminder my $2000 giveaway ends soon on Jan 8th! To be entered be subscribed to this channel WITH notifications turned on: bit.ly/brittanyvasseur & follow me on Instagram and watch my stories @vasseurbeauty ‪ instagram.com/vasseurbeauty/?hl=en‬‬ ♡ Leave any comment on this video OR your implementation intention! I will be selecting the winner and announcing the winner *on my instagram stories* on 1/8/21 at 8pm PST. This is international and just a small way I wanted to give back to you guys for all of your support!

[@noodleislife4572]

💜💜💜

[@farahyad4766]

Someone likes me has no instagram ☹️

[@dancingphalangesmz]

Lol your hubby

[@shinevictoriano2600]

Hoping for this..😍

[@shinevictoriano2600]

I already followed you on instagram..😊 and saw your stories in there...😘

[@Noemhy13]

The number one habit I want to implement is to pray everyday. It gives me the mental, emotional, spiritual strength to keep going!

[@samvaartjes1099]

Love this habit Noelany!!

[@AdeolaMosaku]

Wow we have the same habit to continue implementing, mine is to pray in tongues for an hour a day

[@deborahgill2088]

Loved it ❤

[@carolinasalgado33]

Amen 🙏🏼

[@gratefulblessed1430]

Yes and for me read at least some Bible. I haven't been the best but doing better this year .

[@erins3147]

“I am going to be a tidy person.” (Not “I’m going to have a clean house.”) So, when I brew my morning coffee, I will look around and tidy/clean as much as possible for those few minutes.

[@skimmynyc6165]

I read your comment like 2 weeks ago and whenever I'm doing something, I think of this. Thanks!

[@smackthat00]

Brittany you have hands down one of the best channels on KZbin. You are SO different than all of the typical lifestyle/mom channels. I come away from every one of your videos having learned something that will make a positive impact on my life, whether it’s a random amazon gadget, an organization tip, or amazing content like this video. I have 2 kids similar ages to yours and a professional career so I relate so much to you and truly look forward to your videos. You should be so proud of the content you create and you can tell the effort and work you put into it. Thank you so much for all you do!

[@MustardSeedish]

Same. I find it ironic that so many organization/mom videos are about saving time and being productive and I'm watching their lives for 45 minutes. I love this channel because it's concise and full of useful information.

[@guliya-kirchepateshka2053]

well said, i feel the same way!

[@vasseurbeauty]

ok this just made me tear up. THANK YOU!!!

[@cohleensamuel9745]

@meno2013 you could not have said it better. Brittany you are a blessing and inspiration. Thank you for your channel. Looking forward to all in store for 2021. God bless ❤️

[@AdeolaMosaku]

@@MustardSeedish I get your point, organising and being productive make me happy and watching others doing it, motivates me

[@mrsemilynorris]

Your story of your KZbin channel is what I experienced with my channel too. Literally nothing happened for 2 years and then it really started to grow 🙌🏻 I love this video Brittany xx

[@dianahaymze623]

You guys have found yourselves in a good niche market and have great videos. 🙌

[@ummshaikha1701]

Emily Norris 🤩commenting this video !!! Wow I am following you too. I am going to read this book ASAP, love motivational books, videos. Thank you Britanny ❤️

[@rhodamurimi6407]

U two should do a collabo.

[@natalliaalex8913]

That’s gives me hope!

[@momlikeaboss_]

Love your channel Emily!

[@beichte627]

I absolutely needed this video. I’m a stay at home mom with a 15 month old son. My husband works long hours so I’m at home on my own most of the time. Because of that I’ve neglected myself and out everything into my family and that’s starting to effect my physical and mental health. So every day I am going to take 20 minutes to do something for myself. Tomorrow I am going to take 20 minutes and start reading a book I’ve been wanting to read. I have to take care of myself in order to take care of my family. Thank you so much for this video. 💜💜💜

[@tsionwalters3220]

My word for 2021 is intentional. Everything I do has to be with intention not willy nilly. And holding myself accountable

[@bellaloves8656]

That is a good word!!!

