I'm on day 10 of a water fast. I still feel hungry sometimes. I know you're supposed to do a long fast under a doctor's supervision but that's not an option. I don't know when I'm going to stop this water fast. I'm just sick of being sick. So if I'm not going to feel good, I may as well do this because at least I'm giving myself a chance.
@conniewilliams184 Жыл бұрын
Prayers to you that you stay strong.
@jaxnaturals Жыл бұрын
Listen to your body. Things to look out for Dizziness Headaches Low blood pressure High blood pressure Slow heart rate Fast heart rate Shortness of breath Double vision Hallucinations Excessive swelling Lack of urination Over urination (should be 1 to 2L per day) Excessive cramping (low electrolytes) Mental deficiency (forget name) Add salt (electrolyte) to your water Tsp apple cinder vinegar will not break a fast Anything that seems "off", break your fast. You can always try again in a week after full recovery When you break your fast. Take it super slow. 1st hr drink only bone broth/vegetable broth or the like. 2nd hour introduce something light, like yogurt (probiotic). 3rd hour a small salad with lean protein like tuna fish/sardines boneless chicken breast along with another fermented food like sauerkraut. Then rest for then next 2 hours and see how you feel. This is to help wake up the bacteria in your microbiota slowly and by also introducing some new friends to help activity. After this, make sure to focus focus focus on your diet. No highly processed food, low sugar, no refined carbs (bread/pasta) eat healthy grains like black rice and quinoa. Try gluten free diet if you can (helps reduce inflammation, bowel diseases and brain fog) Mediterranean diet is shown to increase life span by 20% If you can do a 7 day fast once a year you will reduce your chances of cancer by 75% GOOD LUCK AND KEEP IT UP
@Isaac5123 Жыл бұрын
Keep me updated. Once did a 21 day water fast
@jaxnaturals Жыл бұрын
@@Isaac5123 Thats awesome! if you know someone who gets diagnosed with cancer, please tell them to try a 21 days fast first. It's been shown to reduce tumor size in some cases
@Isaac5123 Жыл бұрын
@@jaxnaturals I have heard a 30 day fast will get rid of stage 2 cancer completely
@christopherrodriguez90552 ай бұрын
This man can have a full on conversation with himself and seem so normal and so so seamless it’s great 👍
@TheVictoriaBoland Жыл бұрын
So glad your video popped up in my feed! It’s so wonderful to hear an intelligent doctor who actually knows how to really optimize health, rather than push medications that in the long run don’t fix the problem. Thank you for sharing your knowledge, truly life changing!
@astonmarjo Жыл бұрын
Intelligence is a virtue. Thanks doctor 🙏💯⭐⭐⭐⭐
@user-fl7kk4de4x Жыл бұрын
This doctor is great
@maricris6535 ай бұрын
I can’t get enough of your insight Doctor P. You had helped thousands improve their health and I’m one of them. Keep those blogs coming please!
@vitawhiting7400 Жыл бұрын
I did 14 days water fast in a clinic under doctors supervision… on a 16th day as I started coming out of it, my hands started tingling and I felt some numbness… And that apparently was a potassium problem… but Ive got read of my allergy ever since… I now do fast 1/3 days regularly… love it… take care and listen to your body. All the best to you. I hope it improves your health greatly. 🙏
@larryc16169 ай бұрын
You're suppose to drink electrolytes while on a long water fast
@yoshimitsu3233 Жыл бұрын
Love this guy.
@reasoningtruth Жыл бұрын
I love this, Dr. Pradip Jamnadas! I've been subscribed to his channel for almost 2 years and have learned so much!
@roman8075 Жыл бұрын
This Ramadan fasting made a tremendous change on my health and mind how?ok,I was on dry fasting(no food and water)for 16 hours and broke fast with only herbal juice made myself with whole lemon (scraping outerbit leaving white part),seasalt a pinch,ginger garlick,conamon powder a pinch,acv,cayyne pepper all blended with three glass of water and then in between long prayer to Allah taking sip by sip .My fatty liver gone,liver and pancreatic pain and pressure on lunges gone completely.
