Wim Hof (the Iceman) on Defeating Extreme Cold & Attenuating the Immune Response

[@FoundMyFitness]

Get the show notes and transcript! www.foundmyfitness.com/episodes/wim-hof

[@Nilsosmar]

The transcript would need lots of exclamation points :)

[@gromsrg]

When you say PH levels changes, for how long does this effect lasts? Is it long term change?

[@konkie369]

@@gromsrg Several hours. kzbin.info/www/bejne/n4Wri3Wah79kpbc

[@neurophilosophers994]

This is the best combination of interviewer and interviewee ever lol

[@deshawnthaddeus3202]

I know Im asking randomly but does anybody know a method to get back into an Instagram account..? I was dumb forgot the account password. I appreciate any tips you can give me

[@LuiBas]

I love how Rhonda is trying (and mostly succeeding) to keep it together the whole time. Hilarious. Wim is awesomely nuts, we need more people like this.

[@Umuliuz]

+Louis Bastow Yes! The best people usually are.

[@markj850]

9:09 ,,, 15:19 she is holding & i am rolfing,, haven't laughed so good in a looong time

[@nesdennis9753]

Louis Bastow no we don’t :))

[@ahmedandalous2878]

"Louis Bastow.👍🏿😶😗🙂😉😎👍🏿."🤯😀😄😅

[@mercedescorraliza1514]

hehehehehe Wim is funny!!

[@jonahkeithyoung7882]

Clearly, even Wim's shadow is badass.

[@FoundMyFitness]

+JK Young We DEFINITELY should have taken a picture of the lighting setup... I don't know why we didn't. It was hilarious. Table lamps balanced on tripods, absurd daisy chained electrical strips to try to get enough cable to get the lamps close enough. All things considered... it came out pretty good!

[@cauecardoso88]

+FoundMyFitness Rondha, in my point of view, the technical details of producing the video are less relevant than the content. You have credit since a lot of other videos are very nice, both in content and editing. When the dog start barking its noticed you didnt like, but it was out of your control. When Wim asked for the dog enter, your face is hilarious! Wim is really a daredavil and a very natural and spontaneous guy. Thanks for the video, keep it up with awesome content!

[@BigBearHostel]

+JK Young I came to FoundMyFitness.com website to see some discussion or follow up. But found nothing. I have watched most of Wim Hof vids before this one and was hoping for something new. He is really crazier here than most other videos. Watch the Vice TV video. Its much more informative. I REALLY wanted to hear what Dr. P had to say about the science, but every time she opened her mouth Wim spazzed out and talked over her. Please Dr. P., write some short thoughts on the science and implications and applications or where this crazy man will lead us. Thanks!

[@MetabolicBrain]

+James M I really enjoyed this and have been listening to Wim awhile. I came to the video for Wim and Rhonda's validation and perspective. Maybe she should have asked new questions? I still enjoyed it though. He's eccentric... But that is the way he is and it's refreshing.

[@kanishkabanerjee]

haha

[@BTM37]

Wim sleeps in that fridge.

[@jodia2239]

BTM37 😂 😆 😆

[@kkyyee]

🤣🤣🤣

[@MNoori-gw6ft]

Or the freezer

[@adespade119]

Don't be silly, That Fridge is Wim's Sauna.

[@popelgruner595]

Like Icebear. Icebear likes that. ^^

[@Iskander67]

It's like the yin and Yang : The Iceman and the Hot Sauna woman meeting each other, creating the perfect balance of the natural forces :D

[@cm8291]

Wild Ice and Calm Heat

[@petrosortiz3828]

😂

[@homurachan_8913]

A Song of Ice and Fire

[@james1327]

2 of my favorite people. Its great that Rhonda does not limit herself to the boring and mundane, things that got proved 50 years ago. But is really interested in the frontier and discovering new things.

[@Mega_Mikey]

15:20 "I love this shit!" Lol Rhonda trying not to laugh! He is such a robust and genuine person.

[@KP-dd2ci]

Not really square...she is not Joe Rogan who is used to wierdos. For someone as educated and smart as she is, she was able to roll with the punches.

[@animalspirit77]

He just had too much vodka before interview.

[@hansolo2121]

@@animalspirit77 Russians drink wodka. Wim Hof is Dutch so he drinks Heineken!

