Why magnesium is so good for you

  Рет қаралды 3,994,623

York Cardiology

York Cardiology

Күн бұрын

Пікірлер: 13 000
@TheMissbaker
@TheMissbaker 6 жыл бұрын
I fell in love with his demeanour
@barb0526
@barb0526 6 жыл бұрын
Me too!
@lightningandthunder2861
@lightningandthunder2861 6 жыл бұрын
😜
@homayounshirazi9550
@homayounshirazi9550 6 жыл бұрын
A sucker is born everyday!
@homayounshirazi9550
@homayounshirazi9550 6 жыл бұрын
TheMissbaker, If you believe this guy, then I have a bridge to sell you! A sucker is born everyday!
@idwerk
@idwerk 6 жыл бұрын
I don't know what you are on about. Everything Gupta says is backed by tons of scientific research. There's not even any debate about the importance of magnesium or the fact most of us are lacking it.
@frankshattuck1975
@frankshattuck1975 5 жыл бұрын
I have learned more from youtube doctors than I ever have from doctor visits.
@JJ-yu6og
@JJ-yu6og 4 жыл бұрын
Lol.... What does that say about doctors?? You're right. I agree.
@1MinuteFlipDoc
@1MinuteFlipDoc 4 жыл бұрын
so true and so sad. "medicine" is slowly falling due to technology thankfully.
@jacquechristy6980
@jacquechristy6980 4 жыл бұрын
Me too!
@juliethomas2963
@juliethomas2963 4 жыл бұрын
Frank Shattuck Oh my hell! Absolutely agree. You have to research and learn on your own and then tell the doctors what you want. It’s so crazy!!
@1273mel
@1273mel 4 жыл бұрын
Same, we know our own bodies so know when something isn’t right but most doctors in the UK say ‘oh you have anxiety’ err no I don’t, you talking shite and not having a clue is giving me anxiety, I have healed myself slowly from you tube chiros, physios and like this doc, i have been taking magnesium for nearly a month now and I feel so much better and yes my sleep has improved 100% which alone makes you feel better the following day 💪🏻
@Ange10
@Ange10 5 жыл бұрын
Nice to see a doctor talk about nutrition instead of drugs,keep up good work.🙏
@tmf9556
@tmf9556 5 жыл бұрын
Angelo oliveira Try Dr Eric Berg
@anthonyjoseph8391
@anthonyjoseph8391 5 жыл бұрын
I am excited about a new product coming out by end of May 2019 which is all natural plant based 2 oz drink a day which will give our body what it needs to heal itself! Builds our Mitochondria which will bring stem cell and HGH levels up! I'm tony in Gulfport at G mail dot com for more info! Be blessed !
@dominicbiggers8069
@dominicbiggers8069 5 жыл бұрын
I agree!
@kayshinaseengh1355
@kayshinaseengh1355 5 жыл бұрын
9
@Bubagigant
@Bubagigant 5 жыл бұрын
Exactly my thoughts!:-)
@gracejackson4546
@gracejackson4546 4 жыл бұрын
Who agrees with me? Doctors like him should be paid more, they are few and far between.
@beaconterraoneonline
@beaconterraoneonline 4 жыл бұрын
grace jackson And doctors not like him should be paid less.
@lllowkee6533
@lllowkee6533 4 жыл бұрын
Think hes in England, Public Health Service , not much salary.
@monal3650
@monal3650 4 жыл бұрын
@@beaconterraoneonline good one!
@grandmalovesmebest
@grandmalovesmebest 4 жыл бұрын
or the rest of them s/b paid a LOT LESS!
@monal3650
@monal3650 4 жыл бұрын
Actually, I think there should be equality of pay! So many die of correctly prescribed meds! do people know that? & so many have suffered at the hands of.... needlessly!! If only they would give things that wd help people, and not use synthetic chems, which put people on a downward spiral! What this guy has shared has been good almost like a nutri'ist! however, the oils etc., aren't, but we learn from experience!
@funnycalicocat3690
@funnycalicocat3690 Жыл бұрын
My pulse was over 100 for years, and not one doctor told me how to solve it. I saw one of the videos of Dr. Gupta and tried magnesium. Problem solved in a matter of days.
@randomforest7428
@randomforest7428 6 ай бұрын
Can you point me to that video? Thanks.
@Maythelordbewithme
@Maythelordbewithme 2 ай бұрын
Which magnesium did you use
@barbieoutabox80
@barbieoutabox80 4 жыл бұрын
dear father in heaven please protect this precious soul.
@barbieoutabox80
@barbieoutabox80 4 жыл бұрын
cayanne peppers are good for a lot of things to sorry for the spelling
@mikeg534
@mikeg534 4 жыл бұрын
Amen!
@ctx700
@ctx700 3 жыл бұрын
@@barbieoutabox80 Amen
@mariorodriguez7598
@mariorodriguez7598 3 жыл бұрын
Yes great men!!!
@carmen8685
@carmen8685 3 жыл бұрын
Amen 🙏🏼
@shepburn4755
@shepburn4755 4 жыл бұрын
I have never met a doctor, let alone cardiologist, who is so soft-spoken & articulate about illness. You don't talk down to patients. You lift them up and talk to them as if they will understand ❤️
@laragreene8328
@laragreene8328 4 жыл бұрын
Usually to sell their products!
@JudgeJulieLit
@JudgeJulieLit 4 жыл бұрын
Dr. Erik Berg is also good that way.
@irmareyes3398
@irmareyes3398 4 жыл бұрын
HELLO, DR. GUPTA. I WOULD LIKE TO ADD THAT A DEFICIENCY IN MAGNESIUM CAN AS WELL BE CAUSED BY EXCESSIVE LEVELS OF UNABSORBED CALCIUM ACCUMULATED EVERYWHERE IN THE BODY; IN THAT CALCIUM, IN ORDER TO BE ABSORBED BY THE BODY NEEDS MAGNESIUM, MANGANESE, VITAMIN D3 AND VITAMIN K2.
@moodmeditation4458
@moodmeditation4458 4 жыл бұрын
And young
@lilianadrever272
@lilianadrever272 4 жыл бұрын
Dr.Berg , I have learned a lot about nutrition and the functions of my internal organs and continue to do so!!! Could you talk about menopause at some time ?
@margueriteobrien8833
@margueriteobrien8833 2 жыл бұрын
“There’s not many researches because not much profits from it “. You nailed it Dr Gupta . You’re the best 👍
@elaineedgar2913
@elaineedgar2913 2 жыл бұрын
Also l don’t honestly feel our local GPs don’t want us to take control even in a small way, for our own health. The NHS is being privatised by stealth. Start looking after your own health and watching Dr. Gupta. Good health!
@mightymouse8026
@mightymouse8026 2 жыл бұрын
There are tons of magnesium supplements sold every year so SOMEONE is making money from it.
@yvonneemanuel7669
@yvonneemanuel7669 Жыл бұрын
Someone raised you right… a human with a conscience… Proud of you…👍🏽🙏🏽
@Alfakkin
@Alfakkin 8 ай бұрын
True 👍🏻
@davepicher8653
@davepicher8653 5 жыл бұрын
Started magnesium supplement five weeks ago. Diastolic pressure reduced, chronic anxiety gone, sleeping longer and moods stable. Also eliminated as much sugar in diet as possible. I am 68yrs old and finally I feel normal.
@priscillaridley2242
@priscillaridley2242 5 жыл бұрын
Can I ask what brand you use? And how much do u take daily?? Please and thank you
@priscillaridley2242
@priscillaridley2242 5 жыл бұрын
❤❤❤❤❤
@shireenharoun4423
@shireenharoun4423 5 жыл бұрын
Had a similar experience
@reg8297
@reg8297 5 жыл бұрын
What one do u take
@DeniseTG13
@DeniseTG13 5 жыл бұрын
Or even try REST floating in 1650 pounds of Epsom Salts!
@vancave1378
@vancave1378 5 жыл бұрын
At last, a doctor who sounds human. Thanks for this video, superbly explained
@dreamEternal
@dreamEternal 5 жыл бұрын
Exactly O_O
@LivingOver60
@LivingOver60 5 жыл бұрын
Plenty of human sounding doctors on KZbin. Wtf
@vancave1378
@vancave1378 5 жыл бұрын
@@LivingOver60 Awww. aggressive, calm down luff, you might get a heart flutter
@EltonDaStallion
@EltonDaStallion 5 жыл бұрын
@@vancave1378 lol.... Good clapback..
