Ring Muscle Ups: Quick Tutorial (How to!)

[@WODprep]

FREE RMU Tracker: wodprep.com/guide/ring-muscle-up/ 8 Week Ring Muscle Up Course (results guaranteed!): wodprep.com/course/rmu/

[@Formerwave]

Before this video I failed ten times in a row, watched this video, got it immediately. Thanks. I’ll subscribe .

[@bengoodey]

Thanks for this. 👍

[@szeli33]

Great would be if you next time make 3 reps in a row and make record in same time from front and from side. i would appreciate that :)