WILDEST Diet Ever? 😳 BJJ Star Mikey Musumeci Cooks THIS Before Fights

Watch as BJJ superstar Mikey Musumeci makes his favorite pizza ahead of his ONE Flyweight Submission Grappling World Title defense against ONE Strawweight MMA World Champion Jarred Brooks in the co-main event of ONE Fight Night 13 on Prime Video on August 4!
#ONEFightNight13 | Friday at 8PM ET
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#ONEFightNight13 #ONEChampionship #WeAreONE

[@ONEChampionship]

#ONEFightNight13 | Friday at 8PM ET 🇺🇸🇨🇦 Watch live on Prime 👉 amazon.com/ofn13 🌍 Live TV broadcast in 170+ countries (check local listings) 🌍 Also available on ONE KZbin and ONE Facebook (geo-restrictions may apply) 🌍 Also available on Watch.ONEFC.com (geo-restrictions may apply) 🎟 Tickets 👉 bit.ly/ofn13tix

[@ricardobjj24]

You would never think this super nice guy is a savage and breaks people for a living

[@shattesh]

Literally 🥶

[@sushicooking]

He breaks what😂 he is a nerd LOL sneako knocks him out (Jk lol)

[@SalXxiv]

​@@sushicooking Joke aside, we want him to see fought with Sneako. We don't care about their status, only weaklings throw that as an alibi. Fight as a Man vs Man, that's all matters 💀

[@sushicooking]

@@SalXxiv definetly, I even think Mikey would beat sneako in boxing😂

[@ninshu412]

@@SalXxiv Sneako knows he'll lose tho. It's pointless for Mikey to even engage with that twat.

[@PokemonWorldChampions]

He should start his own restaurant brand too... I'd gladly buy and try the Musumeci Supreme!

[@nwbdirge1198]

Ive been loving this content i love pizza and recently been adding it into my diet, i eat at lunch and am satisfied all the way up to 7:30 after my training

[@reaIIifebootbaby]

ONE, Thanks for showing us the funny light hearted sides of our favorite fighters! 🎉

[@BadlydrawnBen]

Im in my 50s old school shotokan karateka and this kid is my favourite martial artist of all time 👍

[@ShakenBake444]

He’s an excellent martial artist. Absolute monster with submissions.

[@KcMcclary]

Literally the Clark Kent/Peter Parker of combat sports and I love this tbh 😅❤

[@lobo_solo214]

Pizza is an underrated food of fighters around the world.

[@Darth_Bateman]

Pizza and gear.

[@philipbball6088]

Mikey food videos is the best

[@yebogogo64]

Just an absolute nice guy😊

[@sixpooI]

knuckles... apply pressure. inside position on the dough and... butterfly sumi gaeshi into the oven

[@chandralama8061]

Good Luck 👍👍

[@hmzirqhazard1950]

2:23 That looked really scary to me lol

[@maximusspartan7409]

Mikey eats like me, yet i don't have his 8 pack or his championship belt...what went wrong? 😂

[@andiari86]

Because his training is more intense than you, not only the food lol

[@nwbdirge1198]

Are you only eating once a day? He cooks pizza and pasta at night time and that's his only meal he also trains from morning til night

[@maximusspartan7409]

@nwbdirge1198 yeah once a day...4x 😂. But I got the pizza part down...plus the burgers and steaks. Prolly why I weigh 205lbs.

[@hungrygator4716]

@@maximusspartan7409 Bro XD Jokes aside, if you do cardio and some strength training (even just bodyweight calisthenics) and eat one meal a day that is high in protein (cheese in Mikey's case), you'll be very lean after a few months of sticking to such a lifestyle.

[@LeJimster]

He trains for hours while fasted and only eats once every 24 hours. I do the fasting, but I'm way too lazy and don't do the exercise. I'm sure we'd all be ripped if we followed his lifestyle 😅

[@Hush_Honey]

“and I definitely bark a lot-“ Mikey baby??? you good???

[@steve_o734]

“Bongiorrrnou” 😂 as an Italian I’m offended 😂

[@jg-sn2ng]

its so crazy how that joyful of a man can still put anyone in a pretzel.

[@JadedJet]

How the fuck is that enough food, dudes capping

[@shorin5249]

I like this kid. Seems super wholesome.

