With exercise, do you something you enjoy doing

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Elevate Chiropractic - Dr Craig Buscomb

Elevate Chiropractic - Dr Craig Buscomb

Күн бұрын

This November marks our 10th birthday. During the month I have been sharing 10 of the biggest lessons I have learnt over those 10 years that have helped people get over injures, prevent injuries and improve their health and wellbeing.
This is lesson number 3, and it’s about finding something you enjoy doing (especially when it comes to exercise).

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