@cynthiacook4464
@cynthiacook4464 5 жыл бұрын
Agreed. Finally Doctors that really do want to help. Love to you for all that you do. The more you give, the more you get.
@wayneryder5251
@wayneryder5251 2 жыл бұрын
I'm pushing 80 yrs and a few years ago was battling with daily energy requirement and lethargy. Then I saw your post and started supplementing magnesium to my daily diet . What a huge difference it has made to my energy levels . Now feel 60 again and running . Thank you Dr Jupta 👏
@parisgirl3090
@parisgirl3090 2 жыл бұрын
I have a 79 year old Aunt. How much are you taking and what kind is it please?
@ccc4102
@ccc4102 2 жыл бұрын
I'd love to try it but it makes me feel so lethargic the following day.
@ccc4102
@ccc4102 2 жыл бұрын
Honestly its like a tranquilizer. I can barely move the following day. I wonder why? 🤔
@k6txh
@k6txh 2 жыл бұрын
That's great to hear!
@franrushie.510
@franrushie.510 Жыл бұрын
WOW.. that’s great.. I will be 74 in a few weeks.. I have days where my energy level so low… feel faint at times
@KevinShipp1
@KevinShipp1 6 ай бұрын
Finally a real doctor who cares about people. He is awesome.
@michelleshaw1211
@michelleshaw1211 2 жыл бұрын
Thank you for this video. I have been taking Magnesium citrate for a few months due to bowel issues. I had no idea until right now that is what is going on with me. I have been sleeping better, better appetite for good food, have energy to do things. I usually don't get up except to the restroom. I actually have been going to the store, am able to do something around the house, enjoy talking to people, etc. I am living again. I believe now it is due to the intake of Magnesium. I am shocked that it is making changes in my life. I am 65yo, permanently disabled due to my heart conditions, 70,% blind, and recovering from a life-saving emergency surgery. I had given up. I just wanted to die. I cut myself off from everyone. The changes have been gradual so I didn't notice. I began taking just 250mg. of Magnesium and I doubled it to 500mg. about 2 months ago. I didn't realize it had been improving everything for me so gradually. Much more in the last 2 months. I don't even think about dying any more. I was planning my funeral, expenses, etc. before. This has changed my depression, my mental acuity, my physical well being, my social life, everything. This video helped me understand why and how. THANK YOU. Oh and my intestinal issues are greatly improved. I am just amazed. Please keep up the GREAT VIDEOS. I'm a new, big fan!! A Colorado Mountain Grandma, USA 💜
@wendyfreeman32
@wendyfreeman32 2 жыл бұрын
Just read your testimony Michelle, i applaud you, it's not easy to turn your life around when you get older, especially when you have physical disabilities, I'm 72, been suffering acute RA for 20 years or so, I'm going to follow your example, will be getting some magnesium, cannot do no harm, I'm an advocate of supporting my health without medication, thank you lovely, sending much love, and strength from Wales UK xxx
@tinkerbellUK
@tinkerbellUK Жыл бұрын
You would be better taking mag glycinate - citrate is hard on intestines
@daimos6686
@daimos6686 Жыл бұрын
What brand do you use?
@tinkerbellUK
@tinkerbellUK Жыл бұрын
@@daimos6686 solgar
@nancyrock4637
@nancyrock4637 Жыл бұрын
I have just found magnesium in the last month and I’ve had chronic constipation for over 30 years it’s just horrible all the stuff I was taking for it was unbelievable well I started taking magnesium and I took it to the point where it had me loser and I had a bowel movement and I am so thrilled because this is some of my chronic constipation thank you very much for your video I need him as a very essential element thank you again
@frankmontenegro374
@frankmontenegro374 2 жыл бұрын
This man is everything that a doctor should be. All others should look to him as their example of what it means to practice medicine. Thank you so much for telling the truth! I am greatly encouraged. Thank you thank you thank you, Dr. Gupta!
@b_f_d_d
@b_f_d_d 2 жыл бұрын
So True
@drss4078
@drss4078 2 жыл бұрын
Truthful and honest
@sabyasachisen5351
@sabyasachisen5351 2 жыл бұрын
YES, HE IS REALLY A GREAT SOUL. AFTER ALL HE IS ORIGINALLY FROM INDIA. HA HA JUST KIDDING. WISH THE BASTARD DOCTORS IN INDIA LEARN FROM HIM
@DEARRAEDDEAR
@DEARRAEDDEAR 2 жыл бұрын
Dr. Berg is very good.
@StarCoded
@StarCoded 2 жыл бұрын
@@DEARRAEDDEAR- I agree. Also Dr. Sam Bailey (New Zealand).
@lorirode-off
@lorirode-off 5 жыл бұрын
Yay!! Brutally honest about the money aspect of doctors prescribing drugs instead of natural vitamins and minerals.
@nancyterramin9028
@nancyterramin9028 Жыл бұрын
Great to hear from a cardiologist and a cardiologist who cares about patients getting relief before falling to worse heart conditions. I found out about magnesium by accident about a month ago. Taking glycinate 400mg. Feel much better.
@ranijhansijhansi4044
@ranijhansijhansi4044 Жыл бұрын
May I know the brand ?
@GujiYogi
@GujiYogi 2 жыл бұрын
I worked on ICU for 10 years and magnesium was used to treat almost everything when medicines could not help. It's the bodies muscle relaxant, and it's the heart of chorophyll, so in theory in everything 💚🍏
@hitmanjonessnakekiller5552
@hitmanjonessnakekiller5552 Жыл бұрын
What’s is the best magnesium good for the heart
@georgeprassinos4378
@georgeprassinos4378 Жыл бұрын
​@@hitmanjonessnakekiller5552
@velvetindigonight
@velvetindigonight Жыл бұрын
Woaw fascinating!
@skylight4475
@skylight4475 4 жыл бұрын
Anyone watching in 2020? Great content and I will take your advice on board. Thank you Doctor
@suzhang628
@suzhang628 4 жыл бұрын
I am watching now🙂
@darrenwebb6431
@darrenwebb6431 4 жыл бұрын
Pumpkin seeds , wheatgrass, leafy salads avocado...all great for this.
@nobonitaganguly7582
@nobonitaganguly7582 4 жыл бұрын
I am watching now. Wonderful doctor!
@reachinglivesministry4501
@reachinglivesministry4501 4 жыл бұрын
Yup!
@eijonasson
@eijonasson 4 жыл бұрын
So blessed to find such effective methods of survival... without relying on pharmaceuticals. I sleep better just knowing there is a great man looking after us. Sure wish we could be of some significant use to you. Tell us all your hopes and dreams so we can clear the path for you .We owe our life to you . Sincerely
@jasonheard2436
@jasonheard2436 4 жыл бұрын
A doctor that truly wants to help people. Thank you.
@joyparrott6825
@joyparrott6825 3 жыл бұрын
So is Dr Alan Mandell,SOOOO good as well
@hyunashin7560
@hyunashin7560 Жыл бұрын
Oh Lord! All the doctors in the world should be like him❤🎉🎉
@letuspray5350
@letuspray5350 4 жыл бұрын
This is what it looks like to see a doctor that has a passion for his patients! He's wonderful ♥️
@4pl4y
@4pl4y 3 жыл бұрын
Godbless this man
@jennychia5315
@jennychia5315 3 жыл бұрын
Yr voice is as handsome as u r and l feel very assured l can safely trust every word u say.
@dawnmariejudell4207
@dawnmariejudell4207 2 жыл бұрын
Great when a doctor mencions nutricion...
@kathyliin8438
@kathyliin8438 4 жыл бұрын
I am 67 years old, and started taking magnesium 5 weeks ago. It was the best decision of my life. I feel rejuvenated, and alive. I feel as though, I am a totally different person, energetic. I feel great again, thank you doctor.
@dilpreetize
@dilpreetize 4 жыл бұрын
Which form?
@gabrielantunezjr5994
@gabrielantunezjr5994 3 жыл бұрын
Kathy - do you take magnesium pills or through food?
