Working HARD For a Parmigiana

Recipe
Ingredients
• 2 chicken breasts
• 4 tbspn Harry Fried Chicken Spice (or just use Salt, pepper, Italian herb mix and parmesan)
• Flavourless cooking oil
• 2 cups panko crumbs
• 2 cups plain flour
• 4 eggs
• 2 cloves of garlic, diced
• ½ an onion, diced
• 2 cups of passata
• 50ml white wine or chicken stock
• Basil
• Ham
• Mozzarella
• Parmesan
• Frozen chips (optional and encouraged)
Directions:
• Butterfly the chicken breast and add generous salt and HFC spice because covering with plastic and bashing it out to a consistent thickness and leaving it in the fridge for 1-4 hours
• Fry the onion in a small amount of oil on medium heat until it becomes fragrant, then add the garlic and fry tom both until they slightly brown, then add the white wine and passata and simmer for 20min or until the sauce is quite thick.
• Get 1 plate with 1 cup of flour and 1 tbpsn HFC, 1 bowl with the eggs beaten in it and another plate with 2 cups of panko crumbs with 2 tbspn of HFC in it.
• Dust the chicken in flour, then egg wash, then the panko crumbs to it’s evenly and thickly coated in crumbs.
• Add oil around 1cm deep in a frypan and hat to 160-180deg (or hot enough to make a stick bubble around it (if you’re making chips, get these on at the same time) and drop your chicken breast in - the top of the chicken should be clear of the oil. Fry it for around 8 minutes or until golden brown and then flip.
• Once it’s flipped and frying the other side add a layer of the tomato sauce on top, then ham, then mozzarella and parmesan and place a lid or metal plate over the frypan to trap the heat in and melt the cheese. Fry for another 5 minutes.
• Remove from the oil and serve with a side salad and chips.

[@firetofork]

Do you prefer the more trip style video or just want cooking? If you want pure cooking, skip to 26.46

[@N_ickoutwest]

Trip videos are outstanding 👍

[@alexaitkenpost]

Trip style is where it's at, half the fun is getting there

[@adambaskerville873]

I like it

[@shaungill6992]

Yep loving the trip style eps

[@bullymac68]

Love the adventure H, more of it.

[@nic.in.the.pacific5113]

this episode, off-roading 30%, cooking 30% and mates piss-farting about 40%, great balance, throw in a dog its a winner winner chicken dinner

[@exploringeden]

OMG, why would you throw a dog in your chicken dinner!?

[@gavcarroll2858]

You guys a such a good couple, you can see the chemistry between you, glad you’re happy and we all support you!!’

[@Badamson69]

Mrs Dolphin here… yeah I am always third wheeling with these two boys. Love is real.

[@awlwayzl8]

This vid is like a cross between Bill and Ted’s excellent adventures and the Keystone Cop’s go 4 wheel driving

[@bradleybrice6894]

Salad

[@andrefischer5025]

You got enough “getting bogged” situations in the vid for 4wd247 to make you a honorary member 😂

[@TheJanope13]

Love the new table mate, even better than the revised camera angle

[@Feebeeee]

Table looks like what I’ve been wishing someone would make for a very long time. Looks perfect for your setup (or near perfect) I want to see Sam’s reaction watching this 🤣 There would so much beeping out if it was me 🤣 Congrats on your new book, ordered last night ✅

[@MareeForman]

Very entertaining video. Thanks Harry. 👍👍👍

[@owenbain1918]

Another entertaining video. Just received my Harry’s spice mix. Wowza, great flavour just don’t snort it 😂😂😂 I’ve been brining my chicken in buttermilk for a while now, it’s a game changer even when rotisserie chicken is on the menu. Cheers

[@deanjones3168]

Just a quick tip mate….flour first then egg wash…then crumbs,awsome vid 👌👍

[@merv190]

@@deanjones3168 , yep, dead right, and he calls himself a cook. 😀

[@firetofork]

@@deanjones3168 didn’t I put that as a note on the screen?

[@ReeceHC]

Loving the Dolphin vids. Keep them coming

[@nicholasadamson2305]

Cheers cob

[@lesoroszvary5367]

Great content Harry great to see the rescuer adding the extra level of excitement when winching Ala winch blanket….the chorus of you both at the first bite😉

[@Spudsoffroad]

Great video mate. Live that table too! Looks tough too!!

[@waynecassidy6145]

Hard work for a Parmi Harry . First to comment that has to be worth a recipe book 😂😜

[@mgalove]

Love your work gents - absolutely delicious

[@louiskudlak2241]

Your so keen on a spot to drive those tracks with a caravan, parmi looked so awesome, Fred is the star of the channel

[@doddy03gu79]

The adventure plus the cooking is a great combo. Man that parmi looked wicked, so did the beers. 👍

[@markbicko9715]

I preffered it when it wasn't just another caravan channel. Leave the van at home with the family.

[@sallyjane927]

enjoyed the full length adventure video. also love the tiny salad on the side aha

[@markfinch8048]

That table looks awesome!

