Why You Should Stop Having Dairy

In this eye-opening episode of Talking with Docs, Dr. Zalzal and Dr. Weening delve into the controversial topic of dairy consumption and its potential impact on health. Unveiling the myths and facts surrounding dairy, they explore the reasons why some believe it's detrimental to our well-being. Get ready for an enlightening conversation that challenges conventional wisdom and encourages viewers to rethink their relationship with dairy. 🥛🚫 #DairyDebate #HealthTalk #TalkingWithDocs
Linktree: linktr.ee/talkingwithdocs
Donate To Oakville Hospital: donate.oakvillehospitalfounda...
Tiktok: vm.tiktok.com/ZMFtY2JQ7/
Instagram: talkingwithdocs...
Facebook: profile.php?...
Twitter: talkingwithdocs?s...
Please see the complete user agreement at talkingwithdocs.com
Medical emergency
Do NOT use the Video for medical emergencies. If you have a medical emergency, call a physician or qualified healthcare provider, or CALL 911 immediately. Under no circumstances should you attempt self-treatment based on anything you have seen or read on the Video.
General information is not medical advice
The general information provided on the Video is for informational purposes only and is not professional medical advice, diagnosis, treatment, or care, nor is it intended to be a substitute therefore. Always seek the advice of your physician or other qualified health provider properly licensed to practice medicine or general healthcare in your jurisdiction concerning any questions you may have regarding any information obtained from this Video and any medical condition you believe may be relevant to you or to someone else. Never disregard professional medical advice or delay in seeking it because of something you have read on this Video. Always consult with your physician or other qualified healthcare provider before embarking on a new treatment, diet, or fitness program. Information obtained on the Video is not exhaustive and does not cover all diseases, ailments, physical conditions, or their treatment.
#dairy #milk #dairyfarm #cows #farm #cow #cheese #dairycows #vegan #food #farming #farmlife #agriculture #a #meat #love #dairyfarming #cowsofinstagram #govegan #animals #healthy #cattle #dairyproducts #dairymilk #vacas #organic #instacow #dairyisscary #fazendaleiteira #icecream

[@TalkingWithDocs]

What is your favourite dairy product?

[@TheKyPerson]

I'm 73. I've been eating or drinking dairy since the day I was born. I love it. Milk, butter, cheese, yogurt - it's all good.

[@JC_958]

I love diary, dairy hates me.

[@retribution999]

There is so much conflicting advice on diet from so called experts its impossible to know what to eat! I would say eat a varied diet, exclude all processed foods, eat real foods, eat nutrient dense foods, drink pure mineral water, avoid alcohol and fast one day a week. Never over eat and take regular exercise. Get on with life and enjoy it

[@eileenoreilly1979]

Why do folks get so upset if u make them question animal products? Plant based has so many health benefits and its compassionate to all beings. ❤ brave of u both.

[@nancyhoward2876]

I'm in my mid 80's and have been drinking milk and eating cheese all my life. I still have all my teeth, and don't have osteoporosis. I buy Organic Valley grass-fed milk, and make yogurt from that.

[@kp7100]

Raw milk is supreme

[@kluskiztruskawkami]

You need a lot of fiber.

[@user-fc7pr5yc8c]

I went to a Naturopath 10yrs ago to help get off asthma inhalers that I had to use for 10 yrs. She ran a food sensitivity panel and said I was highly sensitive to dairy. I went dairy free for 6months and now only have it once a month and I stopped using asthma inhalers 10 yrs 😍❤️

[@mjz16]

I think I was born with an aversion to animal products, including milk. Either that or it’s a side effect of being starvation poor for my first 5 years and didn’t have those things available. Though I’m the only one in my family like this. Simply, I don’t like them, including fake meats. I find them gross. But, there is one particular cheese and 3 or 4 seafood items that do taste good to me. If I could fond suitable substitutions, I’d be fully vegan. Since I don’t eat often anyway, o haven’t really bothered doing it. Now, if there were better subs for simple carbs that were less bad but as satisfying, I’d be golden. 🙃

[@richiegrey5377]

Oh now they’re trying they want to sit down. We know those doctors.🫵

[@britt4404]

I have suffered from migraines since I was 6 .. at least 2 attacks a week ... at 25 my life changed when I cut out dairy completely out of my diet ! I think we all have to pay attention to how we feel with /without dairy to make a decision to cut it out

[@lshalhout6582]

When I was young and farmers were generalists my father’s farm had a lot of dairy cows. Loved the cows and their cat buddies. I ate lots of dairy products growing up even after we moved away from the farm. I’m 74 now and in my mid 60’s started having gut, IBS problems, my doctors really weren’t helpful in solutions, but one finally sent me to a dietitian who knew about FODMAP foods, what different probiotics worked best for different problems and even basics like longer chewing and smaller portions of problem veggies. After an extended elimination diet, and slow reintroduction things got better and I noticed the three dairy items I loved most - half & half in coffee, some butter and ice cream gave me no problems but low fat dairy and yogurts had horrible effects. One day I picked up three packages of cream cheese and read the ingredients - regular had a few ingredients, low fat was double the ingredients, non-fat was book length and barely recognized any of it.

[@kennethcarter2798]

Moderation is the key in life.

[@billylain7456]

My thanks to both of you for taking your time to make the excellent videos that the average person can understand

[@joesphbegley3088]

I am a 92 year old man who requires no daily medication. I have had dairy and enjoyed it all my life.

[@connieespinosa3745]

Love this new podcast format. The colors, lighting are perfect. background really compliments both of you. So handsome talking docs!! Loyal viewer

[@davidcox2499]

Thanks, I have learned so much from you two this year. Moderation in everything EXCEPT Talking with Docs!

[@lindarose-evans5783]

I am 69 and have been lactose intolerant for several years, not my entire life. I only eat yogurt and small amounts of cheese on occasion. I substitute cow’s milk with coconut milk to eat with cereal and smoothies. My total cholesterol is a little elevated, but my HDL is very good and LDL is okay so no statins. Triglycerides have never been above 70 which is pretty amazing since mom, dad, and a sister had wildly elevated triglycerides. I was a runner most or my adult life until several years ago when arthritis caused so much joint pain I was forced to walk instead. Last year I had a total hip replacement and this past October a partial knee replacement. I’m back on the road walking my dog, a Standard Poodle who is nearly 3/4 my size, and it feels pretty good. My lifetime of exercise and healthy eating may have contributed to my history of low triglycerides since no one else in my family has this habit. I love your videos!

[@americanexpat8792]

As a 66-year old guy, I think I have seen every single food on the planet lambasted as being ‘bad’ at one time or another, often multiple times. It leads many of us to just tune it out. What’s really ironic is foods that once considered ‘bad’ often come back around to being ‘good’. As a very good NYT article eloquently observed, the problem with most nutritional studies is that they done using ‘observational’ studies, most of which should have never been published. And it leads to a lot of ‘junk’ science - and confusion for many of us.