@gabrielantunezjr5994
@gabrielantunezjr5994 3 жыл бұрын
@Apples Girl X thank you. Do you have a preferred brand magnesium pill?
@reillyjames8128
@reillyjames8128 3 жыл бұрын
Make magnesium great again!
@gabrielantunezjr5994
@gabrielantunezjr5994 3 жыл бұрын
@@reillyjames8128 hahaha
@TheCozzie99
@TheCozzie99 2 жыл бұрын
Magnesium has literally taken away my ectopic beats and given me more energy. My anxiety has also reduced significantly. Thanks Dr Gupta 🙏
@thomascatlow9281
@thomascatlow9281 2 жыл бұрын
What magnesium do you take ?
@msway836
@msway836 2 жыл бұрын
thanks to yourself you did the work...
@justech05
@justech05 2 жыл бұрын
Please help, I've been suffering from ectopic beats for years; they are so frequent and giving me some anxiety as well 😌 I've bought the recommended cardiovascular research magnesium taurate, each capsule comes in 125mg, how many did you take? Doc Gupta recommends 400mg, so I am just thinking whether I take 3 or 4 capsules. And do you take them morning or night? Thanks Heaps Josephine 🙏
@lorisantos3093
@lorisantos3093 2 жыл бұрын
Which magnesium are you taking?
@ceejay0137
@ceejay0137 2 жыл бұрын
@@lorisantos3093 In another video Dr Gupta recommends magnesium citrate, which is readily available here in the UK (I don't know where you are). He says it's also better tolerated than some other salts, and easily absorbed. I have been taking about 400 mg per day of citrate for a couple of years, and I have had no severe night muscle cramps or any recurrence of my ectopic beats for about 18 months. Magnesium citrate is used in large doses (a few grams) as a laxative but the amount I take has no such effect. Magnesium oxide and carbonate are sometimes used as antidotes to excess stomach acid, so are probably best avoided. Hope this helps - good luck!
@jeannethelen3837
@jeannethelen3837 11 ай бұрын
I’m 77 and my eldest daughter is 59. We have been sharing our experiences with different supplements and healthier options for some time now. She has been able to wean herself from all medications and recover from fibromyalgia after 10 years. I am able to do more and feel better than I have in years. Magnesium has been a big help among many other supplements. Also we both sleep on grounding sheets and spend time barefoot outside. My daughter commented that she felt like she had been in a tunnel for 10 years!! Thank you for your information and advise. ❤
@nowhereman6945
@nowhereman6945 11 ай бұрын
Jeannethellen, can you please share what kind of magnesium you take ,thanks
@tammymcgee87
@tammymcgee87 10 ай бұрын
I have hear of the grounding sheets and thought it has to be a marketing scheme, do they work, are they expensive
@jasnabulatovic4805
@jasnabulatovic4805 10 ай бұрын
Please can you share what your daughter used to get rid of fibromyalgia Im diagnosed in 2007 and still too today doctors never helped me to ease my pain and discomfort
@allison471
@allison471 6 ай бұрын
​@@jasnabulatovic4805Hi according to my functional medicine Dr. All autoimmune conditions in women should be taking vitamin D3/K, magnesium glycinate and Omega-3 fatty acids. Also herbal supplements like Frankincense with Tumeric, Ginger, green tea, celery seed, rosemary... I have Hashimoto's and Fibro and Hashimoto's have alot of the same overlapping symptoms. Make sure to ask your Dr. To check your vitamin D levels which I'm sure will be low unless you aleady supplement D3/K Vitamin D3/K is huge for pain & inflammation! Good luck 😊 P. S. Have you had your thyroid checked?
@tlee3838
@tlee3838 6 ай бұрын
The Chinese breathing exercise of Tai Chi Qigong mentions rooting onto the earth. It means connecting the energy from heaven to the ground through your body. One can not feel this connection wearing shoes with rubber soles like sneakers( rubber is an insulator). The only way to feel this Qi while performing this exercise is by wearing shoes with leather soles on natural turf or better yet -barefooted. The sensation is like a tingling suction feeling when the connection is made.
@singha6
@singha6 3 жыл бұрын
When is the last time you heard a doctor say, ‘I’m so grateful for your kind comments. I want to help you to get better.’
@walkertongdee
@walkertongdee 3 жыл бұрын
He is Indian need I say more? They are well known to be kid hearted ....
@pennyk1943
@pennyk1943 3 жыл бұрын
@@walkertongdee he is a thankful soul. It has nothing to do with his culture. There’s a great number of that culture doctors in my state and they are not that thankful. It’s about fame and money. Some don’t even treat their own well. I know!
@luisaberrios6991
@luisaberrios6991 3 жыл бұрын
May God continue to Bless him with wisdom so he may share with all of us❣️🙏🏾🙏🏾
@jennychia5315
@jennychia5315 3 жыл бұрын
As though by magic, l can trust every word that he says. Thank God for him n may God grant him the wisdom to treat all his patients lovingly.
@Kathleenschweiker
@Kathleenschweiker 2 жыл бұрын
You’re an educator, an advocate a healer who acknowledges the patients needs first & foremost. What a breath of fresh air!
@melissachartres3219
@melissachartres3219 2 жыл бұрын
ha! love it! (yeah girl... you just think he's hot and want to put a baby in his belly)
@velvetindigonight
@velvetindigonight Жыл бұрын
Beautifully said and obviously totally agree Enjoy
@susangarrett2710
@susangarrett2710 Жыл бұрын
Dr , you have a good soul. Blessings xx
@docmanagement
@docmanagement 4 жыл бұрын
All mothers of the world....what a lovely son! She must be sooooooo proud!
@shammikalra6174
@shammikalra6174 4 жыл бұрын
Amen!
@salimajaikishnu1791
@salimajaikishnu1791 4 жыл бұрын
God bless you
@hemachandramouli9575
@hemachandramouli9575 4 жыл бұрын
A great doctor & a greater soul. Thank you Dr.
@CaseyTurnerMusic
@CaseyTurnerMusic Жыл бұрын
Got to appreciate an intelligent free thinking Doc who calls out the truth and offers real solutions that doesnt require big pharma.
@landapanda10
@landapanda10 4 жыл бұрын
I’ve worked in this profession for 25yrs and have never met such a humble and lovely Dr! Thank you for your very informative videos. God bless you 🙏🏼
@kelijohnson8451
@kelijohnson8451 4 жыл бұрын
🙋 represent !!!!! He's for real. The man 👍upstairs is impressed. This dude has # web cred.
@kaylee6384
@kaylee6384 4 жыл бұрын
Agree, humble n clear information.
@beverlyramsahai8503
@beverlyramsahai8503 4 жыл бұрын
I agree
@jane347
@jane347 3 жыл бұрын
Yes God will Bless him for his good work 💚🙏
@whisthpo
@whisthpo 4 жыл бұрын
#BigPharma "A patient cured is a customer lost".... Thank you for this info !
@marygarati720
@marygarati720 4 жыл бұрын
Well said Zebra Pot
@AKHWJ3ST
@AKHWJ3ST 4 жыл бұрын
There's always another one to replace the "customer lost".
@kingkanoworldmedia4389
@kingkanoworldmedia4389 4 жыл бұрын
That is why US doctors hate vitamins
@whisthpo
@whisthpo 4 жыл бұрын
@@kingkanoworldmedia4389 Because "A patient cured is a customer lost"....
@kingkanoworldmedia4389
@kingkanoworldmedia4389 4 жыл бұрын
@@whisthpo I agree
@jayfreeman3004
@jayfreeman3004 4 жыл бұрын
Lucky for me my wife was put on magnesium and she enlightened me. As a result , My leg cramps vanished. What a miracle And those cramps REALLY Hurt.
@roydenpereira2173
@roydenpereira2173 Жыл бұрын
This page is GOLD. The first doctor I’ve heard talk about companies not benefiting from doing research on things that matter. ❤
@abrahkadabra9501
@abrahkadabra9501 3 жыл бұрын
Started taking Magnesium along with (~10,000 IUs) Vitamin D3 + K2, Vitamin C, B complex, Zinc and others since the COVID -19 lockdown. My body thanked me for it. Sleep better, more energy and better disposition generally. I hope COVID -19 taught the world how deprived of essential nutrients we all are. The real pandemic is the poor immunity pandemic that began BEFORE the COVID -19 pandemic. Thanks Dr Gupta!