[@fzzypurpleturtle]

that was my word 2 years in a row! It's a good one!

[@kaythomas6571]

Same! You got this!!

[@tracyfield4238]

I used that word last year. It helped pay off debt.

[@amyV10844]

Excellent goal!

[@amccarty8206]

"You know what happened - crickets " - Really appreciate your transparency Brittany.

[@oliviadesousa8281]

Wow I feel like brittany Is so put together in her life she is such an inspiration in my life with organization and habits cleaning and kids she is amazing love you brittany vasseur

[@christinathorsen4274]

Ditto!! Ditto!

[@bkirstie]

nobody is put together

[@robynsnest11]

I try to limit watching my favourite shows on Netflix to only when I'm walking on the treadmill. I will walk for an hour just so I can watch one whole episode 😂

[@zuzu9692]

I’ve been dreading going back to school and getting my high school diploma, now that im 30 my goal is by February get my Diploma and start collage to start on my career 😌

[@whitefeather572]

That is so great! Don't let anyone or anything stop you from achieving the goal you have set for yourself! You got this!!

[@EvelynSanchez463]

You got this 💪🏻 I’m 36 and I’m going back in February to finish the last 3 classes I need. I know the feeling of dreading to go back but we can do it. 🙂💯

[@83Juniormint]

I am 37 right now, I had children really young, and dropped out. I went back to school and got my GED when I was 32! I told my kids you are never to old to do anything. I am here cheering you on! I was in your shoes.

[@fredricabrown9003]

I didn't get my GED until after I had 3 children and was a widow. Needed a job, and boy, am I so glad I overcame fear so real I would sweat, get dizzy and feel like fainting just thinking of doing it. In the end, passed with flying colors, became a head bank teller, the customer service manager for Comcast cable and retired..! Enjoying retirement and the benefits of getting my education, no matter how old you are!!

[@meaganrohler3636]

Finishing it is worth the biggest feeling of relief I’ve ever felt!

[@peace.and.you.]

I'm sure there are thousands of more people here now, who keep watching you on repeat and know what your mom saw in you all those years ago 💛💛

[@lega11ybrunette]

I have so many habits I want to implement but I’m going to start by cleaning the kitchen for at least 15 minutes each night after my son goes down to bed. Wish me luck!

[@divyam1741]

😀👌

[@christinafisher6169]

Cleaning is so easy when I do a little everyday, I set a timer for 15 minutes. When my house is clean it seems like I can get anything done. 5 minutes on the elipical machine is better than nothing. With cleaning and exercising all done I sleep better too. Lucy Wyndham Read workouts are the best if you need a boost of energy! Thank you Brittany, your videos always make me feel like I can keep going when I feel discouraged.

[@ItsthatEringirl]

Yes, PLEASE make this a series! I’d love to hear how you implement strategies from other books because I think it’s difficult to put books like this into practice without hearing from someone who’s already doing it. Have you read Mel Robbins’ The 5 Second Rule? It changed my life and I’d love your take on it if you’ve read it. I just ordered How to Be Happy No Matter What after you recommended it on Insta and would love to hear you talk about that one too!

[@sydneyfaithofficial]

"Our environment has a huge impact on our success" -- so good! We had our home gym spread all around our house but we made an intentional space in the garage that is clean and inviting and now, with that recent shift, we've worked out more in the past three weeks than we have in the past 3 months! So true! Thanks for this video Brittany! I've followed your channel from wayyy back and it's been so awesome to see you grow!

[@BallroomJenni]

I intend to have a clean sink and counter before bed, make my bed every morning, and workout 5x a week. I am focusing on water first and veggies most to change my habits of drinking soda and eating sweets!

