Woman Went from Bodybuilder to Caffeine & Bacon Addict | Eat Yourself Sexy | Only Human

[@maybakr2459]

How is she confused with all the healthy food she is seeing when she is actually a former bodybuilder!

[@michelletorres9670]

exactly what i said!

[@amymillerxx7172]

Those two things arent correlated at all. I want a lot of the worlds strongest mens "day in the life" videos and they eat mainly junk food.

[@pussboipolice1654]

@@amymillerxx7172 yes that is because they are most likely on a bulk

[@marshwetland3808]

Body builders often eat a limited and regimented diet. Chicken breasts and eggwhites, some repetitive yam or rice and frozen veggie or piece of fruit. Food is just fuel.

[@kaitlynk5301]

That’s exactly what I said

[@GALAXIE262]

Every episode she gives them ridiculous lists to follow....then half way through when they are fed up she comes back and gives them quick meals to make....why not do that from the beginning? Like shes planning on that failure....

[@Coralikespie]

Well yeah that's the point of the show lol the people hit a "breaking point" and it's supposed to be dramatic or something

[@mmuhd]

I think she has a purpose in doing that....so that they fail in-between and she becomes the superhero to save them. Imagine giving them delicious meals to start their diet with. There will be no hiccup along the way and the show gets boring.

[@SandraLovesSun]

Maybe because some people may be able to do it? And then it gets easier and so psychologically it's easier to stick with? I'm sure there is a reason.

[@pleaseenteryournamehere9593]

Beth ASMR shes only good at telling them off and treat them like shit for eating unhealthy but she not effective

[@littlemouse9900]

It's sad she can't just help them reach their goals without the extra bs.. she has to make them go through all the extra stress when they are obviously already struggling with their weight and wanting help with it. On top of that she gives them the most bland and horrible tasting foods I've ever heard of.

[@thegrogster5]

Why no coffee? As long as she's not loading it up with creme and sugar then it can make it way easier to manage her diet changes.

[@melissag8270]

I know right, I find these shows make way too drastic changes at once! It’s all about the small habit changes or else it won’t stick

[@mobutter2879]

It also raises cortisol.

[@Boddah.]

Coffee is bad for your gut health.

[@nightshade6433]

I thought the same. Often times these same people will still drink alcohol yet condemn coffee like they're both bad but fine in small amounts.

[@amieelopez2780]

Coffee ☕is good for your brain and heart ❤️

[@annabellefern8722]

i love the husbands who go all in on the plan with their wives

[@smokefilledlights]

that lady that hosts this series really bothers me, she's so snarky with her remarks

[@cmproc1]

She's English, she means no harm. It's just her way and she really just wants people to succeed. I agree she does come across rude but she has good intentions, and wants to help people become healthy.

[@mikajulius8148]

I feel the same about her,not a fan at all.

[@krisamagus1]

@@cmproc1 seems like you don't know what being rude is.

[@cmproc1]

@@krisamagus1 I know she is rude, she is trying to make them see what they are doing to their bodies though, she is helping them. And we have a similar program in the UK where she is just as rude but in the end she helps them.

[@krisamagus1]

@@cmproc1 I get that what you're saying but being honest and straight is different from being rude to others.That's all I'm saying/my opinion.Have a good day!

[@cherryontop1137]

Whenever I watch shows like this, I always hope that they donate the unopened food to people in need. In some of the shows, the hosts throw out two or three trashbags worth of food. I really hope it isn't literally being thrown out.

[@lisaengle6678]

The woman doesn't need an advisor or Dr. She knows how to keep her weight down and eat right. She's a former bodybuilder.

[@marshwetland3808]

So cute the way the baby wanted to try the smoothie at 9:15

[@Mango-fc6kw]

I would've been more interested if it said went from bodybuilder to body killer

[@geobosk4346]

Lexi Bearfield 😂😂😂😂ya it’s weird What was she eating when she was fit it doesn’t make any sense

[@8luecat]

Lexi Bearfield jacksonnnnn

[@sanakece]

BODY KILLER

[@morganmorgan5261]

I could never be on British reality tv; I'm too delicate. I'd be crying before the first commercial break.

