Why New Year's Resolutions Never Last

In this episode of The Fully Booked Photographer the team discusses why New Year's resolutions often fail and how to set goals that stick.
They discuss how most people give up on their resolutions by mid-January because they set unrealistic goals and lack the discipline to follow through daily. The hosts debate when the best time is to set goals, with Brad arguing it's better to commit to improvement every day rather than waiting for January 1st. They also discuss how social and travel habits can derail health goals. The episode concludes by encouraging listeners to set rules rather than resolutions and use a journal to track progress toward building a successful photography business through lead generation.
In this episode, you will learn:
Why most New Year's resolutions fail by mid-January
How to set realistic goals that can be achieved through daily discipline
The best time to set your goals
How social habits and travel can undermine your goals
Why you should be setting rules instead of resolutions to build commitment
The importance of using a journal to track progress toward business goals