Only 3 ingredients! No flour! It's so delicious and healthy!

[@dianne6046]

I love recipes with no flour. Thank you 👩‍🌾🇦🇺from Aussie Land

[@kwimms]

Eggs and cheese...?? Gross.

[@dansmith3792]

point of fact these people cant count this 3 ingredient recipe has 7 ingredients

[@brendacarrel]

Watching from the U.S. That looks amazing! I’m always looking for for recipes using fresh vegetables and avoiding flour. Thank you 🙏

[@adamalvarez2665]

I made these for my fussy Assisted living residents who always passed on vegetables and they flipped over them! I added a little green chile for zest! Thanks you for the wonderful video quality! Adam from Albuquerque New Mexico, USA

[@AudreyMcSherry]

Never stop overcoming, that’s the spirit Adam!

[@rynneivarsson751]

Excellent Suggestion! I wonder if you swapped the cheese with monterey jack? Either way sounds great.

[@sunitafisher4758]

🌸 this made me giggle 😂 So cute I worked for years in domiciliary care & they never failed to make me laugh or teach me something profound

[@rynneivarsson751]

@@sunitafisher4758 I made these a couple of days ago for a friend, they were great! Next time though, I'm going to take Adam's suggestion above and add some green chile, yum.

[@guljasb]

@adamalvarez2665 good for you! I'm glad you found a way to get them to eat them!! I used to live in Las Cruces!! Now....I'm in Ohio....sigh....I miss the awesome Mexican food, the green chili's roasting, add all the pecans!!! Thank you for reminding me!! 😊😊😊♥️♥️♥️

[@keith3914]

From U.S.A.: I will definitely try these simple, easy, and no doubt mouth watering recipes!

[@susanrosengren8386]

Thank you for writing the recipie and not lying about the number of ingredients❣️🙏🏼😍

[@newgabe09]

there's 8 ingredients. Carrot, cheese, egg, garlic, salt, pepper and parsley. And whatever the hell 'seasoning' is.

[@s.k.1091]

Recipe does look good ,,,,, but DEFINITELY more than 3 ingredients !

[@59Alaskan]

I find that a lot of times, especially from other countries, they don't include seasonings as an ingredient..they aren't lying.

[@robinwisniewski4586]

Fort Myers FL Can't wait to try these! Thank you so much!!!❤

[@sherrydarling9626]

Delicious combination! I love all of them but I would want chopped sweet onion in the mix too!

[@huibwetzel9299]

instead of onions, try madame Jeannette !!

[@katefreeman9359]

It seems easy to make and healthy. The broccoli is my favorite. Thank you for sharing .

[@katefreeman9359]

What is Madame Jeanette?

[@time7travels]

What is haferflocken? And EL?

[@KweeeenBeeee]

@@time7travels yes, I too, am wondering🫤!

[@anonwilson22]

Watching from Cyprus. Looks wonderful. I will try. Thank you.

[@constantinamacheras7990]

These videos are so calming… They are my bedtime story… Thank you…

[@jadebennett-jr8er]

Canadian ❤ Hello” Great Recipes ♥️

[@Gaea4U]

Thank GOD for eggs and cheese! From Florida!

[@evamatej694]

Hello from Willoughby OH. As and immigrant family from Vienna, Austria in l952, this is reminiscent of many of my late mutti’s improvised delicious culinary delights. Thank you and I am subscribed❤

[@PS_testing321...]

I am in Avon Lake.

[@guljasb]

@PS_testing321... I'm in Akron!! It's funny how most of us here are from Ohio!!

[@salgaltrixie8265]

Looks yummy!! & easy enough. ❤ from. NYC, NY, USA. Thank you for sharing. ❤

[@suzydoodle6348]

These recipes look delicious! I'm watcing from a small town in California ( the middle of orange groves, at the foot of a mountain)

[@crissycat3045]

I am watching from Oregon, the USA...Thank you!!

[@gmanana3627]

Fancy meeting you here, I love watching these videos. All these look delicious. ☕️🙋‍♀️🤗

[@KathiLigarzewski]

Long Island , New York simply love your recipes . Mouth watering Thank you for sharing

[@denisehamernik806]

Quick, easy and few ingredients. Not only delicious but also affordable ❤ Southern California America

[@galinabertova1102]

Быстро ?!!! Вы меня удивляете !!! Я чуть не уснула , пока дождалась итога !!! Ужас , мне жаль потраченое время !!!

