Workout Advice For Those Over Age 40

[@MrWehrs]

Great video as always Rog!

[@Roger-Bowman]

Thank you for the kind compliment Dave. Sincerely trying to reach and help more while trying to figure this whole KZbin thing. So many clients and others keep beating on me to put more of what I have to give, teach and share out onto this platform.

[@TRTandHormoneOptimization]

Will be following closely!

[@TRTandHormoneOptimization]

44 here, resistance training over 28 years. Nice to see guys like you on KZbin! Thank *you*

[@Roger-Bowman]

Thank you for the kind words and support, very appreciated!

[@brianwehrs5530]

Great video Bowman. I gotta say, since hooking up with you on training I feel and look better than I ever did in my 20's. Maybe I started late, but at least I started and owe you a big thanks for all your support and knowledge

[@Roger-Bowman]

Thank you for nice words Brian, hope all has been well! Much respect to you and what you've accomplished; stay young and strong!

[@TRTandHormoneOptimization]

I started at 16. But now at 44 look bigger and stronger than ever.