[@briana_hilmes]

Man i love the inserts with her husband, they always crack me up! 🤣

[@debras9020]

Best quote of the video: "The Goal will be achieved as a by-product of the Habits of the System that You put into place to get there".

[@makeupntipsbymmaritza1216]

I have been trying so hard to budget . We have been doing good so far but it’s so hard . The pandemic has been hard on so many families . Sending love and prayers to everyone in need .

[@bethanyhutchinson6714]

This was like being part of a mini book club! So fun!

[@amandas.1429]

Your relationship with your mom is adorable. What a supportive angel! 👼

[@SunshineBloom777]

Also something I adore about you is youre like the best friend everyone wishes they had! You are so positive, caring and wise! I am so grateful for your channel! 💛

[@e.s.beards]

Building positive habits is the best way to making sustainable changes and improvements to our health💕💕

[@simonethach7134]

FYI, there's a free audiobook on youtube.

[@ladyvent]

Thanks!

[@Lysiasolo]

Omg thanks girl !☺️👍

[@Thegyalie]

thanks

[@brenmckinn]

Thanks

[@amandam20]

Shoot really? I just bought it and it arrived today lol but I needed to get in the habit of actually reading anyway, it was only $12

[@mksugerman1500]

I love hearing about books that influenced people. I want to know what made the book special and why

[@wintersunshine8293]

MK Sugerman I’m currently reading this book and it’s truly life changing! I personally find this book great because it teaches you that those little things we may overlook are the building blocks of our greater goals so instead of focusing on a huge goal/outcome it’s better to focus on the little things one day at a time because if you’re doing the process right, the outcome will definitely come.

[@Coolbabymama]

I’m at the point you were at before with your channel 🙈 my mom is my number one fan. She’s the first to comment. I’m a mother of two and I get a little emotional about her support. Moms are the best ♥️

[@pinkshamrock5590]

I swear.... I love your husband... I love that he is joyful in helping you in your goals. You must have a fantastic partnership. Happy for you!

[@clarecococlare]

When I try to implement a positive new habit in my life, I look to randomly erase a negative one concurrently by giving my new habit the time/space the negative one took up. I think giving or doing is easier than resisting!

[@cherisegouws2648]

My mom (43) lost her life and battle to cancer on Christmas day. So I really want to focus on health for me and my family this 2021. Thank you for this Atomic Habits Brittany!! We love you 😘⚘

[@mistymcclanahan1138]

So sorry about your Mama. :'( I lost mine a little over 2 years ago now to cancer too. It really takes a toll on your mind, body and spirit so videos like this are really uplifting and I pray you find peace & comfort during this journey of your life. GOD bless you!

[@cherisegouws2648]

@@mistymcclanahan1138 thank you for your kind words, I really appreciate it 🤗 I am also sorry to hear about your loss. It is very hard to loose the woman that has taught you everything; that loved you unconditionally and was always proud of you, no matter what ⚘ May we both find peace. Blessings 😘

[@mistymcclanahan1138]

@@cherisegouws2648 Your very welcome and thank you also. Sounds like you were also very blessed with a great Mama. Amen :)

[@fatimahirani5441]

I’ve been reading this book for two days and now I’m almost done reading the second law. I’ve waking up the past couple of days literally thinking about this book and what I read! It’s mind blowing! Thanks for the video!

[@normaortega4654]

Yes! Definitely, make a book club or a series reviewing all the books you've read and recommend. I'm looking forward to it! Tfs!

[@lindsay8584]

This is SO interesting! Haven't heard of this book until now but I implemented some of these tips without knowing about it. Last year my goal was to meditate every day. I decided not to be hard on myself if it was only 5 minutes or I fell asleep halfway through. I never missed a day! I'm really proud of myself for that. So this year I've decided that I'll be stretching/yoga/foam rolling every day and I know I'll succeed again!