[@alexeygrom1834]

@@animalspirit77 exactly - its is as clear as a sunny day - wim was drunk 4 sure

[@j.c.lacroix5152]

90% of the fun of this is watching Dr. Patrick's reactions to Wim's exuberance. Good stuff.

[@cathyschouten8229]

Breathing is everything...I was a doula and myself gave birth to 3 children without ANY DRUGS! I learned to control to breathing to the point where i was able to control my pain response. It is definitely the worst pain one can endure but it is possible to be in control the entire time. Thanks for sharing Wim with us. He's a typical crazy Dutch guy, like my husband's family!

[@bdbaba8875]

Hi Rhonda. Please do another interview with WIm with all the newest studies. Thanks. You are the best.

[@tomdarlow6365]

What a wonderful spirit Wim Hof is. I was laughing out loud here on my own

[@briankraemer8139]

Dr. Rhonda Patrick, I cannot say enough how helpful your interview of Wim Hof. Your understanding of the physiology of what Wim is doing is marvelous, informative, and expressed in a way that is understandable to me and others like me. Thank you!

[@jasonshields9501]

I love his energy and how excited he gets with nature and science.

[@gregbell2117]

Thank you for not editing out the near-tumble at 5:50 ! I wish I was more mature to not love that so much, but this is what's so great about independent media. "I'm a highly respected researcher... WHOA! I'm OK! I'm OK!". Wim doesn't miss a beat.

[@ripley4726]

I saw a pic of Wim and Ekhart tolle... I would love to heart Ekharts response when he gets in an ice bath :).... he would be even more in the present moment and even faster than he ever thought possible :)

[@alfonsogutierrez5422]

Joe Rogan mentioned Rhonda to Wim..and he said..I know her too..she interviewed me too..so I guess this is that interview..great job

[@thewednesdaytrain]

After having been in the cold so often, Wim really heats up while talking, I just love this man. He even manages to make Rhonda warm up a bit....We definitely need more people like him. Definitely.

[@JoelJacobson1777]

Thank you Dr. Rhonda Patrick for producing this video with on-screen references to studies being discussed with Wim Hof. Your video is a good resource for people to later follow up on their homework. Eternal Love! ~Joel

[@trialsite1982]

Beginning to love wim Hof and admire him more and more! What a legend and he is slowly but surely helping us win the WAR AGAINST PHARMACEUTICALS!!

[@johnsnow9456]

Hmm. Idiot

[@arcadealchemist]

started taking cold shower/baths after seeing this man for the first time, bennfits are already amzing my chest rash is clearing up already and it's not even been a week yet.

[@northwestcoast]

Chest rash gone here too from cold water 👊

[@arcadealchemist]

@@northwestcoast your chest rash is caused by nerv clusters in your spine being under presure, same as any enflamed area also causes of cancer . best to breath and take those cold showers. the rashes come n go for me but i'm constantly shifting my posture and streching so it inflames some times, other times it goes awya. trying to breath automatically is hard to reset. better to do with running i guess.

[@Dippmip]

can inflammation get worse before it gets better?

[@arcadealchemist]

@@Dippmip shouldn't, breathing will help the body activate receptors in the brain for pain management, but you have to PUSH your limits and the COLD is how you do that, showers in the aut/win are HARDER than spi/sum months. if you're not using ice. Be really coool to see a ice bath franchise in the west.

[@digitalairaire]

43:53 "I can suppress the cytokine production in my body, but I CANNOT CONTROL MY DOG!" hahaha

[@digitalairaire]

+digitalairaire +masterlock77 TImFerriss is really into dog training right now, maybe he can help Wim Hof

[@FoundMyFitness]

+digitalairaire Such a funny moment!

[@maxharlan2565]

+digitalairaire gotta love someone with a wit that fast

[@jamietodd2560]

Nice of Wim Hof to bring out his giant block of ice to sit on for this interview.

[@vichenec]

😂

[@field1]

hahahaha

[@Mmmmmagic]

Amazing 😂😂😂

[@jodia2239]

Jamie Todd 😆 😂

[@polar1428]

Wim hof gets me hype af about cold

[@Joshruizart]

Rhonda Patrick is a natural beauty. She is like a nurse, the perfect mother for people of all ages. I like how she smiles when Iceman express's his humor. It shows that she does have a playful side in all that intelligence she has. Women of all ages should follow her by example.

[@EnLaMitad]

lmao. Wim is awesome. Rhonda is awesome. Great interview.