[@jaysee5397]

Lol snowflake

[@melissag8270]

I know they are brutally honest! It’s why I love these shows but I would crumble 😂😂😂

[@letmesleep6056]

I agree

[@deanaskin3975]

It's actually not British reality TV :) this one's Canadian....it's filmed in Toronto. Denise is a Canuck trying to get herself sexy again :)

[@marialiyubman]

You’re not too delicate, As someone who survived narcissistic abuse, she’s a classic abuser and she shouldn’t have a show…

[@Unknown16537]

I read that frozen fruits and veggies were better since the produce is frozen at peak nutrition rather than sitting on shelves and losing most nutritional value by the time it reaches our plates

[@alixvs]

Or it's the other way around. It depends on the fruit or vegetable. But yes, blueberries for example contain the same nutritional value when frozen

[@Unknown16537]

@@alixvs makes sense 👌 Thanks for the info :)

[@Charles-Anthony]

I also heard the same. Fresh fruits and vegetables are picked long before they are ripe, so they are actually lower in nutrients. They ripen on the shelves, and so cannot increase nutritional content. Frozen fruits/vegetables are picked when they are perfectly ripe, which is when they are at maximal nutritional value. So frozen is actually healthier.

[@amymillerxx7172]

yeah, always. If you can get over the weird texture its better for you than fresh. People just assume frozen = bad for some weird reason which makes no sense. Like if you were to buy a fruit, and put it in the freezer, its not suddenly unhealthy LOL

[@kittengurl220]

I work at an ice cream shop and we use frozen fruit and thaw it to mix, some people have a FIT to see it’s not “fresh.” Like oh okay you’re worried about the nutrient density for what goes mixed in your 1000calorie ice cream. _Right_

[@namithap3665]

She actually looks great for a Mom of 4!

[@deannaw9128]

Lol

[@suziek888]

Actually yes

[@lisawalker91]

Delusional.

[@maenad1231]

@@lisawalker91 I wouldn’t be so sure. We don’t know how the average mom looks where Namitha lives lol

[@AnnaleeBrea]

Looks better than I, a mother of spaniels and houseplants

[@dacoda6668]

Body builders gain a lot weights when they stop hitting the gym!

[@beefbroth6539]

It also applies to athletes from other sports as well. Eating that much calories are fine (some even need it to sustain the kind of training they go through) when you train as much as they do, but when you stop training but still eat the same way, then watch as the pounds pile on.

[@jlammetje]

@@beefbroth6539 Even if you adjust your diet, your body's metabolism might go crazy and you'll still gain weight. Athletes shouldn't stop working out completely very suddenly, but should break it down over time (if they can of course).

[@Neophema]

I don't. I lose weight almost immediately because my metabolism is high from the muscle mass, but I lose my excess appetite as soon as I stop lifting. I'm female, btw.

[@heribertorodriguezgutierre9844]

Dancers (dancing is not a sport) also become fatties when they stop practicing it, especially men, and it is worst in dancers because they have very little amount of muscle, compared with bodybuilders, athletes and sportsmen/women. Im an ex dancer, and I see it A LOT, mostly in males after 30 and females after 25 in general (of course there are exceptions).

[@ZazooEel57]

@@heribertorodriguezgutierre9844 Dancing is not a sport? Lol...

[@keekeejenkins6162]

That's like torture to give up coffee cold Turkey. Wrong way to go about it. Gradually ease off...

[@nyx4081]

I did it a few times and I had headaches. It's a drug for real

[@asgharakram]

Switch to a strong hot tea helps

[@rileydebernarde2138]

Am I the only one who doesn’t like coffee it’s too bitter

[@michelleharrison3594]

I made that mistake just last week and I felt awful.

[@miacisewski6945]

Coffee isn’t actually bad for you. It’s when you drink too much coffee is when it becomes unhealthy.

[@Mrs.WyldRice]

I feel like the show should push people into a sustainable diet, as opposed to a restrictive diet. Just seems a little unrealistic.... I wonder how many people keep the weight off after the show is over?