[@MichelleZareiFitness]

Every video you make is gold. I remember one of the first videos I saw from you explaining how you weren’t a naturally clean person, and the things you did to change and now you are. Thanks to your tips I am now a clean person too! Keeping the house tidy is no longer overwhelming 🙏🏻🙏🏻🙏🏻thank you for your informative videos!

[@583yo2]

This is the content we need in 2021! Love your channel.

[@irisriverol1855]

I left my job 6yrs ago to be a a full time mom. But this yr despite the pandemic and the increase on unemployment, I will work towards getting a job or starting a small business. My country is small but I believe if I try my best I can achieve my goals. Thanks Brittany.

[@laureen_671gomez8]

So I've bought three books you had recommended months ago probably back in August and I bought this book and I just started reading a few pages of it. My husband to read as well and I love how you make a video about it this is going to give me motivation to keep reading. I love your episodes I've been watching you for going on five years now I believe since 2015 and I honestly consider you one of my family members I watch your videos religiously and you honestly helped me through a lot of things and watching your videos it makes me want to be a better version of myself it gives me so much motivation and it makes me very open-minded on the possibilities that I can do. Love you Brittany I hope you have a great day

[@CookinIndian]

What you say about posting consistently on KZbin for a while and only your mom watching on repeat is so relatable to me! I am at that stage right now. I started a channel and then stopped for a while due to personal reasons. I'm trying to start again and your tips are really useful in helping me to slowly get back on track. Wish you all the best!

[@RoselomonTV]

I'm here with my pen and notebook to write every knowledge you have to share gorgeous 😘 Happy New Year to you.

[@DaniOchannel]

All so true! The hardest thing is the inertia. Once momentum is set, don't get disappointed by lack of progress. Just keep going! Xx

[@PeachesSkinCare]

I’m with you ladies!! 🙌🏻🍑Lisa

[@hollygrail2964]

“Perfection is the enemy of progress” -Winston Churchill ... I love this quote and this video hits the nail on the head! I loved everything about it! What you say about only getting better 1% each day is completely true! Thank you for always giving us such valuable content 💕 I truly feel like you are my friend even though I haven’t met you, so thank you for this virtual friendship ♥️

[@gisellelpz19]

Thank you! This gives me more hope to continue to grow, even if it's small progress! Last year I started writing my goals as "what I want" vs "what I will do" and surprisingly I accomplished 90% of my goals in a small way. Now I'm ready to take on bigger goals!

[@swapnagosalia7629]

The Ryan shown in this video, who has given up after not seeing results and pushed his goal to the next year, is literally me in real life (for many years). But not in 2021. Atomic Habits is the 1st book I have taken up for reading in 2021, and I can relate to every statement in the book (I was trying to make notes, every line is noteworthy). I'm glad you have made this video because it will help so many people understand the undeniable importance of focusing on systems (in addition to making goals).

[@nelliefigueroa9686]

What I'm trying to implement this year is trying to focus on the positives that happen daily and not the negatives. Last year was a difficult year for so many reasons and also a year of maturity. P.s. I love your channel and have been a follower from the beginning 🥰

[@hollygrail2964]

What I’m trying to implement in this new year, is to exercise regularly, practice Cello 1 hr daily, read every day (even if it’s only 1 chapter), eat healthy 80>20 and be the best mom to my 2 yo boy and the best wife to my husband I can be!! 💕 thanks a lot for this positive and beautiful video!! ♥️ my best wishes for you and your gorgeous family in this 2021! 🥂

[@SL123abc]

that "don't break the chain" works for me. I also track the percentage of my habit achieved each month. It's so satisfying to see that percentage go up each month. I feel like a superstar. 2021 - drink at least 6 cups of water every day. No more dehydration for me.

[@christineguerrero5678]

What do you use for that?

