Why Is Building Muscle So Hard ? Mike Israetel | Renaissance Periodization

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►Why Is Building Muscle So Hard ? Mike Israetel | Renaissance Periodization
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[@drchico40]

"It becomes their identity".....Instagram combined with CrossFit is a perfect example.

[@danielkanewske8473]

Jay Cutler said that in order for him to beat Ronnie he had to live in a box but, to Dave's point, it is a box of my own making and I control what goes in the box. I love the box because my life is in it. Most people are far too mentally weak to do what we do, that is why they don't understand.

[@drinkinouttacups2665]

I love the box cuz that's what I call poon tang lol

[@C0d0ps]

My box contains pad Thai. We’re build different bro

[@franciscoeukalyptus6537]

Love your big guns !!Great to see you wearing that T-shirt!!

[@WalkingMoments]

"dude its over" to big lenny

[@svovy5358]

Me: main gains 30 lbs in 1 year Everyone else:

[@davidjarriel5182]

This is great. The journey talk. Very good conversation.

[@macgyvervanschwartzenstall4662]

39 going on 50. It looks like there were some hard years in there

[@henrykjohn78]

Can you get Chad Wesley-Smith?

[@espressojoe]

0:45 omg, me rn while eating. tho im actually not on gear 😅

[@locoaps126]

Saying 'I don't explain it to people', to going on to explain it. 🗿

[@jayfinn6698]

Jesus 39 wow my daughters 39 very unhealthy i'm 60 in this picture no roids ever!

[@blacjackdaniels200]

It IS hard I’m not gonna lie. And I know nothing good is easy and of course all these guys work hard and blah blah blah so here’s your preemptive STFU. I’ve worked out with guys that do the same as Me, usually even less, and they see results and I don’t.:they get peeks in their arms and bigger legs, calves, and abs. I get none of that. So much of it is genetic and luck I don’t give a rat’s fuck what anybody says. I’m past My day anyway. I’m in My mid 40s now..still benching 300 and run a 7 minute mile and jog another 4 every every day, and still look the same. It sucks.

[@Alejandro1991]

Time to hop on some TRT and get jacked my friend

[@littleafterall]

When he said "he is gonna be 39 years old in a couple weeks"... Man, he looks like 50. Aging with steroids is terrible. :(

[@razman95x]

Hes in the midst of prep for a competition and is literally dieting as he speaks…. Ofc he looks a bit tired 😂

[@fuckmyego]

I don't know a single 50 year old that looks like that. You must be surrounded by yoked middle aged people. I'm kind of jealous.

[@taylorhillard4868]

​@@fuckmyegoI think they mean the face. Steroids can really age some people. I'm pretty sure Derek from more plates more dates is my age, and he looks a good 10-15years older in the face.

[@RationalMinded]

Larry Wheels also had a video on gear aging it's user, using himself as an example. It's a thing - I don't think the original comment is meant to offend anyone

[@abhistraj4284]

👍

[@yogibearyogibear7229]

Can anybody say if the rp diet app is worth it?

[@TristanRogersInPittsburgh]

I used to do fun things that were bad for me l, now I do fun things that are good for me