Willpower | Temptations, Junk Food, Porn, Distractions VS The Good, Focus, Health, Mind Training

[@michelangelo4701]

Hey... you dont have to be a master in the art of willpower to be able to give advice. What you are saying is valuable because you speak from experience. We are all in that struggle but sometimes we got seduced by self-indulgement. Thank you, i needed someone to remember me to stay focused and to go back to discipline

[@J-zu7po]

I’m glad I found your channel, I just cut out all my worst vices in the last couple weeks and really challenging my will power, I’m eating cleaner just fruits and vegetables, not drinking coffee, stopped smoking weed, and cut out the on line thing and started working out, it’s been tough so far but I’m not giving in and after not having any kind of social life or interaction except for one person for over half a year now, it’s lonely and hard to live day by day feeling alone but taking the time to work on myself

[@mr.gamewatch7547]

“Be at war with your vices, at peace with your neighbors, and let every new year find you a better man.” -Benjamin Franklin

[@anitha_kannan]

Niceeee one! 🌟🌟 I haven’t heard of this quote, but it’s definitely a meaningful one 😁👌🏾👍🏽

[@mr.gamewatch7547]

@@anitha_kannan Yeah, it's one of my favorite quotes and this video instantly reminded of it. So I figured I'd share it for everyone

[@grawpmort]

Hello Anitha! I gasped when I came across your video on KZbin. Your old videos were extremely comforting and resonated with some of those inner deep thoughts which I feel less alone. I wondered how you were doing now and often. Nonetheless, I am truly happy that you are well with two precious boys and one on the way. I do not normally post a comment but my brain is telling me to send her some encouraging, thoughtful messages from her. Plus, your comments are such a warm-hearted, positive response so let me just dive in. You are brave to share your raw thoughts with others, expressing how you feel and it seems you are a pure genuine person. I have watched your few new videos today and I do like your unedited video. It almost feels like we are having a light conversation in person and it’s engaging. I am on my enlightened path to focus on what is important in the present moment and the future. Not mindlessly watching some short-term pleasure for a long period and being drawn to my phone and then feeling guilty afterwards. I’m addicted to KZbin and I want to minimise it, however, it is hard to believe in myself that I will not fall into the rabbit hole yet again. But if I keep on persevering one step at a time, I know I will feel on top of the world and empowered! Let’s strive through willpower and take control of our destiny. All the best (:

[@anitha_kannan]

hey beautiful woman! 🌞 i am so sorry its taken me a while to reply, been really busy and when i do get time, im fatigued and fall asleep😂😂 but wow wow wow what an awesome and beautiful comment, thankyou SOOO much for taking the time to write this to me, you mentioned you dont normally comment, so this is very special to me that you have wrote this, im blessed!!! Im so happy to know my older videos were something that gave you comfort, i know seeing other people who feel the same is such a warming feeling!! I appreciate that you watched a few of the newer videos and for saying im a genuine person, you seem to be so caring, loving and someone with a golden heart!!!! where are people like you in real life?!?!?! 😂 and im so proud of you that you are on a path, an enlightened path! i honestly believe you can definitely do it, theres a reason why you feel the guilt afterwards, if you keep pushing and practising, youll defiitely watch less videos, i promise you!!! the fact that you recognised you are addicted is a step within itself, so keeeep going beautiful!!!!! YOU GOT THIS! sending you so much love 😇😇😇😇😇

[@grawpmort]

@@anitha_kannan No problem, we're all good :) Ha, there is somewhere out there who is as kind and passionate as you. Thank you for your kind words and your encouragement, I appreciate it! I'm feeling bumped up now and I will continue to work towards my goals. Onwards and upwards. Take care Anitha 😊

[@XXXXXX-d6r]

it's nice too see someone trying to deliver positive messages to people, regardless of constant flow of garbage dumping to social media to make them miserable in the long run

