Why Mirror Work Will Change Your Life - Lisa Nichols

Hey hey hey! I appreciate you stopping by! For information on my live events, trainings and free resources, please visit my website: bit.ly/LisaNicholsMTM
--
In this episode, I get to answer the question, Lisa, how do I cut the chains shackled to blame, shame, guilt, and regret that I've had from the past? How do I move forward and let go of the things holding me back?
Mirror work is key. You spend so much time showing up for other people, doing for other people, but the only time you can really spend with yourself and for yourself is when you get in a mirror.
So let's get you connected with you. I recommend that you get in the mirror and you complete three different sentences and those three different sentences are sentences of healing and release and celebration. Get in front of a mirror and say these 3 sentences to yourself.
1. I'm proud that you...
2. I forgive you for...
3. I commit to you that...
Find 7 different endings for each sentence.
Remember that this show is not just a monologue, it's a dialogue. It's a rich, delicious, courageous conversation between a tribe of gladiators and change agents and unicorns. So what was your big #aha from this episode? I'm your sister in prosperity and in possibility. And every time I say that, I believe in you and I love you. It's not for lack of other words, it's because I do.
#LisaNichols #LisaNicholsShow #MirrorWork
__ __
Don't miss another new episode! Subscribe NOW to The Lisa Nichols Show:
bit.ly/LisaNicholsShow
Follow Lisa Nichols here:
on Facebook: bit.ly/LisaNicholsFacebook
on Instagram: bit.ly/LisaNicholsInstagram
on Pinterest: bit.ly/LisaNicholsPinterest
on LinkedIn: bit.ly/LisaNicholsLinkedIn
For programs, events and more information:
Website: bit.ly/MotivatingTheMasses

[@visuallyvivi301]

"Other People's Perception of You ain't none of your business!" - Lisa Nichols A quote I will never forget!

[@Wearethechamps]

Definitely. When I first heard this from Dear Lisa It has given me power more than I imagined I had to be someone I love today.

[@mansourkifle9914]

Wow you are amazing lisa and I love you so much

[@jessewester6527]

That’s a dope ass quote.

[@Samruddhi-Chaudhari]

You should read this book " What others think of you is none of your business" by Terry cole Whittaker

[@tiffanyvelasquez4062]

"I forgive you for forgetting that you are a Queen" 💕 I almost cried.

[@ashirahsounds3903]

Looking at myself in the mirror as a best friend rather than looking at myself in judgement is a massive BOL for me! Love you Lisa!

[@luz5558]

🙌🏽🙌🏽🙌🏽🙌🏽🙌🏽🙌🏽

[@quanishagreen2728]

Hey Lisa, I have a message I believe will bless you. I give all glory to God for it. When you think you endangered your son's life, you still had an unmet need you were trying to fulfill from your childhood. I'm not saying you were not loved, but you probably did not perceive it. Yes you were an adult, but in some ways the little girl that wanted to feel loved when you were a child was in the driver seat. You were craving love. Seeking it, but not truly grasping that God is love and is the ultimate source of love. Man's Rejection is God's protection. I know you are thinking that you were neglecting your son, but the child in you that felt unloved was thinking me, me, me. Although you are responsible for your actions as an adult. Please read 1 Corinthians 13:11 and Romans 5:8. Lisa be kind to that part of yourself that was craving love. More than likely that part of you have matured. Don't beat yourself up. Please read Romans 3:23.

[@TUTTIEP]

Yana!

[@pushpasirhowtocontactpleas6597]

BOL means what???

[@SLCKaled]

​@@pushpasirhowtocontactpleas6597 Break through out loud.

[@martaartmeier]

Mirror, mirror on the wall, why don't I celebrate myself at all? Mirror, mirror on the wall, will I run or will I fall? Mirro, mirror on the wall, you're my best friend from now on.

[@Caprisassy]

Beautiful

[@mellesiabennett1428]

💕💕💕

[@sandyherbert2117]

❤

[@diamondjohnson5422]

My favorite point was if I could just prove it to them, then maybe I can prove it to myself living like this for so long I will be free

[@occultfemme9259]

Mirror Work (Name) I'm proud that you... (7 different endings) (Name) I forgive you for...(7 different endings) (Name) I commit to you... (7 different endings) Thank You Lisa for this, I needed to hear that I'm perfect as I am and the past is the past...and I'm still learning and growing everyday 💖

[@lindyn4]

thank u so much

[@endelinmatthys6451]

I will try it

[@Dylanareads]

THANK YOU

[@neigedamour6411]

I havent started doing it yet and I already cried just by imagining confronting myself, thought I loved myself enough, thought I forgave myself already, thought I did it right all these years, oooooh how I am so grateful for you posting this video. I can prove it to myself for a second chance. Thank you so very much, youre such a blessing. Love you sis

[@francesfoster6617]

That's 💣

[@DedraJenelle]

YANA 🥲

[@GadgetsGearCoffee]

I def cried instantly and I have no idea why

[@dianegreen2139]

Blessings to you it's not easy to look in the mirror but a must i am 73 and my past still brings me sadness. Never to late to change. Love and healing!

