Without This, You'll NEVER Make it as an Athlete

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🔥 Mastering Mental Resilience: The Kevin De Bruyne Formula
⚽️ On the 13th of January 2024, witness the incredible comeback of Manchester City against Newcastle United, fueled by the undeniable resilience of Kevin De Bruyne. In a match that seemed to reflect City's struggles that season, De Bruyne's entrance turned the tide, leading to a spectacular win and leaving the football world in awe.
🏆 Explore the extraordinary career of De Bruyne, a 5-time Premier League Champion and City's linchpin for nearly a decade. Despite facing 15 injuries and heartbreaking moments, he epitomizes mental resilience, making a triumphant return after every setback.
🤔 What sets athletes like De Bruyne apart? Uncover the essential trait that every athlete needs to navigate obstacles, setbacks, and hurdles throughout their career. Learn why mental resilience is the cornerstone of success at the highest level.
🚀 Ready to build mental resilience and propel yourself toward your athletic goals? This video reveals the crucial strategies to cultivate mental toughness, bounce back from setbacks, and perform at your best under pressure.
1️⃣ Self-Talk Coin: Discover the power of reframing setbacks by acknowledging both sides of the coin. Learn from Kevin De Bruyne's experience, turning his injury layoff into an opportunity for personal growth. Start practicing this mental muscle to build resilience.
2️⃣ Find an Anchor: Uncover the importance of having an anchor that grounds you during stressful situations. Explore examples from NBA players' free-throw routines and understand how simple rituals can calm your nerves and boost confidence.
3️⃣ Pressure Desensitization: Delve into the concept of pressure desensitization and learn why repeated exposure to stressful situations is key to mental resilience. Discover how astronauts on the Apollo 11 mission conditioned themselves through realistic simulations, and apply this principle to your own training.
🧠 Mental resilience is the key to performing under pressure, avoiding burnout, and maintaining passion for your sport. Watch the full video to gain insights into building true mental resilience and ensuring your success on the athletic journey. Don't miss out on these transformative strategies-click now! ⚡️ #MentalResilience #AthleteMindset #SuccessInSports #PeakPerformance

[@AKM_effects]

Highlight of the week: Sam Uploading

[@SamMartinPeakPerformance]

🫡

[@jeffreymccready5195]

While coaching in Japan I was introduced to the Japanese proverb ‘Nana Korobi Ya Oki’; fall seven times, stand up eight! For me it personifies mental resilience. I learnt a lot from my Japanese students. Fascinating culture founded on self discipline, dating back to the Samurai times and even before.

[@SamMartinPeakPerformance]

Love it Jeffrey, never heard of that. Great lesson for all

[@pandum7648]

Such an underrated channel.

[@SamMartinPeakPerformance]

appreciate it!

[@eziisreal]

Mental resilience must be one of the most important things in life, people need to understand that mental resilience is not shying away from your true emotions or surpressing your feelings, its tackling those emotions head-on and figuring out how to defeat them and this is especially helpful in pro sports where there will always be that pressure of preforming and living up to expectations. Thanks for this helpful video.

[@SamMartinPeakPerformance]

Great observation

[@allyal-mufti9086]

Nothing like opening this video as Newcastle fan. Cheers 🤣

[@SamMartinPeakPerformance]

blame KDB 😅

[@kimarkhongsai5884]

Wow hard to believe this video if for free... Just amazing❤❤❤

[@250amusic]

thank you bro. Your videos changed my career

[@SamMartinPeakPerformance]

Glad to help 👍

[@23nxss]

if this video is not enough for you which i know it is because he went over some important tips i recommend reading can't hurt me by david goggins as he goes on mental resilience and shares his story of suffering and how he went through it

[@user-th8xb6sg5j]

These videos are so helpful thx

[@nicholasfonseca23]

Always providing us with top-tier quality videos. Much love and support from Brazil brother!

[@SamMartinPeakPerformance]

🫡🇧🇷

[@motivationalaspects300]

Thanks for the Video SAM🎯 Achieving Mental Emotions and Resilience

[@SamMartinPeakPerformance]

🤝

[@devindh]

from experience using the reframing (self talk coin) idea to always try to GROW from a setback has worked really well, I've got an ANCHOR in the form of a mantra and also have been working on training in a game-realistic environment to learn how to always perform UNDER PRESSURE all the time, thank you so much for your videos they help so much!

[@SamMartinPeakPerformance]

Glad you're putting them to use 💪

[@fmtactico7]

Your videos have bee having a massive impact on my mentality and performance on the pitch📈

[@SamMartinPeakPerformance]

Great to hear. Keep it up 💪

[@aanggangs1687]

Great video man luv it helps a lot

[@SamMartinPeakPerformance]

Glad to hear 👍

[@shang-chishawn5868]

Bro according to the knowledge this guy is giving this channel is EXTREMELY underrated

[@SamMartinPeakPerformance]

Glad you think so 🤝

[@jurgenforster8314]

Lets go ! Friday video!

[@SamMartinPeakPerformance]

🙌 yes

[@vuyomdwara3512]

You honestly inspire me to be great 🔛🔝💯💯🌟🌟

[@SamMartinPeakPerformance]

Keep at it 💪

[@Manunitedchampion]

When will the Q&A video come out?

[@SamMartinPeakPerformance]

Soon. Tech issue mean I have to rerecord it

[@RokoCmrecak-js7vn]

Can you recommend me any video on how to improve mental strenght from you

[@SamMartinPeakPerformance]

Every single one on the channel 😅 have a browse

[@ThandoMhlang10]

The Goat has posted another video

[@SamMartinPeakPerformance]

🐐🤝

[@user-gd4vh5tb9g]

1st less go u underrated af

[@SamMartinPeakPerformance]

🤝

[@thoseguys097]

what are some game-realistic things i can do for soccer/football?

[@SamMartinPeakPerformance]

A lot of it relies on imagination - for example imagining you're down a goal with a certain amount of time left. Or play 1 vs 1 drills as competitively as possible whether you're a defender or attacker. Practice your gameday routine on a training day etc

[@SharifAsakra]

Its the hair

[@SamMartinPeakPerformance]

🤣 KDB got that lions mane now 🦁

[@Sokkylos]

Ed sheeran going crazy

[@FootballerBro7]

You give me an extra 100% skill per video

[@SamMartinPeakPerformance]

keep watching and keep improving 😅

[@lamekey]

That game was on my birthday and I wanted Newcastle to win 😂😭

[@SamMartinPeakPerformance]

KDB will spoil anyone's party. the man is a savage 😅 sorry bro

[@lamekey]

@SamMartinPeakPerformance ikkkk bro my friends were watching and we all man united fans or Liverpool fans and we have 2 city fan and they were so happy bc city came back I was devastated 😭

[@adamdunne2399]

Are u okay bro why’s ur hand shaking so much no disrespect