[@gabrielguzman1754]

I like that he is who he is and doesn't change that. He's just a nerd who can easily snap one of your arms into smithereens.

[@bakedfortgod8241]

Is no one gonna call out how cheese doesn’t have anywhere near enough protein for a daily intake

[@predatorfefesse]

thsi boy are juste soo cool and nice ,

[@dombf1899]

Wow ❤

[@edwardcarter3995]

i hope one day i get to grapple with this dude

[@mysticalpotato447]

Right??? I just wanna roll with him and have a good time

[@SgtBaker-ol9vv]

I just wanna eat his pizza

[@jont.3243]

Mia Khalifa's brother is a jiu jitsu champion?!?! 🤯😁

[@boabs4132]

This guy needs to fight the routolo brothers

[@PokemonWorldChampions]

Yeah, bet he can do both at once lol

[@emojiman4560]

Different Weight Class

[@efalcon28]

Dude is definitely on the spectrum. Good for him. Cool story.

[@collinbumgardner8266]

Ok. I was wondering the same thing. My son is in the spectrum and there are some similar quirks.

[@tarokitano4021]

🍕PIZZA🍕

[@DeeDeex007o]

I'm about that life! 🤣🤣🤣

[@Zipfei_Kloatscher]

Mikey, do your own pizza or even pinsa dough! A no-knead 24h+ pizza dough takes like 5 minutes to prepare. Just make dough balls after the first rise and store it in the fridge. Ready to go every time you want a pizza... 🍕💪🏻😀👍🏼

[@rally_chronicles]

Peeling oranges 🍊- MMA Guru

[@zutzun8230]

Guy shoulda been a cess master but became a jiujitsu master

[@Danzsy]

Brah has a retirement plan already

[@boushbash3133]

Where is the tomato sauce?

[@Nikwunu]

If he counts the casein and gluten as protein then he's not getting enough

[@JuiceBox22]

Is that all he eats, just pizza?

[@rayibarrola6156]

He helped me not to feel bad for breaking my fast with some pizza slices. Now getting back into training.

[@gm1799]

Im Pretty sure he eats a couple meals atleast at night surely i dont think the calories from thay pizza would even equal his regular metabolic burning just from existing let alone after training all day. I saw his pasta video before. I'll assume he does pizza and pasta maybe. Edit i quickly looked at his Instagram its implied he would eat a few pizzas which is definitely more reasonable considering his training and his goals.

[@scottlydon4631]

Trains 24 hours? So he doesn't sleep?

[@basty1man]

Does he sit on the floor to eat or just to "fight"

[@ashb4275]

This guy is clearly a high level, but yeah jiu jitsu matches aren't fights.

[@bigjc5546]

@@ashb4275try fighting him see how it goes

[@balla4544]

fast for 2-3 days then eat a pizza. repeat you will have a six pack in 3-6 months.

[@user-sd8bz2zr5j]

"fasts 22-23 hours, not 24"

[@DJReyzor357]

Imagine walking in this pizzeria with an attitude cussing out the staff and threatening to whoop anyone who is working to step-up to U and you immediately see this fella with sunglasses accept your challenge, meanwhile U not knowing he's a World-class, mixed-martial-artist World Champion... May you Rest In Peace ⚰️ ⚱️ 🏺 🪦 .... 😆 🤣 😂

[@user-xk9yx2dl9t]

Didn't think he does MMA, thought he did purely submission grappling.

[@ashb4275]

Who walks into a pizzeria threatening to whoop the workers?

[@collinbumgardner8266]

Pretty sure has not an MMA guy. I’ve seen him compete. Pretty sure a wrestler w/ a bit of mma training could beat the hell out of him

[@DJReyzor357]

@@collinbumgardner8266 Could U yourself beat him up?! 🤡

[@bigjc5546]

@@ashb4275people from the usa apparently

[@chanceguardamondo7249]

Not trying to take shots but with as much activity as this guy expends throughout the day he needs probably at minimum twice the protein intake as what he’s getting

[@arnoudverschoor1381]

Then he probably does not need that much protein

[@revenant4635]

that pizza is so small no wonder he doesn't get fat, and no eay he geta 7000 kcal from that and some other food if the proportions are that and noy with much condiments

[@eyeteyteras1717]

how is he not dead eating shlt like this a human body cant digest gluten protein properly its not like its bad too some ppl only its bad in every human or atleast less worse for some

[@Eminim97]

Bjj stands for not being able to fight

[@Ltowntrip]

Pretty sure this guy would destroy you

[@pinstripedynasty6117]

0:19 he has got to be joking around

[@holidayinndania2645]

plus the amino acids in fruits and vegetables are compatible with the human body. please tell me how are the wings of a chicken compatible to the human body all meats have saturated fats in it which causes all types of diseases. so please tell me what is he doing wrong.