[@makenzixo9531]

Ikr it's because they don't have anything to kick the cravings and foods that are sweet and keep them from wanting junk food

[@blairnishkian4843]

She puts them onto my diet, basically, and I love my diet. It's totally sustainable and I've been doing it for many years. I was getting hungry looking at those amazing vegetable recipes :O

[@adamnovithrift8463]

I aggree its like theyre just wanting to finish an episode not genuinely helping for the long run

[@maenad1231]

@@blairnishkian4843 You’re probably like me and naturally a good abstainer. Most people are naturally better moderators than abstainers- a nutritionist should know & presume that

[@tracyvegantv7515]

@@blairnishkian4843 Right? Those veggies looked YUMMY.

[@xLostInFirex]

Her family is so sweet and she seems such a good mom, it's cute how she involves the kids into her routine.

[@shannamoxley1040]

While Gillian is teaching these people how to eat healthy would someone please god teach her how to put on makeup, pretty scary.

[@DeadAngel14]

No make up suck

[@jjes181]

Gillian's posture is awful. She has a bit of a belly too, or it could be just the way she wears her cardigans.

[@addyschultz3472]

I gotchu gurl 👍👍

[@nancyhooper1891]

My first thought exactly!!!!!!

[@Sawwwll]

Awe messed up 😂

[@pleaseenteryournamehere9593]

The host looks 100 years old

[@kidus_1010]

She’s only like 59 though.

[@noeldee9236]

She doesn’t eat her meat yo

[@IMaximusDMI]

Reminds me of the Crypt Keeper.

[@IMaximusDMI]

@kay d Its a show about changing to a healthy lifestyle and she don't look too healthy.

[@specialK180]

🤣 LOL agreed. Thanks for the laugh haha

[@katgarcia8300]

I love how supportive and sweet the husband was!

[@elisabethelias6056]

When she got herself a coffee in the supermarket, I expected Gillian to suddenly appear behind her....

[@marialiyubman]

She was supposed to give her an alternative, like matcha. Which has both caffeine and EGCG and other healthy micronutrients. When she was feeling withdrawals and went to diet pills, she started screaming at her that she’s the only one allowed to tell her what to do.. how don’t people see her for the fraud she is..?

[@GALAXIE262]

Alright im starting the think this Gillian isnt actually a nutritionist.....in the same sentence she says shes wants her to move her bowels 2x a day but here drink this tea which is high in iron....iron constipates you!!! Thats the last thing she should be drinking! Give her back the coffee! It's a bowel stimulant!

[@CarlCumby]

She isn't, she's a fraud, she was outed years ago. She has no training in anything health related, she's married to a shyster lawyer who owns a bunch of supplement stores. She has arts degrees in linguistics and international relations. She bought a fake PhD from an online school in the USA and started calling herself Doctor, the authorities in the UK went after her when they got complaints from legitimate nutrition experts, she had to stop.

[@melindak6472]

@@CarlCumby wow....

[@gingerandlockedpoledancer6776]

Well that and she doesn’t really seem to healthy either. Juicing hasn’t been shown to be as beneficial as she acts and there are much healthier ways to diet than just overloading on fruits and veg. Keto for example, intermittent fasting, it shouldn’t be so one size fits all like this.

[@meganhuggins7494]

She had a similar programme in the UK some years ago, it didn't last long. Most of her nutritional 'advice' was questionable and quite honestly, she always looked as if she would fall over in a puff of wind!! I'm all for healthy eating and maintaining healthy weight, but her advice was just as unhealthy as eating burgers every day! She even did a stint on' I'm a celebrity, get me out of here' ,I didn't watch it but I think she lasted a couple of days before she had to be 'rescued'! Total fraud.

[@GarnetsWeb]

She's also very demeaning.

[@brendaitzelserrano]

Okay but why is nobody mentioning the ridiculous outfits at the end? They look good but those color choices and patterns are ew.

[@elizabeth6134]

Brenda Serrano I think it’s to hide how well Gillian’s diets DIDN’T work.

[@CrazyLady-NoCats]

Not to mention that terrible mom haircut

[@MahaboobBasha-fm2zy]

Yes the diet followers must show their body in 2 piece bikini even after they shed their weight, why only before weight loss.... Haaa silly...

[@Ovrphlow]

I agree. Those "make-overs" are horrible!

[@savannahy1176]

They’re british, the fashion is like 10-20 years behind the US

[@thisguylew2261]

If they used the same outfit they used for the before, we could actually see how she improved after.

[@elledix3575]

Yes, and why don't we get the underwear shot either?