[@SL123abc]

@@christineguerrero5678 old fashioned paper planner. The one I have (from Walmart) has a monthly and weekly spread. So in the month spread I’ll track habits I want to ensure I do: floss, exercise, water intake. Then I calculate my percentage. I used to be bad at flossing. I’d brush every night but would often skip floss. Didn’t realize how bad I was until I tracked it. Went from 30% to 98% last year. I’m app fatigued. I like paper.

[@cristinaxx6440]

I love this channel . I was very unhappy with myself, with my work, with my achievement with my life around 9-10 months ago I took the quarantine to work on me on my “ depression “ and I feel so much better nowadays . I found this channel around then, start cleaning my house and organising it thanks to your hacks instead of being a couch potatoes and overthink . You gave me motivation to get outside my black hole . Thank you ❤️

[@charniecearielle]

In regards to keeping yourself motivated, I created charts in the “Note” section of my phone and I give myself a ⭐️ upon completing a good habitual exercise and similar to making X’s on a calendar I can confirm that this is very satisfying!!

[@lindsayh.8503]

I didn’t realize you could create charts in the notes section. Thanks for the tip, I am totally going to try this. 👍😁

[@gormanfamily02]

Great tip thank you!

[@music9207]

Last year I was focusing on keeping calm, less anxious. New year is the year for concentration and gathering my thoughs and time for things I must do, so I won't waste my time as much as I used to.

[@2cwn2]

On week days after work, I will set a timer for 5 minutes and clean/declutter anything in my house that needs it 🧼 🧽 🧹

[@madelinefielder5426]

I started running in 2020 and I had expected to see results week after week. I was discouraged at first but I kept running for the sake of heart health. Then one day- boom! I looked in the mirror and the results were completely noticeable. Now I have a new healthy habit and I feel better than ever. Great video. Thanks for sharing.

[@LondonFan2010]

First of all, I love your book recommendations. I watched you talk about “It starts with the egg” as I was pregnant for the first time. Unfortunately, I too suffered a misscariage shortly afterwards, but I can say, I bought it immediately and that book gave me hope and saved my sanity. I’m 25 weeks pregnant now with my baby girl, btw 😊I saw you talk about this video and already ordered a book. I’m not someone who likes to take walks, but I would love to do them every day when the baby is here, so I started doing them now to create the habit. I have no idea how my life will change after she’s here so I don’t have a lot of goals this year. Just hoping we all stay healthy, but that’s one thing I believe will benefit both her and me, so I’m trying to implement it already 😊

[@ChiGirl1229]

I read this book at the end of last year and loved it so much that I bought it for 3 family members! One thing I’ve been working on is adding a new habit by doing it alongside an existing habit that is already in place.

[@majorydzingai1668]

one of my favorite books, i love how you put it into perspective using your own life

[@PINKSTONES6]

@brittanyvasseur What I really want to do every day is to keep the house clean, tidy. Since my son died I have not been able to get out of bed 9 months in bed feeling like I am slowly dying. I did not care about anything, literally. I couldn’t do anything let alone clean or put things away. Every room got so messy, cloths all over the place… cloths in the hallway…drawers all messy, in the kitchen the drawers…I would just unload the dishwasher and throw anything, anywhere. Every single room is so messy, nothing is where it belongs. Since watching you sweet one, I started to get out of bed and everyday I put you on and listen to you while I do one or two things a day. Some days like you said emerita takes over and I will do several things so thank you for being you as you are pure gold, you have a pure heart, you have pure intentions. People adore you, amd you have so many blessings exactly what you deserve! I adore you more than anyone I have ever followed!

[@shreyachaturvedi230]

Everyday, I'll study and make notes, from 8am to 10am in the office. Will wake up early for this and manage my time. Thanks so much for the push Brittany!! I have been putting this off for a very long time!! I am preparing for judiciary and due to corona Haven't been able to sort of get myself back to studies!! Hopefully your squad will have a Judge soon 🥰🥰

[@shreyachaturvedi230]

Day two of this done!! ❤️ Thanks Brittany

[@lindseyricker288]

Last fall, I wanted to start the habit of going to bed every night with a clean kitchen. I found the “cleaning as I cook” method was extremely satisfying!!! I realized I was standing around and scrolling through my phone waiting on dinner to cook. Now I unload the dish washer, wipe down the counters, and tidy what I can til dinner is ready. Now there’s no mess to clean up after dinner! Bonus: dirty dinner plates go straight into the empty dish washer instead of sitting in the sink overnight...

