Get Rid of THIS and You'll Be Unstoppable

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Sam Martin - Peak Performance

Sam Martin - Peak Performance

4 ай бұрын

📈 Level up your mental performance with 1-to-1 coaching ➡️ www.sammartin.me/mental-perfo...
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*****
In this thought-provoking video, we delve into the paradox of perfectionism using the fascinating career of Kylian Mbappe as our backdrop. Over the last two years, the football world has closely observed Mbappe's journey, from winning the World Cup at 19 to his current status as a 25-year-old player with immense talent and potential.
However, despite his exceptional abilities, Mbappe's career has faced stagnation due to his own indecision and pursuit of perfection. We explore how his last-minute U-turn in joining Real Madrid, subsequent contract controversies with PSG, and the ongoing transfer saga reveal a crucial paradox in sports.
The video reveals the double-edged sword of perfectionism, where the relentless pursuit of the perfect move or performance can lead to decision paralysis and missed opportunities. Drawing insights from mental performance coaching and real-world athlete experiences, we uncover three key strategies to break free from perfectionism:
Intend but Don't Expect: Learn how adopting a mindset of realistic optimism, as seen in Michael Jordan's approach, helps athletes set high standards without succumbing to the pressure of unrealistic expectations.
Keep it Fun: Explore how embracing a more enjoyable approach to sports, exemplified by tennis star Aryna Sabalenka, can alleviate performance anxiety, enhance focus, and contribute to sustained motivation.
Minimal Viable Performance (MVP): Discover the concept of MVP in sports, where athletes set achievable performance goals alongside their pursuit of perfection. This strategy prevents the toxic cycle of disappointment, allowing athletes to bounce back and continue striving for their biggest goals.