[@thematrix5115]

diane green you don’t have to live there. Get in front of that mirror and give yourself permission to love that child inside of you. It’s time mama. You can do this. Love and healing!

[@melssf7852]

You are so inspiring ❤️

[@anba25]

Three pearls dropped by Lisa: “Mirror work is the foundation for all your other growth” “In the mirror, you just become confronted with who you are.” “Until you can show up powerfully and whole for yourself, you can never show up powerfully and whole in the world.” I love you Lisa Nichols. Thank you for your guidance and help. My life is changing, miracles are happening. Thank you!

[@TheAGODAMI]

🎯 👍 💯 💪

[@francesfoster6617]

Yessssssssss ❤️💞💞💞

[@estrimrolls3880]

if you ask me it is best to master the light to some extent, only then work with the shadow

[@pushpasirhowtocontactpleas6597]

Yes instead of talking personal problems yourself with others, feeling guilty later,, trust your own friend SCM always present within,take assistance and be cooperative self❤️❤️lead fearless with self-respect 👍

[@julieaccettasjourney5870]

Thank you for introducing me to "Mirror Work ". I have taken it one step further for myself and added "Camera Work" where I record myself saying my proud, forgiving, and committing things. I view myself in all of my rawness and genuineness. It's so powerful to SEE myself celebrate, forgive, and commit to myself! I love you, too!

[@TimHupkes]

@julieaccettasjourney that sounds even scarier 😳

[@julieaccettasjourney5870]

@@TimHupkes it is but it's powerful!

[@TimHupkes]

@@julieaccettasjourney5870 I definitely believe that! And it may even work faster. But it seems such a ‘jump into cold water instead of first dip in 1 toe’ method ;-)

[@julieaccettasjourney5870]

@@TimHupkes 😂 LOL, I'm a dive-right-in-the water's-great kinda gal.

[@TimHupkes]

@@julieaccettasjourney5870 awesome! I think I might give it a (very, very careful) try in the future. Applaud you for doing (daring) this. :-)

[@pattysdaughter5639]

Thanks, my mirror and I will have meetings together more often!

[@ramonaphillipsteach3284]

Been there done that. Beating up on myself. I got depressed, I heard God tell me to stop it. I was already going through a divorce and needed to heal. I got in the mirror, I accepted my unhealthy choices. I chose to get the lessons and forgive myself. God told me He had already forgiven me. I got in that mirror, put affirmations on that mirror too. Still growing, still affirming and I also chose to forgive sick people, my ex’s etc.

[@drtamekaellington]

Your spirit is so light... It makes me strive to remove the heaviness from my own. I loved seeing you on Dr. Fraser's Facebook Live show last week.

[@shanisrico]

I've been running from doing the work of standing in front of the mirror for at least two years now. I don't know why but every time I stand in front of the mirror to begin, tears immediately well up. They are welling up as I even type this comment right now. I have an issue with self-love. My therapist pointed that out. She encouraged me to work on loving myself more. I don't know why it's so hard but it is. I've got to somehow muster the courage to face myself. I know that the breakthrough I so desperately need is on the other side of it. Please send me some light and positivity to make it through this.

[@LisaNichols]

The tears are very normal!! You got this!! I believe in you!! Best wishes!

[@shanisrico]

@@LisaNichols That means a lot. Thank you so much.

[@tlbryant88]

I realize you posted a year ago but for anyone that is in the same boat, just show up, just stand there and cry, it's ok, it's cleansing, you can do it, just let go:)

[@user-wl4gs7zg6e]

You can do it just know that each time you cry it's years of tears trying to come out at once but (it's ok to cry ) I know some people jus need to hear that in life sometimes because maybe no one has ever tried telling them that but yeah its ok to cry as long as you want as hard as you to just cry because you have to get it out I just got done trying the mirror work n I also cried just thinking about it specially when I tried it peace n love n strength be with you an ima pray for us with love an have a peaceful day everyone else I will pray for all of you too❤

[@nileripek]

I cried while listening you Lisa … i’ve never looked to myself ilke a best firend..that is best advice ever.thank you 💞

[@AltSpaceTarot]

My biggest AHA was when you said the part about always trying to outperform a past version of you to prove worthiness, this is one of my biggest struggles I didn’t even know I was facing. I am definitely going to try this out and hope I can reach a sense of true forgiveness to self for all the silly mistakes in my past.

