The Cruel Tutelage of Ido Portal

[@andymhieler5792]

"The greatest person to quote for an Ido Portal video is undoubtedly Ido Portal" - Ido Portal

[@malgoodman6073]

I couldn't have put it better! What a complete wanker he is

[@frannelk]

hahahahaha

[@consciousfootball5048]

hope your quote will never be used again

[@consciousfootball5048]

@Bamboo Training he just opened people's eyes for movement, don't take personally what says - you'll be healthier, peace

[@consciousfootball5048]

@Bamboo Training cool, show me your way

[@Zopdoz]

*"You are as old as your spine"* - Chinese Proverb If that isn't the truth, i wonder what is .....

[@ryanletemi]

and?

[@Hinata-gc5pu]

Cameefhuron C

[@functionalcontractions1469]

m.kzbin.info/www/bejne/Y3vblKOIh92Af9k☄️

[@michaelcraig9449]

@@TheMetaldriger Dont be Wee, Todd, did.

[@MP-po6fj]

Joseph pilates said the same.. Weekly Pilates walking and good diet and omega fish oil 369. Nourish your body

[@aisminiadventure918]

I was sitting on a chair before watching this, but right now I'm squatting on my chair.

[@MrSharklet]

This isn't cruel. This is eye-opening kindness.

[@cvspvr]

a mercy killing, if you will

[@BreatheChristian]

HMMMMM

[@KatzeMelli]

very pleased to see that things i have done and said in my classes intuitively have been reflected here. I was today years old when i first learned about idos classes

[@diegoalves684]

Ido would be the perfect acting "Syrio Forel" at Game of Thrones hahaha

[@Lukerogers0121]

If Ido Portal has taught me one thing, it's that "We can move."

[@raziarahmat4299]

I live in Karachi Pakistan I like your comments thanks

[@Avarious138]

Wow... I am so glad that I found you and this video online this changes my perception of fitness and what it should really be about.

[@GarethField]

Wow, some really beautiful things were said here!

[@Banana_Split_Cream_Buns]

2:40 This reminds me of that scene in _Aliens_ when Corporal Hicks checks the ceiling for xenomorphs and he shines his torch on them as they are crawling towards him.

[@Rememberyouaredreaming]

"We fucked it up, we made chairs." !!!!

[@spencer6049]

That should've been one of the quotes 😂😂😂😂

[@MrCmon113]

Fun fact: 100% of the most successful strongmen, powerlifters, olympic lifters and bodybuilders use chairs.

[@highnatarajful]

YES ! Two movement researchers/Masters/players/experimentators/Teachers/Scientists ... of the highest level teaching together . That would be excellent.

[@adriatomlinson9599]

Please look up FMS(Functional Movement Screening or Systems) this has fairly up to date research and science behind squating as well as other functional movments for your core stability and joint stabilization. It is used by fitness professionals that work with those that are in the top of their respective sports to help diagnose and treat joint instability. Squats are not inherently dangerous, it is the lack of knowledge when it come to proper biomechanics that can make any movement riskier.

[@Leitosssssss]

Holy godamn s...omething...I absolutely love your speech.Amazing, useful, true and world needs it more than anytime before.

[@ashleysmith10022]

Moving is something I have loved since i was 18 anything really martial arts cycling running swimming climbing. Im 35 now and have had real problems with disc trouble in the l4 5 region. I feel injury is taking my love away. I am frightened that this is it now ...no more activity. Have you had experience of working with injured people and how you approach their training. I love your videos and look forward to each new piece of the puzzle from you. respect

[@o.sabiolouco]

That resembles many things from capoeira angola. Great to know someone who is putting some concepts we explore there into audible words. This knowledge is very important!

[@Thraxz666]

LOL specialization... he is also a butcher, baker and candle stick maker, folks! Great salesmanship, just like the Gracie's. Reinventing the wheal and selling it people who don't know better. Still, I am grateful for your work, it brings attention to ancient wisdom, keep it up.

[@JaimeNewell]

Truly inspiring Ido, not just in your words but in your movement.

[@hater3669]

"It is all human patterns" - Ido McFlorian

[@akshatsharma5988]

u mean ido McGregor and florian ?

[@Malabarismo]

I like it. got to change my business plan and start spending less time on the computer.

[@PreachingChief]

Amazing mind set... love it!

