Why Seeking Validation For Your Feelings Can Hurt Your Mental Health, Not Help It

[@maryrosecura2022]

I love how this highlights the importance of building self-worth from within. It's so easy to fall into the trap of seeking external approval, but realizing that we don't need others to validate our feelings to feel good about ourselves is empowering.

[@patriciabaler4108]

I completely relate to your lesson; now I understand why my mental health isn't fully okay. I need to stop seeking validation from others. Thank you, Ty!

[@tyhickscoaching]

Hope you are starting it from today! :) You got this!

[@jenjen12140]

Such a valuable content!!! This is a great share ♥♥♥

[@tyhickscoaching]

Thank you! Feel free to share!

[@joanrollerson5161]

This video was perfect timing as usual! Was another good reminder especially getting out of my comfort zone and getting back into dating! ❤😊

[@tyhickscoaching]

Glad it helps :)

[@gelo01214]

Grateful I've found this video today. It is what I really need right now. Thanks so much Ty ^^

[@tyhickscoaching]

You're so welcome!

[@alybaler]

This is my fav lesson from you! Thank you so much

[@tyhickscoaching]

Happy to help! :)