[@metamorphosis_x]

Honestly I know how hard it is to let go of mistakes and failures from the past. It's something I'm still learning. I spent so much time beating myself up over mistakes that I've made in the past and things that I didn't achieve. I spent so much time feeling sorry for myself because I just felt so dissapointed in myself, I felt ashamed and I felt like failure, I saw people around me accomplishing things that I had failed at. I was just so hard on myself, my opinion of myself was so NEGATIVE, until I started the process of working on my mindset and focusing on myself. Through reading I learned that "You will become the person who can achieve those goals once you let go of the person that failed in the past" I had a hard time accepting that right now I'm exactly where I need to be because I kept thinking if I hadn't failed at all of those things would my life be better? Would I feel better? Just how different would my life be right now if things turned out differently? Through reading I also learned the importance of forgiveness. Forgiving others is one thing but forgiving YOURSELF!!!! I can't even begin to express the importance of that. Forgiving yourself for the mistakes that you made in the past and acknowledging the fact that you've grown, you've come a long way, you've become wiser, you've learned from those mistakes which as a result has made you a better person. "In order for you to move forward you have to let go of all of the pain from your past"

[@callmejobson]

I needed to hear this today thank you!! I will try this for 30 days. Starting 4/16/2020. I will be back in 30 and see how it turned out!

[@jomijomish]

We are counting on you.. good luck

[@dwilliams3826]

#yana

[@kathleendickerson1552]

Jordan, how did your 30 days go?

[@lindiwemchunu7354]

How did it go ?

[@valerief1231]

I was thinking we should start this for the next 30 days with you. It’s been a hard year for the whole world. We need to hit the reset button don’t we, especially going into the most (perceived) emotionally hardest time of the year, the holidays. We start now we can be a whole lot better by Thanksgiving. Be blessed! With love and care, Valerie

[@aworldofcatsandkittens1780]

Very inspiring. From the day we were born, nobody, not even our parents, has taught us how to relate and talk to the most important person in our lives - ourselves!

[@harvestmoonvalley]

I needed to come to the realization that I don’t allow myself to take breaks because I’m running from feeling unworthy 😮‍💨 whew! Thank you for this!

[@sisteroflight]

We can only lie to yourselves for so long! We must not just look at our reflection in the mirror as a mindless hygiene routine daily. We must look deep within our souls and face ourselves, with pure forgiveness, love, spiritual pride( not vanity), and committment to put ourselves first. ! Lisa God knows you are telling HIS truth, the truth that surpasses All other truths, it lives and thrives in us when we accept, confess ( to ourselves) and embrace It!! Thank you Lisa; my beautiful Queen Sister for using and sharing All the gifts God has given you. Thank you for teaching the masses how to recognize our individual gifts and strengths..accept admit fears ,weakness and overcome them victoriously. I love, worship, praise, serve God in Christ...and I know HE always sends me who and what I need! Lisa HE truly sent you ! Yes, yes and Amen❤🌹🌷😇🙏👋👋👋👋

[@francesfoster6617]

Dito ❤️💣

[@deborahfaithreiki]

So true, lies have limited power over us and will always dissolve in the truth of your being. Have the courage to love yourself free! ♡♡♡

[@margaretlazarus7260]

I haven't yet tried but I believe it's truly going to be great! Thankyou so much !I can see Jesus trying to help me! God bless you!

[@melaniesmith1022]

For 30 days. Game on. Thank you Lisa. Love you Lord.

[@Daisylondon123]

Mirror work touch me so much. I started to this mirror work since 1 week I am crying every time every morning and evening and after feeling better. This mirror work is so golden. Yesterday, I decided to start no matter what programme and 9 environments of success. I am just studying you/memetic and self this 2 environment. I am writing, thinking and crying so hard. I needed to see how broken I am and I accept even all of my broken parts and ready to fix them.. years and years I was listening Jim Rohn, Anthony Robbins but this mirror work made me realise to feel my feelings first and clear them all and then let go and focus on to my life.. Thank you Lisa sharing your gift with us, so much love.. Asli (p.s. Lisa, our names all same letters different sounds:)

[@Lightning-speed27]

"Every day look in the mirror to see if your heart is a morning beauty-smile." SRI CHINMOY

[@MFSG67]

Why am I in tears???