[@levigoulder6639]

Harry, I love the mixed style of the travelling with the cooking, it is just more tasty. It’s not like a salad is just made of lettuce-you need the tomatoes, the feta, the onions, and the dressing of course-if you remember it. More of this please!

[@sue-ellenskinner954]

Salad, what salad? So many things to comment on in this one! Dolphin looked like he was in 7th heaven. The parmi looked amazing, have just had to place our order for HFC, cause our h16 is hopefully a month off now so need some for the shake down trip home. Love the new table too, the step down shelf works well.

[@harrybergeest6790]

What an insane episode. Loved it.

[@frankchristensen5778]

You MUST serve a parmi with 'SALAD"! Well done Harry, and congrats for getting out of those Canyons [bogs]. Greetings from Perth, West Australia. Cheers, Frank.

[@terencemay2486]

Matey, that's really good , heaps better than a pub ! . The salad is perfect with it .

[@seanchristie7150]

Fantastic episode as usual, loving the dual format. Just need an app for the airbags in the van

[@jessicahough4890]

Classic PARMA, chips and salad 🥗 great work

[@kate1605]

That was hilarious to watch! Parmi looked mean…you don’t make friends with Salad 😂

[@melusine826]

Fred just living his best life

[@Saarz23]

I’ve gone 39 years and still never tried a parmi. Now I have to try this! Looks amazing! 😻

[@johnphanos1753]

Watched this video whilst camping in Victoria, reminded me I forgot the Salad. I used my new Stratus Outdoors Camp Table this trip, its a great product. Easy to setup and clean and is built strong.

[@cyclemoto8744]

Thank goodness I had already had dinner otherwise I would have been salivating throughout this episode. Cheers

[@1982mrbigred]

In terms of pouring beers,old mate couldn't have done any worse,even caught him in the background trying to blow the froth off the top bahahahaa

[@nicholasadamson2305]

I swear it was the glasses bro fml 😂

[@whitedog7897]

Loved the “basic” salad. Leaving room for the parmi and chips. 👍🍻🍻🍻🍻

[@Brendan614]

Trip to camp and cooking is mint. Keep it up. Can I please have some more Salad

[@Vivianblue.]

New subscriber here. Love the cooking ( that parmy! Get in my belly!!) and 4WD components. Also enjoyed how you managed to get unstuck, very funny to watch. Not quite as professional as the others so very entertaining 😂

[@andrewcoulter323]

jealous of you guys eating such tasty looking parmis, very much so !

[@nicolasgeorgievski4367]

loved this video! one of my favs

[@vanessaking3584]

Harry that poor caravan takes a beating.😂

[@stuartriedy402]

Love your cooking segments but I also have enjoyed the 4WD component as well. Parmi SALAD and chips definitely a pub favourite, can’t wait for the Garlic Prawns, Well done on getting out of the bog without any damage.

[@andreweggins3055]

Definitely going to try that. Looking for a new table so thanks for that

[@westralianoffroad]

Hahahaha man that first spot, that has caught so many cars out! I’d never thought I’d see the day a van went through 😂

[@firetofork]

I’m not a smart man 😂 my camper got through no worries but the van is 30cm wider.

[@westralianoffroad]

@@firetofork 😂

[@pjkotze2307]

Awesome table

[@J.Leathers]

Love the salad mate.

[@andredejong4452]

Great cook out simple and looks amazing. I'll also put code word salad for a chance at the book fingers crossed 🤞

[@robertkatavic]

Great stuff guys. I’ve always enjoyed the vids where Fire to Fork incorporated an element of getting ‘out there’ to shoot the cooking segment. Either way, it’s not my channel. Keep it up Harry! Please ignore my word salad.

[@JeffAdairKTM530]

Bromance - Enjoy the times guys. Living the dream

[@chefcamsey1375]

How good of a feed is that for camping. Parmi chips and salad and thhat dressing looked good aswell

[@56JimboSlice]

Parmis looked good mate. I think the table setup in front of the camera is a much better setup for filming. Nice ep

[@chrishewitt4220]

Hey Harry, I was thinking, could you have strapped a winch/strap to a tree off to the front right and pulled the van back on centre upright and then pull it forward?

[@rorylarkin7901]

Love Dolphins soft serve icecream that he poured himself at 53:00

[@lukepatton7761]

Good video, who doesn’t love a bit of an adventure and one should work to earn their beer and calories 😊

[@toddmillar4041]

Might have to hit up the winch mob for some sponsorship. Pulling probably 6 plus tonnes out a suction cup not a bad effort

[@bradleyglossop]

What a salad! Ha Ha... But looking forward to trying that "Parmi"!

