Why I STOPPED Training with Ido Portal

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Күн бұрын

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@GotROM Жыл бұрын

🙂What about you? What's your training style? Ido Portal Method? Something else? Tell me in the comments! 👇 🎯 Want to fix any pain in 90 days (or less) guaranteed? Go to gotrom.com/vip

@AdityaSajjai 2 ай бұрын

I just do normal gym workout tried the ground kong vault too along with the monkey crawl also want to improve in MMA something with I have also learning through youtube

@GotROM Ай бұрын

@@AdityaSajjai Nice! Let me know if there's anything I can help you with. Best of luck with your training.

@AdityaSajjai Ай бұрын

@@GotROM thanks well can you help me the middle split stretch in the easier way possible

@TheTaoWay 11 ай бұрын

It is important to say that the coaching is now very different. You can choose your time commitment and areas of study that range from the subjects you named in the video but also many more (coordination, internal work, environmental practices, etc.). This review is at least 6 years old. It is fine, of course, to share your experience but it may cause a misunderstanding about how the coaching platform works now.

@GotROM 11 ай бұрын

Thanks for being straight up with me. Your honest feedback totally makes sense. What's your current training focus these days?

@stevethea5250 4 ай бұрын

What's your current training focus these days?

@athleticlongevity 7 ай бұрын

Nice! Very similar to how I feel about my training and how I approach it. First it is about doing stuff that I enjoy and love to do. Stuff that gives me joy. And mind you, it’s not about being comfortable. But rather walk a path with a heart and still challenge myself enough to continue developing.

@GotROM 7 ай бұрын

Absolutely! I can resonate with that too. What type of training are you doing?

@athleticlongevity 7 ай бұрын

@@GotROM it’s a mixture of disciplines… My base is acrobatics, as this is what I used to do till my 20s. But I started mixing that with martial arts, yoga, dance, I also use tools, like wooden sticks to practice the Cossack sword dance technique, I am also experimenting with soft acrobatics that I observe on IG and recently started with Capoeira. I also do some classic workouts with free weights here and there, to keep my strength. It’s a mixed bag and I combine it all more or less intuitively.

@GotROM 7 ай бұрын

@@athleticlongevitySounds good! Looks like you have a wonderful practice going for you. Cheers!

@vegabubbles8584 Жыл бұрын

Hi, just watch the video and I imagine you stopped practicing with him around 6 years ago. Because nowdays and since around 5 years ago, you can choose the amount of hours and subjects (way more than those you say) you want to practice in, besides on exclusive materials and lectures he provides with to everyone being in the OC. Thank you

@GotROM Жыл бұрын

Thank you for sharing your insights. Have you tried working with Ido?

@vegabubbles8584 Жыл бұрын

I'm studying with him for the last 5 years continuously and planning to be for longer. What I can say is that is not for everyone. And I'm not talking about money, time to practice, etc of course all that play a big roll. But this is just the first filter 😅 I mean in depper terms, the transformation you can experiment in any level of your life, not just in the physical part, its something different out there. Like anything with real value, it takes guts. Your own guts to decide to walk this path

@GotROM Жыл бұрын

@@vegabubbles8584 That's a wonderful thing to say. I'm glad you found his program valuable.

@proudmisfit4405 Жыл бұрын

I'm with you on that. i am a dancer and athlete. the movement culture stuff is something i integrate but not a priority.

@GotROM Жыл бұрын

Wonderful! Glad to know that we are on the same page. What is the core of your training like?

@claudioaburtocarrasco1275 4 ай бұрын

Part of movement is good I adapted my training Because I love sports I need to build some fast twitch But I love movement So I’m working on my rings Doing my mobility and when I got bored and I’m sore of training with weights and rings I do some movement like crawling There is some really good stuffs that I want to learn from the movement culture but I would quit sprinting , jumping or hiking I like so many stuffs , I’m still learning a lot So I try to get the best for me and that I think is good to get better at my things

@GotROM 4 ай бұрын

Wonderful! Why quit these- sprinting , jumping or hiking?

@fuzzylogic33 4 ай бұрын

@@GotROMStress

@rubenperezgarcia8137 6 ай бұрын

I do really think balance is overlooked by a lot of people, especially athletes or sports people. They don't realize the importance it has in doing safe movements without risk of injury and how it really impacts on active and usable muscle mass.

@GotROM 6 ай бұрын

Those are great points. What are you working on at the moment?