[@MakerInMotion]

If it wasn't for the superhuman feats, it would be easy to dismiss Wim as a crackpot. But he's done amazing shit and if he says he did it through breathing excercises and mental focus, you have to believe it. I can't even get in the pool if it's below 70 degrees.

[@slipnorris5882]

+MakerInMotion or robin williams

[@ninifire4282]

Plus there's a study they did with a control group of ppl he taught

[@zxcxz02]

+MakerInMotion Exactly, you can't dissmiss what he's done. Of course prolonged deep breathing and relaxed nature connected mind is key to better physical functioning, how could it not be!!!

[@ninifire4282]

+diamondgirl071 all the info you're looking for is in the description... Including a link to the study and Wim Hoffs personal method....

[@ninifire4282]

+diamondgirl071 I'm on my phone right now and I can see it. And yeah, it's probably very expensive because you're gaining the ability to control your own health... That is priceless.

[@mightymochi6320]

I love his energy, I wish I had a workout / running buddy like him.

[@UghIHateTheseThings]

For the past 3 months I start my showers off really hot until I adapt to it, then I immediately bring it to the coldest possible temperature and the initial shock doesn’t even bother me anymore. After sitting under the cold shower for a minute or so it strangely feels like my body is glowing or just radiating a type of thermal energy that I can feel inside and out. I’m ADDICTED to this feeling and it’s the best way to start off my day, better than a cup of coffee or any other morning routine I’ve had. Even better when I start my morning off with black coffee and then a cold shower, I feel invigorated just thinking about it!

[@davidsanclair6292]

How’s your health, do you ever get sick anymore?

[@p0lar0id]

5:07 I couldn't help but replay this part multiple times to enjoy the awkward pause. "So I could take off my clothes..." Wim locks eyes with Rhonda pondering for a moment if he should in that moment take off his clothes. Rhonda nods awkwardly.

[@samt1705]

He always pauses like that..

[@Darcsied27]

The most interesting man in the world And the smartest woman in the world

[@angstromnuts]

Hardly on either.

[@TrueGoat-Bahhh]

IKR two of my favorite people , inspirational in their existence.

[@pineapplaplatypotato]

@@angstromnuts you're such a hater lol

[@martincorvalangidi5127]

should have a kid

[@TheKetsa]

She looks terribly awkward and uncomfortable...

[@westernpi]

We need to find out how to clone Rhonda Patrick, she's such an amazing women who inspires me.

[@nobodyspecial3338]

There’s something that Wym doesn’t realise and nor can science understand and that is that when you put your body through highly stressful situations you open a gateway to the spiritual realm like many cultures that practice similar. It brings and amazing clarity and reality of life. It’s similar to those who suffer extreme pain and long to experience it again even though their life is better. If you are a real Christian (unlike most 90% of the religious ones) you experience this all the time as the holy spirit brings you into a very strong state of awareness and consciousness. Love your work Dr!

[@ironmurs6903]

Wim is a legit scientist. Dude used himself as the lab rat and shares his experience with such amazing passion.

[@geoffreylevens9045]

Full on eccentric madman. Love him Brilliant and great fun. Thank you

[@scaper79]

Your looking on point Dr. Patrick

[@greendeane1]

+Shane Peterson She is on point, listening for a salient point that can be expounded on.

[@kyduhbeatz]

yea id smash

[@jammasterleescrazyyoutubej6464]

dude. srsly.

[@eisenwerks6388]

I love that he showed up at a hospital like "I am a god of ice, I can defeat illness. I have heard you can put illness into people and measure the resulting weakness. Put this illness in me, I will defeat it, then I will teach you how to break your own weakness on an arctic mountain."

[@aspermwhalespontaneouslyca8938]

Lmao, this guy might as well be a traveller from pre-historic times or a reincarnation of the god of ice.

[@thesoundpurist]

Never noticed her sense of wonder "like child expression" in her face before. Very charming. Very patient and respectful. No doubt she's a very good mother

[@cm8291]

this is great , seeing two of my current favorite people talk. I'm star struck

[@fullerjp93]

Dr. Rhonda, I'm in medical school and I have really enjoyed all of your content the past year or so! I Also Just recently found your podcast as well, thank you much!

[@FoundMyFitness]

+Jp Fuller Very pleased to hear that! Thanks for the comment and good luck with your studies!

[@fullerjp93]

Thank you very much, so cool of you to reply, Your awesome!