[@narutorandomness457]

Look up the term “complete protein sources” in google

[@aesop2733]

It's compatible because the consumption of cooked meat has a direct correlation with increased intelligence and the foundation of society. Go live in the forest naked eating roots and acorns for a while if meat is a problem for you.

[@HowTheGodzChill]

What a sweet little killer

[@havoc1zero]

Honest question, is he on the spectrum?

[@kennypham3856]

I'm Autistic. My answer is that he probably is, but he doesn't know it himself. He probably thinks he's just 'organized,' 'rigid (or stubborn),' and 'is sensitive.' I can definitely believe that he is on the spectrum. Also, a lot of Autistic people 'go all in' when they love something!

[@havoc1zero]

@@kennypham3856 yeah I kinda figured that. My daughter in law is autistic and I see some similarities there. Thanks for the response. 👍🏼

[@kennypham3856]

@@havoc1zero Teehee! Also he might suspect, himself, that he he has Autism, but just doesn't desire an diagnosis! It's too traumatizing for some people!

[@neerajnongmaithem392]

​@@havoc1zerolooks like just a happy guy to me

[@tactusxii]

He vegetarian?

[@sampfister4555]

ninja turtle

[@justarandominternetdude2579]

If Donatello was a person, he would be this guy.

[@HUNTERS_CRACKPIPE]

Friends with Zuckerberg? I'm officially not a fan of this kid now.

[@collinbumgardner8266]

Ok. I’m not trying to be funny but is he on the spectrum? I ask because every interview I see him in, he seems a bit “off” socially. My son is on the spectrum and I see a fair amount of similarities

[@Rastamon1]

he should open a pizza parlor and name it Butt Scoot Pizza

[@sleeper4386]

I thought it was only pasta I guess he upgraded to Pizza

[@Darth_Bateman]

Not for nothing, but….. when someone says something and it doesn’t make sense? It means they are lying. Dude supposedly eats one meal a day and only a huge load of pizza. I’m sorry guys, but we have been through too many fitness influencers and movie stars with their “chicken and broccoli” to not know what’s really going on here….

[@los3016]

Hes cool, but can you really call BJJ matches a fight?

[@Ltowntrip]

Lol this isn't a Hollywood movie

[@jamesparker1071]

That pizza every night? And training with Mark Zuckerberg.... 🤮

[@neerajnongmaithem392]

I think he alternates between pizza and pasta nowadays

[@Peter-uo9km]

I don't believe that's a healthy habit... he's just young.

[@mrlepercon]

Has yellow feet

[@jake-qn3tl]

Kind of irritating

[@ThomasFiumara777]

First

[@sociallypatterneddefect9580]

Hate just grappling.. let's see how he does when they can ground and pound him .

[@thrpotatoasfgfejfidieiidkr7071]

That's not the sport dumbass

[@marcdanielpizuelo7033]

Thos guy needs to fight ksi

[@damian.r.]

This guy is a good example of misinformation and disinformation

[@matthewwhitefield3438]

🤡

[@caesarpizza1338]

Why?

[@matthewwhitefield3438]

🤡

[@pneumonical]

just eat raw meat bro? duh. fr tho i eat 6 raw eggs with 10tbsp melted butter n raw milk for breakfast and lunch and for dinner rare steak n cheese r fermented milk and nobody can defeat u

[@HUNTERS_CRACKPIPE]

You can't fast 24 hours every day, that's an impossibly.

[@geckoed132]

He fasts for 24 hours lol

[@neerajnongmaithem392]

You are right, but i guess 23 hrs fasting is also a lot

[@wr4thbringer]

try striking tough guy

[@geckoed132]

He’s been doing Muay Thai as a kid tough guy :D

[@sophisticatedluna6503]

Get a job tough guy

[@jakeeskrett2443]

No need is there