[@danakavanagh]

And no flour. My granddaughter has to be gluten-free

[@KWingard]

Love watching these videos and with such beautiful music feeding the soul too. I feel soothed and nourished in SC.

[@kmartin2988]

Every one of these look delicious! I am trying to eat simpler and healthy and will try them! Thank you.

[@inaina4535]

Tank you from Sweden.❤

[@MsVeronicaA]

I love the time you take to show us your recipes. Thank you! I am from San Diego, California, United States

[@4elevendyno]

I love watching you cook! I'm going to have to try this! Iowa USA here thank you!

[@carlorepetto8983]

Your selection of the ingredients, the preparation, the cooking, and the presentation make the recipes some of the best food I’ve ever seen. Thank you so much.

[@shilohndrah]

Love your videos! They are comforting, the music, the sounds of your mixing, caramelizing the onions. Smells heavenly, thank you! I'm in Berkeley California America.

[@drjudyr]

thanks for the idea, i live in Texas

[@messengerofmischief9201]

Niagara Falls, Ontario, Canada, love your cooking

[@anaconchaportales2793]

DESDE CHILE SIEMPRE VEO SUS INTERESANTES RECETAS MIL FELICITACIONES .!!!

[@deborahkoller9463]

Das letzte war absolut einfach toll!!!! Danke fuer das rezept!!!🥰

[@mdmarshall100]

Greetings from Las Cruces, New Mexico, USA. Eat high protein, low carb. Your recipes are an inspiration. Will try them. Thank you.

[@eutopiaelite2796]

HI👋👋 .. I'M MALEIKA .. WATCHING FROM JAMAICA🇯🇲 .. LOVELY, DELICIOUS, SIMPLE RECIPES .. I LOVE THEM ESPECIALLY WITHOUT THE FLOUR❤..

[@ЕленаМорозова-о6ш]

Благодарю вас за рецепты, обязательно попробую приготовить.

[@annabeckett8194]

Hello! I’m in Northern California, USA. Your recipes look delicious and not too difficult. Thank you. I am going to try them. The music is lovely too. Thank you for sharing your talent of healthy cooking with the world. 🤗

[@suzannemckibbin4510]

From Victoria British Columbia, CANADA. Thank you!!!

[@kimmanix]

These ALL look delicious AND healthy! Thank you! From California.

[@Armygirl82-85]

Watching from Philippines, retired American

[@anjelmarie7525]

Simple is good! I will try these today! Thank you.

[@kimberlyshaw5778]

German descendant watching from Wisconsin, USA. Looks good!

[@RitaVolschenk]

Oh my goodness, I LOVE all the recipe's. I'm gonna make every one of them. Thanks SO much!! I'm from South Africa🥰

[@mireyadiaz4553]

Profundamente agradecida por lsa recetas; jamas habia encontradao tantas y tan buenas recetas juntas. Mil bendiciones para ti y tu canal'MUCHISIMAS GRACIAS'.

[@myriamclaros4727]

Se ven delicosas esas recetas, pero por favor traducir a español

[@eb5349]

@@myriamclaros4727

[@Lili-AnnCarroll-c6n]

The recipe looks scrumptious! Thanks for sharing,🎉

[@lomarenr1598]

Hi and greetings from Ontario Canada 🇨🇦 🇨🇦The first recipe looks so simple, easy to make and tasty so I think I just may make these. I usually have eggs for breakfast so this would be a very nice treat.

[@melodylonganglin997]

Daytona Beach, FL Thank you!

[@dawnsingh1900]

Looks delicious! Albuquerque, New Mexico, USA

[@judithwilson6704]

I can’t believe how easy these 3 ingredients are. I will definitely try them all. Great snacks & healthy.

[@lisarichardson9962]

Salem, Oregon USA here

[@kla1119]

Thank you from Hendersonville, North Carolina

[@WendysWeirdWorldStories]

Hello from South Carolina, USA. Thanks for sharing these recipes with simple and healthy ingredients!

[@maryannerussell6800]

Thsnk you from Philadelphia USA! Made the first one, delicious. I will make my way through the others!❤

[@lilystonne4108]

Thank you from Toronto, Canada.

