Why L-Carnitine Doesn't Work for Fat Loss??

[@dr.sushiljawale8054]

You are one of the most brilliant Pearson in fitness industry. Young generation must follow this person because body building/fitness not game of only excersize. It's game of best knowledge also.

[@Skytetronite]

I am an overweight person. My weight is nearly 98kgs. Today my gym trainer told me to use L-carnitine so that I can reduce my weight much quickly and efficiently. He gave me an example of his friend sitting beside him that he lost 6kgs using L-carnitine. I doubted him as he doesn't have any specific knowledge regarding suppliments. But gladly I am a subscriber of Akshay chopra sir who again with this amazing video cleared my doubt. Thankyou very much sir.👍

[@PrashantThakre]

So what is your wright now , its almost 9 months over. Did you take L Carnitine anytime ?

[@johnrambo9099]

Thanks , please dont listen to what people say, ur absolutely correct, I have experienced this and i have been doing different workouts since 15 years

[@mahaveersinhparmar5944]

Sir this setup videos are much better rather than all your previous videos please continue this and you are very knowledgeable and handsome 🙂

[@galaxy3988]

Ek no. Bhai bht badiya👌 Sahi reality batai h.. ab iske bad dusri or koi video is topic pe dekhne ki jarurat hi nahi🔥

[@purushottamsingh6409]

Thank you so much sir ❣️😊..FOR BEING SO HONEST IN THIS KALIYUG ERA 🙏

[@ritwikbag2428]

you are actually helping me to be fit via ethical manner.. Thank you

[@BlueDecagon]

The amount of effort and research that goes into your videos and books is commendable. Hats off to you sir

[@mr_mannvaishnav]

No words to describe you big b 🔥 EVERY SINGLE WORD IS ON POINT

[@mrabhi9686]

Are bhai ap yhan ❤️😁

[@TejasTeaches]

So does L carnitine work according to this or not?

[@sigmanocopyrightmusic8737]

@@TejasTeaches shut up troll

[@bleakreality1504]

Maturity on next level - "Jo chize aap recommend Kar rhe ho na ,Mai usse manufacturer karke sell Kar skta hu ,and can earn much more profit "🙌🙌💖

[@prasunpandey209]

Ooomoomoo mmo mmo mm mm mooo mm moooooooo

[@justrushi.2542]

I have seen you since 1 year and since then your communication skills has been improved drastically..! Love your videos:)

[@vedant_potepatil]

Very insightful knowledge sir.. This helps a lot to increase our knowledge n awareness in this field. One suggestion.. Plz go on putting the links of the previous videos discussed on the similar topic into the video description which becomes easy to access those videos as well... Thank you for sharing such deep knowledge in such a simplest way🙏

[@saswatisaha8155]

L- cartinine can increase your bmr. Coz it is one of the top food sources that has highest thermic effect. You can definitely include in your diet .

[@WeRStupid]

Is this video in French ? Saari ramayan suna di and still confused about sri ram ? Just watch the last part with C, that would help u

[@saswatisaha8155]

@@WeRStupid nono I'm myself a nutrition student I've just written this cause I already knew, just a recaptulation. I didn't play the video yet.

[@WeRStupid]

No it doesnt Nutrition courses are all either out dated with information or biased So listen to the video

[@rudrakshyadav7335]

@@WeRStupid yeah yeah yeah sir, Absolutely right and researches and Meta analysis are words of God.. you are right sir.. Absolutely correct 🙌

[@bickydas2075]

Hui gawa ,karwa Li beizzati

[@AK-wd2pp]

Sensible and useful channel to know which supplements are really useful and which all are not. Saves money and health. Thanks for the information sir.

[@manavshah6860]

This is really has been truth I was taking this from last one month and I don't get any changed in my body I was doing research by my own I have read so many research paper on it and I found this conclusion it was not used fully for fat loss. thank you for amazing video :)

[@RohitSharma-ux2mw]

Loved the Video and thank you for breaking Myth about Carnitine 👏 😊

[@kent.johnson]

My BMI is 30+ and L-Carnitine is actually doing wonders for me.

[@ShawneX0007]

How long u been using L-carnitin ? How much time does it take to get results ?