[@krasenkoychev7076]

I fucking love this guy! I am gettin exited and motivated just by listening to him :D

[@MetabolicBrain]

He has an app now that you can use to learn the basics

[@roycecute17]

Jacqueline Oscvirk can you please tell me the name of the app please. Thanks

[@peanutgallery7753]

Just read a book on Caesar Augustus. Augustus was plagued by bouts of debilitating illness that would take him to the brink of death every few years. In his early thirties he hired a Greek healer that had him take ice baths. Whaddayaknow, it healed him for life.

[@billyrowe0064]

I studied this stuff in college and they talked about it in a 'On Death and Dying' book for Philosophy. I love this story. They said he had liver problems. So they tried various medicines and then went from hot water to cold water baths. He was healed. Symptoms were gone. His physician who healed him was Antonius Musa. Supposedly the nephew of Augustus was not healed by this 'cold bath' so shortly after that, Musa disappeared from history. They say cold water is damaging to the liver so Augustus could not have had liver problems - maybe it was something else. They consider the medicine a fluke, however Musa had other notable mentions not only just from Augustus.

[@peanutgallery7753]

***** Yeah, it's fascinating stuff. The I read said that they made a statue of Musa after he healed Augustus, but they had it torn down after he failed to heal the nephew. lol. Poor guy. What was the philosophy class called, may I ask.

[@Scottieguru]

"WE GOTTA SPREAD THIS NEWS!!!", WIM HOF ladies and gentlemen.

[@jordanrivera576]

I wish that everyone who has a mental disorder such as anxiety, depression and schizophrenia, autism etc. would practice this to get much improvement. I've been doing it for a few days, and I can now hold my breath for 2 1/2 minutes after the deep breathing and then exhaling. Before I could only do it for 15 seconds - called shallow breathing. Wow! I feel so good after taking a cold shower which is after the two sessions of deep breathing and holding my breath.

[@MultiMonitorComputer]

i like that guy. Weird, smart ppl are always fun. gotta encourage thinking outside the box! Thanks Dr Patrick

[@SamLamingMusic]

2 huge forces for good in the world. Thanks Rhonda - Best Interview with Wim I've seen, thanks to your expertise. Fantastic!

[@rickyjones4119]

Amazing. If you want to know how much we're lied to see how crazy this is to almost anyone. It's weird how people would fight this, only so they're not wrong in their beliefs , when how much it would benefit everyone.

[@jaeLAX23]

Damn, I need to get on whatever this guy is on. Suppose that would be ice. He twice as old as me but has twice the energy I do. I need his physiology.

[@markoldfield4736]

Methamphetamine in Australia is also known as ice haha

[@bm-xv4bu]

Try the wim hof breathing technique and cold showers. Get the free app from the app store and go! It really does make a difference in your life.

[@staceykersting705]

@@bm-xv4bu I'm starting just with the breathing. That feels weird enough! Gives me a head ache, and I do workout videos every day, so I thought I was used to oxygen. Apparently, I'm oxygen deprived.

[@bm-xv4bu]

@@staceykersting705 Remember never to force anything, do it as relaxed as you can (everything except the fast in breaths during the 30-40 breaths before the hold). Oh and trust me on this one, start with short cold showers after a warm shower and work your way up to just full cold. Do it right after your breathing in the morning. The buzz, and feeling of well being afterwards is so worth it. For the first half of your day, you feel like a million bucks, and like stress just rolls off your back. In fact, I'm about to start my breathwork and cold shower as I type this haha.

[@staceykersting705]

@@bm-xv4bu I usually have a hard time getting warm again after I shower. I don't evn like taking a warm shower cuz of that. If it ever warms up round here, I'll try it. Funny thing, I spend a lot of time inner tubing in cold rivers here, but, then I get out into warm sun (or drink a bit to warm up).

[@donnatosky4245]

Ha!....’I love this shit!’ This man is so genuine and is inspiring because he is himself inspired.

[@bm-xv4bu]

Funny, I read your comment right as he was saying that. Made me laugh.

[@sethjones4916]

I love this interview with Wim, and dear God, that is one beautiful woman!

[@jerrymonaco7409]

2 people who are really making a difference. So much great information!

[@silverfox7294]

humble. honest. brave and a true heart. a man who is out to bring peace for no profit RESPECT

[@Abdced]

Bua.... I have watched and heard all there is about this man and I am amazed. I myself got an auto immune disease(ms) and medicating. I will definetly start looking in to this and try it. When he starts to challenge the pharma industry I get worried though (for him). Please dont let this guy 'disappear' some way....