@rubenperezgarcia8137 6 ай бұрын

@@GotROM My current objective right now is to find a balance (not pum intended) in strength exercises, active ROM and equilibre/balance and I mix exercises of that nature in my two upper body and lower body training sessions I do weekly. I'd like to add plyometric exercises in the future as I know this is a weakness of mine, but I know my bosy is still not ready to tolerate those efforts and keeping the volume I am right now submitting it to. Besides, I personally have found a lot of benefits in the balancing exercises, especially when it's a mix between strength and balance. Thing is that we gotta work in our weaknesses, in our needs and I do think my case is not that uncommon and a lot of people not as athletic as you could benefit from this sort of exercise.

@redmetalpanda9051 Жыл бұрын

Here's the thing for me : I have bad cardio, and I think it is a must for my martial arts aspirations. That makes me hate sprinting because of how tough it is for me, but I wish I could be able to sprint good distances. I don't despise jogging too much. Should I just try to sprint through it or develop my cardio before starting to sprint?

@GotROM Жыл бұрын

Good question! Training and the methods behind it is usually dependent on how your body adapts to it. Experimenting with the different techniques and then intuitively feeling what works and how your body responds to it is what I would do. I hope that helps! Let me know!

@abender06 8 ай бұрын

When it comes to strength training all you need is two 30 min sessions per week total body workout but as intense as possible. Then in your spare time you practice whatever specific sport or skill you want to get better at

@GotROM 8 ай бұрын

I'm glad that you've found this routine helpful for you. Is there anything else you are working on?

@abender06 8 ай бұрын

@GotROM yea I just train boxing for fun in my garage gym. Ill pair the 30 minute intense exercise session with intense training and rest the next day. Then ill do a light and moderate training session the following days. I keep the weekends available for pickup bball or hiking etc. ,

@abender06 8 ай бұрын

@GotROM one really important thing I learned is to keep exercise and skill training separate. The only purpose for exercise is to get stronger. Then whatever movement skill you want to develop just work on that specific skill.

@GotROM 7 ай бұрын

@@abender06 Those are great insights.

@Joecomotion Жыл бұрын

Hey GotROM, when did you stop training with Ido? Were you aware that now Ido's online coaching platform offers education in developing athletic ability, agility, and explosiveness by selecting different subjects (such as coordination, tactical work, movement terminology, etc.) -- there's no need to do strength work or locomotion or handstands if you're not interested in it.

@GotROM Жыл бұрын

That's good to know! It was several years ago, before he had this available. Are you currently working on his program?

@offTheMedsYe Жыл бұрын

yeah, kinda disingenuous - the way it's presented in the video it sounds like a recent experience, which would be a gross misrepresentation. Tbh they probably just found a program floating around online somewhere from years ago. clout chasers everywhere.

@GotROM 5 ай бұрын

@@offTheMedsYe Thanks for sharing your honest thoughts. I don't feel it's disingenuous to share my experience of training with his online coaching program when I did it. Nor can I be expected to know exactly how he's updated his online program over time. Just sharing my own journey. Hope that makes sense!

@peat5102 9 ай бұрын

i trained before a couple of years with and trainer from ido for onw year and it fixed zero of my problems

@GotROM 9 ай бұрын

Sorry to hear that. What are those? Would love to help.

@neevshriker9458 18 күн бұрын

Great video brother❤

@GotROM 17 күн бұрын

Thank you! Is there anything else, I can help you out with?

@Llucius1 6 ай бұрын

Ido portal is sure onto something , but he never realize he became a specialist of movements. It takes a lot to build up something , without 10 years , total flexibility and mobility at entry is unreal.

@GotROM 6 ай бұрын

I hear you on that. What do are you currently working on?

@Llucius1 6 ай бұрын

@@GotROM Just being healthy , I am still experimenting on stuff. In some way I do play like Ido Portal , just a few days ago I was doing single leg jumps on plum blossom poles in the playground. It is obvious that is not meant for single leg jump but I just want to try it out. Jumping up is alright , but going down and landing on single leg is not really that healthy for the knees , still I did it just for the sake of doing it. That was part of what I did that day , that is kind of my leg day and I did other stuff. It was kind of crazy because doing these stuff is so dangerous in some way , and no way I would tell another person to do the same stupid stuff that I did. It is kind of funny because the way I "train" is kind of very complicated and involves so many things , in some way it really kind of like how Ido Portal is heading , still everything I do have some kind of purpose and fun in it. Anyway , if I were to make money out of this , doing something like Ido Portal did is probably the way. To really train a person to become powerful is just too much of a responsibility , I know this sounds very strange , but this is the truth. Good luck !

