👍 Oatmeal and apple in a mug. I've been sugar-free for a year now. I've lost 10 kg

👍 Oatmeal and apple in a mug, I have been sugar-free for a year, I lost 10 kg, an oatmeal recipe that will surprise you. Excellent oatmeal cake in a glass. so delicious that you will cook it every day
1 cup (100 g) oatmeal.
1 teaspoon baking powder.
1/2 teaspoon ground cinnamon.
Salt.
1/2 cup (50 g) dried cranberries. 1/2 cup (50 g) raisins rinsed in hot water.
1 egg;
1/3 cup (80 ml) Greek yogurt.
3 tablespoons vegetable oil.
2 apples.
1/2 cup (100 g) sugar-free chocolate chips.
Bake in a preheated oven at 360F / 180C for about 30-35 minutes.
Thank you for watching the video to the end and for your comments!
Bon appetit, friends, and see you soon!
Friends, if you liked the video, you can become a sponsor and support the development of my channel!
/ @schnellerezepte88

[@lornamacintyre8589]

Blend 1 cup of oats 1 tsp baking powder 1/2 tsp ground cinnamon Pinch of salt Soak 1/2 cup of cranberries 1/2 cup of raisins Mix 1 egg 1/3 cup of Greek Yoghurt 3 tbsp of vegetable oil Combine wet & dry ingredients Dice 2 apples into small cubes Add to mixture Add 1/2 cup of sugar free chocolate chips Add cranberries & raisins Mix Oil. 4. Ramekins or cups Divide. The. Mixture Bake 180 ° for 30 mins Thank you

[@joiisler3012]

@@lornamacintyre8589 GOD Bless you.🙏🏼🫶🏼❤️

[@juneiris3822]

Beautifully filmed and relaxing to watch...Thank you🙏

[@navnitachaudhuri8963]

I love the idea of baking in the cups one does not have to hunt around d for baking trays thank you from india 😊😅

[@NsindisoM]

Yes! Yes! Yes! Finally found something that relates to me. I have been off sugar for two weeks now. I have miserable days where I miss sugary treats so badly. I was a heavy biscuit eater but man thank you, I will definitely try this. 🙂

[@monamaharaj3347]

I tried this instead of an egg. I added 2 Tablespoon Greek yogurt... so yummy

[@creativereality9547]

Amazing recipe! I added a little autumn spin to it by adding pumpkin puree, pumpkin spice, and some maple syrup for a little sweetness. Delicious 😋

[@janeanson8520]

Yummmmmm….looks great💖💖💖💖

[@YasminRahman-go2qg]

Looks super delicious great idea baking it cups it's easy to serve with that size and u can remove it no dough stuck watching from SA 👍

[@diananovelo5657]

Love it, thank you

[@ТЕТЯНАС.К-б3щ]

Смакота треба приготовити.😊🎉

[@mariesylvainerochefeuille]

Bonjour. Merci pour le partage. Je vais essayer.

[@pamelamelrose684]

This is not sugar free because the raisins and other fruit turn to sugar. You're thinking sugar out of the bag. I love oatmeal. This recipe is definitely not for diabetes, but it looks delicious though.

[@susandevinenapoli7649]

Very much like a muffin, a favorite of mine.

[@peiching1363]

Wow looks yummy. A must try. Tqqq for the healthy recipe. I'm trying to lose weight too.

[@annim4207]

I'm really sorry you used vegetable oil. So much evidence that it's highly inflammatory. Love the recipe. Will use coconut oil or butter instead

[@snowybells1241]

No vegetable oil 😢 l will add coconut oil.😊 Now its good !!

[@vandanabadola5449]

Yummy and healthy.❤

[@MeS-xn2nf]

looks really good I am getting rid of the sugar but raisins would spite the sugar level as well .. Thanks .. I will try it

[@michellewakefield7739]

Must ytry it.Looks yummy 😋

[@sugrak.5970]

Работы на пять минут,а растянули на полчаса,что же так медленно ....то..../?

[@Shehnaz-u8m]

I made it yummy I added dark chocolate bar with nuts n blueberries dried ones all along with raisin n cranberries lovely yummy but my son wants to hv with ice cream .Thankyou for the healthy innovation ❤❤

[@lottepeniel]

I will definitely try this! Looks great!

[@raizesprofundasraizesprofu9119]

I love your recipes. Thank you very much. 🥰👍❤️

[@lonleytaky]

Thank you 😊

[@hazydreamer7965]

Sieht so lecker aus ! Backen im Backofen oder in der Mikrowelle? Schönen Dank.

[@annarosanyffenegger1512]

For how many days can I store this healthy breads ? Wie lange kann ich diese leckeren Kuchen aufbewahren?

