Why Your Fitness Goals Fail and How to Fix Them

[@ahmadmustafakhan9556]

I've been regular to gym for months and for me its a habit now if I don't exercise the day feels incomplete and I feel regretful. The real hard part for me is Diet. Although ive been gaining weight its not enough i need to be more disciplined towards my diet which i currently am not

[@RetrospectYouTube]

It’s the same for me. Once you are consistent for 1-2 months, it is hard not to go. I have noted the diet part, video coming soon. Stay consistent.

[@ANTgg815]

Damn you used berserk