[@CatherineRoss-Taylor]

Guess what we are having for dinner tomorrow night - so can’t wait! Like you there will be a simple SALAD but the crème de la crème will be the chicken parmigiana. Thanks for such a great recipe. Sadly, we don’t have your already made HFC - so will have to make some. May even have a beer with it.😁🌺

[@CatherineRoss-Taylor]

It is tomorrow and we are having your parmigiana recipe! Oh my gosh the smell is so good! Can’t wait to try it! Thanks again for the recipe.😁🌺

[@MochoTT]

Christ, I could eat my screen right now! 😋😋😋

[@didact917]

Ronny will tell ya that’s early into camp

[@shortassbd]

Salad must feel like the 3rd wheel every time

[@rodneym5868]

One word, Fantastic! 👏👏🍺

[@jameslawrence6290]

Enjoy the trip video. Quality Salad too

[@reconadventures9257]

That's funny i think ronny and I walked that track to that camp site too . Said the same as you did .

[@Bigfoot_2109]

Great video buddy cheers!

[@jameswebb3000]

What a great show a bogged palmi

[@barryjackson8270]

Got to love 2 mates just stuffing around but dude where’s the winch cable protector

[@Raddadgamin]

Salad. Also you need to make a mixed grill for a pub meal 😊

[@the-real-steveg]

About time with the new table !!! ...food prep will be so much easier at that level instead of the unhelpful over-waist height caravan mounted kit - safer too with better knife control, and being able to exert more cutting force with even pressure and not having to hack at bones and stuff like you're using an axe by your face. (and you can use the caravan mounted workspace to have your ingredients lined up to make the videography smoother, aka a bit less of the panicked rummaging through the fridge and bags for the thing you forgot ! 🤣) But the clincher is, does that table go well with beer ?

[@YoYo-ml7ss]

Do you think anyone will buy your van when you want to sell it ,, lol ,, looked like such good fun!

[@PhillipMcCallum]

Great video, haven't had chicken pari for years . Coming soon

[@DaveMacsCamp]

Awesome looking feed. Try the jackalope dill pickle dust on chips ..OMG. .Next level!

[@M1n1Mouse]

Salad is too much parmigiana is perfect. I am so making this tonight.

[@danestead84]

New bench looks like a construction type job. Way better filming angle though.

[@craig-zi1is]

Great adventure, great a little cooking was done. Hey we're did you get the side shelf on your Stratus Derek table from? cheers 🍻

[@firetofork]

It's not a Derek, it's an unreleased product

[@stevesmith3556]

You're right. You do dumb things when you have a winch.😂😅😂

[@paulmcgougan]

Looks amazing! Parmi > salad! Why didn’t you winch out of the first bogging?

[@stuartkcalvin]

Nice piece Harry. Do a trip then cook.

[@erycbloodaxe]

Love a good salad with my parmi

[@Eattsie]

Parmi is the correct abbreviation

[@marty8697]

What a feed you can camp in my camp sites any time

[@kiho1995]

I think you should get a rear winch mounted to the caravan, seems like backwards and shifting away from things is a common theme for this video

[@caltravels9454]

One of my pet hates in videos is, 'coming up this episode'

[@jamiedibble5168]

If the table has adjustable legs like awning poles it would be better as a camping table

[@ryanstewart8836]

Great video mate, perfect ratio of 4wding & cooking. How do you rate the table? Is it stable considering it’s a lot higher than the average camping table ?

[@firetofork]

Very stable mate! Very impressed

[@williehasenbos4899]

you've got a painful back ? ...... wonder how you've got that ....... 10meter ? .. was it ? I'm damn happy you'r still up and running, love what you'r doing, cheers

[@davidpettit188]

Good stuff. Salad

[@barryweyland]

The best salad when having a Parmi is no salad 😂 Would love to be brave enough to take my van to places like that - but I am not!

[@nathanleicht2649]

In the words of Homer Simpson "you dont make friends with salad" but unspoken is "you sure make friends with Parmi"

[@att0987654321]

Camera angle much better 👌🏻

[@mrm6837]

Much better kitchen setup for filming

[@jackbaddock8785]

Love the angle

[@garymachell5969]

You can't win friends with SALAD!!!!

[@George-cm8in]

oh well another camp meal to try next time im out....salt and vinigar salt from oz braai and cbc co IPAs inc😀

[@lynntutticci9248]

Yum!!

[@stuartsmith4882]

No salad in the old book, need a new book…

[@ozbound11]

It’s “Parmi” for sure, never “Parma” 👍🏻🍻

[@GregMcDavid]

Comment from the wife while watching this... How is Harry not fat? He never seems to have any salad 😂

[@michaelmcroberts4398]

Awesome video Harry, that Parma looked absolutely insane!!! The poor Cub is certainly getting a workout!

[@firetofork]

That poor poor van

[@veneratedmortal4369]

The reason you have a 500i is because it's a big bore and that's fun. We would probably have 881s but they are a big impractical the 500i is small for the power.

[@michaelkeenan6668]

Stratus Table looks the business, but i cant get over the price of things these days. At least its about half the price of the frontrunner stainless table.

[@MatthewPrimavera-h3p]

Be careful with your feet been seen 😉 someone might end up putting them on feet finder 🤣🤣 great vid tho and parmys looked mint

[@somewhere_downunder655]

CAN YOU PLEASE DO A COOK UP WITH JACK AND MEGAN. I WOULD LOVE TO SEE THAT!!!!

[@firetofork]

I’m trying!