Why Do I need Magnesium to Poop

[@KickItNaturally]

Helpful videos mentioned in this video and a comment’s section disclaimer: 5 REasons You’re Constipated: kzbin.info/www/bejne/i4q6ipdnra2hnLs How to wipe out bacteria in the stomach kzbin.info/www/bejne/iJuzlaKtidt3bKs 5 Steps to Improve Bile Flow: kzbin.info/www/bejne/o3PHh2mQiZ6qpbM Comments Section Disclaimer Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Nothing in the comments section of this video is intended as a substitute for professional medical advice, diagnosis, or treatment. Never disregard or delay seeking professional medical advice because of something you have read or seen in this video or the comments section of this video. No comments or users’ personal opinions found here have been evaluated or approved by the FDA and should not be viewed as medical advice. Allowing people’s shared comments on this site does not imply our endorsement of, nor any medical claim by us. People here are simply sharing their own experiences or opinions. If we applaud anyone’s achievements in the comments section we are not saying that we approve of how they did it or that that method is right for you. We are simply celebrating someone’s win. Any results or personal experiences shared should not be considered typical, regardless of the opinion of the one sharing the experience and should not be considered a cure for any disease or medical condition. If we share a link to other content, we are not saying that this is the answer to your health concern. We are simply sharing other content that may be helpful from an educational standpoint only. If we share steps we use with our clients or methods others have shared with us, that does not mean we are suggesting you follow those steps or methods or providing any type of medical advice in any way. We are simply sharing thoughts and opinions for educational purposes.

[@debbiec6216]

It's all good in that department ( lol )

[@nancymacavoy3427]

Can you address hemorrhoids. I was told I need surgery. Any suggestions on avoiding surgery?❤

[@anonikkimous]

My notes are getting thicker and I'm so proud of it! Thank you for your passion in educating people, Tony! Learning a lot!

[@KickItNaturally]

Glad you are learning.

[@debbiec6216]

@@KickItNaturally TC Hale Good news, I had an "EGD test , I waited 4 weeks for the results. The doctor took biopsies of *Esophagus* and to see if I had *Eosinophilic esophagitis* , the Results were *Negative for both of them* . I was concern if I had Erosion Esophagus , well that's a Big Negative. The last 3 weeks, I been feeling Good and happy everything is starting to feel Normal . My blood pressure back to normal too . My blood pressure always been 120/80, I knew I never had high blood pressure , a few times it did go up a little , but I knew it was stress. Once, I was relaxed it would go back to 120/80. I am 100% happy .

[@laurengarrett9005]

You have solved my digestive problems. Thank you.

[@KickItNaturally]

So glad you're finding answers.

[@DeeElle2]

Love your work, Tony. Can't say it louder, but I shake my head every video how this should be common knowledge. We should grow up with this. 😘 Thank YOUUUU!💝

[@KickItNaturally]

Thanks. I really appreciate that and agree. and I can assure you, I did not grow up knowing this.... unless I missed that episode of Bugs Bunny. :)

[@ritafarrington226]

Thank you! Constipation is such an issue for me. Where is the link to help remove a bacterial overgrowth?

[@KickItNaturally]

You can find that in the description of the video. Here it is: kzbin.info/www/bejne/iJuzlaKtidt3bKs

[@quake2u]

Each year, about a million Americans have their gallbladders surgically removed because the organ has become inflamed (cholecystitis) or contains gallstones. This is insane. What does this say about our doctors!

[@KickItNaturally]

It says they are not trained in these steps that can reduce gallstones here: kzbin.info/www/bejne/p4HRkJyGoM9lj9k

[@debbiec6216]

In my opinion about gall bladder , if a person can save it , do it . And start taking Tudca .

[@ChrisD-lz5oh]

And how does one save a gallbladder, especially one that gives them pain? A hida scan saying its bad. Either they are lying to us for money, or we need the surgery removal. Which is it? And how does tudca and bile salts help heal?

[@quake2u]

@@ChrisD-lz5oh The key is to not let it get so bad removal is necessary. People are taking PPI's and antacids for self-help and waiting to long to seek help from a professional. Doctors aren't taught nutrition just to cut things out or give you pills. An infected gallbladder can be dangerous because it's so close to the liver and pancreas.

[@firstklasshealthandwellnes1077]

What magnesium do you recommend to help you go? Magnesium Citrate?

[@KickItNaturally]

That can be a little more helpful for SOME people, but it's really about figuring out what is causing your constipation in the first place like we talk about in this video: kzbin.info/www/bejne/d327pHynqdaIfrM

[@firstklasshealthandwellnes1077]

@@KickItNaturally Thanks...but if we DID want to bring more water into the intestines (for now), what would you say the best magnesium would be for that and about how much? I am thinking mine is more that I need more acid in my stomach but not sure. I am going to try both but for now, would like to do the magnesium.