[@dorobo81]

don't be silly :)

[@jennymisteqq695]

Klas K I know your comment is two years old, but I hope you get this message. I, too, have MS and I'm hoping you tried the Wen Hoff methods (breathing, cold showers, etc.) and, if you did, did it help to suppress any of your MS symptoms?

[@davidfuller764]

WH: saves lives, literally, figuratively, and universally. I am presently a few weeks in and it’s working for me. Progress is (for me) slow-steady which means increased overall vitality noticed weekly. WH’s brilliant deliberate practice as seen on KZbin, several podcasts, Scott Carney’s book: what doesn’t kill us, etc. Thank you for posting this one.

[@thebrad2136]

I've been interested in meditation and related things (yoga, physical fitness and health, etc) for a while and when I was recovering from some surgery I had to do these super-deep breathing exercises for a few days. I found that I experienced the fringes of what Wim's exercises seem to bring. So when I was hearing him speak about it, a lot of it makes sense. I've also been in very cold water before and found it was very relaxing and easy to do.

[@gotz2grind]

I am so pumped to watch this, two of my favorite JRE guests breaking it down.

[@familyoflightproductions9187]

interesting about raising your PH levels and it causing your pain receptors to dampen. I personally do mma and I accidently kicked a tree full force and thought I had instantly shattered my leg, I could put no weight or stand and the pain was excrutiating. I saw down did the breathing technique for about 15-20 mins and not only did the pain go away I felt completely healed and even able to continue training.

[@Nilsosmar]

Lovin' this video. I can see how much fun Rhonda is having interviewing Wim Hearing Wim talk about his breathing method makes me think about the benefits of HIIT exercise, which have to do at least partly with breathing. (In HIIT exercise, you push yourself absolutely to the limit; then catch your breath; then push yourself to your limit -- a few times.) (Resulting in profoundly deep breathing somewhat similar to what Wim recommends.)

[@stargazerbird]

Would make sense. Both cause hypoxia.

[@AcidTechnoMan5000]

Chuck Norris < Wim Hof

[@JordanBeagle]

Acid Man So true

[@PaulRiddle0]

Hahaha

[@dane3030]

Sacrilege!!!

[@ryugo7713]

Wim Hof > Chuck Norris

[@kevinm9031]

Wim Norris > Chuck Hof

[@kennykool100]

I meditate for an hour every night in 65 degree pool. It is an amazing experience. My mind really takes me places. It also eliminates stress.

[@skinnyTheCat]

Incredible episode! Very informative and emotional as well! Thanks!

[@TheGrapplingMonkey]

Super cool you did this. I listend to the JRE and Wim mentioned that you talked. I thought it would have been cool if you did a podcast. AND YOU DID!!! I´ll get my pen out and start listening to it!

[@dnh1980]

Wim’s method is profound. Who wouldn’t be exhuberant having discovered through introspection a breakthrough allowing all of us to reshape our nature?

[@claytondenchuk478]

THIS METHOD WORKS, I WENT FROM DEPRESSED TO HAPPY IN 2 DAYS

[@OhNoRayGun1990]

It is true, me too,

[@Ricardoromero4444]

The Allchive Depression is, BY DEFINITION, a group of symptoms that manifest themselves over an extended period of time. So yes, he can be, by definition, depressed one day and then not depressed the next day. What you cannot do is be not depressed one day and then depressed the other, because in order to classify as depressed you need to have a certain group of symptoms for a couple of weeks.

[@denachtconducteur7070]

You went from unballanced jing yang to pinguin

[@manoramapanorama]

Hats off to the interviewer for asking relevant and interesting questions !!!

[@grilar]

What a caracter and the look`s on Rhonda`s face when he his screaming at her is amazing...

[@roblovegreen]

What an awesome interview. Thank you Dr. Rhonda, your lectures and teachings have inspired me greatly.

[@rickporier]

Can I just marry Rhonda and hangout with Wim for the rest of my life? Two of the coolest people on the planet. Rhonda is beautiful and insanely intelligent. Wim is crazy cool and passionate. Thanks for the info you two! I do Cold Therapy everyday. Need to spend more time on the breathing though. Nice to hear about the biochemical stuff.

