Words of Encouragement

[@mr2nut123]

If anyone has had these lingering pains for months/years, don't hesitate to speak to this guy. He's a genuine caring person, and his group calls are awesome.

[@tanjasbuecherlaube]

Wish i could join

[@Macchiato2398]

About trauma and chronic pain: you're so correct. Truly believing that I was safe and not subject to horrors of the past anymore really did help. It took me a few years of consistency, but this video is right. To any viewers: take it from someone who knows. I dealt with CFS and FMS. It's possible to recover.

[@laurenlauren4239]

Thank you for this, it's encouraging. I think with severe trauma it can take more work to convince the brain of safety, but I do absolutely believe it's doable. Relaxed, gentle work, that is, not work that creates more stress. I'm happy to hear your recovery story and wish you all the best in your life 🙏

[@NEChristo]

I return to this video at least once a week, it helps when nothing else seems to be helping on my journey. You’re a good man, Dan. God bless you.

[@carolfairchild6704]

I love a dose of daily Dan! Best medicine!

[@naturegirl4074]

Agreed

[@susanmccachren9267]

Yep! Huge morale boost 🎉

[@dr.amitabhamukherjee3601]

Believe me Dan, when you said "I believe everybody watching this video can get well", I choked up. Coming from an honest, sincere person like you, those words don't sound hollow. Even on a particularly rough day, I tell myself, "remember what Dan said" and I have renewed hope.

[@Morningstar437]

Amit ji, mai umeed karta hu aap ache honge, agar aap Hindi jante hai to , Maine bhi TMS concept ko India me popularize krne k liye channel banaya hai, Mission pain free, aap apna support de skte hai

[@bridgetannanelson6921]

Dan, you have saved me from years of chronic pain. My husband thanks you from the bottom of his heart because he now has his wife back. Just been on holiday, in the car for more than 1000 miles, pain free. I can hardly believe it, thank you so so much, you're an amazing human ❤

[@tonyfletcher1718]

You are amazing Dan. Thankyou for being there every day. It's a huge commitment that is so important for me. I am trying to be my own voice for recovery. Its taking time so I will borrow your voice along the way and will never forget the hope you have given me. Thanks again for all you do.

[@PainFreeYou]

You got this!

[@user-dianejcml]

Well said! Thank you Dan for all you do for us.

[@NEChristo]

I saved this video and come back to it on really tough days where I’m doubting and railing against the proverbial wall. Thank you.

[@igan.7023]

Me too🥰

[@katiealanna]

Thank you, Dan ❤ since the past 3 months that I've watched you, I've had symptom free days and way more days and moments of feeling calm and more confident in my body. You're a blessing to everyone struggling with mind body symptoms!

[@Inge508]

Words of encouragement back at you Dan for managing all the stress, the work and engagement you put in every one of us, paid or free.., to get us to the other side! Words of gratitude to have started this beautiful warm healing community too❤

[@LilyOscar333]

Inge hope you feeling better today 🙏🌸❤️

[@LilyOscar333]

Thanks Dan for words of encouragement. At the end of the day “no one can heal me except me. 🙏

[@etripp111]

I've watched this video more than once. It bring tears to my eyes each time. I was told through religious trauma that I was no good and if I worked on myself I was selfish. Hearing you say the opposite is very healing in itself. Religious trauma convinced me that I needed a savior OUTSIDE myself yet they never swooped in to save me. I've been searching for that savior in many areas and ways not realizing until now that savior is ME.

[@rosemarypilkington5749]

These words of encouragement were a soothing balm to my conscious and subconscious mind. On the road to leaving the bad behind and my brain is rewiring to let go of the chronic pain and symptoms.

[@mollieanne]

I like when you said that this is a human condition and we are not special. That really is comforting to know since it is so true. When having symptoms it can feel like nobody else goes through this. It is so important that we know this is just a normal human condition just firing off false sensations that are harmless. Thanks for your encouraging message Dan!!

[@sherylmarshall1444]

Videos always there when I need it !! ❤

[@MissDoreen]

Dan, thank you so much for your calming energy and support. I hope you have a blessed day today! Namaste🙏🏽❤️🥰

[@mozingoames]

Dan so thankful for your videos! I worked with a coach at the beginning of the year. I no longer need to. I’m nearly recovered and your videos were the daily support for continued mindset shift during this latter phase of my recovery so thank you!!! You were my daily coach and you really simplify things, Ty!!

[@naturegirl4074]

Even though I’m recovering from surgery, I can have Grace, calm etc. I’m not where I was before. Thank you

[@Yaez.2709]

what kind of surgery?