[@emmanouilgerasimou]

Which magnesium is good for constipation? There are many kinds.Thanks.

[@KickItNaturally]

It can depend on the circumstances, but some people feel that citrate can be most helpful.

[@hmerlita2178]

Very informative. Love this!

[@KickItNaturally]

Glad it was helpful!

[@hurricanetruth2512]

I get constipated because there are large amounts of mucus in my intestines. Why does nobody on the internet talk about mucus in the intestines? IBS use to be known as Mucous Colitis

[@KickItNaturally]

Good point. The mucus may not be the direct cause of the constipation. What is causing the mucus could be more of the cause. Mucus is caused by inflammation and we talk about inflammation here: kzbin.info/www/bejne/gJSygoKbiLCJmMk But your best bet could be to go through our totally free digestion course because that will walk you through figuring out which aspects of digestion are not working correctly and what steps will help you the most. You can find that free course here: kickitnaturally.com/course Come back and let us know how it goes.

[@jillturner8680]

Thanks for this. I have to take a large serving of magnesium oxide to get my bowels moving, even then it doesn't always work. I just signed up to your membership to get assistance, since I have read your book and done your free digestion course and am struggling to eat now :)

[@KickItNaturally]

Look forward to seeing you in the group! I'll be in there tomorrow.

[@discountcodes]

Constipation is horrible! Your videos are so helpful! Love your videos!!! ❤

[@KickItNaturally]

So glad you're finding some answers.

[@tdapepernoot2157]

I think taking betaine HCL helped me fixed my chronic constipation. I go more to the toilet now and the poop comes out way easier. thanks bud 💪🏽💪🏽

[@KickItNaturally]

Way to go on finding answers that work for you!

[@tdapepernoot2157]

@@KickItNaturallyyeah, its just sad that doctors dont tell the truth about the underlying root causes. You and dr berg and some others a very few that actually have long term solutions and fix the root cause. 💪🏽

[@wandamazzulo779]

Truly.....​@@tdapepernoot2157

[@blueknight6645]

​@@KickItNaturally how do i order beete flow and hcl i. In europe lreland .

[@brianlittrell797]

​@@tdapepernoot2157How do you take the betaine HCL? What is the dosage? What brand do you use?

[@criticalmass5402]

As always another informative & fun video, your illustrations have me in stitches (the good kind). I did wonder though under what circumstances do you say in polite company "All my friends are pooping! Why can't I poop!? 😂😂😂 Waiting on your reply so I can try it out. with feeling.. 😉

[@KickItNaturally]

Lol. I think that depends on what kind of friends you have. :)

[@criticalmass5402]

@@KickItNaturally 😂

[@triciafinesilver7585]

Does betaine HCL really raise cholesterol? I have familial hypercholesterol so I am concerned about this but need it.

[@KickItNaturally]

Well, every human body is made to make HCL naturally, so I have yet to see real evidence to convince me that is true. But our video on cholesterol may also give you some insights: kzbin.info/www/bejne/oHqrnXl4bMelbpo

[@triciafinesilver7585]

I watched the video and it was so helpful! Thank you so much!

[@TheAO84]

Thanks so much for this. I am going to check out the book today. I have the same issue with the back and forth with magnesium.

[@KickItNaturally]

Glad it was helpful! Let us know how it goes.

[@landerspolimis3690]

A good podcast. The food for thought here for me is, I have to look how water travels to the bowel/large intestine, I thought primarily, the kidneys got rid of excess fluid and some metabolic waste. You still look good with just a mic, Tony!

[@KickItNaturally]

I appreciate that. and yeah,, where the body is sending water can be a big deal for a variety of issues.

[@3cardmonty602]

I’ve been taking Omeprazole for 25 years. I can’t live without it. What do I do?

[@KickItNaturally]

We hear stories like this a lot. To really understand how digestion is supposed to work and steps that can help, your best bet could be to go through our totally free digestion course because that will walk you through figuring out which aspects of digestion are not working correctly and what steps will help you the most. You can find that free course here: kickitnaturally.com/course Come back and let us know how it goes.

[@violetenergy4392]

I only have to eat oatmeal and berries in the morning, and I get soft stool . My gall bladder was removed by a doctor that said they needed to remove it, and I trusted them 😮. I don't even get pain or cramps before loose stool ever. I worry about my daily nutrients exiting after loose stool in the morning😢

[@KickItNaturally]

Yes, you are correct that nutrients are harder to assimilate when stool is loose. This video can give you insights into how to correct that: kzbin.info/www/bejne/oHvCZGOLgMR6Zqc

[@MartinMartin-jm8wi]

Really love you videos! 😊❤

[@KickItNaturally]

I appreciate that.

