WHY Mbappe is so FAST (and what you learn)

Kylian Mbappe is one of the fastest players in the World - but WHY is he so much faster than more or less every other player out there? We speak to Tanner Speed Academy owner, Carsten Effertz, who's an expert in sprinting and speed, to analyze WHY Mbappe is so fast - and also, he tells us what YOU can do to learn from Kylian.
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[@mzn.amp.]

That makes so much sense. I wanna do this next time I play

[@lucianoandrey7385]

Rugby players are most speedest

[@TheRainyHome]

@@lucianoandrey7385 😐

[@topuri]

​@@lucianoandrey7385 but they carry the ball instead kicking and taking it

[@kwz.07]

@@lucianoandrey7385 funny guy

[@mdrokebtamim648]

​@@topuri Industry is the key to success. U can do it after 200 time of practice.

[@LetsGoProMan]

The height diffrence is mad

[@fortuneugo8723]

Fr😂😭

[@mcross4451]

I thought I was the only one who saw dat

[@fortuneugo8723]

@@mcross4451 samee

[@MatthewforesterFC]

He’s 6’7

[@naseemaibrahim9952]

​@@mcross4451same

[@maxithum4080]

You HAVE to bring the genetic point up! Only the top 1% of genetic outliers can reach his level(of course with a lot of training)

[@johntest8092]

Nah, otherwise everyone I know if a genetic outlier because running 30-40km +- isn’t crazy.

[@footballshorts804]

Jesus love’s you

[@Ko8la2233]

@@footballshorts804 put it on a Christian channel.

[@maxithum4080]

@@johntest8092 if so, why can`t any pro footballer cant keep up with him? Maby 30km/h isnt impressive, but he gets that after only 25-30meters. Doubt it by the way, that you(or anyone you know)are runnig 40km/h. Usain Bolt was runnig 38 on average at his all time world record. So think before you talk nonsense again...

[@leapedjester598fn]

Yea sadly it is also determened on genes but u can also train ur twitch muscle speed

[@ashrafmohammad2784]

Bro has trained his whole life to be a ninja turtle. What else did u guys expect?😅😂

[@F18techhz]

94 likes and no replies? Let me fix that.

[@Rank1Artist]

104 likes and 1 reply? Let me fix that.

[@treacheroustiger5571]

I remember a running coach critized me for running on tips of my feet. I learnt it from watching Olympic runners. I quit that coach class, now I feel vindicated 😅

[@doctordef324]

My 12 year old complained about his heels were hurting after a match... I told him that he's reverting back to running flat footed like he did as an 8 year old! His feet used to hurt after every match until he started to change his running style from flat footed to running off the front of his feet and toes...

[@raresachitei6560]

bro has yaaquub in his pfp😂🤦🏽‍♂️

[@doctordef324]

@@raresachitei6560 the big headed scientist baby!!😎

[@Mkedit111]

he has very good talent 🔥

[@sallymerlescurls8678]

I know everyone is comparing him with Usain bolt but kylian is running with a ball and kicking it , mean while Usain is running with nothing disturbing him . Just saying. Maybe we should consider that too

[@Poseidon_43]

And it also helps he has extremely long and muscular legs I mean he always runs on his toes he probably has an ass of steel and Achilles of steel

[@mongoosehunter6771]

You don't know what you're talking about

[@Cantstopscheming]

@@mongoosehunter6771😂😂😂

[@MessiClipz]

His not even 6ft

[@Poseidon_43]

@@MessiClipz look at his legs His upper body is significantly shorter then his legs he has very long legs

[@Ash-tm7up]

Maybe my 100m and 200m training will help me...