@doublell4659
@doublell4659 3 жыл бұрын
Dr Gupta: Thank you for ALL the subjects you have covered in these videos. I have recently started to have trouble with intermittent AFIB and was put on Amiodorone. It’s been 6 months and I’ve started to develop symptoms of this toxic drug so am now evaluating Ablation. Your video on this procedure was an eye opener!! I am in the US.. and so grateful for your contribution to the health of all of us!! L ee
@candicedavis2486
@candicedavis2486 2 жыл бұрын
Horatio, do you mind telling me what made you take the k2. I’m considering taking it for an issue but would like to know what others use it for. Thanks!
@abrahkadabra9501
@abrahkadabra9501 2 жыл бұрын
@@candicedavis2486 I take vitamin K2 for every 10,000 IUs of Vitamin D3 I take. D3 helps with calcium absorption. K2 binds with Calcium and transports it to your bones instead of depositing in your blood vessels. I don't recommend taking high doses of Vitamin D3 for everyone.
@alricaford1500
@alricaford1500 4 жыл бұрын
Who is still watching in 2020 who is still watching in 2020 this is so true I was infected with covid-19 left me with numbness in my leg so I start taking magnesium it work like a miracle
@christinesellers188
@christinesellers188 3 жыл бұрын
l'argenine will also help u as well im a diabetic and have had cold feet for years i take this and blood flow is better hence lovely warm feet .x
@utahboxergirl11
@utahboxergirl11 3 жыл бұрын
Make sure it's chelated and should be combined with calcium citrate.
@joyrico5989
@joyrico5989 3 жыл бұрын
Great to hear
@alisonbamford6723
@alisonbamford6723 3 жыл бұрын
Any stress or trauma, whether physical, emotional or both ‘gobbles up’ magnesium faster than a bullet train. And COViD certainly is a big stress. Highly processed & refined ‘Carbage’ diets burn up magnesium (& Zinc & B vitamins too).
@maame6224
@maame6224 3 жыл бұрын
🙏🙏
@Reed-bj2dt
@Reed-bj2dt 4 жыл бұрын
This man is amazing. Clear facts, clearly explained. Two cardiologists have told me " we only treat the symptoms of ectopic heartbeats, you should take Beta blockers" My response was " If you had water pouring out of your ceiling and called a plumber, would you expect him to find the leak or leave you with a sponge and bucket?" I have learnt more from these videos than I have from my doctors.
@rodouladoulos1548
@rodouladoulos1548 4 жыл бұрын
absolutely.....treat the problem not the symptom!!!!!!!!!!!
@sabyasachisen5351
@sabyasachisen5351 4 жыл бұрын
EXACTLY. 99.9% DOCS ARE JUST GODDAMN IDIOTS
@Warmfireandtea
@Warmfireandtea 4 жыл бұрын
@@sabyasachisen5351 . Like to see you get thru medical school and residency.
@lilianwal2385
@lilianwal2385 4 жыл бұрын
Great analogy
@bilanbaby2060
@bilanbaby2060 3 жыл бұрын
Omg I have ectopic heart beat and my Dr told me don't worry it won't progress to anything serious but now years later I feel my heart in the middle of the night and early morning seems it will stop beating. Plz tell me what u did
@raywall3814
@raywall3814 Жыл бұрын
I was suffering awful heart palpitations, so much so, I was convinced I was having mini heart attacks. I watched your channel, took magnesium as you suggest and after the third day my palpitations eased then after a week stopped completely. I am so grateful. Thank you.
@jopeacock1424
@jopeacock1424 Жыл бұрын
I would still get checked out if it happens again..AFIB is not necessarily persistent..it comes and goes
@baleistheone
@baleistheone Жыл бұрын
Which magnesium supplement did you take?
@jopeacock1424
@jopeacock1424 Жыл бұрын
@@baleistheone magnesium taurate.
@raywall3814
@raywall3814 Жыл бұрын
@@baleistheone magnesium Citrate, 500mg per day.
@marcushicks9463
@marcushicks9463 Жыл бұрын
Same it really works
@haileysmom2358
@haileysmom2358 2 жыл бұрын
My doctor NEVER mentions these supplements despite the inherent benefits. This was great information
@kylejohnson5764
@kylejohnson5764 2 жыл бұрын
that's because most GP's are inhumane robots.. count yourself lucky if your doctor talks about nutrition as oppose to pharmacology
@elaineedgar2913
@elaineedgar2913 2 жыл бұрын
The problems is that many GPs and other doctors, don’t want us to take some responsibility for our own health. Where will it end! Will they be out of a job?
@elizaeri1295
@elizaeri1295 2 жыл бұрын
I decided to take my health into my own hands( not that I'm suffering from any ailments) after knowing how big pharma putting us in a lot of mess...I'm incorporating gardening, sunshine, healthy food and learning other types of medicine eg traditional Chinese medicine, ayurveda, medicine from the kitchen etc into my wellness and healthcare
@eileendunkley5086
@eileendunkley5086 4 жыл бұрын
What a lovely Doctor. I am a nurse , and have never encountered one like him So honest and articulate. God bless you. You are a darling!
@beverlyramsahai8503
@beverlyramsahai8503 4 жыл бұрын
I agree and I feel like he just open my mind to such a fresh point of view on the topics he speaks about As a nurse it’s nice to come across a humble doctors like him that’s willing to share their knowledge with us
@LeoMoralesSr
@LeoMoralesSr 4 жыл бұрын
Eileen and Beverly Invite us to the wedding! (if that if one of you gets lucky)
@beverlyramsahai8503
@beverlyramsahai8503 4 жыл бұрын
Leo Morales awww you guys too sweet xo
@MsPerthgirl1
@MsPerthgirl1 Жыл бұрын
Recently started taking 300mg of magnesium supplements daily and was amazed that I felt better literally after one day. I’m sleeping better, have less body stiffness and more energy. I had no idea what was wrong, but knew I shouldn’t feel so crappy. I went to the GP and got a set of blood tests done, everything was fine, but I didn’t feel fine. Saw a random video on magnesium deficiency and thought I had nothing to lose by trying it. So glad I did!
@comodice905
@comodice905 Жыл бұрын
Dawg u r ready for bahkmut
@Anione111
@Anione111 Жыл бұрын
Can you share which type of magnesium you are taking? Is the 300 mg elemental magnesium?
@comodice905
@comodice905 Жыл бұрын
@@Anione111 dawg west aussie eat dirt magnahfeet
@barbarasagar765
@barbarasagar765 Жыл бұрын
Thank you for your valuable information. Very well explained.
@nzfalcon6578
@nzfalcon6578 Жыл бұрын
If your interested in vitamins and minerals for health then look up Dr Berg he is good on this sort of stuff too
@susanenobles4478
@susanenobles4478 Жыл бұрын
Thank you!!! Doctors have asked,”Why do you think you were magnesium deficient when the blood test said your levels were normal?” My answer: I KNOW I was magnesium deficient because the unbearable neuropathy went completely away when I began taking magnesium. (And so many other health issues improved, as well.) Thank you, Dr. Gupta, for this informative video!!
@diannenaworensky6698
@diannenaworensky6698 Жыл бұрын
What form of Magnesium do you take ??
@Flowerhead247
@Flowerhead247 Жыл бұрын
PLEASE SHARE how much you're taking
@susanenobles4478
@susanenobles4478 Жыл бұрын
I take 500 mg/day of magnesium glycinate based on information in the book “The Magnesium Miracle”(highly recommend this book!!). I took 100 mg/day for the first week and added 100 mg/day each week until I reached 500 mg. Many people need much more than 500, but this works for me. Also, I take 200 mg in the morning and 300 in the evening. That’s just what works for me. Best wishes!
@diannenaworensky6698
@diannenaworensky6698 Жыл бұрын
@@susanenobles4478 Thanks for your reply ✌🏻♥️
@susanenobles4478
@susanenobles4478 Жыл бұрын
😊👍
@jasonfella265
@jasonfella265 2 жыл бұрын
You're one of the good ones, Doc! If more doctors were like you, our medical system would be a whole different landscape.
