Рет қаралды 105,418
Expert tips for winter climbing. Climbing technique on Grade I-II climbs:
Maintain a relaxed, balanced stance
Don't over-stretch
Hands and feet in "Lazy X" layout
Make use of scoops to rest calf muscles
Knees flexed, feet horizontal
Rhythm: Axe, step, step, "platform"
This is one of a series of instructional films produced exclusively for BMC TV in association with AMI (the Association of Mountaineering Instructors), Lowe Alpine and DMM.
WATCH: 32 winter skills films in our playlist: • #MakeWinterCount - lea...
www.ami.org.uk/
lowealpine.com/
dmmclimbing.com/
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