Why Intermittent Fasting Can Get An Adrenal Fatigue Patient Into Trouble

Dr. Neville explains why intermittent fasting can be problematic for an Adrenal Fatigue patient and his thoughts on the ketogenic diet.
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[@iscapetv5508]

I had to find this out the hard way but this is 100% accurate. I mean I can’t speak for anyone else but for me trying to fast while having adrenal fatigue was one of the worst experiences of my life. I’m very thankful for discovering this information.

[@DrAndrewNeville]

I'm so sorry you had to learn from that difficult experience, but I'm glad you figured it out and all of this information is helpful for you.😊 ~Suzanne

[@kelleythorrington4820]

I really appreciate all of your content and your kind, caring nature with which you deliver it. I have had severe adrenal fatigue for almost fifteen years, and your newsletter and videos are such a comfort to me. Thanks so much.

[@DrAndrewNeville]

Hi Kelley, thank you for taking the time to leave such an uplifting comment! I'll make sure to pass it along to Dr. Neville. I'm so glad the videos and newsletter are a comfort to you. If you need any additional help healing from Adrenal Fatigue, please don't hesitate to schedule a complimentary consultation with one of our Patient Coordinators. 😊 drandrewneville.com/dr-neville-will-help-you/ Be Well, Suzanne

[@wendywertz8828]

I learned this the hard way !

[@DrAndrewNeville]

I'm so sorry to hear that Wendy. Here is some more information on the diet that Dr. Neville does recommend for his patients. I hope it is helpful for you. ☺ drandrewneville.com/hypoglycemic-diet-plan/ ~Suzanne

[@jasminevaughn5214]

What happen

[@wendywertz8828]

It made my adrenal fatigue so much worse and tanked my progesterone as well !

[@goolash9991]

@@wendywertz8828Can you please be more specific? Did it give you insomnia? Worse pain? Worse exhaustion?What was made worse?

[@anitacooke3069]

Great video. So true. As someone who suffers from hypoglycemia intermittent fasting is pure hell on my system ( had to learn the hard way)

[@DrAndrewNeville]

I'm glad Dr. Neville's video was helpful for you - sorry you had to learn the hard way :( drandrewneville.com/hypoglycemic-diet-plan/ adrenable.drandrewneville.com/offers/VVy2zNBj/checkout ~Kim, Office of Dr. Neville

[@heavenishere416]

When I started keto and had the keto flu, I couldn't really eat, this is when my serious adrenal symptoms started. I've had 2 hypoglycemic episodes since. Thank you for saying these things bc I knew this is what happened from my research.

[@DrAndrewNeville]

Thank you for tuning into the Dr.'s video and for sharing your story. The Dr. created this Stress-Less Diet Bundle & Cookbook to help people have a simple and user-friendly way to switch to a more hypoglycemic diet: adrenable.drandrewneville.com/offers/VVy2zNBj/checkout - take a look at this and see if you think it would be helpful. Comment back here and let me know ~ Yev, Community Coordinator

[@CleaveMountaineering]

I'm one of his new patients that tried intermittent fasting and got way worse. In our appointment last week I mentioned the fasting and he winced right then. Listen to him! Hey, I like snacking anyway.

[@DrAndrewNeville]

I'm so glad you found Dr. Neville to guide you through this condition. And I agree, snacking is great! 😊 ~Suzanne

[@MaggieObernier]

Thank you! Great info!

[@DrAndrewNeville]

Thank you Maggie!

[@wendywertz8828]

Finally some common sense answers!

[@DrAndrewNeville]

Hi Wendy, I'm so glad this resonated with you! 😊 ~Suzanne

[@kandkob]

Great help. thanks.

[@DrAndrewNeville]

I'm glad it was helpful for you!!

[@81Rajesh2008]

I do IF and I noticed my adnrenal fatigue sypmtoms are more now and added to that I do have pcos with my my blood sugar in good control.

[@DrAndrewNeville]

Dr. Neville is hosting a Q&A inside his private Facebook group tomorrow, April 8th, at 3pm ET. ~Kim, Community Coordinator facebook.com/groups/healingadrenalfatigueholistically/

[@Melissa.S1298]

I came across this video trying to find the best way to eat to help heal my adrenal fatigue. Could someone direct me where to find info on how to eat to heal?

[@DrAndrewNeville]

Hi Melissa, Dr. Neville will be doing a Live Webinar on Thursday, January 11th. I will leave the signup link for you below: adrenable.drandrewneville.com/3ways-2 Additionally, a lot of resources can be found on our website to get you started. 🙂 drandrewneville.com/category/all-articles/ ~Suzanne

[@lilyromaineshank8649]

Does a 12:12 window hurt your adrenals?

[@DrAndrewNeville]

Hi Lily, as a comment moderator I am unable to give advice, but Dr. Neville will be doing another Live Q & A on Thursday, May 25th at 1:30pm EST if you would like to come join us and ask him some questions. I will also leave his blog about the diet that he recommends for Adrenal Fatigue patients below. I hope it helps! 😊 drandrewneville.com/hypoglycemic-diet-plan/ You can RSVP for the Live Q & A if you would like a reminder the day of the event: fb.me/e/UXRDQrH8 Be Well, Suzanne

[@freedomwarrior5087]

Interesting mine must be more thyroid related, because I'm doing well with a 19:5 intermittent fast ratio.

[@DrAndrewNeville]

Hi Freedom Warrior, I'm glad you're listening to your body and found something that is helpful for you. 😊 There is a connection between the adrenals and the thyroid. You can read more about it using the link below: drandrewneville.com/adrenal-fatigue-thyroid/ ~Suzanne

[@freedomwarrior5087]

@@DrAndrewNeville - Thanks so much!