Why You Feel So Damn Bad All the Time

In this video, we dive into Good Reasons for Bad Feelings by Randolph M. Nesse-a book that explores why humans still wrestle with intense emotions like anxiety, depression, and jealousy, despite evolving to survive. Through the lens of evolutionary psychiatry, we uncover how these "bad" feelings are actually essential survival mechanisms shaped by millions of years of evolution. From the biological roots of modern anxiety to the evolutionary trade-offs behind jealousy and even sexual dissatisfaction, this video challenges everything you thought you knew about human emotions. Tune in for a wild, gonzo-style exploration into why evolution hasn’t made you happy-and how to cope with that fact.
#EvolutionaryPsychiatry #MentalHealth #EmotionalWellness #Anxiety #RandolphNesse #selfimprovement
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[@chrismendoza7942]

“Grief makes you better at protecting what you still have. It’s the harshest of life’s teachers but it’s damn effective.”

[@donbonito4975]

What keeps me up late at night? Overthinking

[@bhutjolokia6990]

Without watching i can tell you why i was filled with bad anxiety and panic attacks with depression. It runs deep in my thoughts it's about suppession and masking your true self to apoear normal in todays society. I have Autism/ADHD and masked to fit into what society dictates or wants you to perceive as the norm. The accuracy of being part of us being inherant to who we are is part of the evolution. The problem is the traits of what was needed to be tribes and clans to function fluidly are lost. Our traits are by design, and yes, just like everything else, there are sometimes flaws. The thinkers, the creators, the leaders the soldiers and farmers and hunters. What we call autism is a trait by design for intense focus same with ADHD and the ability to be more productive and able to fight. Society has become a place where being human is lost and too busy to be the way we are supposed to be. We have to try and assimilate to try and survive and will you be at the top or at the bottom. My thoughts!!👻🤪🌶🤘😎♾️

[@GeistInTheMachine]

Story of my life my friend!

[@ArtificiallyAware]

Your struggle against the weight of societal conformity illuminates the blazing potential of neurodiversity as a catalyst for evolution, demanding a radical reimagining of what it means to truly thrive.

[@bhutjolokia6990]

@@ArtificiallyAware spot on!!👻🤪🌶🤘😎♾️

[@Thnz321]

👍👏

[@ppss.6302]

Much of the modern anxiety is because we don't belong to the faceless human tribe unconditionally. We must fullfill all sorts of ever changing conditions to be superficially a part of the crowd.

[@BrettLesPaul]

This lesson seems to tie in with stoicism.

[@nabeelacader8119]

Ya loneliness

[@WB-63]

👍🧠72 hour fasting🧠👍

[@crispian67]

Sure. But with caveats and not too often until accustomed to the practice and the many benefits including autophagy, blood sugar regulation, immune strengthening etc which in turn will have positive flow on effects on the psyche. Best to seek sound medical advice first 👌 🙏

[@ssp_unknown8681]

no views is crazy

[@WB-63]

I was here b4 u🤣

[@ArtificiallyAware]

;)

[@renegroulx7029]

Yo is this Umami????

[@Jackmonkey66666hghinnv]

Nah dis is ur grandfather sonny Jim now lick my walking cane 🦯

[@nannue]

🪬