Niomi Smart - Apple & Apricot Crumble | Eat Smart | Wild Dish

Our journey through Niomi Smart's amazing new book 'Eat Smart' continues. Today it's an Apply & Apricot Crumble recipe.
Niomi's Fig Salad - bit.ly/2crDNrr
SUBSCRIBE: bit.ly/SubWildDish
RECIPE (Serves 4-5)INGREDIENTS:
4 BRAMLEY APPLES
5 TBSP COCONUT SUGAR
1 TSP GROUND CINNAMON
A PINCH OF GROUND NUTMEG
A PINCH OF GROUND CLOVES
½ TSP GROUND GINGER
90G UNSULPHURED DRIED APRICOTS, QUARTERED
200G UNSALTED RAW ALMONDS
125G ROLLED OATS
A PINCH OF PINK HIMALAYAN SALT OR SEA SALT
75ML COCONUT OIL 1. PREHEAT THE OVEN TO 180°C / 350℉ / GAS 4
2. PEEL AND CORE THE APPLES AND CHOP INTO ROUGH 2CM CHUNKS. PLACE IN A MEDIUM SAUCEPAN OVER A MEDIUM-LOW HEAT AND ADD ENOUGH WATER TO JUST COVER THE BASE OF THE PAN. COVER THE PAN WITH A LID.
3. SIMMER FOR 7 MINUTES OVER A MEDIUM HEAT UNTIL SOFTENED AND STARTING TO BREAK DOWN STIRRING OCCASIONALLY, THEN REMOVE FROM THE HEAT.
4. STIR IN 2 TABLESPOONS OF THE SUGARM THE SPICES AND APRICOTS AND KEEP TO ONE SIDE WHILE YOU MAKE THE CRUMBLE.
5. IN A SMALL SAUCEPAN MAKE A CARAMEL BY HEATING THE REMAINING COCONUT SUGAR WITH 60ML (1/4 CUP) WATER OVER A MEDIUM HEAT. KEEP STIRRING AND REMOVE FROM THE HEAT WHEN A STICKM CARAMEL CONSISTENCY HAS FORMED.
6. WHIZZ 50G (1/2 CUP) OF THE ALMONDS IN A FOOD PROCESSOR UNTIL FINE. THEN ADD THE REMAINING ALMONDS AND 50G (1/2 CUP) OF THE OATS AND WHIZZ UNTIL A CRUMBLY CONSISTENCY HAS FROMED. TIP INTO A LARGE BOWL AND COMBINE WITH THE REMAINING WHOLE OATS, CARAMEL AND A PINCH OF SALT.
7. MELT THE COCONUT OIL IN A SMALL SAUCEPAN OVER A LOW HEAT, ADD TO THE BOWL AND STIR TO COMBINE.
8. POUR THE STEWED APPLE INTO A 20CM SQUARE OVENPROOF BAKING DISH, ADD THE CRUMBLE ON TOP AND BAKE IN THE HOT OVEN FOR 30 MINUTES.
Follow us:
Facebook: bit.ly/WDFbook
Twitter: bit.ly/WDtwitter
Instagram: bit.ly/WDinstagram
Endemol and its producers are not responsible for the outcome of any recipe you try from this video and do not provide any assurances nor accept any responsibility or liability with regard to their originality quality or safety. If you try this at home, there may be different results depending on ingredients, cooking temperatures, typos, errors, omissions, or individual cooking ability. Be careful when cooking with raw ingredients such as eggs, chicken or fish and seek expert advice if you are unsure. Always take care when using sharp knives or other cooking implements and make sure you don’t burn yourself or others while cooking. You should be fully aware of and accurately advise others of the presence of substances which might provoke an adverse reaction in some consumers. If you are under 16 please seek permission from a parent or guardian before attempting this recipe at home.

[@poogledyblue]

I like what you are wearing, the design and colour.

[@MarcosCarreraPhoto]

So deliciously simple! Can't wait to try this!

[@aasiyah8183]

The crumble looks soo delicious!💕👍🙋💛

[@WildDish]

💞💜

[@SirisLife]

Crumble is one of my favourites, and this looks so delicious!!

[@WildDish]

the best! x

[@wanderingleonie]

Looks amazing! Will definitely try this :)

[@WildDish]

Let us know how you got on :)

[@kimle8989]

OMG this absolutely looks delicious xoxox love all your recipes from you Niomi xoxo

[@fionagunter4193]

I don't know if it's the lighting or your makeup but you look even more gorgeous in this video than usual! Xx

[@ms-nf2tx]

loooove the recipe! this video has no thumbs down...thats a goal! Niomi is great!!!!

Mmm, I can't wait to try this one! I've made coconut pancakes with mango sauce and they were dreamy so I'm sure I will love this as well.

[@Lauren-ko4yj]

Hi Niomi, I would love to see you make the Jammy Doggies 😍 x

[@JuwuVods]

Yes!

[@Lauren-ko4yj]

+Pj Belton 👍

[@richan.5987]

Wowww

[@erin5960]

Looks good

[@kateemann8346]

The Squashetti & Meatballs, Friday Night Curry, Banana Mocha Ice Cream Cups & Beetroot Cake :) xx

[@noelliepastorino6833]

random question sorry but where is this white sauce pan from? ;) thx

[@jeffmoser7118]

Black bean brownies!!!!💞

[@PrernaSingh0703]

can i use brown sugar instead of coconut sugar ? amazing recipe. thank you !

[@WildDish]

Yes that would work fine :)

[@PrernaSingh0703]

thank you so much

[@SarainPhx]

Yum

[@shinyvang4998]

I've made he mac and cheese and chocolate chia pudding so far and LOVE it! I would love to see an asian dish 😊

[@SarainPhx]

Have an idea for a vegan banana bread?..

[@blueangelcrafts]

With the apricots, why do you avoid the sulphur dioxide? I'd not heard of avoiding that before.

[@chantelvankessel2083]

Its a chemical preservative! Best to avoid extra not needed chemicals in your body.

[@AmoolyaParuchuri]

there's no real reason to unless you have an intolerance, there's nothing harmful about sulfur dioxide

[@monikazeleniute2345]

I would suggest to avoid these kind of apricots because they are usually soaked in sugar while as the brown ones are being dried naturally and without using any additives.

[@stephanieocasil247]

Amoolya batch

[@garoonbennett5424]

Sweetheart, why aren’t you recommending Fresh Apricots?

[@salehaaaaaaaa]

love uou nimbob!

[@melina4903]

You are such a jewel that SOMEONE lost.... smh! You slay though! I am so getting that book and I wish you all the best! Niomi

[@laa1801]

Does coconut sugar taste of coconuts?

[@vilmasuviyo4278]

No it doesn't! :) It's really caramel-ish flavor that it has.

[@laa1801]

Thank you :) Going to try it then since I'm not a big fan of coconuts xx

[@vilmasuviyo4278]

I really recommend! It is super yummy and a lot healthier than normal white sugar. :)

[@Jacob011]

PEACHY!

[@yassg3016]

Ur hot af