[@akshaymishra3674]

It only works if you are overweight in true sense . BMI 25+ . My friend took it lost around 20 kgs in 8 months . (Didn't build any muscles because that idiot does workout on all 7 days) ​@@ShawneX0007

[@Delta1A]

Same, it worked well for me, I don't agree with akshay

[@bharatspine]

yes i am pharmacist , it works wonder , but if some one is deficeint in carnitine .

[@kamranahmad6569]

Any medical investigation for checking carnitine level in body

[@SumanRohilla-gn1bi]

Which is the best lcarnitine liquid or injection?

[@akshaynegii]

Sir which one is best for belly fat loss?

[@rakeshmestry6719]

Thank you for genuine information.keep it up.

[@kirannnful]

Sir, you are perfectly given geniune advice

[@irfanjethwa8657]

Thanks a ton sir. You saved hours of my time of research on the same topic. Keep doing such an amazing work.

[@mayank.manhotra]

Sir mera weight 75 kg hai and i am 17 years old height is 5.6ft what should I do to burn fat and not muscle

[@mayank.manhotra]

The only channel to gain knowledge and not any bullshit🌺🌺😊sir apki knowledge awesome hai 🌹🌹.

[@KETANRAMTEKE]

Yesterday I took L-Carnitine and coffee as a pre-workout, I usually work out for 45-60 mins, but yesterday I did 90 mins and I was not that tired too. The intensity was, as usual, I don't know if it was a placebo or if it actually works. Not going to continue it once I finish the current bottle. It's expensive, should have ordered additional Creatine mono instead. Thanks for the informative video.

[@WeRStupid]

It's about fat loss

[@pranav0kulkarni308]

What are your reviews about herble life products......

[@humerahumayun4075]

Very well said Sir😊

[@glkachhava]

सर आपकी हिंदी बुक कहा से प्राप्त होगी, आप हमे बताने का कष्ट करें

[@WeRStupid]

Just visit werstupid.com And all my hindi ebooks are there in shop

[@divyampoptani5895]

What about IV L Carnitine?

[@nikhleshchahal9514]

Sir please tell daily intake of soya chunks does it increases estrogen and how to eat them

[@ironman3142]

Sir can I take caffeine tablet in low dose..

[@ashishyadav64]

Sir l theanine aur l tyrosine par bhi video Bana dijiye

[@krittikasharda972]

I wish I sasw this earlier , got a bottle today itself !! now what to do ??? should i take it or not ?

[@RachanaShrestha-l6y]

Sir can you recommend some good things to lose weight please.

[@Shezugamer]

Zbrdst knowledgeable video sir ji ❤❤❤

[@mohdswaleh1534]

Zabardast, amezing 👌👌👌👍👍👍

[@gaganmahimahi5748]

Very important knowledge....❤️

[@HOB393]

Kon sa fat burner is effective hya..with a good diet and exercise

[@digvijaysingh5211]

walking 45mis daily, trust me it works....your body gets into a fat loss phase (ketosis) when you walk (no need to jog even)

[@AnasKhan-ij6cx]

Amazing mahn greatly thankfull❤❤

[@Rp22201]

Great info sir ... keep it up

[@sanyamkwatra7334]

sir Labdoor usa pe video bna doh? kya hum use trust kr skte hai?

[@skifitness2898]

To sir pet kaise kum hoga? Aap apna hi fat kum kar k bataiye na detail me..

[@Itachiscs123]

I started taking it today. Thanks for the info. As for me even 1kg drop is quite significant regarding weight loss. I just need some help thats all from the supplement. I do regular gym and cardio and hoping to loss about 10 kgs in 6 months.. my aim isn't that big. May be I'll able to give a better review after taking the supplement for 6 months.

[@roughkernel324]

Weight loss is not important, fat loss is important. Hope you know the difference, good luck for your goal👍

[@Mayank.Kumar2402]

Hii bro , did you saw any fat loss? Was L-Incarnitine useful???