[@Katyayay]

Gillian McKeith is 59* years old (as of 2018)!! I wouldn't take diet advice from someone whose restrictive dieting has literally aged her body to look like an 80 year old's *actually said 54 before lol

[@pamveeee]

Katya no way she’s 54 😨

[@elizabeth6134]

I don’t believe it!!!

[@joyfulcookie92]

WHAT shes 54?!! I literally thought shes 70 . And her weird obsession with libido is crazy & this former body builder already have a alot of kids

[@danielaantonie983]

No that s not true .. She is 59 years ols

[@Katyayay]

@@danielaantonie983 I must have misread! Thanks!

[@genevieveyork7275]

"she only moves her bowels once every three days, how could she possibly feel sexy?"

[@AnnaleeBrea]

I only move mine once a week, Gillian would have a heart attack hearing that

[@Charri33]

@@AnnaleeBrea same!!

[@kgneko2549]

*blinks in once every 2 weeks*

[@elly4141]

I poo once every 2 weeks . She'll cry

[@therealfinnaspring8585]

Are y'all ok? I feel horrible after just 1 day of not going. I understand that not everyone goes every single day but i start to feel stuffed and just like a packed sausage so i really am curious if you feel ok only going once every 1-2 weeks?

[@lovetrueheart8]

DUDE. I use a stool at home when I go to the bathroom too. Best damn thing I have ever done in my life!

[@better2236]

This women was NOT a bodybuilder. She just worked out & owned a gym🤦🏾‍♀️ A bodybuilder doesn't need a fake nutritionist!

[@jozefina9997]

True👍🏼

[@michelleburt3468]

It seems like she wasnt so much of a bodybuilder but a young woman who owned a gym and worked out a lot.

[@lorf6]

finally also a really supporting husband who evens joins his wife in gillian's program

[@thecarrotindustry7521]

"I am scared that your kids might not know what a carrot really looks like" Let's get to the root of the problem, my friends!

[@bellaochoa931]

They're always saying that if you're even the slightest bit overweight, than you're not sexy. That's not true, your sexy no matter what as long as YOU think you're sexy. Being overweight becomes a problem when you become unhealthy and know you could and probably have developed problems.

[@Mizzy3030]

There's a lot of junk science on this show (like the tongue stuff, for example), but overall the lesson is a good one. I like that she doesn't put anyone on crash or super low calorie diets. If anything, she encourages people to eat a lot of calories, just from healthy sources.

[@shelllbbbyyy]

The sweet lentil salad looked so so disgusting

[@elledix3575]

Yup, no seasoning and full of water.

[@GG-xk8nd]

Yeah! You make lentil salad with green or black lentils which cook firmer. And spices!!!!

[@adamnovithrift8463]

Consistently terrible recipes

[@tcrouch51322]

That lady would be getting out of my house talking bad about my coffee!!! Lol no way lady

[@DD31595]

+gun_geek_pubsfreak513 Yeah Gillian is out of her league! We all love coffee and there's nothing she can do about it.

[@nmmarquesm]

I totally agree!

[@dianab1337]

she’s actually really pretty tho 🥺🥺

[@xm1r4h]

Anybody else wonder where their food they put into the bin goes ?

[@bubblesleef4415]

Amirah Ahmed yes 🤔

[@DutchessRedd]

"Can't wait to get her home"...see this is how you end up pregnant sis...that's how they get us lol...

[@davidbowie4595]

Who is watching this in 2018!!

[@kittzilleh6265]

David Bowie, this was published in 2018, so everyone watching this will be watching this in 2018

[@DenizPrince]

Me lol

[@abbeey3049]

2019

[@itzkoto6442]

2019

[@DenizPrince]

2010

[@tanjapeters63]

If u drink coffee on a regular u cant stop having it cold Turkey, u will have all sorts of bad withdrawal symptoms.

[@noeldee9236]

Tanja Peters I couldn’t live without my one cup a day

[@HaleyB98]

Gillian is annoying to me but I love watching these ladies/people 😂👍

[@zoehalpern4502]

Why have you written "ladies/people"? As if ladies aren't people.

[@animaticfanatic7516]

@@zoehalpern4502 probably just meant mostly the ladies and just in general, the people

[@82medical]

What's wrong with a nice cup of coffee no milk or sugar?

