Why Your Diet Might Be Blocking Energy and Vitality

[@norny1967]

This woman blows my mind!!! Geeezzzz, the wealth of information!!😳😳😳👏🏾👏🏾👏🏾

[@NinaBoulton]

This is so imformative thank you love your programs

[@LivingSpringsRetreat]

Hello @NinaBoulton. You are most welcome!😊 🚨🚨🚨Event Alert🚨🚨🚨 Discover the secrets to better health at the Health Seminar with Barbara O'Neill! Gain life-changing knowledge and take control of your wellness. Attend In Person 📍 The Colonnade Civic Center 🗓️ Register now for the in-person seminar livingspringsretreat.regfox.com/health-seminar-with-barbara-oneill Join Online 🌐 Unable to attend in person? No problem! 🗓️ Sign up for the virtual seminar livingspringsretreat.regfox.com/health-seminar-with-barbara-oneill-virtual Don't miss this chance to learn from Barbara O'Neill, a leading health expert. Choose your way to attend and be part of this transformative experience!

[@silasmonk2458]

I guess it's good that KZbin keeps repackaging these incremental sections... as I learn more each time at least this one doesn't seem to be AI distorted. And finally, no wonder I started craving salt and water..in that sequence.. then of course I started adding lemon in as well

[@LivingSpringsRetreat]

Hello @silasmonk2458. Thank you for watching and sharing!😊 🚨🚨🚨Event Alert🚨🚨🚨 Join us for the Health Seminar with Barbara O'Neill, an enlightening event where you'll gain valuable insights into health and wellness! Attend In Person 📍 Location: The Colonnade Civic Center 🗓️ Register here for the in-person seminar: livingspringsretreat.regfox.com/health-seminar-with-barbara-oneill Join Online 🌐 Can't make it in person? Participate virtually! 🗓️ Register here for the virtual seminar: livingspringsretreat.regfox.com/health-seminar-with-barbara-oneill-virtual Don't miss this opportunity to learn from Barbara O'Neill, a renowned health educator. Whether in person or online, we look forward to seeing you there!

[@Sonflower719]

Went a program is told in it's entirely then you aren't getting the whole picture as it had original layed it out. Its not Barbara's fault. It was never done in these short one before. Better that we have some rather than none but can it can become confusing when the building blocks aren't all to together.

[@SweeetAdeline]

Do you take the celtic salt every time you drink water or just in the morning?

[@rhondabrowne1468]

B4 every glass

[@silasmonk2458]

Yes every time you go to drink water.. is the idea.. and what I'm finding,, is that I start to Crave this all more when the body realizes it's going to have it so it acquires a taste for it so to speak. In one of these videos it may have been this one in a longer version Barbara said you could just stick your finger in and get some salt on the end of it but don't overdo it. I wish KZbin would stop cutting these videos up into such small sections

[@BillyBob-uc9zp]

Every time ❤

[@Sonflower719]

​@silasmonk2458 I agree! Because they chopping it to how they want to present it & she had it working all together one affects another in some cases. I definitely perfer her longer ones.

[@EMC726]

Yes, take 1 or more crystals of Celtic salt in mouth and sip a cup of water. Research ‘Barbara O’Neil and water’, there she addresses the specifics depending if you have HBP or other issues to help in your health with water intake.

[@emilybh6255]

Towards the end Barbara needs to clarify what she means by eating fat to give the body the signal that it has had enough when she says cookies and chips don't do that. Perhaps it isn't the fat consumption that sends the satiety sign to the brain but rather the fructose or overall simple carbohydrate level is sent to the brain.

[@emilybh6255]

Or might it be the TYPE of fats Omega-6s vs the short chain Omega-3s?

[@BillyBob-uc9zp]

❤

[@LivingSpringsRetreat]

Hi @BillyBob-uc9zp. 😊 🚨🚨🚨Event Alert🚨🚨🚨 Discover the secrets to better health at the Health Seminar with Barbara O'Neill! Gain life-changing knowledge and take control of your wellness. Attend In Person 📍 The Colonnade Civic Center 🗓️ Register now for the in-person seminar livingspringsretreat.regfox.com/health-seminar-with-barbara-oneill Join Online 🌐 Unable to attend in person? No problem! 🗓️ Sign up for the virtual seminar livingspringsretreat.regfox.com/health-seminar-with-barbara-oneill-virtual Don't miss this chance to learn from Barbara O'Neill, a leading health expert. Choose your way to attend and be part of this transformative experience!

[@lalaladyvk]

I like Barbra but if this is the depth of her understanding when it comes to insulin resistance then she is missing a lot. FAT causes insulin resistance in the blood stream. High fat diets wreak havoc on the blood stream and dont allow insulin to do its job.

[@dmartell30ify]

She's correct. Fat does Not cause insulin resistance, it's sugar in many different forms. Carbs will make you fat.

[@josephodoherty7864]

She is not a medical authority of any kind. Her "advice" should be ignored

[@davidtwigger7292]

@@josephodoherty7864are you Big Pharma ?