[@jenwing3011]

Thanks Dan.. "Im not broken, im already well" what an amazing way of putting it! Yes indeed, im already well 😃 I just need to keep giving my my brain that important message. Dan ive been following you a while as I have Vestibular Migraines ( chronic vertigo is my main challenge) and wow, Im really starting to feel the difference, its a slowish journey but im definitely seeing improvement so very encouraging even my family are noticing! Thank you you wonderful human 😄 for all you do because you are literally changing peoples lives xx

[@karolinedegier2787]

Thanks Dan! I watch you every morning when I eat my breakfast. Your encouragement really helps and I so appreciate what you share. 🙏🏽

[@dorienhageman1616]

Hi Dan I don’t usually write comments but I am grateful to you for all your consistent messages of safety each and every day 🙏🙏🙏🙏🙏🙏🙏🙏🙏

[@elisabethj6613]

I had to laugh when you said tractor boy😂 he is famous in the vlogs

[@joenader91]

976 seconds of Dan is the best medicine out there

[@donnablatman3283]

Hi Dan, thank you. Even though this is an inside job, it's helpful once in a while to hear words of encouragement from someone else. Thanks for your love!!!

[@alicewright9610]

You have got to tell yourself that I am proud of myself for what I have made it through because you have to survive.

[@babygonda1226]

I like your encouraging us instead of the other wsy around.. can gain self confidence and self esteem.. hats off to you❤️🙏❤️

[@italiabionda5543]

Sending love and kindness to you too Dan. Thank you. ❤😊

[@knaberr]

Thank you Dan. Saying that you are not broken physically emotionally spiritually, this is the biggest mental hurdle for me and what I need to work on believing. 🙏🏻

[@diane1089]

I’m my own cheerleader now but I appreciate your words of encouragement.

[@carolynmoody51]

Thank you! So true, everything you say. I feel like it's 3 steps forward, 2 back, and I see clearly the old programs that trigger the pain and deep fatigue.

[@deelicious1610]

Saying I am not broken is far easier to belief than I am okay. My brain doesn’t challenge that I am not broken. I do what works.

[@1STBUCKLEY]

Got out but road diversions got me stuck in traffic and anxiety soared. Held out and finally got to the petrol station and then to the shop. Stopped off in a private London Square to breathe in some calm. Your videos helping tremendously 🙏

[@laurathomas6620]

Thanks ❤️

[@JacquiQ]

Thank you . Your videos are so sustaining. . I thought I was making progress, then life happened ! It will pass, but needed this. So much support to ride the waves and learn a new way.. Its tough when u feel your mental health is down the toilet, and your emotional resistance is very low.

[@computerfastrepair]

Hey dan i think everyone here needs a hug.

[@PainFreeYou]

(((((((HUGS TO ALL)))))))))

[@Morningstar437]

Hi bhai kaise hi

[@1STBUCKLEY]

We don't need a miracle to step out from PDP/TMS but the Mariah Carey/Whitney Houston hit, "when you believe"(Prince of Egypt) says it all for me. Goosebumps. 🙏

[@LoobyLoo71]

aw that was so beautiful. Just what i needed to hear today, thankyouuuuuuu xxx

[@PainFreeYou]

You are very welcome.

[@cpodgorelec]

You are such a good hearted gentleman. Blessings from South Australia 🌷 The medical system here is broken.

[@JaneThomas58]

Dan, thank you

[@AlexDelfont]

Thanks Dan, your daily videos are a huge support. I only wish I'd found you years ago, and have no idea how I didn't having found just about every other TMS resource. We appreciate all you do, keep up the good work :)

[@ShirleyMartin-lp2or]

I’m loving this before I’ve even heard this one 😘🤣👌♥️

[@meganobrien1019]

Ohhhhh THANK YOUUUUU DAN SO MUCH FOR THIS VIDEO !! 🙏💗👏🦄 jeez this could not have come at a better time for me and I am so grateful you take the time to create this amazing uplifting, encouraging content for us all 🙏 going to save this video and play it when I just need a bit of a boost, and a great reminder to burrow your confidence if ours is lacking 👌💗

[@tuulafai4046]

Exhortation! 🙌🏻✌️🙏

[@kailaniliv8575]

Your sincerity never goes unnoticed. 🙏🏼 Also you crack me up regarding the always annoying “tractor boy”. 😸

[@maatjederegt7434]

Thank you Dan, much appreciated ❤

[@louisediver5797]

Once again you just come up with what we really needed to hear at this very moment,we thank you so so much for this beautiful caring encouraging video,💞💞

[@alisonbergum9604]

Needed this today Dan! Thank you for your encouragement and belief in us.