[@itsrikkay]

the caffeine?

[@kidus_1010]

Nothing. One or two cups of coffee a day isn’t gonna kill you. In fact it’s been shown that it can increase your lifespan. Don’t believe anything that hag Gillian says.

[@elliebellie3625]

@@stuckinthepast2462 do you have any study in particular? Because I was researching it too and I feel like it really depends on the point of view and person. If it makes you feel good, it's definitely fine in moderation 🤷‍♂️

[@mycatisjudgingyou]

Nothing, this lady is whack

[@Valoelify]

@@stuckinthepast2462 Fact; Coffee contains more antioxidants than fruits and berries combined. Coffee is healthy whether you like it or not.

[@mindfuleats4517]

the food is fab but Gillian is slim but certainly NOT glowing.. it does not make sense . If she eats all this good stuff, why does she not look healthier?

[@tabitha8232]

sheraine zeffrienne Bong genes lol

[@hultonclint]

She's British

[@SandraLovesSun]

Scoliosis

[@julieanna2228]

@@SandraLovesSun scoliosis doesnt make you look unhealthy. I know multiple people with it that look healthy. the reason she looks unhealthy is the lack of fat in her face. As you get older having fat in your face helps make you look younger as you lose elastin. It also looks like she has bad genes that made her lose elastin faster than some

[@gpigs75]

The way she talks to the people asking for her help makes her look like that

[@whitleygarr3539]

I'm a body builder and I still drink coffee. Just minus the cream and sugars. Use fat free sweeteners. Lean means are good too...also. I dont poop twice a day. Ladies crazy. Lmao but I do use a stool!!

[@nadiaahmiche9242]

Whitley Garr I could tell from the pic lol 😂

[@DD31595]

+Whitley Garr Oh okay, but some bodybuilders still prefer to drink with cream but without sugar, in my opinion.

[@englishgarden2189]

Why don’t you put videos up working out or giving us tips

[@asgharakram]

Click coffee protein is a good switch to keep coffee in your diet.

[@marialiyubman]

Even if you had to stop drinking coffee, which I don’t understand, but even then, there are healthy alternatives like matcha. Gillian is clearly ignorant of that fact. A fact which made her client quit coffee cold-Turkey and sent her to search for other alternatives, which made Gillian tell her that she’s stupid or something.

[@joliejurenka]

Omg I love this husband, he is sooooo supportive

[@beabrazil2236]

She is the only one I have watched that really made a change

[@rhiannon5922]

You don’t simmer miso paste!!! It’s fermented, when you cook it you get rid of all the good bacteria that helps your gut

[@Carouselpics]

One of the best of these episodes yet. Sweet couple.

[@karleighjobaker8453]

“That was your one vegetable”😂

[@nightowl3582]

She looked really good at the end. She also illustrates how easy it is to go from fit to flab.

[@tondaleyacarter7355]

It's evident you and your husband were only gym owners. How do you not know how to eat and you owned a gym? WOW!!

[@amymillerxx7172]

body builders can bulk on junk food, a lot of the worlds strongest men competitors do.

[@SandraLovesSun]

You'd be surprised when you allow yourself to eat whatever how you can forget. Trust me.

[@noeldee9236]

So owning a gym means you’re healthy ? Does owing a bar make you an alcoholic ?

[@frida1260]

I dont understand why Gillian calls her for ”obese” like Denise isnt even that big?

[@savethenacktschnecke]

Obesity has been defined as a BMI of 30 and above. Her bmi is 33.6.

[@icedmocha5264]

She is obese. You're used to seeing extremely obese people so your perception of what is obese is skewed.

[@Pav9001]

She is actually thin compared to American Midwest. I was shocked as I have never seen so many morbidly obese people

[@SandraLovesSun]

So true. @@icedmocha5264

[@julieanna2228]

@@Pav9001 shes not thin compared to anyone. Most people in the Northern Midwest are her size or smaller. Southern America and Las Vegas Nevada have the most 300+ pound people. I live in Minnesota/Wisconsin and see more healthy people than obese people on a day to day basis

[@kaefenempa]

If 20 minutes of skipping burn 100 calories she needs to skip for 10 hours to burn 3000, not 3 hours.