@Sweetcheeks168
@Sweetcheeks168 Жыл бұрын
so true
@triffinaunderwood1236
@triffinaunderwood1236 Жыл бұрын
Absolutely 👏🏼
@racheledmond84yahoocom
@racheledmond84yahoocom Жыл бұрын
😊❤❤
@kat.celeste
@kat.celeste Жыл бұрын
Hi doctor! Nursing student here, wanting to thank you so much for actually being passionate about lifestyle changes and not just being a “pill pusher.” Maybe I’m an optimist, but the healthcare field should be about, idk, CARING ABOUT HEALTH rather than pushing all these medications just to line the pockets of big pharma. I hope I get to work with more doctors like you in the future!
@anibabikian
@anibabikian Жыл бұрын
I have been a pediatric ICU nurse for over 22 years and a health Education nurse for 20 years before that and I TOTALLY agree with you!
@roseeaso7965
@roseeaso7965 Жыл бұрын
Thank you doctor for good Suggestion. Keep it up.
@karunasingh9578
@karunasingh9578 Жыл бұрын
Thank you
@cristineconnell7803
@cristineconnell7803 Жыл бұрын
They are out there, just few & far between! And why don't more health providers see it as health care? We are what we eat! And our mouths are the gateway to our guts thus our health! Wish it was taught much more in basic medical school!
@cristineconnell7803
@cristineconnell7803 Жыл бұрын
Because they are afraid to be put out of business, maybe?
@Shanbify
@Shanbify 2 жыл бұрын
4 days ago I started taking 200 mg of magnesium citrate. I take it at night. The first morning I noticed a difference in that I had better energy. I literally almost cried because I haven’t had good energy in a while. I’m so grateful to have found your channel. Thank you so much for what you’re doing.
@pamela9850
@pamela9850 2 жыл бұрын
Thanks so much for the beautiful testimony.
@sixty7sassyGirl
@sixty7sassyGirl 2 жыл бұрын
Thank you for sharing your story. Curious to know if you suffered from any of the following: Cronic fatigue, fibromylgia, any type of thyroid disorder? I am hopeful to find relief for myself. Also what brand are you using. I've found that purity in supplements is so important but it is so hard to find good sources at affordable prices.
@bevschmidtke
@bevschmidtke 2 жыл бұрын
I have chronic fatigue , thyroid disorder , inflammation etc. the one I take has 5 absorbable bioavailable natural magnesium’s. So many out there are synthetic and don’t absorb to our cells. The one I found and take is called REMAG5. It has glycinate, oratate, malate , taurate, and citrate. Has made a huge difference for myself and my family. Hope this helps.
@sixty7sassyGirl
@sixty7sassyGirl 2 жыл бұрын
@@bevschmidtke Thanks for the helpful info. I'll give it a shot. I do believe I will get better once I figure out wall my body needs to heal its self. May you continue to heal. Blessings to you and your family😁
@traceylennon1204
@traceylennon1204 2 жыл бұрын
At night really?? 😀
@raywall3814
@raywall3814 Жыл бұрын
You are an inspiration. A doctor that does not go down the pill pushing route and tells the truth about our lifestyle. You are what you eat, and more people should take note of the fact.
@astrofire68
@astrofire68 3 жыл бұрын
You sir are a gift to humanity. Such intelligence, integrity and honesty. I was suffering bouts of super tachycardia every month or so and more and more frequent heart flutters - at least once per day. My cardiologist wanted to operate. My daughter, who’s studying in the medical field, put me onto magnesium powder. I felt better within about 4 hours and haven’t had an event for 3 months. It’s changed my life. 🤓🙏
@fatmaali-tv9wj
@fatmaali-tv9wj 3 жыл бұрын
Yes me to change my life
@suzio6571
@suzio6571 3 жыл бұрын
That's awesome. I've just started getting heart flutters,dizziness and my BP is sometimes 138 over 86. I'm definitely gonna start taking magnesium!
@melissamartin9549
@melissamartin9549 3 жыл бұрын
how much mg and what form do u take?
@suzio6571
@suzio6571 3 жыл бұрын
@@melissamartin9549 I personally take 3 capsules, twice a day, that contain 250mg magnesium, 500 MG calcium, and 200 IU of Vitamin D. So, those mgs are per 3 capsule dosage. Example, if you take them twice a day, you're taking in atotal of 500 MG magnesium, 1000mg calcium and 400 IU Vitamin D.
@melissamartin9549
@melissamartin9549 3 жыл бұрын
@@suzio6571 thank u🙏🏼 ive been taking 150mg a day scared to take to much but i’m going to up my dose
@beauford54
@beauford54 8 жыл бұрын
I have watched several of your videos and just wanted to thank you for being so kind and generous of your time to put them out! They have been very helpful to me and I am truly grateful. Thank you doctor!
@YorkCardiology
@YorkCardiology 8 жыл бұрын
thanks Gary!
@ironmike7601
@ironmike7601 7 жыл бұрын
Ditto!
@mrantieverything2377
@mrantieverything2377 7 жыл бұрын
York Cardiology can I get magnesium from Irish Sea Moss?
@YorkCardiology
@YorkCardiology 7 жыл бұрын
thank you!!!
@YorkCardiology
@YorkCardiology 7 жыл бұрын
i dont have much experience with Irish sea Moss... i normally just recommend magnesium taurate available from amazon. illl look up irish sea moss for you
@neehahau6776
@neehahau6776 5 жыл бұрын
A Cardiologist with a great heart. Thank you Dr Gupta for sharing your knowledge for a healthy living.
@greciacastro4734
@greciacastro4734 Ай бұрын
Finally a selfless and honest Doctor that speaks the facts. Thank for all the info you provided, I'm putting it in practice with all my family. Please keep making your videos.
@auntie44m
@auntie44m 4 жыл бұрын
My high blood pressure resulted in a stroke 2 years ago and no one has mentioned taking magnesium. Thank you doctor.
@mikej4193
@mikej4193 4 жыл бұрын
Same here Stroke 2 years ago at 46 due to high blood pressure !
@auntie44m
@auntie44m 4 жыл бұрын
Sorry to hear about your stroke Mike. It takes a while to get back on track and also to recover from the constant tiredness. I hope you're getting better every day. ☺
@mikej4193
@mikej4193 4 жыл бұрын
@@auntie44m Thank you Shellebelle , yes the tiredness and medications is an issue , but I was lucky , I lost my beloved dad in Sept to Osephageul Cancer, so the last 2 years horrific , but I'm alive thank you . Sorry to hear about your stroke too , I hope you are feeling better too 😉
@candacecrook3445
@candacecrook3445 4 жыл бұрын
I'm 40 and had a stroke in my eye one month ago today (branch retina artery occlusion) and have been on meds since I was 18. Nothing is helping me now, I can't wait to try this
@jjaytroche123
@jjaytroche123 4 жыл бұрын
How did you know it was a result of high blood pressure? Also, how long did you have the high blood pressure for? I ask because I've noticed my bp readings have been consistently around 140-75 range. So high numbers up top but good numbers for the bottom...been trying to avoid the meds and figure this out the natural way. Should I be concerned with those readings? Thanks 😊
@liliankimani9524
@liliankimani9524 3 жыл бұрын
I wish to thank you immensely. I watch your videos and when I took calcium with magnesium, zinc and D, (all in one) my sleep quality improved in 5 days. Coupled with probiotics, intermittent fasting, B Complex and exercise, I feel 20 years younger
@ebtisamali359
@ebtisamali359 3 жыл бұрын
If it save to take all this vitamin at ones
@patt2415
@patt2415 3 жыл бұрын
@@ebtisamali359 minerals should be taken separately( magnesium and zinc) calcium and d help each other absorb and together help magnesium absorb
@chizzyhbc2425
@chizzyhbc2425 3 жыл бұрын
I just started my 400Mg daily Magnesium today.
@manoahouse
@manoahouse 3 жыл бұрын
Be very careful of supplementing with Calcium. Better to get it from your Diet
@Bait1official
@Bait1official 3 жыл бұрын
@@manoahouse yes, sardines with the soft bones inside is a perfect source 😄 no need for supplements because they just clog ur arteries more it’s not natural calcium it’s chalk. 10,000 iu Vitamin D3 and 100 mcg K2, Magnesium Taurate 400 mg, good potassium intake from foods and your good 😁
@TheSilverlover999
@TheSilverlover999 8 жыл бұрын
You're a good doctor. some cardiologist will not tell this. keep up the good work and God bless.
