Wing Chun's Baat Jaam Dao, using only a single knife

[@file66]

Fun exercise - very easy to see how this simple training can help to increase focus and remember to be calm - thank you for sharing

[@saolimwingchun]

It builds the automatic response in you, literally thinking on your feet.

[@saolimwingchun]

Just take it as an entertainment. But the main objectives are to build adaptability, agility, speed, precision and reflexes. No sensible person will want to fight this way. 😊

[@file66]

@@saolimwingchun I understand what you mean - thanks for the extra detail

[@jamesbyrne5799]

GARBAGE.!!! Why would you put this video out without editing it? The ONLY Thing This Video Shows Is How to Get Cut Up, No Matter if You’re The Attacker Or If You Are Defending Yourself. They BOTH Would Have Bled Out Before it Was Over..What The Disclaimer SHOULD Say Is DO NOT DO IT THIS WAY