[@footballshorts804]

Jesus love’s you

[@Lodocihel]

​@@footballshorts804 👍

[@maxithum4080]

No not really. The hole Pitch is only 95-105 m long and you will never sprint over the hole pitch in a game. Try 50-60m sprints, it will help a lot more

[@omeromer6964]

@@maxithum4080 it definitely would help him. 100m runners practice their take off as well, it’s not all stride work. A lot of sprinters have an insane take off

[@bansal8902]

​@@footballshorts804 who's Jesus

[@luv993]

The fact that orher guy almost looked like a giant in front of him

[@kingarslan3612]

The comment I was finding right after noticing it 💀💀💀

[@brexistentialism7628]

Guess it's not only this but also because he trained sprints a lot and seemingly loves to be fast. Not every football player aims at out pacing their opponents (Messi is one big example). Of course, as a striker you should be somewhat fast but not every top scorer is super fast. Mbappe clearly saw in his youth that he's very fast and kept focusing on retaining this skill. The outcome is what you see now.

[@bucky1946]

You all are, amazing🎉🎉

[@F18techhz]

49 likes and no replies? Let me fix that.

[@onamiofficial]

It's actually just because of his natural body... he's small but his leg is pretty long... he's fit...not too skinny and not too big

[@noelrodriguez3040]

Bro is not about height say Ronaldo is kinda fat when he playing Real Madrid he sooo fast at the time not cristiano Ronaldo it’s Ronaldo 9

[@auto724]

his legs are very very long compared to his size and weight and tbf mbappe isnt even that small, his physique is very solid and underappreciated

[@ArshavinWilliam]

😂😂 Funny isn't

[@tlawal7]

He did athletics when he was youngster. As someone who also did athletics as a child, thisbis true and makes a massive difference

[@runningthor1999]

Smoother transition than Dylan Mulvaney 😂

[@amanixxx0795]

Guy is explaining the basics of running...

[@Axelnsmoky]

that loop got me

[@osimiriemmanuel7226]

Mbappe running the way he's always ran since he was born Then there's these guys who feel there's always a pointless explanation for everything

[@slipliam]

😂😂

[@SVY0912]

Can you tips about some exercises too improve this? Thanks for a great content ⚽️💯

[@babybhargav4824]

Mbappe is so fast because he is fast😂

[@aaronese3820]

you guys are all getting it wrong. mbappe doesn't know when he does those things( hip extension and sort). it's just natural. he doesn't need to train his speed to become faster, he's already fast.

[@vx1762]

How do you know? Have you seen Mbappe train?

[@CL-fg5ne]

from what ive seen, hip extension to a certain degree isnt natural and has to be learnt in order to execute

[@dougbfresh]

@@vx1762 track runner for many years...you can't teach speed. You can make incremental improvements but its just something some people have in their genetics.

[@achuparlasocio206]

Facts, its literally just genetics and talent

[@stefanjevtichh3294]

@@achuparlasocio206yeah, cuz some weighty guy cant outrun skinny guy(not ultra slim)😂. Genetics affects it too😂

[@raresachitei6560]

fascia and goata

[@efraserdavies]

No facisa is just muscle memory you just need to practice

[@leroysanefast]

Thank you

[@kickpassfootball]

Simple answer: Genetics. You can’t teach speed. Mbappe’ pace is a natural god given, genetic ability.

[@TheRainyHome]

Genetics is not everything

[@brexistentialism7628]

You can definitely train sprints and by that get faster. You can focus on getting faster. Not every Olympic sprinter has these genes. But it's right that Mbappe would have the right genes for developing this speed.

[@yo_seb5195]

That’s not true at all, with the right sprinting technique and training you can 100% get faster.

[@DPAE-xc4ph]

@@TheRainyHome For athleticism, it is. I could train for 10 years and take all the steroids in the world and still not be as fast as a 16 year old Mbappe.

[@b12deficient24]

Sure, but you could be significantly faster than you currently are.

[@WhiteChocolate09605]

The size difference is crazy

[@bottleflip1964]

Mbappe didnt even know that😂

[@kingsaw5282]

😂😂 “Damn, I did that?”

[@aaronedwards6465]

the size difference is crazy

[@Griko22]

Bro is spillin the secrets

[@michaeldatuin15]

To do that while dribbling and evading defenders is crazy

[@Utkarshyada7myfootballjourney.]

Nice bro 😊😊😊😊

[@crazmarat4600]

they say this to explain every fast person but as a fast person i can confirm that we do not think about allat when we run thats just how we do

[@Hyrr_brawlstars]

Isnt this also how you get shin splints?