[@TheMightyBro]

Keep the good work!...big thanks from all of those who think about movement

[@SurvivalSquirrel]

"We can move" - Ido Portal "Yes we can" - Barrack Obama

[@Brooklyn_Bleek]

The music choice is right up there with the message of the video!

[@portaldo]

I am not a librarian. Evidence is something nice to get from research and conclusions can be drawn more efficiently, but if I waited and relied on that as the sole source of information to make my decisions about movement, I would not have been here today - both personally inside a fully functional and somewhat movement-able body, (you'd be the judge) and as a teacher with thousands of students around the world. Good luck on your research.

[@julienm.5020]

This guy really needs an audience for his self

[@monroe.tarot13]

So much PASSION! 💪💪

[@TheCompleteGuitarist]

Thank You Ido Portal, I needed to find you.

[@horacioaguerocerda7219]

hi from chile! im in love with this discipline!! i stay in the pc all day!

[@kenfrank3782]

I’m 67 and I’m more aware of the truth in what he is teaching than I ever was in my prior 50 yrs. in my teens I was big into weightlifting , in my 20’s yoga, in 30’s to 50’s weightlifting and endurance. After that an epiphany regarding what I needed ( helped along by shoulder surgery LOL ). We are descendants of apes Are body reflects that- so why not move the way are body is designed to do. Meaning no overhead heavy pressing since apes pull things toward them not press things away from them!!! Result= pull ups, curl ups, rope / pipe climbs. No more bench press but plenty of push ups in various forms. As a result I’m strong yet haven’t had to go to a chiropractor in over 5 yrs when I use to go frequently. As for legs- I don’t do squats with barbell anymore but plenty of step ups with dumbbells, squat jumps with front split before landing, one legged split squats, etc. and recently added deep squat walking Plus stretching lots of stretching

[@tiltman_420]

Love the Kill Bill references.

[@nanquan491]

This video has inspired me. Thank you!

[@pax41]

Ido, I love your whole approach to movement. I would love to attend a seminar should you be in the US anytime soon. If you could come to Texas, even better.

[@jwhite1202]

The friggin wisdom of Ido Portal is undeniable.

[@DallasMalandros]

My favorite line was perhaps, "If you cannot go out of alignment, you are weak."

[@aboriginal.man.1492]

Wrestling is the first hand to hand combat exercise, everything that human moment is and can be preformed, learn to defend yourself, human industrial civilization is a violent society. Great video!

[@mishswb4950]

Doing animal walks at the gym is a great way of freaking out body builders... But getting a more functional body. Handstands are awesome as well.

[@csmihaly]

Wow. Never heard about him before. This is enlightening. Huge. Wim hoff level.

[@murphylhunn]

2:46 Incredibly wise. Profound. Never could have thought of that on my own. And then he swore? Truly a hardcore fitness man. Heres $10,000

[@JackyLedeboer]

Right on!! "Create new patterns, if you use it, you won't lose it" (Ido Portal)

[@danieledoria8660]

BIG FLOW.... movimenti archetipo! big love

[@Kavemaster]

Been following Ido for years. I think its awesome that Connor is bringing him more attention

[@fizbin4128]

Nothing beats scientific evidence more than good old personal experience. Don't rely on scientists too much... they are constantly changing their minds!!!

[@matd7195]

"I am hungry, let's go and get some lunch" _Ido Portal

[@OmerMan992]

Kinda narcissist.. However it looks very interesting and beneficial, would love to learn it

[@yoMamsLover]

Narcissist why?

[@franciscotiagosousadonasci175]

the concept of your work is amazing.

[@fitness]

Fantastic! This is the tipping point for me, I'm signing up for one of your events.

[@yassperiano5401]

It's called "Ginastica Natural", a method developed in Brazil by Alvaro Romano. Based on natural biology, yoga and jiu-jitsu. Google it.

[@yassperiano5401]

(But i don't recognize this)

[@AJ-vn3rr]

I understand him...genius

[@jking5772]

Would love to see this guy when he’s 55

[@Amoona148]

great man

[@everythingisaworkinprogres5729]

He says at 4:25 'if you can not go out of alignment, you are weak'. In other words, be water, my friend.

[@houghtonization]

this man is THE MAN. period. very inspiring,motivational.....pure truth.

