Health Tips to Survive the Holidays
9:28
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@shamimasiraj7347
@shamimasiraj7347 Күн бұрын
Sir please talk about vitiligo 🙏🏽
@mstoomuch25
@mstoomuch25 Күн бұрын
I generally exercise in a fasted state. I dont like eating prior to exercising
@mstoomuch25
@mstoomuch25 Күн бұрын
So glad I found this channel. Thank you Doc 🙏🏾🖤🤞🏾
@broad100
@broad100 Күн бұрын
Thank you doctor. I liked and subscribed.
@wiltonpt1
@wiltonpt1 Күн бұрын
I’d rather believe a creator made things this way. It all sounds fictitious to think biology of complex beings is that simple.
@sherrypark4336
@sherrypark4336 Күн бұрын
The machine to lower blood pressure is called the Resperate, you can google it.
@dougster6948
@dougster6948 Күн бұрын
It's true, intermittent fasting works better than medication. I was on all those me medication, except for insulin. My A1C was over 11 and now at 7.3, will test again in two months. Hoping it will be much less and my triglycerides also was at 7.6 now down 1.4. Currently not taking any medications for the past 4 months. Blood glucose between 5-7mmol, but it's coming down. I do notice mine start to drop faster after a 3 or 5 days water fast.
@freddygarrett
@freddygarrett Күн бұрын
Thank you so much ❤
@stevenlohman7839
@stevenlohman7839 Күн бұрын
I love this doc
@rociojohnson5661
@rociojohnson5661 Күн бұрын
What is the name of the fiber the Dr. recommends?
@cleidesalles8827
@cleidesalles8827 Күн бұрын
You are amazing! I am scheduling an appointment for me and my husband. I am in the waiting list for January! I have lost 14 pounds by following your guidance. I still need to stop eating the left overs. I wish I had time to cook fresh food every day. Thank you so much! I finally found a doctor the connected the dots! 🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻💐💐💐💐💐
@jimdollinger
@jimdollinger Күн бұрын
when fasting, I only need 4.5-5 hours sleep vs normally 6.
@BenGalaz-go5gc
@BenGalaz-go5gc Күн бұрын
Love you DR,🙏🙏🙏🕊🕊🕊
@DS-tc7uu
@DS-tc7uu Күн бұрын
would appreciate again videos where the Doc show us his daily food meals or some videos where he shows practical things to :) this would help much for a lot of people.
@PArunakumari-sk5gb
@PArunakumari-sk5gb Күн бұрын
Sir, I don't understand what you are saying in Telugu on English. Can someone translate it in Telugu as a message, sir, please.
@PArunakumari-sk5gb
@PArunakumari-sk5gb Күн бұрын
Sir please how should he eat? How should he exercise? I don't understand what he said. Can someone please tell me in the form of a comment. Sir please.
@artisoni3914
@artisoni3914 Күн бұрын
What about genetic high cholesterol? Does fasting also help in cholesterol lowering??
@save.each.other.global
@save.each.other.global 2 күн бұрын
Thank you doctor for sharing this and articulating the information so well. My mindset has been changed and I will never forget who started me on my new journey. Thank you🎉🎉
@Inspiration_Connect
@Inspiration_Connect 2 күн бұрын
makes so much sense......learned alot ....most doctors docs dont know this and mis diagnose gut issues regulary
@Xitlerwinniethepoohdictator
@Xitlerwinniethepoohdictator 2 күн бұрын
Regular vigous exercise including High Intensity Interval training HIT, causing hypoxia at max heart rate has the same affect as fasting, if not even more so.
@4M4NSingh
@4M4NSingh 2 күн бұрын
I'm a vegetarian and also type 1 diabetic. How can I reverse type 1 diabetes?
@kifayatullah1578
@kifayatullah1578 2 күн бұрын
can i do intermediate fasting while on statin therapy , plz someone guide
@akalamusa4443
@akalamusa4443 2 күн бұрын
How do I fast pls? I want to reduce calories We are Hypertensive in the family
@chiekomiami5022
@chiekomiami5022 2 күн бұрын
Great info❤❤❤
@ปอเต๊อะมอย
@ปอเต๊อะมอย 2 күн бұрын
🙏🙏🙏
@mourneslad6819
@mourneslad6819 2 күн бұрын
What happens when you stop your fast? Does BP then start increasing again?.and what about the dangers of electrolyte imbalance causing heart arrhythmias during fasts?