[@Deshaunlogan15]

No?

[@Deshaunlogan15]

Running flatfoot is how you get shin splints

[@Hyrr_brawlstars]

@Deshaun løgan fr i swear it was the other way around. I always ran only toes to be quicker, but i got shin splints from that so idk

[@Deshaunlogan15]

@@Hyrr_brawlstars I think that’s just starting/ getting use to it.. someone told me how to improve my running form and it helped but I just wasn’t use to it

[@Hyrr_brawlstars]

@@Deshaunlogan15 ur probably right

[@sridharshinisridharshini5878]

Thank you bro😮😊❤❤❤

[@zoobagamer2636]

He is just born different 😂

[@Khabasalainganba]

Who runs using their heels?😳

[@baytul_hadeeth]

The uniformity in those runners pick up

[@dalitsomajamanda1081]

The Mbappe project loading

[@priyaji3690]

Thanks bro ☺️

[@ahmadmuhammadtimta7901]

Ohh god the tracksuit you wear, was nice! So which team tracksuit was that?

[@sodapopy]

Do that and take a lot of strong fast short steps when you're legs are tired

[@ssddddddds8376]

bro that guy is huge

[@LeahShawFan]

He def should race whit my classmate he won an race against the best runer from one of the best school from romania we are pround on him hes like a flash like Mbappe and Hala Madrid !!!!!

[@priyamprasad624]

The thing is Mbappe himself don't know all about this.

[@user-co8jn6kq9b]

Mbappe is naturally fast no explanation 😎

[@NyamboHerve]

Your welcome in Madrid ❤

[@rumanhassan9482]

He’s just like that

[@drakillergamerbg7324]

bro looks like a barbie doll too him

[@mrxzerproductis2220]

underrated loop 😂

[@isaacakindemowo2328]

I feel there some bit varieties of technique. Well we still had prime Ronaldo Bale, Sterling, Traore, Delima, Henry so on

[@nandofm1114]

now im gonna run fast

[@ssjrose3785]

the god sprinter

[@Zunaid..445]

I don't know why but that man is looking like Mr.bean😅

[@footballshorts804]

Jesus love’s you

[@footballpassion3342]

​@@footballshorts804 Amen

[@JustinJeffersonYoungboy]

It really works

[@papergamer708]

Now why kylian mbappe always hard

[@tgjprt2388]

Aaaaah thank you, now I run 20 km/h faster then before!

[@officialnateptc]

The way this is actually legit and makes so much sense. Love this channel. Saw a similar thing on Dembele from Barca somewhere else and they were also talking about the heel thingy which I always found weird cause I thought if yoy wsnt to generate the most power you must plant your whole foot down

[@kpfutsal2609]

Yes but they are explaining like it can be taught, it’s pure athletic ability, it’s not taught and if you think you can replicate this, say hi to Santa Claus for me

[@officialnateptc]

@@kpfutsal2609 hi to Santa Claus for me

[@PTS-Maid]

​@@kpfutsal2609 Running isn't a fucking big deal mate. Yes anyone can learn this shit.

[@CL-fg5ne]

technically you do sort of put your whole foot down, but you do it by striking your forefoot/balls of your foot while dorsiflexing your ankle, without allowing your heel to touch the ground. its something that anyone can learn and will probably make you a bit faster if you do learn it

[@ZeroTwo-di5ur]

I try to apply this method, and now im running like rudiger vs japan😂😂😂

[@dhananjayshinde8652]

Ever seen berbatov running

[@Minos_Gaming6969]

He's drinking the magic ninja turtle juice at PSG

[@ShouryaR1604]

Dude... Mbappe is like so fast they have to make a video about how he does that💀💀

[@raresachitei6560]

GOATA basically

[@Joshy_GamingYt]

Everyone who watches this time to start my villian arc

[@ephraemalowou8120]

You can definitely train and increase your speed but although I hate making excuses you must accept reality Mbappe has God given pace and talent for running fast he as always been fast so since he is part of the 1percent of blistering pace no matter how hard you train he was given a headstart due to his God given pace.

