Why Mobility Training is the Secret Weapon Every Athlete Needs In Their Arsenal | Dane Miller

[@GarageStrength]

Sign Up FREE for 7 Days to our Athlete Strength Training App - Peak Strength 👉 www.peakstrength.app/?YT&Video&APP&MobilityForAthletesOLDLive

[@smolboyi]

thank you for this content

[@peterbrendan8413]

Cant wait to watch/listen to this! I'm a cyclist that ignored mobility work and now am in rehab for an injury. Now I do mobility work daily.

[@selda2528]

yes, he covers it

[@LatimusChadimus]

Just finished two-hands-anyhow pressing. I understand mobility hahaha

[@jiritiprokophlavu]

What does he say at 10:19 ? :D Sounds like he "aires" couch stretches, for the love of me I cant figure out what he means. Thanks.

[@selda2528]

have u ever lookwd at seups like from bram lionheart or how he is called, from primal movement... dude literarly does his podcast on the ground, and it to me is one of the nicest setups i have seen.. at least as a watcher, duno how much of a pain in the neck it is to set up, but all the positions he is in constantly, and some cushions... gosh, i want that at home

[@selda2528]

mark bells standing desk with all the mats and stuff they do passively whilst standing

[@smolboyi]

hang double 275 lb!?

[@abhishekkaneri4125]

first