I understand this so much I’ve had complex anxiety for over 30 years it’s so horrible
@LuzDoSol-yr5bv17 сағат бұрын
Hi CJ I am the same as my ADHD is terrible to sleep, socialise, etc. However, looking up coherency breathing is sooooo good. With Take a Deep Breath with the name. There are lots of times from 5 mins to 20 and so on. It's really great, please have a try!!
@CJB8304116 сағат бұрын
@@LuzDoSol-yr5bvyes my psychiatrist has been helping me with that I’m giving it a try and see if it does help
@gma132913 сағат бұрын
In my opinion I hate Jane honestly she shouldn’t be on this show she’s so fake and annoying and patronising of I’m the best all the time like who does she think she is bro
@gma132913 сағат бұрын
But I relate to this anxiety bless him I get him
@rmcrae058 сағат бұрын
@@gma1329Jane can be too serious and patronizing sometimes, but I think she balances out the panel personally. I envy her ability to be straightforward and pragmatic during bustups.
@alicejade36578 сағат бұрын
Jane is so one dimensional
@laurengomersall96929 минут бұрын
anxiety is justified in this world. look around you, its awful.
@wonderwoman55288 сағат бұрын
Tough crowd
@rmcrae059 сағат бұрын
He's a cutie. 🥰
@faystalker985112 сағат бұрын
I dont know if is that same human. If you get skin tag. You can be diabetic