[@adarshaniket4963]

Sir ek video banaea beginners and intermediate walo ke liye ki wo kitne dino ka strength kitne tak hypertrophy or kitne dino tak definition ke liye train kare

[@purushottamsingh6409]

Now m your new subscriber and viewer till your last videos

[@bhabanisankarpanigrahi51]

Sir, could you please make a video on DHEA(Dehydroepiandrosterone), the hidden element of body and it's role in Bodybuilding.

[@mukeshchauhan5037]

सर, मुझे आज स्पाइन सर्जन ने पिंडिलियो की थकावट के लिए l carnitine लिखा ह।। आपका वीडियो बहुत अच्छा था मुझे लगा ये fat loss karta होगा पर में तो पहले ही weak hu

[@pulkitminz1998]

Wait...... do I see the old background? I missed the old background! It feels like old times!

[@comicswarrior]

Please sir make a video in which you can tell that this supplement can help in losing weight.

[@WeRStupid]

Check the videos on yohimbine, capsaicin, ephedra

[@sunnykyo2313]

Hahahahaha ...ROFL ...company c nahi aap c ho ...company toh bhot smart hai ....what a line sir ....much much respect from heart ...love you so much sir ...I want to meet you if possible?

[@leoarmy7655]

Why not debate folks who are supporting ?? Debate aman sir

[@SergioRamos-mp4vs]

Sir 2c1 suppliment ke baare mein kuch bataye please

[@tragedyoflife2075]

Sir lena kya chiye 😭😭bin khayemoti hoti ja rahi hu

[@ombhavsar4111]

Sir I really want you to talk about this topic as I think you are an expert in this topic so I am waiting for your reply. Sir please make a video on Agneepath Yojana selection process and give some information about how we prepare for physical test and medical test as well as online exam (written exam).

[@sanny_sometime5528]

Sir make a vedio on keto diet...... is it good or bad

[@toasiif]

Even I did my research and found that it converts fats in energy in theory. No studies on actual subjects found any effect in fat loss.

[@TejasTeaches]

Hey Asif, no effect in fat loss. Even the research shared in this video shows benefits.

[@toasiif]

@@TejasTeaches yeah but it is promoted as supplement. And in theory is sounds so good that it will use your fat as energy. Meaning you'll burn all your fat just by this. The effects found are so less that it's a useless supplement

[@sigmanocopyrightmusic8737]

@@TejasTeaches no you want to live in a fairy tale or your a supplement promoter

[@One_077man]

Sir aap hamesha ayese hi honest rhna ❤🥹

[@aakashkumar-00172]

Sir kya whey protein intestine me chipkta hai

[@WeRStupid]

Haha no

[@ahmedmujtaba2652]

Sir llz keto diet ka btaa dain

[@mrabhi9686]

Sir kya daily 5 mg yohimbine enough h fatloss ke lie

[@propertybazaar6497]

Sir so what is main benifit L carnitane ,? And apki research ke hisab se fat loss ke liye kon sa best supplement best hai or kaise fat loss kiya ja sakta hai in the best way

[@WeRStupid]

most supplement which work for fat loss are very strong like caffeine, ephedra, yohimbine, 5-htp and some more

[@RajeshKumar-gv5ml]

Hello Akshay ji Kya protein day mein 2 scoop le saktein hai. One morning & one evening.

[@WeRStupid]

Yes u can

[@anulekhadey6298]

Hi I am Anulekha PhD of sports / physical education (this is not my promotion) I totally agree and understood this bcz I did the research and understand research... 1st of all thanks for elaborating so so well... My gym trainer promoted and so i researched 2nd those who don't know the basics concept of research will definitely and obviously go with the flow that gym trainer hai para likha hoga and forget the fact ki wo nutrition nai padta but sports training and bit of physiology and body mechanics parta hai which makes him NO ONE to recommend any supplement to anyone 🙏 Tones of thanks for saving my money 💰

[@ytytyt2516]

Sir what's your Personal Training Fees? I really want to train under your guidance.

[@WeRStupid]

Check the GENESIS program on our website: werstupid.com/genesis-online-personal-training Just Watsapp on: 9910505566💥💥

[@gujjubodybuilderofficial]

How amazing it is Itni research k baad bhi logo ko nhi manna that ye nahi kaam karta It shows education level of them 😑😑🤦‍♂️🤦‍♂️🤷🤷

[@skworld1449]

Man toh rhe hai sab kon nhi manta 😹

[@TejasTeaches]

Have you read the research shared in the video?

