Why that stubborn belly fat is not going away despite the cinamon tea!

You have been drinking that mixture of cinamon and lemon tea but your belly fat is not going away🤗
Relax, it takes patience and also some simple workouts will be a perfect combination. 🤸‍♂️🤸‍♂️🤸‍♂️
In our show today, Carol your health coach teaches us simple workouts that you can do in your house!

[@paulinenjoki8480]

Keep on keeping on Daktari Ng'ang'a. great lessons

[@marykarimi4099]

Carol good job talk about family planning methods next time KAGONI consider this

[@tichamedia9943]

Monica is glowing more each day since she started practicing what Carol says. Soon you should do pictures of before and after because your face looks lovely!good job!

[@teresakiruthi4261]

Carol you are very informative, educative and very knowledgeable matters health. I do learn alot from you

[@hannahjoyce8011]

Amazing, I love all your topics Hof bless you alot Mk n Carol our health coach .

[@lynshish2355]

So nice, , taking notes.

[@josphinejotham8526]

Carol en kagoni your my favourite

[@shiruchege314]

Am here with many belly fats following from last time. Kudos to both of you

[@rebeccanjeri2220]

Wow nimwangenia muno niguturuta exercise

[@rubyking9584]

Thanks ladies

[@shirolincoln5326]

Thanks gals you are my favorite i have learned something keep up the good work 👏👏

[@poverellesistersinkenya4295]

Waooo Good lesson carlo and monicah. please discuss the causes of facial hair in women and if this condition can be treated. And aslo if there some food contribute to this. Thanks

[@doraskaguara37]

Drink peppermint tea/spear mint tea... Limit carbohydrates Talk to your gynecologist

[@ruthmaina1521]

Asanteni sana warembo

[@marykamau2472]

Waooo nime enjoy tu sana thanks kagoni na Caro HC

[@Njeris-Kitchen]

Wow! I really love this👌

[@philomenameier9354]

Loving this two 🥰😍🤣🤣you bond really well. Congratulations

[@akishajoseph6876]

Wow wow

[@mamakeangel3885]

🤣🤣🤣🤣my gal is okay she doesn't need that naaaa

[@esthergichuki6970]

Wao I love your topics

[@janekariuki9941]

I just love it

[@carolinekarimi4699]

Thanks, must try.

[@lydiahwambui5771]

Good topic

[@njerifaith7538]

Wow good job

[@gladysnjenga2796]

Blessings 🙏 Caro and metha ya kagoni

[@wambuikibe928]

I Will start doing this

[@rosekamau8880]

Caro nakupenda sana

[@rosekamau8880]

Ur my favorite & my mentor

[@wanjiruwairia4300]

My favorite duo.. keep up the good work gals

[@lucymwathi8033]

I have officially joined you gal

[@paulkaruma5984]

Wendaa kunina. Ndaa yakuu. Nduruge. Kindoo kigwitwo.( Rukuri) uriyee😂😂😂😂😂😂😂😂😂

[@janejanenjeri8350]

Please talk about drinking sodium carbonate with Salt to reduce cravings

[@benjih.benjih.3190]

Good lesson 👏 .

[@annwambui3261]

Reu kagoni Maa🤔😂😂😂😂😂

[@dorcaswaweru8577]

Hi I need propoils suspension where can I get it am from nakuru

[@maggiemunga7531]

Wooooi kagoni kuinogera😁😁😁😁😁😁😁👍

[@janekate8044]

Thanks Carlo where can I find the cinnamon

[@nanciekamuriofficial2591]

I have learnt something

[@margaret8149]

To stop gray hair please, good lessons thank you 😊

[@philomenameier9354]

@Wairimu Ngugi 🤣🤣🤣🤣

[@gracenjoki9895]

Tafuta mafuta inaitwa vaida itatake almost 6months

[@janenjenga5639]

Metha ya kagoni kinya turatu dukuruta gite iguru

[@carolinemutune7494]

Where do you buy this things

[@wanyagahostrich2443]

Riu maa tata urenda tunyue turungi,plus tusikule unga ya ngano haki 🤷‍♂️ how I survive mimi

[@janenjoki8245]

Hii hibscus unaweza changanya na green tea

[@marthawanjiru9911]

Waiting

[@skgichama6292]

Lesson learned

[@ragenaje9143]

Am inside the class

[@bettiejoy-mtotowamama]

Kagoni 😂😂😂😂😂😂😂😂, nimuratufundia wega muno

[@lauraatiks1335]

How can I get io cinnamon plz

[@wanyagahostrich2443]

Ngugi wa Karanja Mcee nduke wone airitu aya arata 🤣😂😂

[@lwalex4096]

What about if you have stomach acidity problem/ulcers

[@TabithaM44]

Your number please

[@josephcoolguy8286]

What is cinnamon in kikuyu

[@annekangethe2636]

Ziko kwa supermarket

[@fatmayusuf8413]

Sijui in kikuyu but zinakaa tumiti

[@estherkaranja6595]

monica hupendi exercise ww😂😂

[@carolmwangi1362]

Help up nahizi sauti hutoka Kwa magoti ata kama huumuwi

[@MosDw]

Kagoni waga gute kilo 10 lazima nikununulie zawadi

[@liliankariuki7708]

Nilifanya hizi exercise nikaumwa nikawacha🤣

[@wanyagahostrich2443]

U were in process ,mwanzo huwa hivo

[@waceken]

Cinnamon, lemon na Nini ? Somebody help me please

[@estherchege3257]

Niabia kwenye ulitoa mushipi

[@elizabethnyaruai2126]

You did not tell us which is the other cinammon

[@lucyannnyathiwa5403]

Nilishidwa kufanya hivyo juu ya muscle pool

[@marysimiyu7451]

Monica you don't need this 🤣🤣🤣🤣🤣wee uko Sawa kabisa.....I wish I can finish my belly fat

[@lauraatiks1335]

Am here with you,sijui ntapata wapi io cinnamon

[@stepmum2451]

😂😂

[@bettymwangi9069]

Monica 😂😂🤣🤣🤣🤣

[@justanduta839]

Hahaa reu ninaku maa

[@judemazho9612]

Monica wee nduri kindu ....your belly is flat !

[@shigitau910]

Hizi ziko top napenda Lakini nafanyanga nachoka naachana nazo

[@lydiahwaithira3654]

🤣🤣🤣🤣🤣

[@samuelndungu286]

P E

[@evalynemuthoni1906]

In love with you beautiful woman

[@maryurbanhair6491]

hello Carlo naeza pata number yako please