[@zaibcom]

Yummy

[@idamukherjee6605]

The Raisins and fruit added has its own sugar, therefore it it is not sugar free, it may be Crystal sugar free.

[@lucilarodriguez713]

Excelente receta, gracias x compartir bendiciones 😊

[@lorida302]

Супер!!!!!❤

[@nurano3014]

saglikli cok guzel tesekkur ederim

[@shereennoble8447]

Hi can it be done in airfryer too really interesting

[@Lory_71]

L'ho fatti...🎉🎉🎉 Buonissimi... Grazie

[@irynazubkova8296]

Гиде вы покупаете или заказываете шоколад без сахара? Это специальные кружки для выпечки или обычные?

[@Fioletovaja48]

@@irynazubkova8296 кружки обычные .а шоколад он продается везде в магазинах.Называется горький 🍫 шоколад

[@alexanders3986]

@@Fioletovaja48 Как по мне, то лучше купить силиконовые формы для кексов, удобнее и мыть проще. А шоколад и какао лучше покупать в магазинах, где товары для кондитерок продают. Только нужно не путаться в процентах, в магазиных шоколадках проценты это содержание какао в плитке, а в шоколаде для кондитерских проценты это содержание како масла в шоколаде. Как то так. Может кажется так и дороже, но если регулярно готовить, то в целом качественнее и дешевле. Вот нет у меня веры магазиным шоколадкам, мало какие добаки/консерванты домешают.

[@Moon-sg8qs]

Hi Chef!! I don't have vegetable oil, could I use coconut oil?

[@paulalopezcuadrado2832]

Hola buenas noches 😚 Una receta buenísima 😋 y saludable Gracias por compartir tus recetas Un saludo muy cariñoso desde Galicia 🫂😘

[@pamelapreson8576]

I'm sugar free 20 years. Dried fruit is highest glucose ever.

[@philomenanunis5273]

Hi. Can I use quick cooking oats in this recipe?

[@okymonge831]

Tengo mi boca 👄 hecha agua 💦!!! Que delicia !!! Gracias !!!!!!!

[@GeoffrmannMann-rg7zg]

Looks very yummy

[@annalinekennedy1027]

Yummy individual puddings

[@JYOTISINGH-yb2mh]

Nice recipe

[@ritaaggarwal1514]

Pl share substitute for egg. Thanks

[@anaysgreen73M]

Imi place că merele sunt tăiate. Voi încerca și eu rețetă.

[@caluacalua3456]

Gracias que rico 🎉🎉😋😋😋👍🏻

[@bapsykisten1258]

Love da whisk🎉

[@gregschartiger4250]

I'm fat and don't wanna work out..... any ideas......?!!!

[@cenniedaines3745]

I'm wondering if you can substitute any other fruit instead of apples?

[@gabioswald3282]

Kann man machen, muss aber mit der Rosinen zusammen passen. Das kann ich mir bei Kirschen nicht vorstellen ;-)

[@aishahm1316]

@@cenniedaines3745 im sure bananas or peaches would work or even berries

[@dayaahuja5797]

what should I put instead of egg or banana? I know here's is no banana, but people use it alternative to egg

[@marianadermendjieva8810]

Благодаря ❤

[@shilparathour7778]

Hi can i make without egg

[@Казачка-т8и]

В яблоке присутствует сахар и в овсянке😊

[@pinkdawn280]

И что? Совсем без них нельзя,они нужны

[@Savvygal]

360F

[@LV.17_M]

❤️❤️❤️❤️❤️❤️❤️❤️❤️😍😍😍😍😍

[@sanarashid8132]

❤❤❤❤❤

[@anamartins7850]

Fantástico só não concordo com óleo vegetal. Vou substituir por azeite ❤

[@catherinekavanagh4178]

Or melted butter

[@margueriteinizan8123]

peut être manger soit en petit déjeuner, déjeuner,goûter, chacun voit ,sans sucre😅😅😅

[@Deniz_Ajla531]

😍🤩

[@bff7125]

❤👍🤜

[@jolantamilczarek8422]

👍👏😋😘♥️

[@Fioletovaja48]

Масло тоже лучше на сливочное натуральное заменить

[@urszularyczel5715]

Ja w ogóle nie używam cukru, i jakoś nie chudnę, jedna wielka bzdura 😮😮😮

[@ingermimi]

Det er ikke et krus, det er en Kopp.

[@IvanaMilic-u4r]

❤

[@user-zl8nn4jj7s]

Как все медленно шевелись быстрее не спи

[@sallyyeutter]

It's great that you are sugar free but did you know vegetable oil is one of the worst things to put in your body! I would sub for coconut

[@cinnow]

Way too much oil.

[@annarosanyffenegger1512]

No , not much oil for four cakes . Anna