[@erinrlo]

Me: *works out once* Did I lose 10 lbs? 😂😂😂 I definitely need this book - thank you Brittany!!!

[@brendapouncey6475]

🤣🤣That is so funny Erin! And I so relate to that!!!! 👌

[@brendapouncey6475]

I need this book as well!! She has convinced me

[@misshurton9750]

I really needed this! Thank you so much! As a mom of 2 with postpartum depression, feeling like a failure every day, the "just do 1% better every day", really hit me in a good spot. ❤ Hello motivation!

[@estelles8709]

I just realized scrolling down the comments, that Ryan actually wrote '2021', not ZOZI 😂😂😂😂 Love you Brittany! 💖

[@emilykirkman8468]

Yes 😂

[@jennycolon1714]

🤣🤣I thought the same, I said ZOZI ? "must be a marvel comic super hero:🤣

[@marquette8591]

On Monday-Friday i will take 5 deep breaths before getting out of bed, say my affirmations and 3 things i am thankful for. In my room on my bed soon as i wake up.

[@sydneyyandow3315]

This was so helpful! I would love for you to make this into a series. I didn’t know about this book before but I definitely want to read it!

[@sydneyyandow3315]

I would love to lose weight but I’m feeling discouraged having discovered a hernia near my recent c section scar. . I am changing up my diet, meal prepping on Mondays and plan to walk on my treadmill. I will walk on the treadmill on Monday/Wednesday and Friday at 4pm for 2 miles. I will meal prep on Mondays during nap time. ❤️

[@kimber.bert.]

Often I feel like I make no time in the day for myself. I want the first thing I do every day to be 15-20minutes for me. Get up make coffee try journaling/writing gratitudes/ planning my day... whatever it is I want those minutes to be for me, to start my day off on the right foot. then jump into a workout and go to work. If I take time for myself I can give more in the other areas of my life. I noticed I did this sometimes on weekends (not intentionally) and I was so much happier doing things I maybe didn't really want to and more productive. I just found your channel via your favorite phone apps, and now this one!

[@FrenchieC99]

I can’t say how many times I’ve been sad about not getting instant results with my issues.

[@jeanblaaa]

Same!!

[@annetteredner7258]

This is absolutely the truth! Your habits dictate your actions. I have developed so many odd but yes very positive habits. For instance every time my clock strikes 12 I drop and do 10 push-ups and 25 leg lifts on each side it's a habit I enjoy it and I have gotten tremendous results because of my good habit.

[@Wickedlips96]

I love the “don’t break the chain” method! I’m all about striving for consistency this year! Thank you for all the wonderful content! 💖

[@minihorses]

I will have my house paid off by the end of this year. There are so many things that are easy to deter me, but I am staying super focused. I keep imagining what it will feel like completely debt free. I keep a monthly spreadsheet and update it every time I pay on it. So the loan amount goes down and the equity (total wealth) number goes up. It is super motivating!

[@shthrhsh]

Okay I just went in to watch the older videos and Ryan was your boyfriend back then - omgggg that’s crazy I think I’ve followed you since the engagement we’re so used to the family now. 🥺

[@laurendrake3395]

I agree with other viewers, this would be an awesome series. When reviewing the past few years, the "resolutions" or "changes" that became a reality for me, were the result of smaller deliberate habits, attitudes or intentions that led to success and change in more areas than in just the initial resolution.

[@littleaes]

I intend to clean my room for twenty minutes a day at 4PM.