@Isaac5123 Жыл бұрын
Well done
@aspinallsandy481011 ай бұрын
Yes well done!!
@aparnabhide272511 ай бұрын
You must be doing this Ramadan fasting all your life , then how come you got all these fatty liver and what not , in the first place ?
@roman807511 ай бұрын
@aparnabide, hi, the Only reason to circulate my experience about fasting and relieving from pain is to let know other so they could enjoy life with a sound health.Unfortunately most Muslim do not follow Ramadan fasting the way our prophet did,otherwise could benefit too, once you fast and then break fast should continue on healthy diet.
@MoosaShah-wm9py22 күн бұрын
That Ramadan fasting is actually stressful and compulsive in nature.. so, there's actual downsides to that rather than benefit... Prolonged water fast is healing
@ruralcuisines Жыл бұрын
Thank you so much for the wonderful information,never miss your contents
@TravsHimself7 ай бұрын
I did an 86 hour water fast last week it was m first tome after listening to this Dr . I felt great. I will do a 3 day water fast every week this year.
@gardeniahardee26942 ай бұрын
Love this guy
@patwarburtonr74887 ай бұрын
In uncertain times we can feel overwhelmed, anxious and discouraged. You may feel like giving up!! We have a powerful source of strength and hope. Through our faith in God we can overcome any challenge that comes our way. God will strengthen and uphold you. 🙏 🙏
@stefan359t Жыл бұрын
Wow fascinating
@Blueskies118010 ай бұрын
Love from Canada! 🇨🇦🙏🏽
@sunflowerslily3 ай бұрын
Brilliant 🎉
@OliviaFord777 Жыл бұрын
Thank you 😊
@SA-gf7uf Жыл бұрын
Earth worms can do amazing things
@drew89587 ай бұрын
I have to go against this short ! No one has more jeans than my wife!
@jaxnaturals Жыл бұрын
We are more bacteria then we are human
@larryc16169 ай бұрын
Don't forget all our viral DNA and viruses in hibernation too.
@kaSiquePrime Жыл бұрын
The star trek durag 😂
@NaturesBetter Жыл бұрын
explains why i love the magic mushroom psilocybin :)
@charlitoadams777 Жыл бұрын
They need to legalize that already 😁
@mahakjiwnani Жыл бұрын
can you explain what is it ??
@charlitoadams777 Жыл бұрын
@@mahakjiwnani psycilbin, chemical compound found in mushrooms which cures depression, even severe depression. Check out the research. Simply amazing!
@OutttaPockettt5 күн бұрын
I swear this guy was in Dying Light the video game
@PlanYourGrand7 ай бұрын
Learning everyday
@sb9442 Жыл бұрын
Amazing 😮
@ronaldkumar5456Ай бұрын
😊
@ridzuanali1919 Жыл бұрын
God bless
@consueloruth184110 ай бұрын
How is his skin Flawless???
@Just_forfun9140 Жыл бұрын
If we could fly and have compound eyes, perhaps we would have more genes than the fly !!! Long live amazing bacteria in and on us.
@indiancuriousvoice8773 Жыл бұрын
That's why I don't believe in darwins theorem 100℅.
@lucasgroves1379 ай бұрын
You're out of your depth. (1) Theorems are provable; it's gibberish to claim that a particular theorem is not convincing. (2) Darwin never produced any theorems; there are no theorems associated with him. You might accuse me of being picky about _theorems,_ but that would be inane, since the topic itself demands _rigour._
@pursuingtruth13 Жыл бұрын
W
@nixboox Жыл бұрын
Everything in this video is wrong. It doesn't matter how many genes you have but only in their complexity AND what they actually DO. Onions are more genetically complex than humans. It doesn't MEAN anything.
@aparnabhide272511 ай бұрын
Dr Pradeep is precisely saying that , even though we have less no of genes , they have the ability to get so much done with the help of bacteria because they are functionally evolved …..