[@Diane-i4z]

I take 2 mg of klonopin....would that cause constipation....?

[@KickItNaturally]

We're not allowed to give any type of advice on medications But this video explains a variety of causes for constipation: kzbin.info/www/bejne/i4q6ipdnra2hnLs But your best bet could be to go through our totally free digestion course because that will walk you through figuring out which aspects of digestion are not working correctly and what steps will help you the most. You can find that free course here: kickitnaturally.com/course Come back and let us know how it goes.

[@profitcutie]

Great video!❤

[@KickItNaturally]

Thank you!!

[@profitcutie]

welcome ❤💙

[@nvillegas7541]

So helpful!

[@KickItNaturally]

So glad!

[@lisaresc]

What are your thoughts on coffee enemas?

[@wigglywrigglydoo]

Can you please explain stomach capacity of people that just eat a lot, or competition eaters? Do their stomachs stretch so big to hold the food? Or does the food get pushed into the duodenum without proper digestion?

[@Ida-Adriana]

Probably like binge eating, it’s shocking what the body will accommodate sometimes 😂

[@Take_care_everyone]

Do you guys have a video on anxious stomachs/ nervous stomachs? Unpleasant stomach sensations after a negative thought. Sorry for pestering.

[@KickItNaturally]

We don't, but that's a good idea.

[@dianepg1653]

I need that too. Everything causes an intense nervous reaction in my stomach. A couple of minutes after that I start getting a horrible headache

[@LizB55]

The stomach is called the second brain for a reason…the vagus nerve connections and our fight:flight reactions from thoughts to gut are very real. For me, apart from now looking at the physical causes of gut issues, I’ve had to look at the emotion behind the thought or visa versa and find the old familiar painful pattern I’m tapping into yet again. It happens on a nervous system level and when recognised and not avoided, steps can be taken to reduce the impact. 💖

[@janisb8064]

But isn't magnesium alkaline, which could play against the stomach acid ?

[@KickItNaturally]

It can depend on the type, but It's not alkaline like some forms of calcium are. Not enough to neutralize stomach acid in most cases.

[@DeeElle2]

Tony, what if you have too much yeast, and then TOO MUCH vitamin C (bc vitamin C/ascorbic acid can be mold-derived, yes?) causing burning in your blood/veins (ask me how I know)? Just take HCL then, right? So I stopped supplementing, and went to lemon juice and oranges in the mornings, and it's kinda painful over here. Go figure! 🤷🏻‍♀ Low MAO? Fungus in my endothelial lining? What?! Good or bad?!

[@KickItNaturally]

HI Dee, I can't give advice on specific situations like that in video comments, but there is actually a numer of things that could create symptoms like that. But looking to see if there was an anabolic imbalance or possibly a blood pH imbalances that was changing the chemistry of the interstitial fluids and such. If you haven't been through our free digestion course to learn how to look at your body chemistry, that would be a place to start. And if you get stuck, this page lists a variety of ways to get help or find your own answers: kickitnaturally.com/get-help/ hope that helps

[@dianepg1653]

I have several issues including a Hiatal hernia , just started your book and your course and realize that I probably need stomach acid. After using Betaine HCL for 2 days I realize that this might help my constipation and hopefully my bloating and cramping. I was very excited but then heard you say that nobody with a Hiatal hernia should use HCL. How do I resolve that?

[@KickItNaturally]

This video explains how to correct that. I had the same issue: kzbin.info/www/bejne/gGWqenaZn7lsitk

[@jimmythedog2882]

He also said in that video if you acidify your stomach it could help treat hiatal hernia. I am confused now

[@amymccall5263]

Something not talked about enough with constipation is the pelvic floor.

[@KickItNaturally]

I don't talk about it much because I find that if you can correct the actual underlying cause, everything related to the pelvic floor all the sudden starts to work correctly.

[@DIAMONDGIRL57]

Magnesium gycinate caused constipation for me.

[@Take_care_everyone]

So if my stomach turns after every negative thought what could be causing such issues? What systems are out of whack?

[@KickItNaturally]

It could be any aspect of digestion or any burden that might be occurring in that system. There are many issues that could magnify this issue so it's really about looking at your body chemistry to get an idea. Our free digestion course shows you how to do that.

[@Martracai]

I have this problem while I was pregnant, now my baby has it too, ACV helps but is not enough

[@Martracai]

He also has a lot of allergies

[@KickItNaturally]

Our new video today might give you some insights: kzbin.info/www/bejne/a6vZdn-urcZ2o7c

[@mawarmerah8261]

Repost..?

[@KickItNaturally]

Nope. never covered this question before.