@TinaJackson
@TinaJackson 7 жыл бұрын
♂TheSilverlover999♂ He is an amazing doctor!!
@TheSilverlover999
@TheSilverlover999 7 жыл бұрын
Tina Miller There are many amazing doctor but few are good ones. what i mean for good is kind heart and not after money. Sorry English is my second language i am Asian
@YorkCardiology
@YorkCardiology 7 жыл бұрын
:-) Thank you!!
@YorkCardiology
@YorkCardiology 7 жыл бұрын
thank you!!!
@johnnyjoe9432
@johnnyjoe9432 7 жыл бұрын
when I was 50 years old while lifting weights my muscles didn't hurt at all but my bones hurt so bad I had to stop. was I suffering from a magnesium deficiency ?
@pacificfilmworks2186
@pacificfilmworks2186 Жыл бұрын
I am internal medicine physician. I’m really enjoying these videos. Good work.
@tylerdonaldson2804
@tylerdonaldson2804 3 жыл бұрын
Did anyone else check off literally every symptom he mentioned as you listened to this?
@roisingreystones
@roisingreystones 4 жыл бұрын
This is real Doctoring! So young with such a fresh old fashioned common sense approach to Medicine. Bless your open mind and listening ears💖🇮🇪
@rmaleshri
@rmaleshri 3 жыл бұрын
Dr Sanjay, gives out free health information. Share his videos with friends and relatives so that they can take care of their health and live long and healthy life. Dr Sanjay is not putting up these videos for money, he is already rich and famous
@michelegustine1368
@michelegustine1368 Жыл бұрын
I am in my 50s, I had battled depression and anxiety, and fixed the issue through natural vitamins. I have been on biodentical hormones, for the last three months, low dose. My integrative health doctor mentioned adding magnesium because Im only sleeping 6-8 hours a night. So he has suggested I add magnesium. So thank you for the information. You have given us a lot of information to think about.
@jozefien1702
@jozefien1702 6 ай бұрын
Please check the video’s from barbera o neill about bio identical hormones it can cause a lot of chaos
@higuysrealtalkwithtracy4543
@higuysrealtalkwithtracy4543 4 жыл бұрын
I just took a magnesium while listening to this.
@betsybarnicle8016
@betsybarnicle8016 4 жыл бұрын
Me too.
@ddmpowell
@ddmpowell 4 жыл бұрын
Tracy S Me too!!
@jewelljoyner3723
@jewelljoyner3723 4 жыл бұрын
And take it before I go to my stressful JOB
@bloubrown802
@bloubrown802 4 жыл бұрын
Just took one too
@andrebryant516
@andrebryant516 4 жыл бұрын
Tracy S I laughed but it’s true ... so did i
@abellizandro8743
@abellizandro8743 5 жыл бұрын
May the Lord continue to bless and keep you for your good heart
@henriettaloom4201
@henriettaloom4201 2 жыл бұрын
My mother had severe fiber myalgia for a number of years so she suffered from a great deal of nerve pain. She went to a specialist specifically for fiber myalgia and he prescribed very expensive drugs. One I recall was lyrics. It was costing her for $400/month for meds with tough side effects. One day she was reading a column in the paper that was written by a doctor and it said that sometimes people are diagnosed with fiber myalgia when in fact they have a severe magnesium deficiency. She went to the drug store and purchased cheap magnesium oxide and tried taking it three times a day. Lo and behold, her fiber myalgia nerve pain went away within a short period of time! Her nerve pain disappeared! She was shocked. Why didn’t that fiber myalgia “specialist” tell her to try magnesium before he put her on those expensive drugs? I think we know why! Dr. Gupta, thank you for getting the word out!
@beverlygould7230
@beverlygould7230 2 жыл бұрын
Thank you Dr Gupta, I have learnt a lot from this Presentation, God Bless you, as you continue to produce more Educational Videos,
@angeladavis5072
@angeladavis5072 2 жыл бұрын
So many people say magnesium oxide doesn't do very much because it doesn't absorb well in the body. Of course, I know they are just repeating what they've heard others say. I have also had positive results from magnesium oxide when I had mild heart fluttering.
@donzabonza2026
@donzabonza2026 2 жыл бұрын
Thankyou for your post 💕 I'm exasperated with sleep apnoea & fibromyalgia. I'm hoping this may help me..I'm living of hope at the moment. I'm so fed up being exhausted all the time with little energy to do much. 🙏 😘
@bluestrings8829
@bluestrings8829 Жыл бұрын
I started taking magnesium to assist with withdrawals. Didn't realize it was not only going to help my brain heal from drug use but speed up the recovery process and make me feel way better than ever naturally. 💪👌
@VivekKumar-lr5bm
@VivekKumar-lr5bm 10 ай бұрын
Which form and dosage??
@dscan5254
@dscan5254 3 жыл бұрын
We need more doctors like this a kind gentleman 🙏☘
@albertajones5338
@albertajones5338 3 жыл бұрын
Thank you doctor for this good information. These supplements has made me feel so much better.
@evelynevandepoel1939
@evelynevandepoel1939 5 жыл бұрын
Thank you for this video. So nice to see a Dr who doesn't want to promote the use of drugs. Magnesium helped me get thru depression. 💜
@Mel-os3ld
@Mel-os3ld 5 жыл бұрын
Evelyne van de Poel I hope u don’t mind me asking, what brand did u take, and did u take anything else hun.. so glad U tackled your depression ❤️🌞
@markgiltayag6263
@markgiltayag6263 Жыл бұрын
What mag.did you take thaks
@taheravania6984
@taheravania6984 4 жыл бұрын
I've just started taking magnesium.. And I'm sleeping better.. Thank you Doc..
@ericrowland1851
@ericrowland1851 3 жыл бұрын
I solved my insomnia problem with grounding (earthing). Deep, refreshing sleep. Amazing.
@JayTS-kb8wr
@JayTS-kb8wr 3 жыл бұрын
are you taking magesium supplement like pills or just foods with magnesium in it?
@ramanand7639
@ramanand7639 2 ай бұрын
You are a real doctor that means a healer. Be proud and happy for helping millions with your advise.
@mikeylmt
@mikeylmt 5 жыл бұрын
Lack of magnesium causes Restless Legs! I'm so thankful I have learned that through my experience.
@dannybex
@dannybex 5 жыл бұрын
Sorry, but lack of iron and/or folate causes RLS. No studies show it's due to magnesium deficiency.
@christinerobinson890
@christinerobinson890 5 жыл бұрын
Mike James restless legs is indeed caused by magnesium deficiency. I no longer have the problem. This is the second time I’ve tried it. I would quit because mag causes so much digestive issues, but now I have found citrate and have no problems.
@sherrynalder1359
@sherrynalder1359 5 жыл бұрын
I have also recognized that the last few days taking Magnesium has stop my legs from jumping and am able to sleep!
@TomRipley7350
@TomRipley7350 6 жыл бұрын
I wish Sanjay was my doctor. Mine never explains anything to me.
@BLUEBOI2503
@BLUEBOI2503 6 жыл бұрын
Tom Ripley I wasted a lot of money today on a cardiologist who explained nothing to me! They never do. Left with more questions than answers.
@robt8042
@robt8042 6 жыл бұрын
Tom, probably time to look for a new doctor.
@kathrynmcmorrow7170
@kathrynmcmorrow7170 6 жыл бұрын
David Andrew They don't have the time to inform each patient's mind.
@christinehaigh9807
@christinehaigh9807 6 жыл бұрын
Tom Ripley Many Drs. don't take the time to explain anything, I'm experiencing the same attitude as well.
@user-kl1on3nw7y
@user-kl1on3nw7y 6 жыл бұрын
Ikr why do doctors fucking do that
@Radoslaw731
@Radoslaw731 Жыл бұрын
I had ectopics because of Magnesium deficiency. Now i take magnesium and it's all good 😊👍
@gmontez5555
@gmontez5555 5 жыл бұрын
My anxiety and panic attacks are gone, thanks to magnesium.