[@christos9586]

Because you are "cleaning" yourself!!!

[@deborahfaithreiki]

Deep sadness coming up. Bless you sweet beautiful soul for having the courage and conviction to polish your inner diamond! 💜❤💛

[@tracywright6437]

Mirror work I am a beginner. Wow I have that same makeup mirror all along. Tracy I' m proud of you...... Tracy I forgive for Tracy I commit to you...... 7 different endings for each. I will write down first. Thanks for sharing your mirror it is the same mirror I use to apply makeup.

[@gildadrake1474]

Gilda,I am so proud that you…have picked yourSELF up and are willing to take action in this New chance….I am NOW willing to SEE ..Y O U

[@argenisdejesus3220]

I love this woma, she is incredible, every time I hear and watch her videos I ALWAYS end up craying. Thak you for existing Lisa Nichols. God bless you forever.

[@lorenlili5671]

Woman Crying Thank

[@tammybrown1127]

I’m willing to do the work starting today.

[@rising.astara]

"I am proud..." sentences brought me into tears.. No one has ever said to me that they were proud of me in my entire life, not even my parents. My parents always belittled me and that's what I did to myself my whole life 😭

[@inspiredchange5573]

Amy I am so proud of you and you are so beautiful just like the rose on your profile 🌹

[@lindyn4]

This video and my current experiences hv taught me the 1 life lesson/advice I would give ppl:"Be your own best friend and what does that mean exactly:Say these things to yourself regularly :I love you,I'm proud of you,I'm sorry...,I forgive you...,I believe in you.Be kind &compassionate 2 u"This is the secret to healing thank u Lisa for your work

[@ip2489]

Hi Lisa it's Tuesday morning and I'm affirming that - despite my reality so far including the fact I've got up late, am unemployed, living alone, non driver, clueless, got no skills and everything is a mess & I broke the mirror last time I tried it out of anger - I am going to properly commit to this from this evening and become happier. God bless you and all other caring souls.

[@ultracalicokittycat]

God Bless you too...I pray that every day your burdens get lighter, you can do this....I think this technique is powerful, and we need to keep up with it, and be gentle with ourselves in the process. Do the best you can for today, you've got this!!!

[@NikkiBikki]

Good luck! You've got this. You do have many skills. Try to believe in yourself! I believe in you.

[@mariec.9102]

I P - thank you for being so honest 🌹 Your story sounds like so many of our stories. Stay strong ☮️

[@catspyjamas7944]

I don’t even know you, but I would be willing to wager that you absolutely do have some skill/s - and good qualities in general - that you’re probably not altogether conscious of. And if you are able to think of just one, the list will grow as more come to mind. Remember that we don’t have to be THE BEST at something in order to have at least some ability. Lots of love to you ❤️

[@TheNaturalHairConfidant]

Why do I want to cry oh my god this touched my soul. I’m incorporating this method into the hair growth program I offer because they are so sad and depressed. I love this 💜. I love you 💕 thank you for your words of wisdom, guidance, and encouragement.

[@francesfoster6617]

💣💣💞💞

[@stephanesylvestre7143]

Wow, i cried at the second one...so hard, my god...thank you Lisa for that opening anyway!!

[@cancan3741]

I thank God the day I stumbled across your channel. You are such a blessing! .. I tried mirror work for the first time today and boiii I cried..

[@payalk2898]

4:20 I am proud of you for I forgive you for For 30 days

[@francesfoster3713]

Ice been doing this for a week, I have already got into the point that I will not miss my mirror thing if in one week I feel like I feel today I can't wait until 90 days I can' wait but I'm very excited💞 I've shared this with two people I thought really really could use this and I hope that they are using it but right now I got to save myself I love you so much Lisa you are my anchor thank you thank you is not even enough I love you thank you so much my life is so bomb and I am looking forward to my abundance in my life 💞💯🌈🦋🦋🦋🦋

[@sonjaphalange2535]

so magical that I find you exactly one year after you realeased this video. Thank you so much for being vulnerable and courageous

[@kaceyjohnson6710]

It’s been a while since I’ve watched your videos because I’ve been busy but for whatever reason today it was meant for me to listen! It’s was not that I did not know what to do... I just needed to be reminded. I also shared the video with family that really need it! Thank you Lisa!