@visalakshikrishnan3127
@visalakshikrishnan3127 3 күн бұрын
You ask us to starve? Dont eat rice, wheat. What we indian vegetarians can eat? Pl give advices that are sustainable. We have to cook only for us wherever we go? Cut off socialising?
@hterrin
@hterrin 3 күн бұрын
Female and never had chest pain slight shoulder pain.
@moisesagramonte1790
@moisesagramonte1790 3 күн бұрын
Avery genuine lecture. A brilliant Dr. How I can talk to you one on one?.
@ilyanaantonyuk2198
@ilyanaantonyuk2198 3 күн бұрын
so true, i tried 4 days, on the 3rd day i had my energy back, which i didnt have before the fast. i was hungry though😅 not too much though. my goal was to fix my gut
@ahmedhammouda5907
@ahmedhammouda5907 3 күн бұрын
Can you please give some advice about how patients with heart stents can do exercises? Is weight lifting and cardio exercises allowed?
@kiukle
@kiukle 3 күн бұрын
I'm looking for a breakdown of what kinds of fiber there are and what are most important for feeding particular gut bacteria. I was hoping this was a detailed explanation of this, but it only scratched the surface without even discussing what fibers there are. Can anyone help me with a deep dive into fiber for the gut biome?
@sidkings
@sidkings 3 күн бұрын
Ramadan starts on the 28th February 2025. I can't wait! As a kid I never really understood why we had to do it. As grown up with a big belly and high blood pressure (143/82) I am so grateful that it's a tenet of my faith. The benefits spiritually and physically are endless.
@scripter03
@scripter03 3 күн бұрын
He is not corrupt like Oz
@OdenthorIcefang
@OdenthorIcefang 3 күн бұрын
Please help, anyone here at all: This is too much great info to remember. Is there a book that the doctor has put out or some other form of instruction that contains all of this information in order to do this properly??
@kiukle
@kiukle 3 күн бұрын
Can you link the video where you discuss the details of types of fiber to feed the good bacteria ?
@karenkelley5335
@karenkelley5335 3 күн бұрын
You said no milk, isn't cheese made from milk?
@OKTown
@OKTown 3 күн бұрын
Outstanding presentation
@KailashPragadheesh
@KailashPragadheesh 3 күн бұрын
Please advice if i am having an ulcer and under weight ,how can i do fasting..
@oilgreenproducts361
@oilgreenproducts361 3 күн бұрын
Doc Wher r u. In Africa or USA. Do u cM to india. We would luv to meet u ir tk an appt wth u. Over video.
@robertcurrea2451
@robertcurrea2451 3 күн бұрын
The medical industry is backwards because the incentive is all wrong to keep you healthy. Practitioners like Dr. Jamdadad should be paid while everyone is healthy and others should pay their patient back when they get sick! You would definitely see chronic disease drastically drop…
@KarimA-l8r6c
@KarimA-l8r6c 4 күн бұрын
Dear Dr Pradip, can the Vagus nerve solve Crohn’s disease?
@chandralekhav9085
@chandralekhav9085 4 күн бұрын
What about Eliquis(apixaban) and vitamin K2 correlation? Is it similar to warfarin?
@garyhardy5785
@garyhardy5785 4 күн бұрын
How do you know if you are allergic to the dye before 1st CT scan?
@debview
@debview 4 күн бұрын
Happier healthier 2025 from 🇮🇳 Isn’t kachi ghani good? Pure one obviously. MUFA rich…
@jenniferdefazio8449
@jenniferdefazio8449 4 күн бұрын
Low and slow!
@melodyrosa6027
@melodyrosa6027 4 күн бұрын
God lead me to this video. I’m so grateful for this information. Thank you
@Tish1028
@Tish1028 4 күн бұрын
Can too much fasting into autophagy cause cancer or exacerbate cancer???
@jrt1776
@jrt1776 4 күн бұрын
He talks about the problem but offers no solution
@jrt1776
@jrt1776 4 күн бұрын
Why is he wearing surgical gear for a lecture