[@skworld1449]

@@TejasTeaches 😂😂😂

[@gujjubodybuilderofficial]

Bhai maan le te log to baar baar akshay sir ko video nahi banana padta He already made on this Sense hain broh

[@gujjubodybuilderofficial]

@@TejasTeaches yaa already so what's the relation what I m saying and research thing🤷

[@RahilMehtaMarddy]

Really sir just waiting for your response and much appreciated 👍

[@chess4fun791]

1 kg difference is too much for obese people who are trying too loose fat, why are you saying it is useless?

[@WeRStupid]

1-2kg in 3 months Do a bit more workout U will lose double it

[@mayank.manhotra]

Great personality 👍👍🙂☺️

[@shin5996]

Im 68.3 kg right now. I have 10 days and i workout 5 hrs/day . I am cutting weight for my next martial art fight. My target is to get 65 kg. Will this help ? Even without it i can cut to 65 in this week but will it boost my progress?

[@WeRStupid]

No it wont in any way

[@shwetakataria9292]

Agar Aap se baat karna ho to kese hoga

[@Guptapriyanka97]

Dhanyawad bhaiya ji hum to ye kharidne wale. The acha hua ye vedio dekh liya plz aap hume batiyega plz bhaiya ji belly fat kese Kam kre baki hool body me fat nai bus belly per hi fat stuck hoaya h

[@helpinghand00]

Always respect bottom of my heart ❤️.......keepitup sir ji

[@piyushjain4349]

Loved knowledge sharing and work ethics that we r stupid team has ❤️ spl thanks to Akshay sir the way he do business with ethics it teach youth like me and u r benchmark of us

[@pavanreddy21]

What about CLA..?

[@WeRStupid]

Exactly same and even harmful

[@nayakvaishali.r1900]

Hi sir please make detail video on COLLAGEN

[@kashifriyan4099]

Sir if we want to loose fat can we have 2 meals of whole wheat chapati and one meal of white rice in a day..?

[@prateek8539]

Sir please tell what supplement to take to support my fatloss journey.

[@boomerang0101]

Sir ALCAR works especially for bmi above 25. I did lose a lot of extra weight four years back along with good diet and exercise.

[@PiyushKandpalBoxing]

The last 2 things are the main reason good diet and exercise.

[@boomerang0101]

@@PiyushKandpalBoxing lol I forgot to mention. I was doing diet and exercise prior to ALCAR. So the only thing that changed was addiction of ALCAR to my diet.

[@Abhishekh_Jha]

Sir please make video on Glutathione

[@thepastofd]

sir how to prepare for PARA SF Commando?

[@WeRStupid]

U can't prepare for sf Sf prepares u

[@thepastofd]

@@WeRStupid but still I want to be ready for the extreme 3 months test they conduct, any suggestions?

[@bharatnarula2543]

Thanku so much sir for this good knowledge of Lcarnitine

[@devangirozaro9512]

Intensely needed video to defog the brains of those consumers who are conditioned to believe kaput things buzzing around in the supplement market . One must read the e book on L - carnitine written by sir to get clear about this thing..all doubts and queries will be answered there

[@PRAKxFIT]

Sir please make your ebooks in audio books also 🙏

[@pranjalipranjali2751]

blog ka link hi ni chal raha

[@rohitkirdat1025]

Sir DONT BLOCK THEM THEN .. Debate Aman duggal.... Stop thinking once that it's useless...debate once...that's it 🙏

[@WeRStupid]

If this video is still not enough Then the person seems mentally disturbed

[@rohitkirdat1025]

@@WeRStupid debate @tejasteaches that's all they are asking.. there's no harm in doing it.. You have your thoughts they have there.. why KZbin a tedious process..Do debate with due respect 🙏

[@ok-gb4mh]

If he is mentally disturbed prove it through debate that it does not work.And if he fails you will be considered best and above duggal in this industry . No offence but debate taaki hume bhi pta chle hume kisko follow krna chaiye

[@WeRStupid]