[@jewllss]

Thank you. Thank you. Thank you. I needed this. Mirror Work with my Best Friend - ME! I'm all in. 100%.

[@kimberlydarshel]

Wow, Lisa, this is so good. There is something in the first sentence that make me really relate. Thank you!

[@divalifecoaching]

I LOVE this idea and I love your spirit Lisa! Thank you

[@LifeChangePlans]

I searched for "Mirror Work" after speaking with a "herpreneur coach" today. Thank you Lisa. This is fantastic. I know that it will take time, because when I did forgiveness affirmations and meditations I cried the first few times. I can feel that this will happen while doing this practice, but with repetition, it will become easier.

[@luckystarpiano]

Love that this video popped up right before the start of a new month - starting the 30 days tomorrow may first!!! Thank you so much! Love you, Lisa 🙏🏻❤️🙏🏻❤️

[@joinamnisi4949]

This is exactly what I needed to hear today. I thank God that I had to hear this when i need it the most. Hello from 🇹🇿

[@2ancient2define97]

Girrrrl, EXACTLY what I needed for such a time as this. 🙏🏽

[@mifit_coach]

Thank you for this! I’ve been committed to showing up for myself every day and it has helped me to articulate my proudest moments, feel my forgiveness, be with my commitments. Thank you Lisa for your being 🙏🏼 I wish you well!

[@Blackberries729]

Thank you Lisa.God bless you!😊💖

[@misskay313]

I instantly felt chills and started crying at sentence #2.

[@mlempiremarketingllc2128]

It makes me feel empowered, I have wings again... Thank you Lisa.

[@noeltangara2124]

I'm a new subscriber I'm glad to have come across this channel. Thank you so much Lisa This really helped me alot

[@maddieziari6974]

Wow.. I NEEDED this Lisa 😭 thank you so much. You’ve helped me heal so so much, thank you for your precious videos 💗

[@serenabrown2725]

For far to long I Know I've been the only person keeping me from being the best version of myself. And I know I am the person standing in the way of my dreams. I recognize that I am doing this to myself because of two main reasons. They are because of fear and lack of self love. Today I am going to start this 30 day challenge so I can start building the foundation that will let me step into the person I want to be. #BOL Thank you Lisa

[@TheAGODAMI]

**FeaR onLy eXisTs in the mind....As oF righT NoW and by the auThoRiTy giVeN to me by my G-dLy FaTheR I speaK puRe LoVe oVeR yoU and inTo yoU may yoU find the sTRengTh to reaLiZe hoW tRuLy speCiaL yoU tRuLy aRe. See youRseLf wiTh G-D's eYeS noT thoSe oF MaN and unKind sTRanGeRs. BeLieVe iT, accepT iT, and coMe inTo aGReEMenT wiTh Me thaT yoU aRe loVed uncondiTioNaLLy and wiLL/aRe NoW made coMpLeTeLy whoLe.!! **#NaMaSTe* {LoVe E.A.} 💝 🙏 👑

[@Vonnies1929]

Lisa this is absolutely liberating thank you I need to know this. I never have done it. Thank you again for helping us!!

[@insight9354]

My heart understands the pain of your story. Has taken a lifetime of healing. Blessings to you sister. ❤🙏

[@sandraharris2568]

Love this!! Thank you Lisa ❤️🙏🌟 I will start this today!

[@PriyankaDas-hd6dm]

This was incredible....Thank you!

[@sonjabloetner1248]

Lisa, I loved this episode. It was a great reminder to do that personal work daily. Thank you!

[@victoriaallen3753]

Yes! I am doing this starting today! I'm excited about my transformation to come.

[@nancycarrillo3750]

Thank you Lisa!!! I'm starting my process today 4/26/2021!!! I'm ready for this!!

[@juicykisses8789]

I knew about mirror work for awhile like a year. Started this today trying to stay on track daily!

[@hildajones6600]

I'm committed to doing the work 🙏🏼 I must forgive myself. Thank you for this platform & your ministry 🙏🏼

[@susanmacharia4320]

Thanks Lisa. You are a blessing to me.

[@tmarierg5077]

For the first time, I am excited to do Mirror Work. Thank you Lisa

[@amylorenz2121]

Thank you. I needed this. ❤️

[@Transformational_change]

I started crying just hearing question 2! So yeah I know this is what I need to do. Love you and so grateful for what you offer. Thank you thank you🔥💕🔥💕🔥💕🔥💕

[@sianmiles2922]

You’re so courageous Lisa , I can relate to this as it seems many do , thankyou 😍

[@sheenaking1004]

So glad I found you again Lisa!

