Why I hate having ocd and intrusive thoughts!!!

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Күн бұрын

Пікірлер: 40

@Randomness1e303 7 ай бұрын

I remember when I was young and had intrusive thoughts in the middle of the night and I would just contemplate those thoughts trying to figure out why, but I couldn't seem to control it. It was really irritating and painful to deal with. But I have soon gotten over it by trying to ignore whatever the thoughts were.

@TheCyborg94 6 ай бұрын

Hey man. I'm 29 and also from UK. I have OCD, major depressive disorder, anxiety, social anxiety and suicidal ideation. I have to count while washing my hands, checking doors/windows, etc. OCD itself is just a type of anxiety disorder. I've come to the realisation that there is no permanent fix for mental health problems, there are only ways to learn how to cope and mitigate them. As a philosopher from India named Jiddu said: "It's no measurement of health to be well adjusted to a profoundly sick society".

@tvk380mtg9 7 ай бұрын

I had some tics a few years ago. I come over It by accepting the dissatisfied feelings. It does suck, but eventually all fine.

@Qwerzxcv954 7 ай бұрын

Same for me!

@MAXCOBRALAZERFACE 6 ай бұрын

I get intrusive thoughts as well. Try meditating to practice silencing your thoughts. And when the thoughts cloud your mind try cultivating positive thoughts. When your thoughts become negative think positive. Remember negative thoughts are not you.

@MuhTranshumanroght 7 ай бұрын

I dont count but sometimes my brain just must overdo things

@magssiennagrant 7 ай бұрын

this guy needs more views

@Francis_UD 5 ай бұрын

9:06 intrusive thoughts run a lot more rampant and prevalent than you thought. Especially during this day and age.

@stevebrown8292 7 ай бұрын

Good video man and very thoughtful. I struggle with intrusive thoughts all the time. They suck

@thechelsearantman6717 7 ай бұрын

Thanks for watching

@Francis_UD 5 ай бұрын

12:01 lorazepam & SSRIs can help deal with intrusive thoughts in my case. Definitely not going to eliminate them completely but they give you some strength to control your mind & thoughts.

@tvk380mtg9 7 ай бұрын

Intrusive thoughts are a diffelcult one but have some experience of that in the past. For me looking at the act It self by watching gore, made them less of a threat. And looking at consequenties prevents me doing such things. Also keeping yourself clam and ignoring them can work. Most of the times trying to understand them solved the problem, a lot of people doesn't have bad intensens, but some do. 😢😂

@evelyna_paula1747 7 ай бұрын

It would be great if the intrusive thoughts is to study for a degree or to make money.

@tvk380mtg9 7 ай бұрын

@@evelyna_paula1747 It sure can, but doesn't have to.😅 A lot of people I know have intrusive thoughts It's a pretty commen thing. And they don't do a job like working for the police or army or perhaps surgeon etc

@_looner 7 ай бұрын

This is why I don't blame folk for doing the violent things they do It's like so many things happen to you from out of your control and the people around us just expect us to be fine and a functional member of this society

@thechelsearantman6717 7 ай бұрын

Ikr I used to get asked by my family especially my grandparents have you got a job? Same old bs

@_looner 7 ай бұрын

@@thechelsearantman6717 smh lame can't believe that's almost everyone's purpose in life, just working getting through struggles

@thechelsearantman6717 7 ай бұрын

@@_looner literally, most of us live to serve the elites by working jobs we hate just so we can survive😭

@_looner 7 ай бұрын

@@thechelsearantman6717 it's fucking stupid smh maybe I should run into a store pouring milk all over myself just to get filmed an then say some real shit. Maybe then people would listen .. they only pay attention to dumb stuff.. dumb stuff gets attention.. hmm..🤔😏 we all deserve better. Smh for an existence we didn't ask for why we gotta work so fucking hard for it ? Especially if it's a "gift" smh🤦

@Francis_UD 5 ай бұрын

6:45 a bit of boxing can also helps with blowing off some steam.