[@anitha_kannan]

hey!! 😊 i really appreciate this message because it shows you see the nature of my messages that im trying to spread to the world! and i very much understand the stuff on social media isnt very great, its quite crazy some of the stuff on their to be honest! but i really hope you are well and enjoying the days, sending you lots of love 😊😊

[@40441gogo]

Thank you 🙏🏻 I needed this

[@anitha_kannan]

Hey hey! You are so welcome, im glad it meant something to you ☀️😇

[@AllNaturalEverything]

YOU ARE APPRECIATED!!!! ❤❤❤

[@anitha_kannan]

Thankyou soooo much! ❤️❤️ you are super kind ✨🥰

[@adrianb777]

This all connects with the importance that all of us human beings are truly amazing and beautifully designed. We all have something we struggle with whether daily or occasionally however when we exercise willpower we developed greater strength ,wisdom and courage." IF YOU HAVE WILL POWER,THEN YOU CAN CHANGE ANYTHING".-DALAI LAMA. Keep your light shining my sweet butterfly.

[@anitha_kannan]

hey adrian!!! agreeee completely!!! WELL SAID! we definitely all have something that we struggle with, and that quote is also very true, you really can change anything!! Thankyou so much for sharing this, its awesome!!! i hope you are having an amazing week!! 😊😊😊

[@Imhim247]

Thank you so much❤👏👏👏

[@anitha_kannan]

You’re so welcome, but Thankyou for watching ☀️☀️😇😇😁😁

[@Imhim247]

@@anitha_kannan Always welcome! It always good to see you back!😌🙏🏾👐👐👐👐

[@bklynoctorious498]

I struggle with this .

[@anitha_kannan]

I get you, we all struggle with this, it can be super hard!!! But I know you can do it for anything you want to change, believe in yourself 🥰

[@stainlessstove4629]

Im really struggling to stop smoking. Thats what im struggling with. I stopped for 5 days and I had a smoke yesterday.

[@anitha_kannan]

heyyy there!! 😊 i just wanted to say you should be extremely proud of yourself that you were able to stop for 5 days, that is incredible, honestly, i am proud of you! ive heard how hard it is to give up smoking, its not easy at all, i think you have alot of willpower as you were able to go for 5 days. dont let it get you down that you had a smoke yday, trust me, try again!!!!! I promise you!! Keep going! i think its so beautiful and amazing that you want to stop smoking, that in itself, shows that you want to make better choices!! sending you so much positivity!!

[@stainlessstove4629]

@@anitha_kannan I find alcohol absolutely disgusting. But miss. Smoking, that small bit of tobacco mixed with weed. It feels incredible. That end of day feeling. You come home and have a smoke. It just feels incredible. My whole body relaxes and all worries escape your mind. At the end of the day. When you have a smoke of weed and tobacco. Food tastes better, games are more fun, talking to friends in games becomes more fun. But then you think to yourself. Why am I smoking....

[@EvanLandry221]

I remember your first videos about loneliness, depression, and alienation and I was in the exact same place myself. I pulled myself out of it but rebounded too far the other direction into manic hedonism. I'm just now working out the balance. You can always reinvent yourself.

[@anitha_kannan]

hey! 😊 thankyou very much for sharing this with all of us, the truth about what youre experiencing is needed, as it helps others out! i can understand how you went into the other direction of hedonism, i just want to say, its amazing that you working on creating a balance, thats truly something to be proud of!!!! go you 😊😊 and love the last sentence you wrote, this is 100% true!!!!! it just takes time and hard work!!!

[@no-one3296]

My God! Where were u? It's been a while.

[@anitha_kannan]

hey hey! thanks so much for showing concern, thats really sweet, last 3 years have been life changing and extremely busy! but i am officially back, i hope you are doing well?? 😊

[@irajimenez2120]

How’s your baby / partner?

[@anitha_kannan]

Next video 😁

[@Aunthenticity]

❤🫶🏽🌟

[@anitha_kannan]

Thankyou so much for the lovely emojis ☀️🌟😁💎