[@moncheriespeaks9806]

This is so good, I like the way you talk about forgiving yourself in order to move forward 🙌🏾 I just started my KZbin channel a moth ago and I did a video about moving forward! You so inspire me to keep pushing forward to be who God called me to be! Thanks for being you!

[@timyamoore8469]

I found this in the perfect timing for my life. Watching & saying the examples used lifted a weight off of me. Excited for this journey!

[@janisekhalea]

I love love you miss Nichols literally you have helped me in a way unimaginable into becoming a motivational speaker

[@AG-nn8lp]

I needed this so much. You're such a bright soul!

[@perfectlearner2617]

her words brings tears in my eyes. Thank you love

[@monicagomiz8660]

Thank you Lisa! I needed to hear the idea to forgive myself ❤️ Thank you!

[@brandikilbourne1857]

Beautiful and powerful. Thank you.

[@saharaxo5435]

Lisa you are truly amazing and some how speak to my soul with your messages like no one else can. You truly make me believe in myself and beyond my (at times limited) belief patterns. This video is what I needed, even doing the exercise with you made me tear up, its so powerful. I’m going to try this for 30 days starting today: 6 Aug 2020

[@robinwhitmarsh128]

Amazing!!! Love this. I will be figuring out my endings for each sentence. I will send a picture soon. Thank you!!!

[@corinarose5180]

Thank you sis this was powerful ❤️

[@jkmhiles55]

I just watched you on stage at GoPro2020 and you are amazing!! I am tired of coming in Deeeeaaaadddd Laaaassssttttt! Thank you for being you and sharing your gifts!!

[@nicolepronzola6192]

8 months after that post, I discover it. Thank You Lisa! Thank you so much! If it worked for you, it will for me.

[@HappieGizm0e]

Thank you, Lisa! I need this mirror work exercise starting today! I could barely get out of bed today and I did and got on the treadmill, and I definitely need to work on loving myself more ❣️ Thank you for being my teacher and sharing your life with us 🙏

[@maryamhassan7060]

Thank you sooooooooooooo much this is helpful we appreciate you You're just a miracle

[@brookef2457]

Thank you so much. You are helping me on my spiritual journey and taking back my power. Love to you and many blessings to you. 💕💜❤️

[@alexwebstar]

Thank you Lisa Nichols’s for the information.

[@racquelgammage5974]

Wow Lisa this is just what I needed on the journey back to me. BOL YANA! I felt like you were telling parts of my story. Thank you I will start this exercise in the morning 😉

[@anacristinasegura4382]

You are so real, Lisa. You are a true friend to us all. I appreciate your candidness and your genuine advise. Thank you!

[@marie92398]

Your presence is so beautiful ❤️ I could literally feel the love. Thank you 🙏🏾

[@shiaspiritual962]

Wow this was amazing Thank you 😊 Lisa . I am committed to this ! 🙏🏽

[@LinVE1967]

I LOVE this and am excited to start this practice!! Thank you SO MUCH for supporting us in our journey to love ourselves ❤

[@7nilima]

Thank you Lisa ❤ I realized I needed to forgive myself for many things. Greateful for this video.

[@manishanti1]

I just love this. Been doing it for about two weeks now and have been feeling inclined to share it anytime a friend needs refocusing inward and a boost of self love. This mirror work is such a simple yet great gift. Thank you!

[@kimberlydarshel]

This is good stuff Lisa, I am going to write my sentences down and post them on my mirror. I will do this, I need this and I thank you for this; thank you.

[@sonalchavda8835]

Thank u ...I really needed it

[@deatriaharris1191]

Thanks. I have not watched you in awhile. I appreciate all that you do

[@ladyv1971]

BOL for the sentence that I commit to myself. I will start the mirror work in the morning.

[@quirkygirl2]

Thank you. Had subscribed earlier... but found this video today... right on time. Thank you 🙏💗

[@user-mz3ce8gf2j]

Forgiving myself for my failures daily, I needed to hear that from someone. Thank u so much!

[@MissBrendaLeeGertman]

Thank you Dr. Nichols 🙂

[@Alx.king1]

I'm so thankful 🙏💕 it was an amazing experience. ❤ thank you for the time you spent making this wonderful video.

[@lindawilliams7273]

Great words, I'm proud of, I forgive and I commit!!!! Pure honesty.

[@beautyradebe5631]

Thank you so much this is what I need I'll definitely do it for 30days.