[@treeRegN]

Waterdown Ontario Canada- absolutely wonderful recipes!

[@blueagle-di6is]

Watching from Guadalajara Mexico

[@mariamelendez461]

From Fishkill NY

[@singershelley]

Healhy. delicious, lots of great veggies, protein, and gluten-free. What's not to like?! I am a shut-in and don't cook. These are so simple and easy to make. I love that I get some much needed nutrition. No more living on frozen meals.! YAY! Thank you so much;-) Shelley from Los Angeles, CA

[@lysechrist1947]

I like your recipes. They are simple, good for you and easy to make for breakfast or lunch.

[@anitazondagh923]

Looks delicious. Cannot wait to make this. Thank you, from South Africa 🇿🇦

[@lorraineross7247]

Pennsylvania USA. Really enjoy these thank you

[@loveistheanswer1770]

These look delicious and I'm glad I found your channel. Best of luck from Massachusetts USA.

[@NinikBeckerEatLover]

Easy, quick, delicious! Thank you 😍😍

[@heathersoper6923]

Wonderful! Thank you from London Uk! 😄

[@ЛидияДорохова-б6ъ]

Вау!🎉🎉🎉 Классные рецепты👍 Очень красиво, полезно и вкусно!❤❤❤❤😊

[@susanmolnar7323]

Middle Ga USA. Beautifully simple recipes and they look so delicious. Can,t wait to try them in my own kitchen!

[@ЕленаГололобова-з2с]

Спасибо за классные рецепты, вы молодец. Россия, сибирь, Омск

[@ChristineHansen-ly2bz]

From USA what great ideas! You bring the FUN back to cooking! Thank YOU! Shalom

[@maryol.2500]

Me encantaron todas y cada una de las recetas, no se cual haré primero. Mirandolas desde mi "México lindo y querido" 🇲🇽

[@shirleytyree276]

EXCELLENT THANK YOU! ❤

[@makariosargyros7648]

Great recipes thankyou these recipe are the best for Dietetics who can not eat flour very healthy great recipe s I will try them love the carrot one exceptionally good

[@geept2036]

It is fast to prepare, healthy and nutritious. Thanks Gloria from Miami, Fl USA

[@Лидия-г9д7е]

Спасибо за Ваш кулинарный изыск! Это так здорово! Все компоненты хорошо сочетаются между собой, дают лёгкость и здоровье телесный оболочке, поддерживает печень и поджелвдочную железу. А витаминов - море!!!

[@kathiemitchell7206]

Watching from Orion, USA. English. Thanks for sharing I will try your receipt look delicious. Thank you for taking time to show each step

[@diane19456]

Watching from Houston. Can't wait to try this delicious recipe!

[@baddabing28]

Looks delicious! Thank you for the recipes. I will try tonight. Newtown, Pennsylvania, USA

[@lindi46]

Watching from BC Canada..thanks for these recipes !

[@annfortin5747]

All these recipes look amazing!!! I will be making them all....thank you ......Annie from East Hartford, Connecticut (USA)

[@alessandragottschling9867]

Totally delicious! Love your ideas! Regards from Munich

[@lindaalisesky5060]

They all look incredibly scrumdililicious! I can't wait to try making them all!

[@ВераЕфремова-д9ы]

Спасибо за рецепты! Россия, Красноярск

[@ranisubasinhe3126]

,good recipes 😘

[@bheapy1359]

Ontario, Canada - I will be trying some of these recipes for sure!!

[@Gail-dd5yr]

What about grating potatoes instead of carrots?I'm 100%Polish and we grate raw potatoes,minced onions,salt,egg and flour we call them potato pancakes by frying them until Krispy. Jewish friends call them latkes . I eat mine with white sugar on them. From N.C.

[@judeless77]

Sounds awesome

[@veronicatallman9160]

Oh my goodness! You are the only other person that I know does this. I grew up with potato pancakes eaten like that, and thought it was from my German heritage, but my grandmother (Oma) was Polish!

[@toosiyabrandt8676]

Hi I’m from Berlin. We made them with salt and spread mustard on them when they were fried! Yum!

[@dragonflyer59]

because she's cooking with carrots?

[@KimmieSue.]

Everyone calls them potato pancakes

[@nancyhjort5348]

Spokane Washington, USA. Yum. I so look forward to trying this recipe.