@GotROM 6 ай бұрын

@@Llucius1 Wonderful thoughts!

@LanNguyen-hi4qs Жыл бұрын

If I wanted to learn the skills that you mentioned : muscle-ups, handstand push-ups, lizard crawls - could you make a separate on how to structure that training plan and include progressions pls? 🙏

@marvelleonline 11 ай бұрын

or just follow Ido :)

@GotROM 10 ай бұрын

Hi @LanNguyen-hi4qs We do create custom programs PRIMARILY for hip pain students, but we also could create a custom 1:1 coaching plan that includes all the things you mentioned. You can go to gotrom.com/vip to see how we work 1:1 with people and schedule a free call with me. Hope this helps! Let me know!

@Pitti71 Жыл бұрын

Well Iam coming of your way of training after 30 years, aim looking forward to try the Ido way

@GotROM Жыл бұрын

For sure! Would love to hear about your experience.

@jaimexcas 3 ай бұрын

I not an athlete or an expert on Idol approach or any other what so ever, but If I want to improve springint, agility and explosive movements, by just do a brief analysis of Idol method, I definetely wouldnt go with him. I would train like an soccer player or a sprinting race athlete.

@GotROM 3 ай бұрын

Thank you for sharing! What are you training t these days?

@getyourmindrightChin 4 ай бұрын

Everything that you trained with ido is simply a prerequisite to general movement patterns

@GotROM 4 ай бұрын

Yes, I hear you on that. I was also giving information that I stopped because I had a different goal eventually. Have you tried training with IDO?

@getyourmindrightChin 4 ай бұрын

@@GotROM I’ve been following ido since he started posting KZbin videos. Have yet enroll into his training. I guess you can say I’ve worked on developing my own practice with the help of Portal’s ideas and assertions

@GotROM 4 ай бұрын

@@getyourmindrightChin Great! Let me know how it goes when you start.

@andneomatmj23 Жыл бұрын

How many years did you train with Ido? Did you do it in person with him or from online courses?

@GotROM 10 ай бұрын

Thank you for asking! 8 months online

@adambenwang 6 ай бұрын

Sounds great but how do you find time to train Jiu Jitsu with that schedule.

@GotROM 5 ай бұрын

You'd definitely need to modify that schedule!

@sylvain3952 Жыл бұрын

Steady cardio is such a waste of time, why not dance staying in zone 2?

@GotROM Жыл бұрын

That's a good idea. Thank you for the advice!

@JoshuaKeel Жыл бұрын

Your experience makes a lot of sense. I’m in a similar place since one of my goals is to become excellent at pickleball. I find people like Kneesovertoesguy more inspiring than Ido in that way.

@GotROM Жыл бұрын

Thank you for sharing @JoshuaKeel! Pickleball sounds like an interesting sport. How long have you been at it?

@JoshuaKeel Жыл бұрын

@@GotROM A couple of years at this point. I'm actually going to Arizona this week for a two-day intensive to help me upgrade my skills.

@GotROM Жыл бұрын

@@JoshuaKeel That's great! I wish you the best and let me know what I can do to help out.

@joshuakohn4408 Жыл бұрын

@@harvey_weenstain8857 For sure not the goat because hes not the one that came up with the knees over toes philosophy he just made it popular.

@Sickofthehypocrisy Жыл бұрын

Who has that kind of time to train for nothing in particular? Id rather have time to actually live my life.

@GotROM Жыл бұрын

Are you referring to Idos style of training? Or my general athletic training? Or spending 16 hours a week on physical activity in general?

@LanceXBT 4 ай бұрын

ido portal is mastery at its finest

@GotROM 3 ай бұрын

He is good at what he does, for sure. Have you tried his programs too?

@ahmedaadily1986 Жыл бұрын

How to strengthen our knees please 😊??

@GotROM Жыл бұрын

Are you having knee pain? Have you seen my 45-day “Runners Knee” program on GotROM.com ?

@zazi77 11 ай бұрын

I would have the time and money to follow his program

@GotROM 11 ай бұрын

That's wonderful! Is there anything I can help you with?

@AppendixDaphnis Жыл бұрын

As far as i know is about people want to be good in anything. The generalisitc way.

@GotROM Жыл бұрын

Yes, Ido calls his method a practice for “movement generalists”, but even still, I found it not developing the general skills I wanted to develop. What’s your opinion on that?