[@Maripoltronieri.]

You are amazing obrigada

[@ragnok44]

the kill bill's reference killed me hahahaha good stuff!

[@bboyJIZ1]

I’ve added some of your movements to improve my breakin. Thanks Ido

[@hermeticparkour9682]

Mma has a price... boxing has a price... he is still right.

[@NikHelbig]

I'm glad I'm seeing this. Thank you.

[@JoeAuerbach]

Love this. I can't get over how much I agree.

[@LeMonocycliste]

Always inspiring!

[@hjarnansjarn5969]

"If you can't move out of alignment then you are weak" That's good. It's psychological counterpart is: "When the going gets weird then the weird gets pro"

[@martinlander3906]

"... turn pro." And that is Hunter S. Thompson

[@MrCmon113]

No, that's bullshit. There's an infinte amount of ways in which you can be "out of alignment". Trying to be strong or conditioned in all positions that you could possibly be in is a waste of time. You should focus on those positions that you actually will be likely in. And in your strength training you're trying to get the tension on your muscles, which necessitates that an awkward position isn't the limiting factor.

[@nephiindustries]

“Let them dirty the walls” thank you sir!!

[@yesbutactuallyno8305]

I need this... Im in!

[@lamainethetrain]

Another good one.

[@SMELLTHEBULL]

I only recently discovered you and your videos and I find them fascinating and inspiring. I decided 2 years ago at age 41 to abandon my fairly sedentary way of life and I started training with sandbags, skipping, kettlebells etc. Lately I'm getting bored with it and I'm becoming more interested in movement and bodyweight training. I'd love to incorporate some gymnastic type movement into my workouts. Do you reckon it's possible/advisable at my age. How would you go about doing it if you were me?

[@iNARiSnowboards]

Curious what is with you 10+ years later. Greetings ;)

[@hernancoronel]

At 2:00 Ido Portal: everything has a price, Milton Friedman: “nothing is free”. Ido = Milton? LOL!

[@ИванХарламычев]

“Computerization is detrimental for human health” (c) scientists in the 21 century “Plastics is detrimental for human health” (c) scientists in the 20 century “Fuck it - CHAIRS are detrimental for human health” (c) Ido Portal

[@mohammadarif857]

I m big fan of yours

[@MintVision]

"It doesn't matter what you can load in proper range. If you can't go out of alignment, you are weak" Truth

[@ismailmiah6925]

hence why strongmen lift chaotically so to speak, strengthens muscles general bodybuilders don't work on. I tried explaining this to my 15 yr old to lift chaotically for his martial arts and football conditioning, but he didn't understand, he just does what I tell him,and his by far the strongest boy for his size in his school.

[@MrCmon113]

No, that's extremely stupid. You can stand on your legs. You can't stand on the tips of your toes. There's an infinite amount of misalignments that instantly result in injury and you can't be come strong or conditioned in all of them nor does it benefit you to be conditioned in some random sample of them.

[@BrandonMccuien]

NICEEEE!!!

[@philbosmith]

Any movement is healthy if we use our inate learning skills to look at our function from a place of curiosity as opposed to goals. Goals arrive this way not from resistance. Our only true research is drawn from a willing self. Cheers

[@kirkstonebotanicalsforgrow5424]

Straight from the CrossFit handbook - don't specialise, constantly variate, surprise the body, be inconsistently consistent

[@xOneFour]

this guy is awesome

[@no24merrelli]

a fantastic good surprise on my youtube:::::::: thanks, jimmy merrelli

[@dockilat5576]

Ido is a talented man did anybody think like him before? Im sure he can help those who need PT in rehab.

[@Supermoney97]

Fucck I wanna take this class

[@petermozuraitis5219]

+Supermoney97 steve maxwell is another great mobility + strength coach. He travels all over the world if there's a seminar near you I highly recommend it !

[@GonG108]

be blessed from Mahaavatar Bhole Baba Haidakhan " Babaji " and it came to my mind to mention Ramana Maharshi " Arunachala Shiva " may you have his blessings too , Namste from germany ps you can get into contact with my teacher Leopoldo Jesus Chariarse , he is a student f jean klein and very well known he must be around 100 years right now and he is still practicing and teaching yoga , if you want infos tell me

[@martinn5987]

Squates create imbibition. Now you got something to put in your searchbar at pubmed or wherever u find your research. GL with finding your references.

