24:02 It also seems natural to me that seeking information and understanding of the process like in your podcast would help your protector parts "give in" or relax more naturally than going "blind" for therapy. Not that it would replace a good therapist working with your protector parts first, but I guess it would help.
@DavidTian4 ай бұрын
Yes absolutely! Thank you for suggesting this point!
@SherriFlemming3 ай бұрын
David, in my experience, many men go to therapy however they don't change. Including mental health professionals. Ive heard hyper masculine men say they hate change and project " the tough guy, facade." (Identify with being an Alpha Male.) Have you ever listened to Ken Reid ( clinican)? Curious about your option of him.