[@socialdistancing1289]

wim hof: "depression that's my favorite thing" this guys is so bonkers

[@shadowkill546]

He is on the right path because he is coming from a place of suffering, and the intention is to resolve the suffering of the world.

[@Verticaljumpworld]

An absolute classic interview!

[@gameshark39]

I'm really happy I found both of you on the same podcast! I have the ability to generate a fight/flight response at will though I can't say that it ever dilates my pupils or increases my heart rate...gonna do more testing but it seems my pain threshold is increased temporarily and so is my strength. Can't do it too much or I get burned out and in a sort of dulled/depressed state. I haven't found a way to use this against cold, but thanks to this I'm gonna start testing it out! Cheers and thanks for all the work you do to bring us awesome guests Mrs. Patrick :)

[@Nilsosmar]

It's interesting to compare this with the Joe Rogan interview with Wim Hof. I like Hof in this interview, but by the time he did the Rogan interview, he had really streamlined his message, and had his key message down to a few bullet points. But his energy in this one, the fun he's having, is great..

[@neonseacow]

I'm so happy you brought this man in

[@sndrdejong]

You guys are the PRFECT combination! Thx so much for this informative video!

[@ProMachus6]

a GREAT and rich conversation

[@Murfstatus11]

Thanks Rhonda, you're always on point! The Iceman is hilarious and inspiring!!

[@brucebarton8767]

Yes, ICEMAN is great but I'll never reach his ability! I started at 70! I'M DEFINITELY GLAD I DID! I have swam in ice cold water for 4 years now! THANKS, GOD!

[@sucktdeep]

Dr.Rhonda, Are you going or have you already experimented with Wims breathing method ?

[@thebrad2136]

+Socrates I'm pretty sure in the video near the beginning she's explaining results from testing Wim... not sure the details but she did some work I think

[@groves19881]

Omg I never knew you two did a video together omg!!! Thank you Two for this!!!!! 🙏🏿🙏🏽🙏🏼💪🏿💪🏻💪🏽✊🏼✊🏿✊🏾

[@markbalogh9655]

I had this workout routine where I would start with a 3-5 mile run them heavy compound powerlifting 3x3. Then I would hit the sauna for 15 mins then the steam room for 15 mins while doing yoga and meditating then i would do i ice bath/shower as cold as I can for 20 so minutes. My diet was high in cholesterol, fats, and protien low in sugar. Ill tell you what I never felt so good in my life after about a month. Always had energy, always high libido, calm energy calm aggression. Focus better hair skin nails. The list just goes on. Highly recommended.

[@Wmom18]

Wow! Amazing interview!! Two beautiful brilliant humans!! Thank you for developing tools that empowering us, and improve our health and quality of life!! 💖💖

[@keepmoving1185]

Omg you got Wim!!!!! You’re the best Dr. Rhonda! We’re not worthy!

[@mavericktheace]

They are a good team.

[@phredbull]

"Let the dog in! It's all about love!"

[@Adam-ui3ot]

This interview needs to happen again.

[@akaxmoi]

Her intelligence makes her very attractive

[@mahshidlife544]

Thank both of you.

[@theWayoftheHero]

I have such a crush on Rhonda after watching this video, she is adorable

[@juanitodomigpe7962]

Hi Rhonda, Thanks for sharing. Nice talk. All the best & more power...

[@krazikatt123]

This guy is awesome. And he knows how to talk. :P

[@alfredorubio1994]

Rhonda please subtitles in spanish to show it to all my friends that dont speak english!! it would be great! i love your videos!!

[@bottomoftheiceberg]

Another really good video. I feel that this content is the future.

[@joemurray8902]

I love this Dude! He is The Dude!

[@izak-jn3vi]

Rhonda, i really appreciate your work.

[@asliuf]

just when you think this interview can't get any more real, the dog walks in :D :D :D :D :D

[@dollalama2951]

Why are they sitting on a table? Is that the key to immortality?

[@MrJosh6889]

+Marc famo Close to the fridge. Iceman bro.

[@kyduhbeatz]

lmaoooo

[@Adiudicium-1776]

This is one funny interview. Is he a mad scientist or what?! Thanks both for the interview!

[@samsara101]

The meeting of two legends... love this ! :-)

[@danbujor5991]

No way! May favorite people together !!!! I never did a warm shower since I saw win and I tell everyone to listen to Rhonda. Yoshinari Ohsumi is hard to understand