[@Amerdealer]

This is a really simple, yet productive goal. I love it❤. I think I'd incorporate it as my daily wellness and self-care routine as well. Thanks!

[@myratraney]

Great idea

[@miriamkhatib99]

A tip I love is to put your goals in the present tense. So, "Everyday at 4pm I clean my room for 20 minutes", research shows that this simple switch makes a big difference!

[@judyyoung5946]

My intentions is to journal a quick Psalm, or Proverb daily in my Happy Planner. Last year, my main goal was to read the entire bible. I read a one year bible and finished strong with 12 days to spare. This year, I will give myself grace and move forward no matter what. Your the best! 💕

[@julievw6520]

The part with Ryan was hilarious! 😂 You can tell how passionate you are about this book! Thank you for sharing!

[@elyottlamy7108]

Pay off debt and save money, finally get my real estate career going, quit substances such as alcohol and THC and work out more !! This video is so great thank you

[@eftev]

I love atomic habits . Im glad you made a video on it. I think my cleaning motivation is somehow related to these productivity tips as well.

[@rebeccacooper1420]

I have a few goals I will achieve For 5 days I will walk my neighborhood after dinner For 7 days a week I will not skip meals. Every Monday I will prep for meals during week. Last, If I purchase a piece of clothing 1 in one out. Thank you so much for the video this helped me so much and will look into book. Your videos always help me and motivate me. ❤️

[@cadimaier9018]

Brittany, you have such quality content on your channel I always feel inspired after watching your videos no matter what it is. Thank you.

[@moneywithmak]

I really appreciated this video today. I watch you often but this popped up right when I needed it. I started a small business 6 months ago and it hasn’t been the best that I know it can be yet. Today I was feeling down and unmotivated but this helped me get back to work 💪🏼 thank you :) god bless

[@kayaatify]

This is a great video! It makes so much sense that we expect instant results and when we don’t get them, we give up. This makes me believe that if I keep trying, even if I’m not seeing results right away, I will eventually be successful. Also, Ryan’s cameos are so hilarious!

[@Cherylsgirls]

I kept seeing the 'Atomic Habits' book being recommended over and over and I said to my husband that I feel like I NEED to read this book. I just got the audio yesterday and have started listening to it and then this video popped up. After listening to you I am so excited to get through the book. Thank you! I have many serious goals for this year (become debt free/get healthier and lose weight) and my word for this year is intentional. Your comments about being specific I feel will be the key! Thank you again!

[@user-lx7sr]

We all know Ryan would drown his sorrows in popcorn, not ice cream 😂

[@BenandLilly2906]

True!🤣

[@bellaloves8656]

We've all seen that popcorn cabinet and giant spoon

[@amyn2jc]

I love everything about your channel. Thank you for sticking with it when it wasn't even profitable. I remember discovering you years ago and binge watching all your old videos!

[@victoriarickard9403]

I’m trying to do my school work everyday so I can graduate high school. I’ll set an hour when I can once a day just for my schoolwork.

[@cassiekeller6165]

I plan to take showers every other day, and do self care on those days such as using a face mask in the evening before bed. I also plan to clean or organize one thing that is messy each day in the mornings as soon as I get up so that it is done for the day.

[@shannonp1899]

I will walk everyday, around the neighborhood, in the morning! Dammit!!

[@toristarcaster]

Lol Ryan cracks me up 🤣 I love "Success is defined by how you act when you are not seeing results." I plan to keep on going and trying to be 1% better each day so I will eventually have success! I love this video so much! Please make this a series!!!

[@anetamk9479]

I would love to see books serie on this channel 😍 I'm always on the hunt for some good books and you never disappoint ❤

[@cathyulbrich3481]

I really needed this right now. I have some storage and craft areas in my home that have just gotten out of control. They have become areas to just throw things in with no organization. Over the last year I have planned at different times to clean and organize the areas but then it just seems too overwhelming. It makes sense that if I would just commit to a small amount of time on a regular basis that I would make progress in time. That is now my goal. Thanks.

