Working to slow aging with Essentrics

Miranda Esmonde-White, a former ballerina and exercise teacher who teaches classical stretch in Montreal showing some moves Wednesday, October 29, 2014 from an exercise routine to help slow the aging process she has created and called Essentrics. (John Kenney / MONTREAL GAZETTE)

[@susanleitson9958]

Always a positive and calm way of teaching and making sure we do these correctly and safely. I appreciate Miranda so much!

[@jacquelinemontel2795]

Been on program for months much improvements. 8 mos. Thank you yes

[@BenjaminGib]

She's a God-send!

[@murraysprostate9027]

Thank you....

[@esperanzadelgado6558]

Soy fiel seguidora de sus ejercicios y los aprecio en gran manera Blessyou

[@esperanzadelgado2342]

Cuarto siento que hallan borrado los ejercicios d e Miranda

[@glendaharris7219]

🙂 thank you...need this @67! 😘

[@DianaLeallifefix]

Fantastic

[@ultradude6864]

What a beautiful woman

[@Skinnychelle48]

I want to order one of her DVD sets. Which is this from?

[@JoseRamos-os8mv]

Would like to see some floor work out❤🎉

[@leeconnelly6364]

Miranda Rocks!😆