[@chantillisse]

The way she got on the stool had me dead 😂😂😂

[@billymoodoo7790]

Mxdnite _ same 😂😂😂

[@virg0_lem0nade]

the narrator is always running down the street lmfao 😂

[@ResiClaireRedfield]

Iron makes you constipated but coffee will definitely make you move your bowels

[@SandraLovesSun]

I would imagine it would only make you constipated in high doses.

[@Jackiedyk]

Watching this while on the exercise bike at the gym at 2 am!

[@Orangensaft420]

4:11 „what is this??“ - „it’s chinese food...” - “it looks DISGUSTING” 😂 I think I’m laughing to hard bc of that 😂😂

[@ryofunk7778]

If she was a bodybuilder she wouldn’t need a nutritionist for advice

[@SandraLovesSun]

Yeah, she would! Some of them have the worst diets! And all the supplements that they take...it's not normal...

[@ellulturner]

@@SandraLovesSun you're missled unless "supplements" is a code for roids

[@hummus304]

@@ellulturner yeah true

[@Sims3Loverx]

shocked that gillian didn’t faint every two seconds

[@epicshooter8936]

14:17 lol looks like she was so disgusted 😂😂😂😂

[@Jess24Lynn7]

Love how surprised she is at each house.. yet it's all staged so nicely with labels removed or covered. "OH what's this"

[@marialiyubman]

That’s the least staged thing about this show..

[@jakemode]

I love how brutally honest she is. Forces then to change and really shows how gross the food is

[@marialiyubman]

Take a second look, she’s not being honest, she’s being manipulative. Watch the entire series and you’ll find all the moments where she humiliated her clients every time they feel weak and makes herself appear invaluable at that moment. It’s classical narcissism.

[@chandracox6814]

​@@marialiyubman I wouldn't go as far as saying she's a narcissist but her tactics are less than ideal. It's TV though, what do you expect?

[@donna713]

She looks great! Husband too. Way to go on making some changes! Cute family and I love the nutritionist, Gillian

[@Flobibs]

I love this diet recommendation !! For once not someone is not recommending a heavy protein diet, but one with plenty of fruit, veggies, beans and nuts.

[@thisnotthat6326]

It's refreshing isn't it!?! :D

[@marialiyubman]

But she doesn’t know you’re supposed to soak your nuts and sprout the beans and that Tofu is extremely inflammatory. She gives all her clients the same diet, when it’s clear all people have different gut microbiom… she’s not a good dietician. She didn’t give her any other choices. The reason she was having coffee withdrawals is because she took her caffeine away and made her quit cold-Turkey. She could have given her matcha.

[@gigi_glitch6721]

To quote the BDA "Dietitians are the only nutrition professionals to be regulated by law, and are governed by an ethical code to ensure that they always work to the highest standard." So please take what Jillian (nutritionist, not dietitian) says in her shows with a grain of salt.

[@mrfunkypig806]

I hate how belittles the person I mean ya they need help but still even freaky eaters with the guy he never did that

[@linguistacaotica]

I agree, motivation through anger or self-hatred isn't really encouraging anyone to achieve lasting change. Thinking of what you want rather than what you don't want is much more effective.

[@international.somewhere]

It's a tv show. That's why they hire her

[@allieisms]

Omg she went IN! I can’t believe how incredible she looks!

[@jeepgirl9592]

Denise is really cute . If she stays with the diet she would look really good.

[@itsrikkay]

she looks good either way

[@kidus_1010]

How did you get 200 subscribers with no videos??

[@heathergustafson4237]

If you do as your told your going to lose at a good rate, which will make you feel better then you will continue with lots of enthusiasm. Your going to be so proud of yourself

[@rahareahi2954]

4.05 ‘It’s disgusting’. 😂 I would so eat that I love food 😩

[@kirstineeibyeelgaardchrist3186]

same, my mouth is watering!

[@H3ART55]

Where these vids taken like in the 2012s or something they look nostalgic lol

[@Codwawx]

"Its Chinese food" Lmao, we Chinese kindfully pass this to the koreans

[@Tyoo334]

While honored, we Koreans will be handing this off to the Japanese.

[@kidus_1010]

I wish I was Japanese so I could continue this thread.