[@simplysofii4516]

I’m always so happy when she posts! Happy New Year everyone!💖✨

[@SYRUGRL]

I bought this book because of you!! In Toronto we have been in lockdown since November (Stay at home order).. so because I’m not working I decided to take this time and try to establish my habits in hopes they will stick once I’m back to my regular routine! My bestie also purchased the book and we started a mini book club. We are working through each chapter and helping each other think of ways to incorporate these small changes into our lives!

[@Sarahmilianti]

I read this book back in late 2019 early 2020... great book...

[@marybethlongstreth186]

I just finished the book, Atomic Habits and I can see how easily one can shift their life from average to AMAZING! This 2021, I am implementing some very small changes to do repeatedly. I ordered a preprinted bullet journal on Etsy with a planner so that I have everything in one place. It's the first book that really made sense and didn't make me feel like a failure. I am not a failure, my approach just wasn't specific and maybe too big. Looking forward to a great 2021!! Happy New Year!

[@nikkismyth3477]

I’m definitely going to grab this book. I also highly recommend The 5 Second Rule by Mel Robbins. To say that book changed my life is an understatement lol.

[@jazminmiguel]

Yes! Grab it. I just started reading it and I am in aww. What is the 5 Second rule about?

[@justinaacorn5721]

Love Mel Robbins

[@lyndisuzannenazareno-espar3785]

On Monday, Wednesday, Friday and Saturday I will go for a walk and jog for 1hr at 5:00 am around our area. 💖 This video just gave me motivation of what I really wanted to do for a long time now. I’ve been putting a hold of doing my exercises cause I feel like I don’t know how I should start it. Thank you Brittany! 💕

[@oliviacsens8307]

This hair is my favorite look on you 🥰 it’s a little 90s crossed with a put together mermaid

[@oliviacsens8307]

@William Sharman I’m doing okay, no complaints

[@alexisengles2394]

I loved the don't break the chain, and then when you encouraged me to not break the chain twice...it blew me away! This was one of your best videos...so well organized and clear!

[@itsarah]

Brittany: uploads Me: CLICKS FASTER THAN THE SPEED OF LIGHT I make vidz💜

[@heathernye]

I love that Ryan is more involved in videos now 😂 one thing I’ve tried to do is be more intentional with my exercise, like parking far away from the supermarket or making multiple trips up the stairs when possible.

[@AspienPadda]

I finally have an Instagram, after years of being afraid of it, and the first person outside of my family that I follow is our Brit! I scrolled allll the way down to the view from her bedroom window and pics of Bardot

[@lindsayh.8503]

Haha I’m afraid of Instagram and Facebook, glad I’m not the only one out there. 😁

[@AspienPadda]

They're so scary @@lindsayh.8503 there's nothing wrong with being afraid. I explained it more in my newest video's description box, but it's my new year's resolution to become a content creator. Still not of fb though, it's not worth it, fb sucks and it's hekkin scary! Likewise with Twitter, but I've turned off the pictures in the app so it's less attractive to scroll through. The plan is to just post. Consumption vs creation. Thankee for letting me ramble

[@joannaacevedo6282]

Everyday of the week, I will exercise on my elliptical @ as soon as I get downstairs for 10 minutes ! DONT BREAK THE CHAIN ! Love Atomic Habits, currently listening to it on Audible.

[@nialaishram9667]

I love this book♥️ I've been watching ur videos from a long time n I've learnt so many things from you. Thank you so much🙏 Lots of love from Manipur, India♥️♥️♥️🇮🇳

[@vasseurbeauty]

Hi all the way in India!

[@bashplacido6826]

I've been following you for years now.. and you make a big impact on my life.. you are my favorite youtuber.. your videos help me cope with my anxiety.... God bless you and your family Brittany ❤️