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Having a hard time initiating the golf swing from the ground & lower body? A lot gets spoken about using the hips in the golf swing but what they don't tell you in that the feet, the ankles and the knees precede the pelvis and hip movement in any efficient kinetic sequence, including the swing of the golf club across the iron swing plane, or driver swing plane. Thanks for making the journey Mike! Experience ZEN Golf Mechanics for yourself below:
🛒 To purchase a GRFi training system:
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🎵 Music used:
▶ Groove Day by Soul Prod
Listen here - • (No Copyright)"Groove ...
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DISCLAIMER:
Marcus Bell is a registered exercise professional and sports bio-mechanist but any exercises recommended or suggested in this video are performed purely at the individual's own risk.