@badabing9143
@badabing9143 5 жыл бұрын
I have terrible anxiety and my panic attacks were so severe and chronic edited ruined my life for many many years and until I found a doctor that prescribed to antidepressants and anti-anxiety med, which has helped immensely but if I can get natural help that would be great so I'll continue to see how this magnesium is going, just started it up again this week 🍀👍 so happy for you
@DarkoFitCoach
@DarkoFitCoach 5 жыл бұрын
@@badabing9143 do a complete extensive bloodtest, this will tell the whole story: your anxiety can be from myriad of things such as hormones to minerals to lifestyle to sleep to food etc etc. NEVER go on antidepressants. thats my 5 cent to you
@badabing9143
@badabing9143 5 жыл бұрын
@@DarkoFitCoach thank you so much for your comment and advice! I've been on anti-depressants for so many years , I'd like to get help from something natural if I can,,, can you tell me why you stressed not to take antidepressants??? 🌷
@badabing9143
@badabing9143 5 жыл бұрын
Lucky you! Maybe it can be Me Too!!🌷
@badabing9143
@badabing9143 5 жыл бұрын
@Maria Camilla Thiago thanks Maria I was very anemic when I was a kid that I know of I'm 62 now not sure. So you're saying magnesium is a muscle relaxer too too Solis me help my fibromyalgia, Rh Arthritis and other problems I've got with spasms & tightening of my muscles as well as my anxiety and panic attacks too,,, I sure hope it works for me cuz this will be a new world without taking 17 pills a day! Thank you🌷
@clairo1
@clairo1 3 жыл бұрын
A friend suggested, multiple times, that I take magnesium because I had been extra anxious, and had worsening insomnia, heart palpitations, migraines, constant muscle aches and cramps in my legs and feet. Finally, I started taking magnesium oxide (the most common kind sold at pharmacies, at least in the US. Within 2 days I thought I started sleeping better all of these ailments lessened -- and magnesium oxide is the least well absorbed type. I'm starting to understand more about why I became more magnesium deficient and why my doctor didn't flag it. Thank you, Dr. Gupta!
@kausalyanallainathan1721
@kausalyanallainathan1721 4 жыл бұрын
What a sweet and genuine Doctor. I wish him all the BEST😀
@edelinapieper2729
@edelinapieper2729 Жыл бұрын
Just listening to you provides me a lot of knowledge of my palpitations problems than the advices given by my primary doctor - you cover almost every aspects of my concerns and that of your readers. You are God-given gift to us Dr. Please keep the good job as we need more professionals like you ! ! Thank you for sharing all what you learned from experience & medical school. God bless.
@dorispittman6902
@dorispittman6902 3 жыл бұрын
Dr. Gupta it is with much appreciation that I can say THANK YOU. The majority of doctors and big pharmaceutical companies are very quick to have hundreds and thousands of unwell people to pop a pill because it's all about them lining their pockets. We need doctors like you.....please continue telling us the positive things we can do to help ourselves. MANY, MANY THANKS DR. GUPTA.
@vincerob369
@vincerob369 3 жыл бұрын
You sir, for a physician, have an amazing level of humanity & compassion. Well presented in all sir!
@jeaniephillips4682
@jeaniephillips4682 2 жыл бұрын
Im an ICU nurse x 40 years... I started magnesium oxide five years ago..400 mg nightly. Not a leg cramp or foot charlie horse since!! Perfect for heart, bone and vascular health!
@WillyEckaslike
@WillyEckaslike Жыл бұрын
oxide is the worst type of Mg..it only has a 5% absorption...switch to glycinate
@schigara
@schigara Жыл бұрын
@@WillyEckaslike Oxide is better than nothing but I agree. I started taking oxide then switched to citrate and then to glycinate. I take a bulk powdered form of glycinate when I am at home but when on the go or out of town, I take Source Naturals Ultra-Mag capsules which has 400mg Magnesium (as magnesium citrate, succinic acid complex, glycinate, malate and taurine complex).
@WillyEckaslike
@WillyEckaslike Жыл бұрын
@@schigara dont worry that ZX10 will probably see u off before your heart..only joking..ride safe
@schigara
@schigara Жыл бұрын
@@WillyEckaslike That's for sure! I am 48 and been riding on the street since 1989 and I have slowed down quite a bit but that ZX10 makes me wanna scratch that itch on occasions.
@WillyEckaslike
@WillyEckaslike Жыл бұрын
@@schigara i am 65 and have limited myself to a Honda CBR500,,,at 47bhp i tell myself its not powerful enough to kill me but it perfect for the mountain roads in Northern Thailand where i now reside...haha
@jamesmartinez7851
@jamesmartinez7851 5 жыл бұрын
I like this guy. Honest and truthful. Rare these days.
@junebarber8459
@junebarber8459 4 жыл бұрын
James Martinez It doesn’t harm that he’s one dishy doctor either !!!!!
@murnilatiff8215
@murnilatiff8215 4 жыл бұрын
100% you are right
@halimahabduljabbar5162
@halimahabduljabbar5162 4 жыл бұрын
Thank you for giving all the healthy information.
@davidmcgrath3190
@davidmcgrath3190 4 жыл бұрын
You don’t care about proof or credentials? Are you an idiot?
@marymotherofgod4861
@marymotherofgod4861 4 жыл бұрын
He’s da best most adr r legal drug dealers!!!
@GiuliaQuit
@GiuliaQuit 3 жыл бұрын
You are a shining example of what a doctor should be. Thank you for these videos and thank you for being you.
@valerieobrien5521
@valerieobrien5521 2 жыл бұрын
He's a lovely , lovely gentleman . Such a nice manner and what he has to say is wise and well researched .! God bless this doctor.
@josephfields2332
@josephfields2332 Жыл бұрын
FYI-just heard you comment when coming home you see people are listening to your videos, it gives meaning to your life!, I’m an ER RN for 44 years age 63 and I’ve listened to you for many years and appreciate your medical ministry. Thank you and good day. !!
@Jacquie_Kirk_111
@Jacquie_Kirk_111 Жыл бұрын
Wow, you are a breath of fresh air! You're the real deal! Not pushing pharma like most doctors. Your functional medicine approach is amazing, thank you from Canada!
@pandatv6261
@pandatv6261 5 жыл бұрын
I recently suffered from muscle and joint aches and pains when I’d wake up in the morning. Took Magnesium citrate and after a month all the aches and pains have disappeared. Also had heart palpitations and was going to go to my doctor. GONE! I am truly amazed. Will be staying on the Magnesium for the foreseeable future. Thank you for this wonderful video.
@Screenshot821
@Screenshot821 5 жыл бұрын
@Ezikeal can you let me know what brand magnesium are you consuming?
@samali431
@samali431 4 жыл бұрын
PandaTV62 I also have palpitation and everything is good with my hurt. I think I am going to take MG. Which one did you take?
@mackosajt86
@mackosajt86 2 жыл бұрын
thank you so much for sharing your story.
@EdithIvhay
@EdithIvhay 7 жыл бұрын
Thank you for being a doctor who validates that inflammation is a real problem. Magnesium has changed my life
@YorkCardiology
@YorkCardiology 7 жыл бұрын
thank you!
@majahogenboom9948
@majahogenboom9948 6 жыл бұрын
Hallo Edith, can you tell me how, in what form, you taken you magnesium? How long before you noticed any change? What are the changes? I hope you can take the time to answer me. Maja from Holland
@27FreddyG
@27FreddyG 6 жыл бұрын
What doctor doesn't think inflammation is a problem? It's essentially the body's response to any insult. If your doctor doesn't 'validate inflammation' I feel like there must be some level of miscommunication or misunderstanding between you?
@cfoster6804
@cfoster6804 5 жыл бұрын
@@27FreddyG Yeah I agree. I've never met a doc that thinks inflammation is not a problem.
@douglascoffman5413
@douglascoffman5413 5 жыл бұрын
What's scary is a majority of inflamation is from wheat! Grains aren't good for us. A doctor has the Wheat Belly books and amazing the before and afters, over 1000 success stories/pics.
@gillbailey7019
@gillbailey7019 4 жыл бұрын
I have just started taking a magnesium supplement . I am definitely sleeping longer and feel stronger .