[@superamario6464]

Will be interesting to see how his body continues to support this type of body movement or if he is compromised when he is in mid-20s. Happened to Giggs and Owen but...they didn't have access to modern medicine and aids that Mbappe has

[@NdmdkdNdkldkd-ph5mx]

He has Algerian blood.. he heals faster than any other player, is barely injured.. his physique is insane. I can see him being an anomaly

[@Greimor967]

Tbf I thought Owen was more contact injuries rather than exertion

[@superamario6464]

@Greimor that's also possible.

[@fytb8009]

@@NdmdkdNdkldkd-ph5mx bro said Algerian blood like it’s a super power 😭

[@carryyyminati4017]

Jamican dna..

[@damjanamedved2682]

Love❤❤

[@ahmedshamim3779]

why is your website so expensive

[@chyu89]

Speed merchant

[@ironman_teah_2008.]

i wand round stud show for bigginer

[@dibyansudandasena4432]

Mbappe speed run.😢😢😢

[@centarzasocijalnuinkluziju2721]

You look so small next to this person😅

[@manban2457]

Jesus I had to look twice if the height difference was a troll edit

[@unisport]

Haha nah he's just extremely tall! /Jay

[@mikir1741]

I have no idea how I run, but I'm yet to be outrun by someone I know

[@YAHAYAABDULRASHEED-yx6zx]

Running on front of foot won't give you balance or stablility while running...have tried it, it doesn't work for me... beside when you're running with football and on front of foot controlling the football is hard

[@Burakgulerstore]

The best Ronaldo nazario

[@felixjustine2702]

Bcoz he is still very young

[@Justincrock10]

He was just born fast. You can’t teach speed. Some people are just really fast.

[@jf8188]

He’s got a lot of fast twitch muscles. Genetics

[@Yee2792]

i got lucky i’m fast as hell i’m 5’7 mexican in california i run like a track star i’m gonna try and make the Mls at least i’m 19 years old played academy high school and D1 college soccer and i score goals from left back

[@orangotango9231]

Ok but does he point his toes up when he sprints like olimpian sprinters or in football isnt necessary because ive tried it and it feels weird

[@samiahmed571]

I already run like that

[@fcanalyst9602]

Bro has golden teeth 💀

[@thatkiddocj]

W

[@ajaved1037]

Haaland- I don't need all these... I'm big and I'll crush everyone in my path

[@dhrv7585]

genetics

[@tashuspidysquad6933]

Dont use anyone video without his permision

[@moc_futbolu]

Mbappé is very fast ⚽😍😎 bc his legs are likes win 😆

[@wareskamin6727]

#beatful

[@PRIMEDITZX.7.10]

Me in bed : OK Me in match: forget to do Me after match: hmm AAHH SH*£

[@tylerdurden4121]

He just young😂

[@fbg7934]

God is good

[@Ash17610]

I'm 12 year old winger I'm from India Tamil nadu

[@sage.697]

Most of it is genetics as well. If you don’t have that, you’ll most likely never be as fast as Mbappe. Hard work only gets you so far.

[@technicalspecialistgaming3404]

mbappé is so fast because he got those black genes

[@Sheen023]

As if all the other players have purple genes. What a weirdo! 😆

[@technicalspecialistgaming3404]

@@Sheen023 to be honest you are weirdo cause you can't understand the context behind this one line lol 😅😂

[@Sheen023]

@@technicalspecialistgaming3404 oh really? What exactly is that weirdo?

[@unstoppedgaming]

Bruh why did my subtitles say "why killing a puppy is so ridiculoulsy fast" 💀😭

[@wantedyahya5196]

why is this guy that tall, that's illegal

[@vanshikabhuriya1127]

thanks one think you make a Hindi channel like mrbeast Hindi . so we are able to know better

[@genesisFx245]

There's no much mbappe was just born fast

[@lukhonajames411]

Talk about training and Ronaldo will always show up😯🔥

[@googlynihal1702]

I understand but how do I run on my toes with full speed

[@juangalvez9225]

Alguien me lo puede traducir lo que dijo porfa 😢

[@MuswandouNdou]

Mbappé is my favourite player

[@MuswandouNdou]

Muppet is my favourite player I run faster than him