[@mikeschneider]

Having a lot of great progress so thank you. I am curious if you’ve seen anybody with heat intolerance have those symptoms resolve too. Like overheating and not sweating.

[@michelefinizio6520]

Great video. Thank you Dan

[@Lenneke8422-b3t]

Listen to this great video more then once needed to hear this today feeling very sad and depressed so ty Dan lovd you

[@priscillalowery5109]

This video turned me around today. Yes and thank you!

[@toriahazle1973]

Thank you for all your videos they are simply amazing ! On the journey here , lots of corners , twists , bumps etc ✨

[@LizSwanson-m3s]

Thank you Dan ! You’re changing lives everyday. Giving all of us the knowledge and confidence that each and everyone of us can attain to make a difference in how we feel physically and mentally! Grateful ❤️🙌

[@nurtureulifecoaching3226]

Omgoodness Dan! I literally laughed out loud when you were talking about “ Tractor Boy!” I have one by me too! 😂🙉

[@PainFreeYou]

Haha

[@susanwalter5098]

Was needing this today.. I was thinking to myself the exact thing.. I am needing some encouragement and here you are, and I’m listening with big ole tears 😭 I can do this and I will do this!! Thank you 🙏🏽

[@DA-gi6gs]

Love this ❤️

[@bethg2071]

Thank you Dan. We have been so afraid my anxiety would prevent me from being able to do this.❤️

[@fabianggggggg]

Wonderful, thank you, Dan - as always

[@debbieroso8749]

You’re the best ❤

[@ML-bc9fn]

Thank you 🤩🤩🤩🤩🤩

[@melissamattoon4219]

“Life can get lifey, but I don’t have to hurt”. Started a job I love and symptoms came back. This is what I needed to keep pushing forward ❤

[@Lenneke8422-b3t]

I can do this I never ever give up not an option ❤❤❤🙏🙏🙏😘😘😘

[@leoandrews1696]

Thankyou, a hundred times over, thankyou

[@KathleenGeorgens]

When things get colorful, I listen to this video first and it always helps! I wonder if it should be part of the fast start..❤

[@PainFreeYou]

Great idea.

[@marly1869]

Thank you for such encouraging and kind words..🙏🏼♥️🫶🏼

[@bebmeier]

You are an angel.

[@violetbrinkman7161]

Thank you.

[@stoepswans]

I don't comment often but I just wanted to thank you for your video's. First I wasn't sure if it would work for me but your video's gave me comfort and I gave it a try. After not being able to do anything for six months not even walk or even hold a spoon and being in and out of the hospital I can now do normal things again. I still sometimes get the pain and it took weeks before I was able to notice it getting better but your advice to comfort myself got me trough. I am so thankfull for your video's they gave me my life back, without them I don't think I would have bin able to keep going. I'm not there yet but I'm trusting the proces and already happy with the steps i have made. For anyone going trough this I am so sorry and I know it's hard but you can do this.

[@laurenlauren4239]

This is really helping me on an emotionally "colourful" day. Putting my hand on my heart, and realising that im safe and that I've actually been safe for much, much more of my life than I've been in danger (some pretty challenging experiences early in my life.) That realisation went in very deep, and I feel I need to keep reminding myself of it for a while until it fully/permanently lands with my brain/ nervous system. Thank you Dan for your brilliant blend of practicality and deep kindness, and for sharing your knowledge and experience.

[@rajbilla76]

So needed this from just the first words you spoke 😭💜☀️🦋🕯️✨

[@DrDanielGabriel]

I could say many things, but this sums it up well: THANK YOU, Dan. This. Stuff. Works. 💪

[@sianhaycocks6887]

Just the title of the video made me well up!saved to listen to again.thank you Dan x

[@GiulianaDeFrancesco]

❤

[@kayladewaard4019]

❤❤❤❤❤❤

[@nicolar4242]

Thank you dan your daily videos are what is keeping me going. I believe i can recover from my daily back pain.

[@lukebighair]

Thanks, Dan. Really needed this.

[@rebeccachew2321]

❤❤

[@sandraburr-c5y]

Thanks

[@alexandrecouture2462]

Awesome channel!

