Why You Fail to Keep Habits - Atomic Habits by James Clear

Sharing what I learned so far from reading Atomic Habits by James Clear. I only really cover the first few chapters so if you want to learn more, I highly recommend to read it.
Hope this helps you. Enjoy!
Timestamp:
0:00 - Moving In
0:19 - Intro
1:15 - Falling Back to My Routines
3:00 - Goals vs Systems
4:05 - Achieving a Goal is Only a Momentary Change
4:53 - Goals Restrict Your Happiness
6:15 - Goals are at Odds with Long-Term Progress
6:46 - Outro
WHO AM I:
My name is Sam and I'm currently a work from home economic consultant living in New York City. I make content on personal growth and development to spread the knowledge and wisdom I have accumulated so far. Hope you learn something new!
#atomichabit #jamesclear #habits #growth #personaldevelopment #goals #system #business

[@mariymashraf7937]

Very good video i hope u become famous ur content is amazing

[@conquerwestfilms]

Dang, that’s a high praise! Definitely made my day🥹

[@yasirsaleem7602]

I really wanted this book for a while now and I guess I've been pushed in the right direction. also I love the energy and keep up the good work!

[@conquerwestfilms]

Thank you for showing love for this video🥰 I really only covered like a small portion of the book so there definitely is more to learn. Enjoy!

[@stephaniebean4824]

Promo`SM 🤩

[@conquerwestfilms]

Good luck!