[@feeshtacos]

touchbutt has a price !!!

[@alanzom1503]

Seymore Hynee What does touchbutt mean? I keep seeing these comments.

[@changiiu8103]

A T it usually is used by people whose bodies and minds are so conditioned and jealous of what those movement people can do with their free bodies. So the jealousy ones pretended to be mature, and degraded those movements as touchbutt which is a game for kids to chase each other around and to touch each other's butt. In that way, they could keep stay in their delusional comfort zones.

[@gracefool]

I think it was Nate Diaz who said it, about Conor MacGregor's training with Ido before their fight.

[@farzana6676]

@@alanzom1503 Nate Diaz said Conor McGregor is playing touch butt in the park with Ido Portal instead of training for his fight.

[@sven-sandershestakov3294]

@@farzana6676 You playin'... touch-butt with that dork in the park? :D

[@Bigreek100]

"we made chairs and we fucked it up!!" lol 😂😂

[@dominickmagno1356]

1:58 i see you dendi

[@palmenable]

The Man, the Myth, the MOVER! Ido Portal!

[@pax41]

Age is all in your mind my friend. Step out and give it a try, baby steps. Hope he answers your question about starting steps.

[@pjfite]

Awesome!!!!

[@daanska28]

Fantastic Ido!... for love of freedom of movement!! not to be a prisoner of your own body!!!

[@AReallyBigMistake]

Amazing video

[@movemendijs96]

Wise words, Ido!

[@sugarpop09]

I got to admit, im impressed!!! Damn man, i wish there was more people like you around. Something very inspiring about you, and different. I like your approach to life and training methods, im glad i subscribed. Best of luck with your training.

[@Fitall357]

Cool Video. Hey Ido, I understand that everyday you are perfecting and exploring yourself. Just curious as to what movement or skill you are trying to reach as you are now? For instance, beginner want to do a free handstand. Is there something you want to do but cannot or at your level is it now just perfecting?

[@Teia-pq8to]

Sensacional!

[@EgoFlowTv]

"Where do we come from?" -Every human on earth...

[@Galactus76]

What a beast!!!

[@djharshal0007]

Inspirational.... 🙏

[@thatguy5358]

To add to this- many injuries are, at the root, caused by a lack of "sport" (or "movement" if you like). Life's a little dangerous, you can get hurt no matter what, deal with it, eh?

[@sankarshanacharya7615]

Ido Portal isn't cruel. Ido Portal just has actual balls. This is something that can't be said for most people today.

[@gintony76]

Truly inspiring Ido !!! What about swimming?you don't mention it at all..

[@peerun9984]

+Tony Koutsogiannis There be crocodiles in the water, boy.

[@JasminTaniqueKaiser]

Why do they all wear shoes?

[@benjamintafari7047]

ikr

[@Cagey7531]

Jasi to annoy gay KZbin commenters. Sorry I missed your outing.

[@DamianLewd]

Foot fungus and flesh eating disease is real

[@369truth]

It's cold there smarty

[@TheStreetLiftingStrongman]

Because we live, move in shoes. We need to train in and out of them.

[@lazarspopov]

Specialization cannot be avoided. He's specializing as well and it's movement.

[@alexekeli7301]

Ok name something more general you can do with your training. Don`t worry, i`ll wait

[@gmy33]

you can hate on the messenger .. i bet you did nt try it for 6 months to experience... i bet you you will be supprised and you would have learned loads .. (for me its not the teacher its the teachings i follow and that way i actually meet loads of teachers .. i simply decided lets try it and see .. and its the most refined movement and power training i ever did )

[@amazonhealer]

I just encounter you-your work on KZbin and I love to see how your movement is alighted with Heaven & Earth! I had a bicycle injure a few years ago and injured my both meniscus, at one side 10cent of cartilage spill out… I decided to heal my knees on my own with strength training my body healed 55% +_. I continuing move what I can everyday. I had another life blocked for the pass 5 years but now is over and my path clear increasing my chi and more movement-breath to my daily life and path 🤗 I can’t squat as increases pain & swelling. Could you suggest a movement to help increase strength to my knees-legs 🙏

[@GregVining]

Check out KneesOverToesGuy and his ATG split squat

[@amazonhealer]

Thank you!