[@chillgirl.3820]

@@Tyoo334 as a Japanese we will hand this off to the Vietnamese

[@AA-zx7zn]

@@chillgirl.3820 Philippines or Thailand wheres yous at ?

[@BeautifulDemocracy]

She is "overweight and overwhelmed" because she has FOUR kids. Who told her that having 4 kids was akin to a day at the spa?

[@luvhoney8440]

2:05 I thought it was a bowl of fruit at first glance

[@Verbsdescribeus]

now this is the type of story I need to pay attention too, fatness hits everyone, no matter how sporty they used to be.

[@karenkotick3522]

The only problem I have about these shows are wasting all the food, give the food too the Homeless, Churches, etc. Keep up the good work Gillian getting the world healthy. God bless.

[@marialiyubman]

My problem is that most of the food she made her throw out wasn’t unhealthy or fattening, it was just meat and she is a vegan. It had nothing to do with losing weight or health.

[@ballinbroady4416]

The way they zoomed in on her stomach tho 🤣🤣😂

[@jesusisthetruth8529]

She put in the work and got great results for herself and her family!

[@cosmiccrush22]

Her husband at the end is so sweet they look happy and she looks so much better

[@jaylew89]

I just cook the onion and pea soup and also the red lentils recipe and im satisfied

[@lilliancruz1756]

Denise looks amazing!

[@shreya0112]

2019 anyone ?

[@1996kimberly15]

2020 covid ^.^

[@bubble8829]

13:47 These are supposed to be recipes you can "zip up" in a few minutes. But Gillian already has all the vegetables chopped and laid out neatly for her. The recipes will actually take much longer than she says when you have to get out, chop and meaure all those ingredients. And after, you have to wash up all the dishes and the blender.

[@angbrown1465]

What a sweet couple ❤

[@barbaraalvarez5635]

Inteligente programa Hermosa familia 😍 Comida saludable para todos !!!!

[@تجاربالحياه]

Thanks so much for sharing and great video 🌷 ⚘️ 🎉❤🎉💖🍒🍃🌷

[@dorianpopa8607]

when they put the olive oil to fry.....I cringed in 4 languages including Italian

[@bubblegumgoth977]

Am I the only one who thinks that they should give the food to someone who needs it instead of wasting it (if it hasn’t been used already)?

[@flash-gz1hu]

Gilian has just the right amount of tough love.

[@palakmehta365]

The fact that the Cast members are reacting to blank screens when the CD is put in kills me everytime lmao.

[@elledix3575]

Funnily enough, I read today that coffee is really good for your liver!

[@thisnotthat6326]

Bet that juicy little lie was perpetuated by the coffee industry!

[@claygeorge7857]

Anyone going to talk about how sweet her husband was

[@lesleytham9039]

Cashew nuts are nutritious but are very high in fat and calories..900 calories per cup..

[@mariamu1239]

900 calories? Dude you been reading fiction nutrition facts?..lol

[@The_Ghost701]

I was about to say that’s one big cup of cashews you got there until I googled the answer lol

[@Ottepeg89]

@@mariamu1239 what are you talking about? Lesley is correct...

[@beautifulvillian405]

Thank you so much to mentioned it. I googled and found that it's true. Girls in my country were lied to diet with cashew whipped cream tiramisu product. 😂

[@alixvs]

Yea but it's HEALTHY fats not saturated, HEALTHY calories not empty calories.

[@softsix]

Oh my gosh when she was so happy dancing I thought I was gonna cryyyyy

[@Foralluhaterz]

Not just training and dieting but also steroids, that definitely played a role. When you leave it, your testosterone drops drastically , over time you lose muscle mass becoming subcutaneous fat and increasing visceral fat

[@theahaberman8189]

I'm literally dying right now because I just got an Arbys commercial that was like... "When a sandwich is perfect already... you add BACON!"

[@blonde434]

This show is so toxic but I cant stop watching 💀

[@joartuk]

When she said a river of caffeine, I was just taking a huge gulp of coffee lol.

[@pragmatic7green]

Produce & Jillian are GOOD!

[@lizzycat1979]

I know those are Lays potato chips. I have a bag in front of me! lol

[@wayankartini2091]

Does that opinionate woman thinks she's sexy with her irritating attitude ? Besides I think she's ridiculously incompetent.

[@mickyliaa]

No buh it helps them