I get multiple debate offers every day U think I will keep on debating everyone? If u think my info is wrong Sure, please follow who is right

[@WeRStupid]

Don't follow me

[@abhichoudhary5911]

Sir muscles recovery par bhi video lao specially jo hard gainer unke liye

[@gamingaswin1930]

U r really amazing the way of explaining the fact ... Love u sir

[@tragedyoflife2075]

Meri diet bilkul kumm h sir or m kaam bhi karti hu sara din last year merey lag m blood cerculation band ho gya tha m admit thi drip lagi thi kafi sari M kyun moti ho rahi hu or kya karu kuch samjh nhi aata mera weight 85 h kya khaun kya karu please sir advice me

[@WeRStupid]

U need proper guidance Or u will suffer from a very serious healtj issue Don't do anything stupid like ur doing now Check my program GENESIS once werstupid.com/genesis-online-personal-training Just WhatsApp on: 9910505566💥💥 My team and me will speak to u

[@sourasish1016]

Sir documentry kab ayega

[@thesunnybhardwaz7848]

Sir kuch information chahiye muje aap se

[@sahilSharma-qg8jq]

Sir kuch h jo tamasha na ho Every thing you said I effectively work aab Steroids use kerna start kerde kya L-carnitine work Nahi Karta CLA work Nahi Karta Glutamine etc

[@WeRStupid]

So what should I say? Karta hai U want to listen to bullshit ? There are tons of supplements which work and I have covered them also, did u listen? No because ur looking for short cut wrong information

[@sahilSharma-qg8jq]

@@WeRStupid sorry sir I’m new into this so I don’t know much stuffs but after some research you are right sorry for the above comment 👉👈

[@sahilSharma-qg8jq]

@@WeRStupid but why each and every fat loss supplement as in it ir both together work ??

[@nirav18parmar]

Thank you

[@pradhumansharma9770]

What i conclude is simple; Calories in vs calories out. No supplement is specially beneficial for fat loss. I have a doubt during high intensity workouts our body first burn carbohydrates, than muscle and then fat. If we take L carnitine during a low carb diet and high intensity workouts will it boost the performance and prevent the temporary muscle loss?

[@WeRStupid]

No it wont Diet and workouts are enough in themselves

[@M_A_Zain]

L carnitine is a dietary supplement a medication used for those have certain dietary allergies and unable to absorb necessary amounts of nutrients from food resulting in some physiological effects like nerve numbness hyperactivity hypersensitive nerves of twitching of muscles but to use it as nutritional supplements for fat loss should not be recommended a long time pill form intake of L carnitine may cause some serious side effects

[@ari20235]

Is consuming L carnitine having any advantage for male

[@Retrojd93]

Sir mere lower body pe fat hai usko kase reduce kare skinny fat bolt sakte ho what should I focus on which supplement work aur Kuan se nahi karte market bahir padi hai

[@_Alone_Mast]

Koi answer Mila iska , meri bhi same condition hai

[@Retrojd93]

@@_Alone_Mast no bro just follow the flow

[@_Alone_Mast]

@@Retrojd93 it means you meet no chances ?

[@Retrojd93]

@@_Alone_Mast yep

[@johnanthonydutta6579]

Sir am having extreme stubborn fat. Please can you suggest a good and the best Fat burner for me, please sir it's my humble request to you. Looking forward for your reply.

[@WeRStupid]

Try yohimbine

[@nanuhanusanu]

@@WeRStupid Dosage?

[@ashifali1099]

Excellent sir

[@anzarmomin8390]

Thanks

[@piyushshrivastava868]

Yesterday itself i bought a whey protein which claims it includes L-Carnitine and green tea extracts. Sir , can you please make a youtube shorts on it? The product name is ' ESN Lean Whey '.

[@WeRStupid]

Thats called fraud It's amino spiking and I have made multiple videos on such crap Pure whey contains nothing except whey

[@piyushshrivastava868]

@शिवाय bro, it wasnt the first time i was buying whey, i have tried almost all brands like muscleblaze, myprotein, proathlix and many more. My basic principle is that I keep on trying and testing all kinds of whey and then finalise one, so buying this was just another piece for testing purpose, i would definitely not recommend it to anyone 🙌🙌