Пікірлер: 59
@theom2237
@theom2237 3 ай бұрын
This is so true, So much time is wasted waiting for the perfect moment, the perfect plan, the perfect conditions. But at a certain point, you realize. You just have to START.
@f4rh44n8
@f4rh44n8 3 ай бұрын
That’s a beautiful quote Bro
@SamMartinPeakPerformance
@SamMartinPeakPerformance 3 ай бұрын
💯
@Dutch-We-Need-A-Plan-Der-Lan
@Dutch-We-Need-A-Plan-Der-Lan 3 ай бұрын
One of the quotes i love by right here
@barefooted001
@barefooted001 2 ай бұрын
100%
@Ocokolic
@Ocokolic 3 ай бұрын
I was chasing perfection and excellents even though i knew that i would probably never catch it.But just the fact that i was willing to chase it,i would beat most of my opponents,because most of my opponents would never chase something that didnt have any guarantees attached to it...-Kobe Bryant💙 Mamba Mentality🐍
@SamMartinPeakPerformance
@SamMartinPeakPerformance 3 ай бұрын
GOAT mentality
@23nxss
@23nxss 3 ай бұрын
I didn't know people believed in perfection. Lads no one of us are perfect and at the highest level we still need to improve
@SamMartinPeakPerformance
@SamMartinPeakPerformance 3 ай бұрын
💪
@Bananananananannananananna
@Bananananananannananananna 3 ай бұрын
I recommended this svideo. I really struggle with this. It is definitely a real problem.
@maameamoaki2279
@maameamoaki2279 3 ай бұрын
​@@Bananananananannanananannaong
@JerryChenSwim
@JerryChenSwim 3 ай бұрын
I was told this recently. If you expect perfection from yourself but never believe that you are perfect, you are doomed to fail from the very start.
@SamMartinPeakPerformance
@SamMartinPeakPerformance 3 ай бұрын
truthbomb 💣
@ANORXIC51
@ANORXIC51 3 ай бұрын
I wish I could remember the motorcycle racer’s name who said this, as I just read it last week. Might’ve been a former MotoGP or WorldSBK guy, someone who’s raced at one of the highest levels of the sport. He said “I’ve only ever ridden 4 or 5 perfect laps in my life”. That kind of put things into perspective for me as a hobbyist trackday rider/club racer that only does this a handful or two’s worth of days a year. Especially compared to someone who had hundreds of thousands of laps during the span of his life & career.
@SamMartinPeakPerformance
@SamMartinPeakPerformance 3 ай бұрын
Love it 💪 if the very elite understand this, then everyone else has no choice but to do so too
@gradinzuzi2536
@gradinzuzi2536 3 ай бұрын
GOLDEN THANK YOU 👏🏾👏🏾👏🏾👏🏾
@user-yk9mz9mc4j
@user-yk9mz9mc4j 23 күн бұрын
This video is golden 🔥🔥
@fl1ckzz992
@fl1ckzz992 3 ай бұрын
needed this rn, imma have this approach instead
@SamMartinPeakPerformance
@SamMartinPeakPerformance 3 ай бұрын
💪
@eziisreal
@eziisreal 3 ай бұрын
The "mvp" is a great strategy to learn because yes you are still striving for greatness in whatever you are doing but you can still accept that some losses and pain will come along your pathway. Accepting this will help you grow as a person and find ways to improve as a whole. There is always room for improvement even if it is the smallest thing, Great video 👍
@SamMartinPeakPerformance
@SamMartinPeakPerformance 3 ай бұрын
Absolutely - have to be realistic and know there is always another opportunity to bounce back!
@enchiladagaming7194
@enchiladagaming7194 3 ай бұрын
Thank you I really needed this
@SamMartinPeakPerformance
@SamMartinPeakPerformance 3 ай бұрын
You got it 👍
@jurgenforster8314
@jurgenforster8314 3 ай бұрын
Thank you Sam! Also finished reading ypur 24 mental strategies to dominate 2024.
@SamMartinPeakPerformance
@SamMartinPeakPerformance 3 ай бұрын
Great to hear - which strategies resonate most with you?
@jurgenforster8314
@jurgenforster8314 3 ай бұрын
​@@SamMartinPeakPerformance all of them hit the mark. However, you saying that we should keep a good pace with the strategies by implementing 2 at a time. That is what i am taking as I start from 1 and 2 until 24.
@aanggangs1687
@aanggangs1687 3 ай бұрын
Great vid man helps a lot thanks 😊
@aanggangs1687
@aanggangs1687 3 ай бұрын
Finally first to comment on ur vid 🥳
@SamMartinPeakPerformance
@SamMartinPeakPerformance 3 ай бұрын
Appreciate it 💪
@adrche7
@adrche7 3 ай бұрын
fantastic fantastic video, something i’ve been facing and trying to overcome for a little while now. this video helped confirm what i was thinking and taught me many new and very helpful mental patterns. thanks Sam, love the channel
@SamMartinPeakPerformance
@SamMartinPeakPerformance 3 ай бұрын
Hope this can help cement those new patterns 💪
@iamasumanyiga6682
@iamasumanyiga6682 3 ай бұрын
Sam peak performance never disappoints You truly and am being honest saved my game when I was in Turkey last season 18 years old playing with seasoned veterans and first time living away from my family for months Your videos shaped my mentality and definitely saved my career Thanks mate I am a grateful soul from Africa
@SamMartinPeakPerformance
@SamMartinPeakPerformance 3 ай бұрын
That's awesome to hear bro, i'm glad 💪 keep growing and grinding
@jeffreymccready5195
@jeffreymccready5195 3 ай бұрын
Nice one Sam! Not heard of the MVP explanation. I prefer it to ‘stretched’ & ‘base line’ goals.
@SamMartinPeakPerformance
@SamMartinPeakPerformance 3 ай бұрын
Thanks Jeffrey 👍
@BiKaye
@BiKaye 3 ай бұрын
Never fails to make me keep at it: Sam🎉
@SamMartinPeakPerformance
@SamMartinPeakPerformance 3 ай бұрын
🤝
@nathoriusreal
@nathoriusreal 3 ай бұрын
nice vid
@SamMartinPeakPerformance
@SamMartinPeakPerformance 3 ай бұрын
Cheers
@Umar11362
@Umar11362 3 ай бұрын
I can't be perfect but I can be better, so I will be better.
@SamMartinPeakPerformance
@SamMartinPeakPerformance 3 ай бұрын
🫡
@Julian-tx6vp
@Julian-tx6vp 3 ай бұрын
Make a series on athletes mentality’s and rank on every aspect
@SamMartinPeakPerformance
@SamMartinPeakPerformance 3 ай бұрын
nice idea
@aura7618
@aura7618 3 ай бұрын
Real
@gradinzuzi2536
@gradinzuzi2536 3 ай бұрын
MVP that’s going in my pocket
@mohibquadri4053
@mohibquadri4053 3 ай бұрын
Sam i am asking this question which is different from topic - how to add value to other people at work to build professional relationships so that it increases our chances of achieving success faster.. any good books on this subject ? I've heard that network is networth.
@SamMartinPeakPerformance
@SamMartinPeakPerformance 3 ай бұрын
Great at Work by Morten T. Hansen & The Culture Code by Daniel Coyle
@mohibquadri4053
@mohibquadri4053 3 ай бұрын
@@SamMartinPeakPerformance Thanks a Million 💜 much needed 😊👍
@SamMartinPeakPerformance
@SamMartinPeakPerformance 3 ай бұрын
Do you sometimes suffer from perfectionism? ⬇
@maameamoaki2279
@maameamoaki2279 3 ай бұрын
Yes almost everytime
@SamMartinPeakPerformance
@SamMartinPeakPerformance 3 ай бұрын
hope this helps you@@maameamoaki2279
@Vaxyl
@Vaxyl 3 ай бұрын
YES! but its either perfectionism or nervousness
@Jay-fy5ob
@Jay-fy5ob 3 ай бұрын
I overthink everything
@johnjude4117
@johnjude4117 3 ай бұрын
Bro how do u build obsession 😮
@SamMartinPeakPerformance
@SamMartinPeakPerformance 3 ай бұрын
it's a positive feedback loop. you need to enjoy/celebrate your wins so that you want to experience them again and again and again
@steps2success12
@steps2success12 3 ай бұрын
Everyone here now has at least a 15% higher chance of being a professional
@ZupaTr00pa
@ZupaTr00pa 6 күн бұрын
Maybe the guy just wants to play for a club he loves? Personally, if I was a footballer, I'd only want to play for 1 club no matter where in the footballing pyramids they were.
@nicholasfonseca23
@nicholasfonseca23 3 ай бұрын
Another amazing video my brother. It’s all about focusing on the process of development. Just always enjoy every second of the moment. By moment I mean the hard work, the success, the failures, the learning curve, everything. Enjoy everything and focus on improving every single day to become one step closer to your fullest potential. That’s what I always think as an athlete. Personal growth 🦾🙏🏼📈
@SamMartinPeakPerformance
@SamMartinPeakPerformance 3 ай бұрын
You already know!
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