[@naturegirl4074]

Thank you

[@seafabian66]

Very powerful message. Thank you so much for your effort to help other people to uplift their emotions and give them some hope. Appreciated your work Carry on 😊👍

[@goldieadeline1228]

Thank you🙏🏻

[@alandry6872]

So glad this one popped up! It brought tears to my eyes - thank you so much for having faith and belief in us, Dan! I had a thought whilst watching this video. I've never fully understood what "co-dependent" means but must accept that to a degree it applies to me (and, from what I've read, to most people who've had a rocky upbringing eg alcoholic parents etc). I had a bit of a realisation - a co-dependent person will lack belief in themselves; they (we) will be seeking reassurance from others, they will be looking to others to be "rescued". They will always look without and not within for comfort, safety etc. I think that's why this video moved me so much. I'm not particularly clever at working these things out but does this resonate with anyone else out there and do they have any suggestions how to turn this around? Hope this is helpful. Thanks again, Dan.

[@sarinahay1523]

Thankyou Dan! ❤ needed these word of encouragement and yes sumtime it’s reassurance but it’s def nice to hear it… and I’m glad ur here daily to remind us that. Grateful for your videos🙌🏻

[@CruisingWithElena]

When u can get control of the only manifestation u can control and that is the way you feel then and only then everything else will change in your life start with the way u FEEL then symptoms will follow. Today I committed to holding on to the feeling of life is meant to be good I am safe. And no matter how my symptom felt I committed to feeling that response in my head .. at the end of the day my headaches were gone first time in evening for past three weeks no symptoms . Let’s try it again tomorrow comit to safe feeling just play a game with it.

[@JoniGallerani]

Excellent!

[@PainFreeYou]

Thank you! Cheers!

[@naturegirl4074]

Yes I need to say I can do this. I do mutter I’m safe, I’m safe, I’m safe lol Then I freak out at other times and say I can’t do this. No. I can do this!

[@rajjudinakaran]

Hi Dan. I try to tell myself everyday that ism ok, I engage myself in lot of things during the day to keep myself busy but there is a voice always running in my head causing fear. How to stop this cycle? How I slowly train my brain to stop thinking the worst , if the voice is constantly talking.

[@jayz6706]

I got better overnight as soon as I realized it was TMS. About two weeks later it’s come back a bit but I know for sure now it’s just temporary and that it will subside once again. I’ve got this! So do you all!

[@milesmcgeoghegan2727]

Dan can you make a message for those locked into a pattern of going to the opioids for relief rather than activities and thought reasurance?

[@Immortalsoul669]

I feel like something finally clicked on the mindset I've been watching so many podcasts to keep my brain on track and im starting to get the hang of it when things are tough. Pain is still here but I'm handling differently. Do you think if I keep on track of keeping the fear down the pain will go away?

[@Immortalsoul669]

I'm starting to realize that's its really coming from my brain and not my body. Like I actually believe it.

[@riverofwellness]

Dan I have struggled with chronic pain, nerve pain for 20 years and now tinnitus for two years. Is this all TMS? Thanks for your great videos!

[@SEASHELL-gf3su]

Where do I find your email? Ty 4 ur words of encouragement, not just from me but also 4 ALL of us that you've helped. I APPRECIATE IT & SURE THEY DO TOO. I'M looking forward to joining your group. Thankx Dan 4 EVERYTHING !! Sending you THANKX, GOOD VIBES, LOVE N HUGS. SEE YA ON THE INSIDE. ✌️♥️😎

[@WhatTheColour]

Can the TMS approach help with sciatica?

[@annashyfrina5251]

What if the pain is from something “real,” like arthritis for example? Can mind body approach help?

[@tammyrichards9901]

That's how I feel. My gut issues are back with a vengeance

[@mamacitamamacita649]

@Pain Free You, Is healing possible when living in a toxic environment (mold + toxic people who cause nervous system misfiring)??

[@yodathecatttttt]

What are your thoughts on St. Johns wort? My mom who has struggled with depression, food sensitivities, and fatigue her whole life has taken it through the years and it has helped her. It seems to be helping me not to take life as seriously and feel more outward looking vs internal, but it may be a coincidence. ❤😅

[@NoorHofland-kl3nw]

Hi Dan, I havent watched your videos the last 2 weeks. I was traveling and after 3 days already I was able to shift my focus on enjoying. My symptoms slowly faded! But since I am back some come back; it feels as if my own environment reminds my brain of old habits and patterns. Is that familiar to you?

[@babygonda1226]

Im taking snti depressants.. how can i convince my brain..

[@PainFreeYou]

If the depression is from symptoms, solve the symptom problem and the depression goes away. DansFastStart.com The medication will not prevent recovery. Focus on the safety solution I teach daily. This video speaks about mental health: kzbin.info/www/bejne/fXPIlKKBZ9Bsac0