[@Яна-л1м]

Забираю рецепты, так как не очень люблю овощные салаты и тушеные овощи. А тут интересная подача. Лайк и подписка. Россия.

[@ritaclariot2085]

Thank you for sharing these healthy and delicious recipes. From Havana, Florida

[@Ms.Laterholmes5253]

Santa Cruz, California, USA 🥰

[@taneycomoqueen]

Branson, MO I enjoyed the effort you put into these videos to being us nutritious , yet simple recipes.

[@chriswest3958]

Looks great! Good for guests and snacks.

[@jojoNshadow]

Detroit, MIchigan ... USA. Love your recopies with no fllour, BUT A CRUNCH. Thank you

[@LBOMendoza]

Perfect Keto Snack! From California

[@donitakrueger]

No. Sorry. Carrots have a lot of carbs. I would make it with grated and drained zucchini or grated broccoli. Then it would be keto.

[@bgueberdenteich5206]

@@donitakrueger live A LITTLE AND HAVE THESE ! yOU WILL HAVE NO REGRETS and your eyes will thank you. I am Keto too!

[@yasminhosein2094]

Watching from Trinidad, love the veggie for breakfast, without flour, thank you ,am going to try all❤❤

[@JudeNance]

I will try this for sure🎉

[@doloresreynolds8145]

Watching from South Haven, Michigan, USA. These look wonderful, I cannot wait to try them. ☺️💙👍

[@halimalassel1764]

Thanks. from Algéria

[@ТатьянаМаркова-у5н]

Благодарю!

[@mellocello2]

USA. Even I can handle this cooking! I’m allergic to gluten … so excited to try

[@femarticio7514]

Hello fr DC I love all your recipe thanks for sharing , and I’m a filipno

[@michaelparbatule]

pepperoni in layered red pepper one but i will make it too have peppers and pepperoni too so,,love all of these ur very inventive n i love the tools u have !!thanks!!

[@MawrleneMacNeal]

Thank You from US. LOVE and PEACE to the WORLD MAWR Delray Beach, Florida

[@СветланаШиба]

Простите, миру мор? Или все-таки миру - мир? Россия, Нижний Тагил.

[@MawrleneMacNeal]

@@СветланаШиба I am choosing to spread as much love as I can to destroy the pestilence around me! I want to enjoy my time living on the planet at 72 and I am. 💝

[@maryreed4534]

💜💜💜

[@maryreed4534]

​@@MawrleneMacNealI appreciate your thoughts. I've about lost my mind. Yesterday I looked up going to Ukraine, to help with the humanitarian efforts. It's not a simple process, but I'm hoping I can do it. I feel so terrible about this election and what that means for victims of terrorism, around the world. I have to do something.

[@MawrleneMacNeal]

Mary, BE THE CHANGE you want to SEE in the WORLD. WE need to be the Love and Peace. We need to do the WALK!!! We all need to take personal responsiblity. At 72, I do this everyday. I don't go out into the World unless I plan on giving something back. If you concentrate too much on the pain Mary, it will hold you back. I know. It takes discipline and quieting the mind off and on during the day. I know you can handle things. Don't let anybody, or Life convince you its impossible. SMALL Steps.Seriously, I do the impossible every day and so can you. Sending LOTS of LOVE! MAWR

[@BunnyLang]

From California, USA. This looks so good! Thank you :)

[@Бабушка2.0-х8ц]

Надо попробовать!

[@nancy9468]

Great recipes. I have high cholesterol and pre diabetes and it's hard to f8nd food thst doesnt have potatoes, flour, sugar and orher ingredients I can't eat. Can't wait to try these. Tx 💖 watching from Long Island NY

[@MarieduPreez]

Watch from Queensland Australia.

[@princeedwardinacan]

I love this video. I also love omelette, quiche and frittata. All these recipes look delicious. Thank you for sharing.

[@princeedwardinacan]

I reside in St. Paul, MN USA

[@ВалентинаКинрайх]

Очень интересный рецепт. Попробую приготовить. Спасибо.

[@ГенриетаМарьенкова]

Очень интересные рецепты, но очень медлено, на самом деле вы же так никогда не готовите, если не на камеру

[@demolitionlover77]

All of these look SO good!! 😋 Kansas City, Kansas USA

[@artemiodumlao490]

i am from the philippines.