@leroydavis-bey1214
@leroydavis-bey1214 4 жыл бұрын
Dr. What kind of doctor is you. ?
@Ski7440
@Ski7440 4 жыл бұрын
Gill Bailey .... I started taking my new magnesium tablets yesterday , and found that over night I got indigestion...... has one one else experienced this ???
@poonamshah6507
@poonamshah6507 Жыл бұрын
Love this preventative approach to health issues...the NHS should definitely be about prevention rather than cure. Thank you so much!
@macd5402
@macd5402 5 жыл бұрын
Hats off to you Dr, we need more Drs like you in this world.
@coralfrancis2467
@coralfrancis2467 5 жыл бұрын
Agree totally...
@jamalismail7530
@jamalismail7530 5 жыл бұрын
Great work dr Sanjay Gupta
@chrislovett3052
@chrislovett3052 3 жыл бұрын
Dr. Gupta, I wish you were my cardiologist!
@KK-gc5lj
@KK-gc5lj 2 жыл бұрын
If you change your diet and do yoga, you won't need a cardiologist. 🙏
@historianlaura
@historianlaura 5 жыл бұрын
My GP recommended this a decade ago and it changed my wellness 100 fold. Best advice I ever got.
@nagihangot6133
@nagihangot6133 4 жыл бұрын
Prove it? Get a transcript of what you spoke of with your GP, with both of your signatures on them. I'll see your ass in court.
@1273mel
@1273mel 4 жыл бұрын
Same but a month ago, feels loads better already 👍🏻
@1273mel
@1273mel 4 жыл бұрын
Magnesium Glycinate is what you need, my nutritionist told me about it after my GP wasn’t listening to me and they always assume everything is in your head, I have learnt more from KZbin about health than my own doctor, this stuff works 👍🏻
@randomvagaries5140
@randomvagaries5140 4 жыл бұрын
Nagihan Göt , get lost.
@nealturner680
@nealturner680 3 жыл бұрын
@@nagihangot6133 who the hell are you?
@kernow9324
@kernow9324 Жыл бұрын
I recently saw a newly-qualified doctor. He made all the right noises, but then prescribed me four different drugs. All of my ailments were a response to deficiencies in magnesium, potassium, vitamin B, etc. I'm now off the prescription medication and eating well, trying to sleep well, and taking supplements. I haven't felt this well for a very long time. We need more Dr Sanjay Guptas.
@michaelberridge1934
@michaelberridge1934 4 жыл бұрын
I have found over many years that magnesium supliments prevent me from getting very painful cramps in my legs when I awaken in the morning. This idea was originally suggested to me by an elderly general medical practitioner.
@kingkanoworldmedia4389
@kingkanoworldmedia4389 4 жыл бұрын
Because magnesium help with the use of potassium. Add potassium like a banana and watch what happens
@Rrrrcc4666
@Rrrrcc4666 4 жыл бұрын
@@kingkanoworldmedia4389 wow i am in my mid 30s and i was diagnosed woth hypothryroidism and grtting up in the morning is not a pleasant experience. But i came across magnesium while searching for the answers. And No cramps and tightness in the body anymore wooohoo !
@Versiongurl
@Versiongurl 4 жыл бұрын
Infinite Abundance which kind?
@michaelb.9231
@michaelb.9231 4 жыл бұрын
I had severe leg cramps and found out I was celiac and had little calcium - get checked
@trafferz
@trafferz 4 жыл бұрын
@uzair Ahmed please Found a good source of Magnesium Oxide here for a reasonable price. I was taking Magnesium Citrate. Both have worked fine. Waking daily leg cramps completely gone from day 1.
@gonzalez990
@gonzalez990 4 жыл бұрын
magnesium is helping me with my moods, and sleep
@Lalunabreeze
@Lalunabreeze 4 жыл бұрын
Al Aleman how much are you taking?
@cindydo8781
@cindydo8781 4 жыл бұрын
Life Extension is a very good brand
@Ski7440
@Ski7440 4 жыл бұрын
Al Aleman ...have u or anyone experienced indigestion with magnesium tablets ? I started mine yesterday and found that over night I suffered indigestion....
@رحاب-و8ه
@رحاب-و8ه 4 жыл бұрын
@@Ski7440 what kind of magnesium did you take?
@TheDipankarrai
@TheDipankarrai 5 жыл бұрын
Free advice from doctors are rare these days. Thanks you Sir for information.
@colleenthesoaplady8081
@colleenthesoaplady8081 Жыл бұрын
I was diagnosed with AFrib in late June this year. I started being conscientious about taking Magnesium supplements each even. Someone told me about Magnesium oil and how rubbing that on her father’s chest calmed his heart. I was experiencing shortness of breath earlier this year which led to me asking my Dr for heart and lung tests. I started taking B12 every morning. That helped with my energy but now I realize after listening to your great program on Magnesium that my increased energy is most likely from the Magnesium. The past few days I haven’t needed an afternoon nap. For sure I won’t let my routine of magnesium supplementation end. 🙏
@marlenekrueger8382
@marlenekrueger8382 3 жыл бұрын
I am looking forward to taking magnesium as I have suffered with Restless Leg Syndrome for 40 years. Not one person or doctor suggested to take magnesium. I am so tired of being taken advantage of, try this drug or that drug. If a drug helps in one area, it does damage in another.
@christinegufka2796
@christinegufka2796 2 жыл бұрын
How much do you take dailey?
@kathycoyle4784
@kathycoyle4784 2 жыл бұрын
Marlene Krue I use magnesium oil for my restless legs. I rub it on my feet and in 5 minutes it is gone
@michellemichelle4164
@michellemichelle4164 5 жыл бұрын
You're a true doctor (so many arent, as they're only pharma pushers/ workers). Thank you. Hug
@Gigi-z3z
@Gigi-z3z 2 жыл бұрын
Magnesium can also alleviate muscle cramping during sleep as we age. So thankful for all of your knowledge & lessons to us! I will share this video lesson with many of my friends & family! What a caring doctor, Dr. Gupta is!
@teisaanthony577
@teisaanthony577 2 жыл бұрын
I know what you mean about those muscle cramps at night😱I thought I would have to crawl through my bedroom to get to my magnesium😂😂because I knew that was my problem it's funny NOW but at 3 in the morning when your sleeping like a baby...😢😂😂
@dray6265
@dray6265 2 жыл бұрын
You can also take Zinc for cramps 😊
@cynthiaparris7549
@cynthiaparris7549 2 жыл бұрын
My arms have been really aching I wonder would it help me to take magnesium? Anybody what do you think.
@triconcert
@triconcert Жыл бұрын
I can definitely say since i started taking magnesium I feel far more relaxed, have more energy, get much better sugar readings and even sleep much better. Thanks for confirmation and information.
@Searchlightnv
@Searchlightnv 3 жыл бұрын
I started taking magnesium for leg cramps and was pleased with the other results. Thank you
@dianamurrow7894
@dianamurrow7894 2 жыл бұрын
How. refreshing to listen to a doctor who explains things so clearly that one feels reassured and also encourages us to take something other than prescription drugs for our general well-being. Thank you
@janetlee1770
@janetlee1770 Жыл бұрын
Thanks Doctor I learned so much from you god bless you keep up the good work 🙏.
@thefarmersdaughter8235
@thefarmersdaughter8235 5 жыл бұрын
I've survived 2 bouts of ovarian cancer. Now I'm on a maintenance program but continue to take magnesium. It helped a lot.
@studiodevelopers2467
@studiodevelopers2467 5 жыл бұрын
The Farmers Daughter How do you know it Helped ?
@thefarmersdaughter8235
@thefarmersdaughter8235 5 жыл бұрын
@@studiodevelopers2467 , when you do chemo you get constipated. Magnesium helps with that, for one thing.
@johnnychavez3740
@johnnychavez3740 Жыл бұрын
Thank you. Been taking mags, C's, E's daily for years. In my sixties now and I feel great. Daily workout routines most valuable but not as vigorous as when I was younger. I'm a caregiver n mostly on my feet at work. My eating habits...mostly whatever I want, but "not to much of anything. Intermittent fasting most valuable part of my existence having been a routine for many years.
@wilsonsmanz
@wilsonsmanz 4 жыл бұрын
From a medical doctor this is one of the best videos ever on this topic.
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