Why We Exercise

[@JanetDiNardo]

I listen to gospel music while I exercise. It lifts me up and changes my mood and I feel like I'm praying at the same time and honoring God.🙏

[@jasonwright7038]

It's also a personal responsibility. You must care for yourself so as not to be a burden to others. Physical conditioning and health mean as much as mental health, you must care for yourself if you care about others.

[@MaranglikPeterTo-Rot]

Amen 🙏🏿

[@forevercatholic243]

Going back to listen to some of these again and this is beautiful! Finding a reason is so important. God bless you both!

[@lottidd6037]

Amen.

[@MaranglikPeterTo-Rot]

❤

[@Jordana1917]

Thanks for remember me this!❤

[@jennywachsman9602]

Amen

[@Morethanacolor]

Amen.